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The #1 Top Selling Multivitamin in the World
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- Опубліковано 14 сер 2024
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Find out what’s really in the top-selling multivitamin in the world.
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Timestamps
0:00 The top-selling multivitamin
0:25 The problem with synthetic vitamins and minerals
1:10 What’s in a multivitamin?
3:38 Synthetic ingredients vs. authentic ingredients
6:15 Share your success story!
Let’s talk about the top-selling multivitamin in the world. They use mostly elemental minerals in this multivitamin, which don’t absorb well in the body, are very inexpensive, and are not sourced from plants.
Synthetic vitamins are also not the same form as the vitamin or mineral that comes from nature, and they won’t absorb well in the body.
What’s really in the top-selling multivitamin in the world:
• Calcium carbonate (not very bioavailable)
• Magnesium oxide (not a good form for absorption)
• Ascorbic acid (synthetic)
• Dl-alpha tocopheryl acetate (synthetic)
• Cyanocobalamin (synthetic)
• Thiamine mononitrate (synthetic)
• Zinc oxide (most insoluble form)
Other ingredients in the top-selling multivitamin in the world:
• Corn starch
• Modified corn starch
• Maltodextrin
• BHT (a preservative)
• Polyethylene glycol
• Titanium oxide (whitener-used in varnish, paint, and plastic, and is considered a possible carcinogen by the IARC and not safe in food sources by the EFSA)
• Red 2 lake/ Red 40 / Yellow 6 lake
In my opinion, this multivitamin product is not even a true multivitamin. It’s some artificial thing that resembles a multivitamin.
My products contain vitamins and minerals that come from actual food sources like broccoli, tomatoes, and shiitake mushrooms. Synthetic is very different than a vitamin from a food source. Vitamins from nature come in complexes and have no chemical residues.
When you buy a vitamin, read the label, including the ingredients. If you can’t pronounce the words on the ingredient list, then it’s probably synthetic.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Read the labels on the vitamin products you buy. Even the top-selling multivitamin in the world isn't actually the best for you.
Male 68 yrs old. I was suffering horribly with callouses on the bottom of my feet. Went to a podiatrist and they shaved them off with a scalpel. Worked great but 3 wees later the callouses were back. Was I going to have to go back to the podiatrist every month. Then I watched the Dr. Berg video on the liver foot connection. In that video Dr. Berg said the callouses on the bottom of the feet are a vitamin B3 deficiency. I bought some 1000 mg vitamin B3 capsules. A miracle! Within 3 days the callouses started to disappear and within 3 weeks they were gone! Thank you Dr. Berg
Was it a b complex pill?
Where did you buy the pills?
It's One-A-Day. I used to take and after continuous use, I felt really awful. Racing heart, dizziness, etc. I literally threw out a bottle with capsules still inside because of the side effects. I now take Rainbow Light and it's awesome!
When I have any health questions, I come to your channel first. It's the best and you explain things so clearly that anyone can understand. Thank you.
Literally learn something every day from your videos. This video is a wake up call on how we supplement vitamins.🤦🏻♀️ Thanks Dr
Shut up
Medical mafias wont like what Dr Berg's saying anyway. It's against their intresets.
Agreed, Dr. Berg is a fountain of very useful and NEEDED information. Very grateful for his continued information that he gives free to those willing to learn.
@@ronniemumbattlingislamopho1110 Agreed!!!
Ecaxtly: especially after links between some cheap synthetic versions of Vitamin A and cancer..
So, what we should really do is to grind up the multivitamins and mix them with the soil so the plants can utilize those elemental minerals and produce healthy minerals that we can eat?
What i would do for your garden is if you love fishing save the heads and tails of the fish & bury in your garden in the corner and center so that as it breaks down all the rich nutrients of the fish end up in your soil.
You are hilarious. Just bury all your veggies and fruit scraps. If you have a fire place save the ashes through the winter and bury them as well. Your garden will love it. When weeding the garden bury the weeds as well. Or start a compost bin. Cheers.
Lol
big brain moment here
::: Nope, they’ll likely keel over from the ungodly synthetic dyes, fillers, and nasty minerals derived from industrial waste.
