5 NoFap Stages Everyone Experiences (Which One Are You In?)

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  • Опубліковано 17 вер 2024

КОМЕНТАРІ • 145

  • @ImprovementUniversity
    @ImprovementUniversity  Рік тому +9

    ⚡Free Audiobook: Get your free audiobook of "Your Brain on P**n" here ►► link.improvementuniversity.net/audiobook

  • @ChrisPTY507
    @ChrisPTY507 Рік тому +25

    I am on day 20. Feeling strong.
    Wish me luck!

    • @jaybells1984
      @jaybells1984 Рік тому

      I'm on day 20 my self brother 🙏🏽

    • @ChrisPTY507
      @ChrisPTY507 Рік тому +1

      @@jaybells1984 I am still on track! Day 65!

    • @shaiii-chan
      @shaiii-chan Рік тому

      @@ChrisPTY507 Stop counting the days; make the days count.

    • @ChrisPTY507
      @ChrisPTY507 Рік тому

      @@shaiii-chan I know. I’m on day 90 btw. I’m still in this process.

    • @shaiii-chan
      @shaiii-chan Рік тому

      @@ChrisPTY507 I'm on Day 17. Constantly fighting all the urges.

  • @paulsargeant3764
    @paulsargeant3764 Рік тому +12

    I have started NoFap. I gave up alcohol over a year ago. I am looking forward to the benefits.

  • @deonsmith6331
    @deonsmith6331 Рік тому +6

    This video is probably the most accurate I've seen on no fap . The longest i ever went was 5 months and the timeline he just showed. Went exactly that way. And then I made a mistake by thinking i can watch a girl twerk on you tube and stay clean. Next thing i know im relapsing. So he right never try and watch that stuff in moderation. Because once your eyes see it you gonna grab that grease. But now I'm back on just on 8 days now. I think I can make it this time. Im just praying more and more everyday. Good luck to everyone trying to make it. It ain't easy stay strong and pray

  • @alucardred2046
    @alucardred2046 Рік тому +61

    40 months in a constant Flatline. " Not a big deal ..." great insight.

    • @ImprovementUniversity
      @ImprovementUniversity  Рік тому +18

      That's too long bro...

    • @darksoulsss2618
      @darksoulsss2618 Рік тому +12

      It verys from person to person. Some people don't experience a flatline at all. it depends on how bad your addiction was.

    • @goldproll
      @goldproll Рік тому +8

      you have another addiction. beer? sugar? Fastfood?

    • @user-fk8fu4zf8l
      @user-fk8fu4zf8l Рік тому +3

      Find your purpose first and then you will leave the flat line!

    • @alucardred2046
      @alucardred2046 Рік тому

      @@user-fk8fu4zf8l Another great insight. I have to find my purpose in order to have a functional, normal libido. Brilliant. Imagine a world where i could not receive your advice. That would be cruel. Unbearable. I guess porn actors have a purpose in life. They have erections.

  • @samarpreetsingh3695
    @samarpreetsingh3695 Рік тому +31

    I'm on day 7 and feeling good but it's getting difficult as the thoughts of doing it comes again and again.

  • @rajasoumyajit
    @rajasoumyajit Рік тому +2

    Good to see you in person..Great you did this video's.

  • @Pwrcritter
    @Pwrcritter 11 місяців тому +2

    On day 21. Noticed less temptation, and am gaining confidence.

  • @teodortodorov1662
    @teodortodorov1662 Рік тому +6

    I`m on my 25-26th day of NoFap and now I`m on the flatline.

    • @VivekKumar-lr5bm
      @VivekKumar-lr5bm 9 місяців тому

      I get into Flatline as soon as 6 days 😢 this time too don't know when it gonna end

  • @gaming_with_raza7867
    @gaming_with_raza7867 Рік тому +11

    BRO PLEASE PRAY FOR ME I AM ADDICTED IN THIS DISEASE

    • @legendboy1208
      @legendboy1208 Рік тому +2

      go out..stay away from ur phonr...ask urself...do u need instant happiness that will hamper ur brain...or u need healthy hapiness that will bring succes in ur life

    • @gaming_with_raza7867
      @gaming_with_raza7867 Рік тому

      thanks

  • @atlas002
    @atlas002 Рік тому +14

    I think I am in Stage 5 (#Day267) 🧠🧠💪🏻💪🏻🏃🏃🏋️‍♂️🏋️‍♂️🚴‍♂️🚴‍♂️

  • @dineshchittiyardc2716
    @dineshchittiyardc2716 Рік тому +6

    Yes IND 🎄🎄👍

  • @TownsInsider
    @TownsInsider Рік тому +2

    Day 5 through the days I’m not really thinking about just lurking in the morning at night I’m putting on the video but just watching 😪

  • @vickyhrs
    @vickyhrs Рік тому +4

    I’m on day 30

  • @danish-pn2yn
    @danish-pn2yn Рік тому +2

    Thanks for information👍❤️

  • @igdan7403
    @igdan7403 Рік тому +9

    Thank you for the information, it's day 20+ and I'm in flatline for few days , maybe after day 15.

