VLOG 23.046 Ankle Injuries - Lifting a House - Increasing Training Volume
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- Опубліковано 10 вер 2024
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Your vlogs have had a positive impact on my life Tim, after a Achilles injury I couldn't run your videos showed me how many other activities there are u can do to get that endorphin rush and how I shouldn't let running identify me. appreciate your videos, I'm slowly becoming a younger version of you 😂
Awesome :D
My achilles bone spurs stopped me dead in my tracks, but after years of not running, and doing rehab, they don't hurt at all anymore.
Tim V is doing his thing!
Good stuff Tim. Thanks for sharing
Glad you liked it :)
The squirrel paw print! 😍
I thought you might like that :)
I have not been receiving notifications for your content but I still wish to respectfully and most sincerely wish you a healthy and productive New Year. I had those Achilles issues until I changed over to midfoot strike and continue to be a runner even though I have a broken toe from the 90's....we find a way to work around it and of course be grateful...to be able to do so~
Happy New Year to you as well!
There is always a workaround when it comes to injury :)
@@runningraw WE seem to find a way with determination and the ability to adapt~
Can you include more food! It’s so important people are reminded how easy and fun it is to avoid animal products
I will try. Getting the camera out when preparing food or eating is not easy for me... but I'll see what I can do :)
Sorry to hear about your... quarrel lol. Been there, done that - and I've since distanced myself... Super selfish to not only demand help, but demand when.
It seems that this is the default state for most people - especially when stressed or overwhelmed.
You should really try peptides to help you heal I am taking PBC 157 in tablet form and it works wonders.
How did you learn to do the work you're doing on the house?
I've been part of a 'building culture' since I was a little kid. But mostly, I learn as I go.