Thank you Dr Berg. I don’t understand why so few ‘health practitioners’ are even aware of the difference between synthetics & plant sourced, let alone organic plant sourced. Great to see this info getting a voice. 👍
This is an eye opener! “Read the label” should be changed to “Learn what is in this product by studying it’s origin before buying/consuming.”
Thats too much work for most people
Dr. Berg,
I have been listening to you for many years. I have Hashimoto’s and have been overweight for 9 years. Mostly because I didn’t put my health first, busy mom 3 kids, work full time, Hashimoto’s making me feel so dragged down after 2 pm.
Anyway,the last year I have bucked down, not full keto yet, intermittent fasting after lunch (12:30), breakfast at 7:30 am.
I do hiit exercise and hand weights (since the covid lockdown). I have lost 40 pounds in about a 14 months. I am on a slower losing weight plan since I am not full keto. Still going strong but want to go to the gym to add muscle, since they are a bit atrophied. I am 56 years old.
Thank you for all of your solid advice, I have purchased the juicing powder with stevia and I love it! Thank you for leading me sown a healthier path!
Liz
This is embarrassing but I didn’t know synthetic meant artificial until you said so, thanks. Now I understand
Nothing embarrassing about this, nobody knows everything. You've learned something very important today though.
Do you really understand? Would you consume synthetic water?
what did you think 'synthetic' meant ??
I very much appreciate it it's helped me in many ways I've got my health back my vitality I can think clearly again . Just thank you
That is not a vitamin and mineral tablet. That is an antacid with pretty colours and lipstick
When I was working in the oil industry, we used magnesium oxide for water reuse. The oxide turns into hydroxide after flowing through a hot lime softener at 100 degrees Celsius. It takes roughly 8 hours to become Mag hydroxide to remove silica from the water. I’d imagine it’s as inefficient in the body as well.
Take Magnesium Glycinate 👌
Waoh thank you.
How does that stuff play into the oil industry??? Serious curious even though it's been a year commented.
@@omegaprimus923 the magnesium oxide is used as a water treatment chemical for silica removal. Silica can cause deposits in boiler tubes that can both reduce flow, and overheat causing a rupture. Anyways, Upon contact with water and agitation, like 8 hours or so, and high temperature, the magox turns into magnesium hydroxide. Silica sticks to the surface of the maghydroxide and is known as adsorption. Among other water treatment chemicals added, a sludge with harmful scale causing compounds are precipitated out and removed from the hot line softener through the bottom blow down line. Clarified water flows upwards and out of the softener. Scale are harmful deposits that reduce heat transfer in boilers and can form on the inside of pipes as well. The most common scale causing compounds are salts of magnesium and calcium. Hopefully that answers the question for you.
I've been taking Double-X for years; the three pills consist of a multi-vitamin, minerals, and phytonutrients (plant concentrates); the ingredients are sourced from the farms owned by the company who manufactures them and not from some third party. Love your channel!
Lol
Amway
I grew up on Double X
Too many additives and fillers
I take double x since 12 years old till today! I'm 21 now
Is double x a certain brand.. and someone else it has a lot of filler so I wonder why you feel it is the best
DoubleX
That’s NUTRILITE brand
That is AMWAYS upline.
Yeah, AMWAY is NOT at the top of their line of sponsorship.
Amway’s upline is NUTRILITE Distributors.
The best multivitamin available on earth.
Their farms cannot be replicated to this day.
They bought them from NUTRILITE and NOBODY can afford to buy those organic farms.
There are no fillers, only one binding agent used in the flow tubes.
I've been petitioning for this video for some time now. I wish it was half hr long going through the entire list of vitamins and identifying a blacklist of sorts for all of the sources that are either not readily bioavailable or a flat out health risk. Can we get a part 2 to this or a mini series doc?
You're such a genuine human being Dr.Berg ❤️❤️❤️ God bless you & your family
I agree
Very glad to be of help.
"if you can't pronounce it, it's probably synthetic" how's that for summing it up? Once again, brilliant content!
