how to make the tastiest OKRO SOUP for your family
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- Опубліковано 28 чер 2024
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INGREDIENTS:
* 1 Lbs each of goat meat, cow foot, and 1/2 Lbs cured lamb.
* Season meat combo with the following: salt to taste, (I used 1 tsp), 1 tsp crushed black pepper, 1/2 tsp Cameroon pepper (same as dehydrated habanero chili, so substitute with fresh habanero), 1 heaping tbsp tomato stew (substitute with 2 chopped/crushed Roma tomatoes), 1 cup chopped onion, 2 tbsp Green seasoning mix, 1 tbsp ginger and garlic mince, 1/4 cup water, 1 tsp all purpose seasoning.
* 1 Lbs whole red snapper cut into steaks, seasoned with old bay, or seasoning of your choice, a drizzle of cooking oil, and baked on high heat for about 15 minutes, or until firm.
* 1 Lbs king crab legs, 1/2 lbs shrimps, seasoned with old bay to taste and Green seasoning.
* 3 lbs chopped or fresh okro, blended with some water. Cut 1/3 into bigger chunks.
* 1/2 cup palm oil
* 1 tsp fermented fish (AKA momoni) substitute with same amount shrimp paste or fish sauce
* More onions please 😄
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Omg!!!! I love this and thank you for the education on the original gumbo stew/soup. I’m in Northern America and some people believe gumbo is a European/Cajun food. But I know differently. I’m Creole and my father taught us how to eat native African foods like gumbo and other African cuisine
Exactly sister you know the truth!!
Yes my dear. Ela ase po is what it's called in Nigeri. Its a serious health stew. No joke
Oh yes, gumbo
I'm glad the viscosity of the finished product was reduced and not slimy. My mid western/northern sensibilities won't allow me to tolerate that consistency. The final product looks amazing and jam packed with flavor.
I love okras as a black person who grew up eating it in beans it’s so goodtttt most definitely finna follow all your recipes and try African foods for the first timeee🥰🫶🏾
Chai! Presentation, presentation! Green is LIFE! 💔
I agree 🙏🏽❤️
Sister Nanaaba you did that so effortlessly is just amazing to watch you!!!
Thank you ❤️
Based in California. Had okra soup most of last week.. with fufu, garri rice , plain.👌🏽Thanks for this sumptuous recipe.
The works! Glad you enjoyed your okro soup in all those exciting ways!
Greetings My beautiful Sistah, I pray you and the Family are well, happy, healthy and whole.
The soup looks yummy! Like the way you added the locust beans to the protein. Banku ahu amane😀
Paaaa! I feel sorry for the banku koraaa! Hahaha Hahahaha
This okro soup is going to be soo yummy, jam packed with unimaginable flavours with meat,crab, shrimp, fish, momone and palm oil I can just imagine the aroma 💯 Served with healthy banku super delicious 😋😋. 🍖🦀🦈🍤🍤🍤. Well done Chef 👩🏾🍳👸🏽Nana Aba 👏🏽👏🏽👏🏽🧡💛🧡
Thank you 🙏🏽🥰
@@NanaabasKitchen The pleasure is all mine. 💐👸🏽🧡💐💛
I eat with brocoli Brussel sprouts and other green veg.
It's GOD'S GIFT TO MY BODY N MIND😊😊😂😂😂❤
Happy Friday beautiful chef! Wow what another delicious recipe ❤
❤️❤️❤️
This is the real deal Sis....a hearty and comfort food. Delicious
I love LOVE your channel and your energy! Thank you for the extra tips and explanations.
Am loving the outfits. Looking good Nana. My husbands favorite. I will have to make it soon.💕
Thank you 🙏🏽🥰🥰
Nanaaba you do all
Wow I'm coming with my banku🥰
This looks delicious. The infusing of cured fish is on point. Wow, keep mine for me, I’m coming 😅. Good job
It was delightful 🥰🥰
Wow the seasoning itself is amazing!!!!
So delicious can you do a video on the oilless one you have taught me to cook every Ghanaian meal for my Ghanaian son and husband I love your channel
Thank you,I will. 🙏🏽🥰
Lovely recipe!
I love Okro Soup always!
Thanks for sharing!
Yummy looking soup, thanks for the great tips.
I am so impressed and I look forward to making this recipe.
I like your style and your delicious meal good job.
This okro soup is looking very yummy, Thank you for your lovely recipe♥
I'm excited to try
This is beautiful and it looks lovely
Looks very good. This is so similar to gumbo that we make here in the US
Gumbo is a descendant of okra soup
Wow so dilicious
OMG that looks so delicious am drooling😛😛😛
Great and tasty recipes, very delicious 😋
this is my first time seeing okro soup! :) i just found your channel and i rly love your energy and vibes i'm gonna binge so many of your videos 💕
OMDS ‼️ 😋 what a wow
Love it love it love it
Looks delicious 😋
Your soup looks delicious.
