Stick to Your Goals | SMART Goals

Ever make a goal and not achieve it?
Make a goal and not even get close?
What about make a goal and just straight up forgot about it?
Using a SMART Goal is a way to specifically plan, measure, and track your goals within time frame. These are the main qualities in goal setting that can help us stick to a plan and reach our goals. But you have to put in the work.
Contents
0:00 Intro
0:23 Overview
1:262 S.M.A.R.T.
3:33 How I used SMART for this video
4:27 Applications & Conclusion
4:59 Outro

[@StraightUpHealth]

What's your best non-SMART goal?

[@paumainetorresmusic]

Stunning man!