I’m actually ordering vitamins this wkd then saw this. Thx u so much. You teach me/ us something new daily. Much appreciated
Wow its my first time seeing supplements with ingrediets which tell where each vitamin is derived from😍
I've been taking supplemets for about 10 years from Youngevity, and following diet advice also. I'm 41 years old, not on any medication. I had a number of health challenges I was dealing with. Im in perfect health now. I also love the education from Dr. Berg. The supplements Dr. Berg recommends, like Youngeity come from Whole Foods, not synthetic. I see many comments incorrectly say, so just eat healthy organic. While important to eat healthy, you will not get everything you need from food alone, supplements are essential. Supplements I take come from fruits and vegetables grown in soil with all the minerals. Foods from the store most likely were not grown in soil with all the minerals. Supplements can give you a lot of nutrients vert condensed. For example my fav supplement, Beyond Osteo fx, to get the amount of calcium and magnesium in it, you would have to eat pounds of vegetables, almost can't be done everyday.
Hello can you please let me know the multivitamin you say you take. I don't know which ones to get. I need one that I can digest well.
Which multivitamin do you recommend or use?
Can you please let me know what multivitamin that you take and where can I buy it?
You informed me about synthetic vitamins before, I threw those away that I had. Thank you, cause I never knew anything about vitamins being synthetic. 👍
“They know what’s important to you is the color not the ingredient” - Dr. Savage
decades ago, i read (can't remember where now) that port-a-potty businesses would find TOTALLY undissolved vitamins in their filter screens, to the point where they could actually still read the name of the brand on them.
Not needed them since going Keto/IF, as I'm eating much healthier.
If I can't pronounce an ingredient, I'm not having it. 👍
TFS this important information with us all.
Take care too everybody. ❤🙂🐶
congratulations
@@fidelcatsro6948 Hi fidel, been stocking up on Sardines, hope you are too. Fill those cupboards up. Lol. Take care fidel. 👍❤🙂🐶
@@maxibake9323 yes i have too..sardines and mackerels
@@fidelcatsro6948 Good to hear that. We have plenty of Mackerel too. Take care fidel. 👍🤗❤🙂🐶
@@maxibake9323 - I stock up on sardines and mackerel whenever it goes on sale.
Thank you. Saving me over $130 per month in vitamins/packs from a vitamin store. I was not aware of synthetic vitamins. Unfortunately, I assumed the products sold at specialty vitamin stores were good for you. Now I know.
A good vitamin store CAN have healthier vitamins. Not ALL vitamins are synthetic. You just need to read the labels. Same thing about fruit juices. READ all labels, please.
I think the best was New Chapter or Garden of Life. There are websites that measure the contents and see which is the most honest (labdoor and consumerlab I think are the websites)
Yeah, It is crucial to buy high quality supplements.
Indeed. Either buy high quality products or none at all.
How about eating natural fruits and vegetables
@@pradyumnanunna6533 great idea there-LIKE BUTTON 4 YOU
I didn't know tomatoes have vitamin B3 until now.
Hmm, funny I’m glad you said that because I missed that point.
@@donnaml8776 4:22
@@dulynoted2427 yes, thank you.
It is really sad because we don't know what vitamin company we can trust to buy from! Some people need a good vitamin but cannot afford to buy them because of how much it cost.
Even some of the good vitamin companies have some less than desirable products. However generally Now Foods has decent stuff, Vital Nutrients, Solgar, Solara, life extensions...there's more but I can't remember right off the top of my head. That should give you a start though. However again you will have to look at the ingredients and know which forms our body absorbs easily.
Eat the vegetables instead.
Well, if you trust Berg, you can buy his. I do.
@Baltasar G Sadly, the truth.
@@tigger6186 the brands you mentioned are ok or not, sorry didn’t get clearly 😅
The vitamin B at the grocery store has propylene glycol and red 40. It’s totally insane
Does your grocery story carry only one brand ? Do you research and chat with store manager about what you would like to see. My store manager even orders in special items for me. Ask. 🌸
They are now adding sugar or other ingredients to some vitamins to make them taste better. They even add titanium oxide to make them whiter. That makes a lot of sense.