This is what I’ve been looking for! ❤
I want to taste it. You did it perfect ma'am
This soup will be banging ❤
Banging, it was indeed 😝🙏🏽❤️
I wish you could ship and sell your delicious food 😋
🥰
This soup is sumptuous ankasa 😋😋🥰
I. L. O. V. E. I. T❤️😋
Never mind I found the the green seasoning plus the ginger and garlic.👍🏾great stuff😊
Beautiful lady ❤️ amazing presentation, and delicious food 😋
Thank you!
If only this soup can be shipped to my location. I will just spread a mat on the floor, eat with my hands and just doze off. So much love put into the preparation.
❤️
Delicious
So delicious 😋🤤 I just can't stop watching u
Looks delicious
Sis Nanaaba u can cook I love ur recipes blessings
Oh, how I've missed yah Sis-and being the "psychic" and 🌟 chef you are, I tune in and see you makin' this dish that has been running through my mind alL week!!! 💕
All I can say is mmmmm yum 😋🤤🌹
I love this sister, madam. Today you went to my home town 😄flavors galore in your own voice chai 😋 😀
Oh I see 🙏🏽🥰🥰
Muito muito bom.
Mmm yummy 😋 ❤
excellent ir looks so delicious thank for sharing
Mmmmh delicious 😋 😍
Hello Beautiful Lady Nanaaba. Thanks for sharing your delicious okra soup so I can learn how to cook it for my family. How is dawadawa stored without getting it hardened.
Hello Sis.
Amazing Great Job 😊❤
Thank you 🙏🏽🥰
It looks so delicious 🇬🇭🇬🇭
🙏🏽🥰
I love your channel ❤
Hello Sister madam nanaaba I love watching your cooking videos. Everything makes my watering. I’m interested I love your silver mixing bowl and where can I purchase one please 🙏🏽
Good morning sissy, you will make me like okra soup. Happy Sunday.
Am so mad l can't okro but love to watch everyone cook it, cos of my asthma, please if someone medicine for it or is there anyway to eat without having an attack.just look at this yumelicious okro soup😂😂😂
I can smell the aroma from here Nana😂😂😂😂😂😂😋😋
A trip to the Farmer's Market is in order🤣🤣🤣 I'm trying this irresistible recipe today! Thank you for sharing your amazing talent with the world!! #GhanaProud
What kind of pot was that that you used to make the okra? It all came out looking so good
Just love you ohhh
Very nice òkro soup
YummmY :)
❤❤❤
You had me at okra stew.
Hmmmmm
Wow very slimy and very delicious mummy 😊
Simply divine
#NumberOneFan
I love soup and I love okra interesting dish !! How do you make your green seasoning? Also I love you my sister ✌🏽
Thank you and much love to you 🙏🏽🥰
❤️❤️
👏🏾👏🏾👏🏾
Can you post a few more vegan recipes?
First here 😊
Nanaataba, do you have cook books. If so, are available in Amazon?
I greet u maami
😀😝🤣🤣🙏🏽🥰
💕🕺
Nana Aba,please share where we can buy your utensils,
Thanks for sharing. Can you please write the names and quantities of the ingredients especially the African ones.? Thanks.
I wanted to know, when making egusi/stew soup your way, can I put in four small pieces off half of a habenaro pepper, because I can't take much hot pepper.
🇸🇦🇸🇦🇸🇦🇸🇦👍👍
What alternatives do you have for those who cannot eat shellfish due to allergies?
Omit please
how many litres is that pot?
I love pickled okra
Let's eat 👩🏾🍳 🥘🥗🥩😋 😋 😋 meal executed with perfection.
Family Dinner ...
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💞God's design Man + Woman= Family💞
✍🏽 PPPPPP= Proper Planning Prevents Poor Project Performance...
✍🏽Watching👁👁 👩🏾💻 through your eyes ... excellent video
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Sister madam baaakop3 no size gye wo ✌️💯
i would love to try this, but unfortunately i am vegetarian! maybe some day lab-grown meats can replicate perfectly natural animals, and then i will finally be able to try cooking this lol
THANK U VERY
🙏🏽
Why the hand gloves?
Gloves while handling food may be for several reasons. Prevention of contamination, one may have a cut, or wound in the hands, general food safety, handing ingredients with lingering pungent aromas, handling spicy ingredients such as hot peppers, etc. I wear gloves for a few of the above.
Sorry but it's too much ingredients I don't have in my pantry !
Looks delicious
Delicious