  • @JTK639
    @JTK639 2 місяці тому

    So true😊
    Great video
    Thanks

  • @MetaITurtle
    @MetaITurtle Рік тому

    I like the thumbnail how the last one was Super Saiyen. Thats truly how it feels!

  • @Arbiter567
    @Arbiter567 Рік тому +1

    Thanks for the content my dude. Im a little over 2 weeks after fighting for 6 months to get this far. Have a new gf now that i cherish and wanna be able to be intimate with her. Not going back.

  • @isurawijesinghe3224
    @isurawijesinghe3224 Рік тому +8

    I’m in day 7🥵

  • @MojeZycieWSkrocie
    @MojeZycieWSkrocie Рік тому +3

    Okay I'm only here for the NoFap aspect. I've been off adult content for about a month now, my imagination is off the limits, I don't need visuals. I'm just having a hard time quitting fapping. However, today I felt like I freaking had enough. I'm physically hurt in my legs lol. Anyway, as of tomorrow I'm starting a streak process to see how long I can control myself and I happen to have a strange relationship with streaks, i.e. I struggle with breaking them and I've set my mind to utilize this rather bad habit?! Haha
    Also this video was posted a few hours ago? Them struggles man!!!! Lmao

    • @_sharon1
      @_sharon1 Рік тому

      Read practice of brahmacharya by swami sivananda
      It will helpfull i recommend it

    • @MojeZycieWSkrocie
      @MojeZycieWSkrocie Рік тому

      @@_sharon1 Looked it up and it sounds like an interesting read. Thank you for the suggestion.

  • @polarfrost5262
    @polarfrost5262 18 днів тому

    I today relapsed on mmy 11th day i feel so bad but i will try again i. Will not give up

  • @AniketSingh-be5gk
    @AniketSingh-be5gk Рік тому +6

    Doing nofap for more than 2 years ⚡.. I can guarantee that you'll never become Super Saiyan

    • @ImprovementUniversity
      @ImprovementUniversity  Рік тому +2

      You go bro!!

    • @Err_404_
      @Err_404_ Рік тому +4

      ive been doing it for about a century now and when I close my eyes i can see glimpses of alternate timelines

  • @pedrogimenez3792
    @pedrogimenez3792 Рік тому +8

    hey man, one question if you can help me. In some videos you said that your dandruff and skin problems were solved when you started in nofap, and i wanted to ask you how long did it take before you started to see results? and also if fap was the main cause of your skin problems or this was only a part of the solution and the skin problems were also caused by something more.

    • @pedrogimenez3792
      @pedrogimenez3792 Рік тому

      @@RIOT0047 do you have or had dandruff? Have you tried it by yourself?

    • @RIOT0047
      @RIOT0047 Рік тому

      @@pedrogimenez3792 yes

    • @RIOT0047
      @RIOT0047 Рік тому

      @@pedrogimenez3792 i tried not masturbating 42 days i didn't see any results so i tried Acacias concinna treatment which fixed my dandruff problem

    • @pedrogimenez3792
      @pedrogimenez3792 Рік тому +3

      @@RIOT0047 thank you for your advice! But also you should know that 42 days is not too much. Some people say that if you have been fapping many years you need more time until your hormonal system gets back to normal. Maybe more than 100 days.

  • @sreekanthkulkarni349
    @sreekanthkulkarni349 Рік тому +1

    I'm on 11th day still no urges ❤

  • @deonsmith6331
    @deonsmith6331 Рік тому +4

    And my goal from staying no fap is to get a wife. Because you can't get a wife watching porn and masturbating. I've noticed that so like I said all these things he said are true in this video

  • @christianjadeenrile3773
    @christianjadeenrile3773 Рік тому +2

    Day 31💪

  • @toddpacker1015
    @toddpacker1015 Рік тому +1

    I'm in a massive flatline

  • @julietoarapan5784
    @julietoarapan5784 Рік тому +2

    Thank god i made to 1 month.