What you are saying maybe right. The problem is that to get your products on a daily basis you have to be a millionaire. That’s all
I agree. Who can afford to spend hundreds of dollars a month for the good stuff? Not me.
Agreed. Can't afford it.
We don't need to consume all these, each and Every month
I’m not a millionaire. I don’t spend hundreds of dollars a month on vitamins. I can afford the good stuff. The difference is my health is a high priority, yours is not. But such is life, just don’t spread misinformation.
@@johnsude9644 what's the good stuff?
Some people say that after using synthetic supplements their health improved and their vitamins levels are better. Supplements which are made from plant products are hundred percent safe and they work. It is 30 billion dollar industry. We are not whether synthetic vitamins really work. Some people say they ruin our health.
I’ve found that the synthetic might work but not as well as food-based vitamins. And there are many problems with synthetic vitamins with people have taken too much and have a bad reaction to them. At that times doctors then say, you see taking vitamins isn’t good for you. But is isn’t taking vitamins that’s bad it’s taking synthetic vitamins and too many.
I looked at the label on a few mutivitamin brands several months ago and the only form of magnesium in all of them was magnesium oxide. The only calcium form mentioned in the list of ingredients was calcium carbonate.
I passed on the purchase of any of these "vitamins".
Exactly. They even add iron to the list with calcium carbonate which negates the effect. Never been a fan of multivitamin, even while pregnant, it's all rubbish when you analysis each content just as Dr Berg did. I eat good food !
I have to say that a popular coral calcium (which is carbonate) really helped me awhile back AND very much helped a co-worker who was suffering from Parkinson's-after just 1 bottle-his improvement was dramatic! Now it might have been the trace minerals?
when he stopped taking it (Dr.s advice) he went downhill :(
I just tossed a bottle of multi vitamins in the trash and stomped around for a bit. 🤨
What was the name of that bottle you first showed with the vegetables for vitamins ?
Was he talking about centrum multivitamin
It's a shame companies can get away with selling CRAP
So true. All they care about is the bottom line.
It’s a shame people buy cheap vitamins.
success story…. Cheating on keto for the last few days. I’m drinking organic Colombian coffee with home made almond milk using spring water and (please don’t tell Doctor Berg), a spoonful of honey from a friends bees. He has eight thriving hives on his land at the southern end of the Appalachia mountains. And he gave me three jars.
Lol, felt the need to confess?
I'm jealous 😞
Allapachia mountains sounds wonderfull x
I wouldn't waste that honey too especially since a friend gave it to me.
Honey .. especially local honey.. has many health benefits
That's what's great about the Nutrilite company - all of their supplements are food based, organic, and they control everything from seed to supplement
Great vitamins!
Agreed. Been using Nutrilite for many years. High quality
@@gvenkataram Nutrilite, by Amway? Is that the Nutrilite you are referring to?
Thank you heaps.
tons of synthetic garbage in them now though. Literally just had a new batch of double X delivered today. Mostly not impressed with the synthetic ingredient sources.
I love that these all come from fruit and veggies. I know you’re the real deal. Thanks ✨
Best sales pitch ever & it is extremely necessary you went the distance. THANK YOU SO MUCH
Even plants don't absorb directly from the soil. There is an entire chain of microbes and larger fungi in between.
This is why soil health has been brought to the fore of agri-research over the past ~20 years.
i actually don’t know how to appreciate your work..just thank you!
I've been taking vitamins for many years. I am not on any medication. I believe vitamins are relevant. I don't like synthetic ones.
Thanks Doc. My daughter has been trying to educate me on this topic since I knew nothing about chemical vs plant supplements.
Romans 8:1
There is therefore now no condemnation to them which are in Christ Jesus, who walk not after the flesh, but after the Spirit.
Romans 8:24-
For we are saved by hope: but hope that is seen is not hope: for what a man seeth, why doth he yet hope for?
Romans 10:17
So then faith cometh by hearing, and hearing by the word of God
Sneaky but 👍😄
Amen!!
