I just completed a task I have been putting off for too long. Your video coaching is appreciated. Just after watching your master class I tackled the job with ease and it is now checked off. Thanks, I needed the insight.
Crazy how we are already in April, time goes by so much faster after college. How is it already April? It seems like with Procrastination its easy to also lose track of time and by the time I realize how much time has gone by to do an activity sometimes it is too late at the end of the day. Its a weird feeling to lose my sense of time especially after long hard hours at work, it can be easy to just put off the basic activities that I am supposed to do for the day. Sometimes when I run a feel a sense of shame because I am overthinking all of the previous communication I have with people. That makes it hard for me to not think I said something wrong when in reality what I said was completely fine.
We live in a very complex 'social' world. For me, it's impossible to keep up. So I don't try anymore. I do what I can within specified windows of time, and that's it.
@@runningraw That’s true, it can be easy to give all of myself to people. But I know the consequences of it leave me feeling drained but also in a state of stress and overthinking. I guess not trying anymore would look like not thinking on what I have said to people. It is a complex social world and it’s hard when people constantly expect to talk. I agree not trying would help to mitigate that.
You have to run social 'tests' and then determine how much communication is good for you. Not everyone will like what's good for you, but that's for them to deal with.
I got to 240 lbs. by going to failure on every exercise. Never over 6 reps and always slow and heavy. Always went to failure and 2 seconds up and 4 down.
I literally procrastinated after watching your video, before commenting now :P
Always helpful tidbits of useful knowledge gained through your profound self analysis 😄
I just completed a task I have been putting off for too long. Your video coaching is appreciated. Just after watching your master class I tackled the job with ease and it is now checked off. Thanks, I needed the insight.
Awesome :D
I'm breaking my procrastination re: posting a nice comment by posting this nice message. 😅 Good advice as always Tim!
Post-crastination
🤣🤣🤣@@runningraw
I think I will watch this video next week!
Crazy how we are already in April, time goes by so much faster after college. How is it already April? It seems like with Procrastination its easy to also lose track of time and by the time I realize how much time has gone by to do an activity sometimes it is too late at the end of the day. Its a weird feeling to lose my sense of time especially after long hard hours at work, it can be easy to just put off the basic activities that I am supposed to do for the day. Sometimes when I run a feel a sense of shame because I am overthinking all of the previous communication I have with people. That makes it hard for me to not think I said something wrong when in reality what I said was completely fine.
We live in a very complex 'social' world. For me, it's impossible to keep up. So I don't try anymore. I do what I can within specified windows of time, and that's it.
@@runningraw That’s true, it can be easy to give all of myself to people. But I know the consequences of it leave me feeling drained but also in a state of stress and overthinking. I guess not trying anymore would look like not thinking on what I have said to people. It is a complex social world and it’s hard when people constantly expect to talk. I agree not trying would help to mitigate that.
You have to run social 'tests' and then determine how much communication is good for you. Not everyone will like what's good for you, but that's for them to deal with.
I got to 240 lbs. by going to failure on every exercise. Never over 6 reps and always slow and heavy. Always went to failure and 2 seconds up and 4 down.
Going to failure also works... it just doesn't work for me... going to failure always gives me a reason to fail to do something.
@@runningraw I was just trying to get as big as possible naturally. I should have focused more on being fit. I did a lot of running also.👍