  • @NoahDalton
    @NoahDalton Рік тому +5

    Day 8 and feel more better and self debut gone now

  • @UniqueVidhan
    @UniqueVidhan 10 місяців тому

    Good video

  • @px4.r427
    @px4.r427 Рік тому +1

    It's is been a year for me

  • @Boxcarclasssoldier572
    @Boxcarclasssoldier572 3 місяці тому

    I completed 100 days my first time. my dumb friend convinced me afterwards that I risk prostate infection if I don't ejaculate regularly…And- now I am on day 40 of my second 90 day round.

  • @shaheenabhat
    @shaheenabhat Рік тому

    5th stage

  • @Money0120
    @Money0120 Рік тому

    Any idea of the time frame when experiencing these stages?

  • @Omar.sadozai
    @Omar.sadozai Рік тому

    I experienced all of them

  • @syedahadshah
    @syedahadshah 11 місяців тому

    I am in 4 stage

  • @self-improved25
    @self-improved25 Рік тому

    stage 5

  • @gamerdash835
    @gamerdash835 Рік тому +4

    First comment❤❤

  • @MalValuer
    @MalValuer 11 місяців тому

    yo bro how long does flatline last

  • @Jbscddnz
    @Jbscddnz Рік тому

    How much CORN do you need for WITHDRAWL symptomms?

  • @IAintGottaYouTube
    @IAintGottaYouTube Рік тому

    5th Stage.

  • @flywithrohann
    @flywithrohann Рік тому +2

    33 days, on Flatline now

  • @mangroveai
    @mangroveai Рік тому

    Day 125 and still going

  • @danteshollowedgrounds
    @danteshollowedgrounds Рік тому

    I like that thumbnail a lot.
    I mean it got me to click however yes being healthy, not weak, not hollow, not stressed with uncontrollable anxiety, or mainly being a coomer and wanting to end yourself can really help you out a lot if you stop fapping.

  • @STUDY-w2p
    @STUDY-w2p 8 місяців тому

    I'm on Day 8🤧

  • @tommy3952
    @tommy3952 Рік тому

    I. M 3 rd stage 💯🙂

  • @TestAccount1-m5c
    @TestAccount1-m5c Рік тому

    Day 50+ and still going forward...

  • @SomboonCM
    @SomboonCM Рік тому +1

    Boys, if you are in your twenties and you master your Energy, you will be self made by 40 and have your pick of everything. Its too bad you can't believe me.

  • @NightmareChronicles77
    @NightmareChronicles77 Рік тому

    33

  • @longg5944
    @longg5944 Рік тому +4

    How many days does it take for our brain return back ? now I'm stop fap 45 day

    • @anisoug4032
      @anisoug4032 Рік тому +1

      90 days for your brain to format 1 year you will get disgusted from porn

    • @longg5944
      @longg5944 Рік тому

      @@anisoug4032 Thank brother

  • @TrevorDdamulira
    @TrevorDdamulira Рік тому

    I am stuck

  • @rajitharangana4876
    @rajitharangana4876 Рік тому

    🤙

  • @julietoarapan5784
    @julietoarapan5784 Рік тому +1

    I failed on my 7th day huhuhu

  • @JJShalashaska
    @JJShalashaska Рік тому +1

    Ok but never ejaculating is very bad for prostate.

    • @ImprovementUniversity
      @ImprovementUniversity  Рік тому +2

      I used to think that but there's a reason why monks don't do it. Of course, that's an extremely lifestyle that's not for everyone, but they are wise people and they do it on purpose.

    • @rogerslickster4222
      @rogerslickster4222 Рік тому

      Low testosterone also causes Prostate Ca, I've never seen a prostate Ca in young men ,doesn't mean that it doesn't exist but if you can, have it during intercourse, but every 90 days, have sex, real sex every day if you can but not fake sex

    • @MichaTheLight
      @MichaTheLight Рік тому

      I heard there are yoga exercises for that

  • @dilkumarimagarni9296
    @dilkumarimagarni9296 Рік тому

    So that mean we should avoid sex too?

  • @hopree2839
    @hopree2839 10 місяців тому

    after a year still no progress... Day 8 now...
    longest streak? 21 days... with second longest being 12...

  • @zhaohuangsfm
    @zhaohuangsfm Рік тому

    I never watched porn or masturbate

    • @shoot7190
      @shoot7190 Рік тому

      Then why are you here

    • @zhaohuangsfm
      @zhaohuangsfm Рік тому

      @@shoot7190 I want to have less likelyhood of having porn addiction