Micro organisms in the soil break down minerals and organic matter into nitrates, and than into nitrites, and the plants absorbs them in a bio available state for humans.
I’ve been listening to your videos for a good while now. I have a fatty liver, and alpha gal syndrome. I’ve lost 18 pounds using your advice of Intermittent fasting but lm 65 and l need to work out with weights. It’s so hard to do the keto diet, l do the best l can. I’m 5’ 2’ and weigh 130 lbs. l want to thank you Dr. Berg for your honesty in your videos, products and just telling me the truth about things concerning my health. Thanks again!
Me: “I’m getting my health on track. Taking vitamins & supplements consistently. I’m doing good!”
Dr. Berg: “Yeah, everything you’re consuming is toxic and nothing is being absorbed.”
Me: “Crap.”
😂😂. So true!
Yup! Felt the same way!
Power of the mind over matter?
Yes I agree totally with Dr. Berg! Our bodies are designed to process organic foods, not chemicals. Makes great common sense. I have been taking Moringa and in 6 months I was freed from blood pressure medicine and all other medicine that didn't help but make me worse for 16 years of my life...
*2x crap* 😂
Thank You for this video. I also stopped my regular, non organic cereals after the bug spray video. As much organic rated food as possible now. 💝
Great info! I learned to read labels, Ingredients for years now!
I've been purchasing Organic wholesale food vitamins, that all come from the vegetable!
Thank you Dr.Berg for confirming synthetic ingredients in Vitamins for many that didn't know, like myself at one time!
I've posted this before.
Again; Great success going keto and intermittent fasting
with prostate issues. Good results emptying my bladder.
Thnx again..
Thank you Mr. Berg. For awhile I was taking synthetic vitamins, but after watching some of your videos I'm going natural.
Foods can’t provide enough
I’ve been saying for years that they are killing us with our foods and sugar
Yes! SOYLENT GREEN IS PEOPLE!!
Thanks to you I'm not ignorant about my health, thank you and god bless.🙌🙌
I use to take from 10 to 12 different suppliments per day.Then I learned about those cheap fillers and synthetic ingredients. I became malnurished, taking iron suppliments and I suffered from anemia, then a light bulb came on.
Then I discovered juicers, reading labels and using better quality products real foods like brewers yeast, wheatgrass,green powders, lemons, tumeric roots, kale etc and not only did my energy improve so did my overall health. Thank you for this eye opening video.
I used your remedy for uti lemon and blueberry work very well,now i try to watch your videos first
Just for the record, if the molecular weight (size) of a mineral is small enough, then regardless of where it originated, the cells in our body can absorb it. There are mineral supplements containing pure water and elemental minerals that are designed for our cells. Simply ask the manufacturer for the molecular weight of the minerals in their product. But the data needs to be provided by a recognised food laboratory.
Who would put a thumbs down on this? Freakin food and drug mafia bots. Thanks for this info Dr Berg, I appreciate you.
RENOUNCE ISLAM.
Time is short! 💖
So we need to eat every vegies and fruits to be healthy
That's why I take Garden of Life, New Chapter, and Mykind products.
Hmmmm? The question I have is: on the assumption that I DO NOT get enough natural minerals and vitamins from real food, should I take synthetic multi-vitamin or not? Does it help or hurt or nothing? Am I being over marketed? I take Centrum Silver daily, and I think it helps, but after seeing what is really in it, now I wonder?
Well, according to Dr Berg they are elemental vitamins and not well absorbed by the body.
Natural vitamins will indicate which plants they are derived from.
Chemical vitamins will have long mostly unpronounceable names.
Get a plant based multi by New Chapter or Garden of Life. Go to a health food store or food coop. Drop the centrum silver. It's garbage.
You are consuming rocks in Centrum Silver, among other things. Berg's food sourced multi-vitamin is something I haven't checked into, but it looks like what you may be looking for if you want an all in one supplement. I take supplements of nearly all vitamins but not in a single supplement. And yes, we are all being over marketed.
@@juliebutler8241 New Chapter got bought out by Proctor and Gamble in 2012 and Garden of Life got sold to Nestle in 2017.
That says it all !!! Do not trust.
What I realize looking back then, is the prenatal vitamin I was taking during pregnancy years ago probably did me no good and I was becoming nutritionally deficient without knowing it! No wonder I am stronger now because I am consuming some real supplements (some Dr. Berg offers and some others) and trying to do IF and healthy keto.
Most of the prenatal are rubbish, full of synthetics, folic acid, calcium carbonate, magnesiun oxide, they are far from being good. Never took them
You actually don't need supplements maybe just a few like omega 3 D3, K2, Boron, iodine from sea kelp and probiotics
most of vitamins and minerals you can get it from high quality diet like eggs, red meat, beef liver, whole raw milk, nuts and high quality vegetables, fruits and leafy greens like spinach, kale, broccoli, tomato, cabbage, strawberry, blueberries etc.
You don't need anything else
What about magnesium?
Make me wonder why is it the first thing they ask you take the minute you are pregnant. I suffered taking prenatal and I developed anxiety till this day. The entire time I thought it was all in my head that there could be a chance that the prenatal was causing it.
Centrum I bet is the brand name.
I stopped taking multivitamins years ago when the brand-name product LITERALLY would make me puke. I had a severe nausea reaction to them. Over the years since, I have come to appreciate my body's reaction for what it was - a reaction to a foreign substance. Not only that, I know now that I likely never even needed the supplementation in the first place.
Please stop lying
Whole food vitamins will NOT do that to u. I had the same problem now take Megafoods vitamins, dont need to eat before taking them and i dont get sick anymore
I think infowarslife sells good quality vitamins. I buy them myself.
And now that we dont need vitamins to make us severely nauseated...we have the good "Dr."
for that.
I wish they would name the multivitamin product as some of us like me may have it in our cupboard.
I hope u can make a video about foods or medicines that can kill good bacteria
Flav city with Bobby parish. Check him out, you'll love him and he is awesome and very informative. Check utube. Cheers
I buy raw plant-based vitamins from garden of Life. I use garden of Life vitamin code raw. I can tell a huge difference and they help me recover from my surgery much quicker healing too. They're not cheap but they damn sure are quality!
garden of life is not good, see the comparative guide to supplements it scores 1 star
glad you felt good from them, though
Garden of Life can't be trusted I think Nestle bought them
@@danielclarke8437 Hi Daniel, thank you for the information! If you have time for a stranger, do you mind answering a few questions? What is it about Garden of Life that makes it so bad to only earn a one star rating? It’s sourced from food, and they have organic options… so I’m just trying to learn what’s wrong with it….
Is this a website you are referring to - the “comparative guide to supplements?” I could not find a website matching that name… there seems to be a book with a similar (but not exact) title. I was hoping it was a website that compares products where I could type in my supplements. I take some Garden of Life, since it’s all sourced from food. I thought it was good. What brand do you recommend for such supplements? Thank you so much Daniel!
Nestle did indeed
buy out Garden of Life in 2017 😱
There is a old saying, " What you don't know won't hurt you" that's a lie straight from HELL. What you don't know will hurt you and not knowing what they put in vitamin is hurting many.
I just got a bottle of Centrum Silver and everything he name that wasn't good for you is in the bottle. Taking them back!
Thank you for sharing!!!
This was such a valuable video Dr Berg, I was not aware of the differences until I watched this, thank you so much!
Wholefood vitamins are the only vitamins I consume. You should adopt the same standard.
My blood pressure was running high for about a year. I've never had issues with BP and I've been an athlete even well into my 40s. Currently 46. At the same time I was also experiencing "dry eye". Since I'm Vegan I typically get a b12 shot 6 times a year. I hadn't had one in over 2 years, so I got one and literally the next day my BP stabilized to perfect readings. Also, my dry eye stuff began to go away over 2 weeks. I also began taking B complex at the same time. I also was experiencing tingles in extremities. It's been 3 weeks now and that is all about cleared up too. Thank you Dr. For all of your informational videos. The ones on B deficiencies led me down this path.
Wireless Technology and Ear Buds, cell phone radiating your brain, to include the critical adrenals (master glands), "pituitary/pineal glands"
Which vit b complex are u taking pls? I need a good one
@@skulltaylor1616 new chapter FERMENTED.
@@thebtchthathikes1008 thank u
Can u share which B vitamins u taking?
Great advice thanks for making us aware of all the fake ingredients! Will get my nutrients from organic food source most of us cannot afford $35+ for 90 tabs for 1 vitamin alone.
I'm LITERALLY reading about this topic.
Buy plant based multivitamins, if you goto extra cash, buy the Organic one.
@@raymonddriggers i do understand that, there are so many chemicals coating our fruits and veggie. Some ppl prefers to get the vitamin from the source and others might not like certain fruits or veggie, hence the vitamins is the solution
@@Gs5tuc yes garden of life is all good, i bought the multivitamin for women over 50 for my mum.
Amazing information 👌🏻
One of the main crucial factors is that Seniors get these vitamins from their doctors and health insurance sent to them for free and its always the corporate contracts. My farther would tell me for years that why waste it if its free and why would the doctor recommend it. He died of liver cancer and I know this had one of the factor in his condition. When the health care actually starts being a genuine health care system and monitoring the ingredients then we can benefit all around.
pity...govs..doin nothin...now another on the list to avoid...to save my liver
This guy is a great salesman.
I ran vitamins through the mass spectrometer in my lab before and they are the freaking same as the ones in food. The manufacturers literally take the ones from food and then create an identical product and most of the time, they take it directly from food because the chemical process to replicate it is more expensive.
It wouldn't be so obvious if the bottles there didn't have his name on it.
Think about it, if what he says is true, why don't they do it with all medicines? Why take regular Aspirin, why not take a product that says Aspirin (from willow bark)? Why take any antibiotic like penicillin, you better take Dr Berg's penicillin (from penicillium mould).
Can I take keto energy without being in a Keto diet ?
Never been a fan of a multivitamin, mostly placebo for most users I’d say
I chew mine really well and eat them with my food. It depends on the person's gut. Some people have the bacteria to break it down into usable nutrients and some don't have enough or not the right kind.
I know friends who eat utter rubbish 24/7, & think a 'Seven seas' capsule everyday will save them from themselves. 😕 Take care Andy B. 👍❤🙂🐶
Andy B~ long time no see! 👋🙂
I wouldn't say they are a placebo. It's just intended to help you get nutrients that you may not be getting in your foods. Let's be honest here, the average person doesn't eat many vegetables and they eat commercial products which are crap. A good organic whole food multi vitamin and mineral product will help fill in gaps sorely missing
@@melissat9120 hey Melissa 😎🙌
Hi Dr Berg, your videos are so helpful. please can you make a video detailing the natural/authentic ingredients we should be looking out for when purchasing multivitamins. Thanks a lot
Duh he just did 🤦🏽 🤷🏽♂️
I am embarrassed too. Going to start reading labels. Thanks Dr. Berg. Appreciate your videos. Short and packed full of information. No shame in promoting your products.
Great advertisement! 👏
I'll bet there are thousands of people who now think they've been taking poison.
I try to buy standard process as much as possible.
been taking them for years. unfortunately many people choose cheaper vitamins over quality vitamins.
One a day
...or Centrum...ughhh.
Oh! Thanks, I was wondering what was that multivitamin :) We kind of live with no TV and no commercials (and I pay UA-cam premium for all of my family to get rid of those on youtube).
That was my guess too. Centrum
If you can’t pronounce these words, then you pretty much know that they are synthetic. Got it, Doc!
Any thoughts on Nature’s Bounty vitamins? That’s what I’m using now!
Dr. Berg. Great review. Thanks for this good summary. My preferences for vitamin comes from organs from birds mammals and fish. Why is that many doctors still don’t include them in their recommendations. These organ complex group of molecules are already working in their organs and the popular believe of pollutants and materials ready for disposal inside organs should be clarified as basically not true. I hope you develop this idea that will find useful for most of us. Thanks again
Please tell us your most favoured multi vitamin 🙏🏼☮️
Probably the one he has for sale. Just a hunch.
Natural obtained vitamins, and also the ones he sells of course
@@hannabaal150 I love sarcasm. Also, Dr. Berg recommends getting your vitamins from natural sources, such as uncooked vegetables and meets from grass fed animals.
@@TheTravelerMan I've heard him say grass fed more times than I can count! He also takes several supplements, like his electrolyte powder, Vitamin D & K2, and his wheatgrass product among others. I like his products generally and use several of them.
Thank you for this vital information
Thanks for the video🙏 can u please tell me which multivitamin is best for men in 2021?
How scary! I didn't know all this and I try very hard to be healthy.
What multivitamin would you recommend?
He will not recommend a specific brand as it is unethical . He has his own line of all kind of supplements mostly natural sources . I never tried them but I wish I could have :) .
Clue: He read from the back of his own vitamin supplements
@@ourfamily3570 I saw that but when I checked them out most aof the vitamins are only 50% and I am looking for 100% or more RDA.
@@richardgordon4934 honestly I’m a little confused by your comment, sorry. But, I guess the idea is to get the rest from your diet which is the best way. 7 to 10 cups of vegetables and a small amount of fatty meat.
@@richardgordon4934 if they are only 50% RDA, then take double the amount, where's the problem?
Thanks for this valuable content - I am going to go through all of my vitamins and check if the ingredients is natural.
Thanks for sharing all this wonderful information
Thanks for speaking the truth and pointing this out!!!! These companies just care about 🤑🤑🤑🤑
What about toothpaste?
Titanium Dioxide and Calcium carbonate is present in most toothpaste. We take mild doses of these compounds every day, especially children.
What is a good vitamin c? Liposomal vitamin c?
Calcium carbonate may be a rock in one form but its dissolved in most ground water and river water. So when you drink water you are drinking rocks, but you can't see the rocks.
Respect from INDIA
Hey, you know which brand he's talkin bout? Cent rum?
@@AkshayDidIt buy Adam or Eve (Now Foods).
@@xana5649 That's the one I use. You recommending that or is that what the vid is about? It seemed decent based on my research (labdoor, etc.)
@@AkshayDidIt thats a bestseller. Go to Amazon and check people feedbacks about Adam/Eve multivitamins. And if you check the ingredients they dont use magnesium oxide or zinc oxide, they use the best type of those minerals.
@@AkshayDidIt the video doesnt show what multivitamin is but i always buy from Now foods because thats one of the best brands available.
Please tell us more about vitamins supplements, your knowledge can help so many people.
Thank you for giving us your knowledge. I learn so much from your videos.
WOW, what a wakeup call on vitamins & supplements. Thank you very much.
Thank you very much for all those informations.
You are life saver.
Dr. Berg what's your opinion about multivitamins cultivated or created in Barker's yeast?
Cultivated or created in Barker's yeast
He reccommends brewer's yeast as a source of b vitamins ALL the time!!!
@@ourfamily3570 he recommends nutritional yeast it’s a little different.
@@ourfamily3570 My question is different, But he recommends nutritional yeast
@@spiderm83 Unfortified nutritional yeast! Regular nutritional yeast puts in synthetic vitamins. Be careful. They can take any natural substance, and put synthetic in to it. Read the label as Doctor Berg showed us. S.B. :-)
Thorne do a good multivitamin- but expensive , doing a blood test and seeing what your deficient in is obviously most superior.
Awesome! Is Thorne organic? That’s the only thing that’s held me back. I don’t understand how a vitamin can be considered high quality unless it’s organic or wild-crafted.
@@JaneThatcher89 it’s almost impossible getting a multivitamin which is 100% organic or even whole food based, I would suggest using nutritional yeast and eating or taking organ supplements if you want it 100% organic and/or whole food based.
But as far as tablet based multivitamins go , Thorne is pretty much the best you’re going to get, despite it being partially synthetic and not completely organic.
Fascinated by the content, the presentation is excellent. In a complicated world, DB makes sense.
Thanx Dr. Berg for all of your years of expertise and sharing with us true facts.