In this session I cried when we came down to the hand over heart and hand over womb. I’m on a journey to elevating my higher self and I have childhood trauma within me that just starting to notice because I would just push all the bad stuff away and just focus on all the good but I didn’t know how to take those current emotions and was taught on that it’s important to talk to someone and that I shouldn’t be afraid to say how I feel of due to their reaction so you just I decide to tell no one and keep it to myself I’m getting older and you are really helping me activate and a release a lot of physical and emotional pain, stress, and frustration. I’m 19
I understand this very well. I'm 22 (nearly 23) I've going through an ego death, or maybe I'm coming out of it. I have alot of underlying rage and trust issues that stem from childhood trauma, both family and school. Recently I started journaling in a creative way. With colored pens and stickers to make a planner really my own. Giving myself a space for what I'm feeling to get it out without dwelling in the lower vibrational energy that i was in. When I need to talk and my mom is unavailable or it's something I can't share with her. I go to a trailhead or hiking place. Making sure I'm alone and just talk to the trees and the forest. Spirit will hear you if you make your wishes known. Seeing how they work is an incredible opportunity to bring about more of their blessings. Stay strong my love. Know your Value. Know your worth. People are going to be upset and angry with you. They're gonna call you things as you raise your vibrations to try and bring you back down. Don't lower yourself for anyone. The people that truly need to be In your life will make it clear. And sadly there are people we love very much but are energetically toxic to us. Brightest blessings My Love. Remember that you are a blessing and a gift
I’m 19 too and can relate to this heavily may you and I both be healed and let go of anything keeping us from connecting to our divine feminine energy and may we leave behind all trauma and generational trauma from our wombs
Hello beautiful Queen! I searched for a womb yoga flow, and I found you. I’m new to yoga. This flow was wonderful! I feel stretched and energetically fed! I feel it definitely took me to a higher vibrational frequency! Thank you so much! I just subscribed 😃
Hi, sister. Thank you very much for this essential practice. As you probably know, we black women struggle with uterine fibroids more so than any other group of women, despite how common they are in the female population. This practice for me was very emotional as I am struggling with large fibroids and all the problems they cause. I am due to have them removed soon. I don't really take time out to bond with my womb. I see her as a source of pain every month, but I also recognize her power, her sacredness, her nourishing and nurturing capabilities and I know that she is literally a portal between two worlds for new life. Thank you, so very much, for helping us bond with what makes us goddesses, keepers of future generations and societies. I love you, Black Yogi Nico Marie. Your work is very important. Thank you for representing us and bringing yoga to the Black community. Namaste.
Hey Nico, thank you for this practice. To me, as I was following this practice, I recognized how little love my womb gets, if any. How my womb has not had the space for admiration and celebration. All of us with wombs, especially in western culture, need more of these practices that connect us to our womb in a positive way, to counteract much of the negative thoughts that we have been taught to think about our relationship with our womb. Sending my well wishes to you ❇☯💐
this sequence was absolutely cosmic, each pose brought me deeper and deeper into healing the womb space and for that eye am forever grateful for you nico!!! 🌹✨💕
Thank you so much for this, it really unlocked something in me, I saw myself hugging myself and crying. This was powerful As someone that suffer with severe pain, loving my womb has been very difficult, this definitely made me feel different. I wish you well , may the spirits protect you.
Thank you for this flow. It came in handy during my flow. Also, thank you to the subscriber who recommended this. It was very helpful. Peace ✌🏾 and love ❤️
Finally returning to my natural rhythms after 6 years of an IUD and I finally feel like my womb is a loved part of me, not an adversary. This practice was key for continuing to cultivate that love. Thank you so much Nico 🫶🏻
First time using this womb yoga video after an intense, painful couple of days on my period. I’m not pregnant, but this helped along with your period pain yoga video! Thank you so much ❤❤❤
This felt so good! Thank you for this womb yoga practice. I release & move through so many different emotions and past experiences, I can even sometimes hear sounds and see visions from that experience. & moving through feels so good. Thank you for teaching me how to show up 🙏🏾🤍 namaste.
In this session I cried when we came down to the hand over heart and hand over womb. I’m on a journey to elevating my higher self and I have childhood trauma within me that just starting to notice because I would just push all the bad stuff away and just focus on all the good but I didn’t know how to take those current emotions and was taught on that it’s important to talk to someone and that I shouldn’t be afraid to say how I feel of due to their reaction so you just I decide to tell no one and keep it to myself I’m getting older and you are really helping me activate and a release a lot of physical and emotional pain, stress, and frustration. I’m 19
Here Is some undiscovered information about fibroids and ways to heal them without surgery. I am a MM practitioner , happy to answer any questions!
I understand this very well. I'm 22 (nearly 23) I've going through an ego death, or maybe I'm coming out of it. I have alot of underlying rage and trust issues that stem from childhood trauma, both family and school. Recently I started journaling in a creative way. With colored pens and stickers to make a planner really my own. Giving myself a space for what I'm feeling to get it out without dwelling in the lower vibrational energy that i was in. When I need to talk and my mom is unavailable or it's something I can't share with her. I go to a trailhead or hiking place. Making sure I'm alone and just talk to the trees and the forest. Spirit will hear you if you make your wishes known. Seeing how they work is an incredible opportunity to bring about more of their blessings. Stay strong my love. Know your Value. Know your worth. People are going to be upset and angry with you. They're gonna call you things as you raise your vibrations to try and bring you back down. Don't lower yourself for anyone. The people that truly need to be In your life will make it clear. And sadly there are people we love very much but are energetically toxic to us.
Brightest blessings My Love. Remember that you are a blessing and a gift
Thanks for sharing this
I'm proud of you. It seems as if you are naturally doing the work that needs to be done to heal. Keep going. Things will improve with time. 💛
I’m 19 too and can relate to this heavily may you and I both be healed and let go of anything keeping us from connecting to our divine feminine energy and may we leave behind all trauma and generational trauma from our wombs
Hello beautiful Queen! I searched for a womb yoga flow, and I found you. I’m new to yoga. This flow was wonderful! I feel stretched and energetically fed! I feel it definitely took me to a higher vibrational frequency! Thank you so much! I just subscribed 😃
So glad you enjoyed it. Welcome & thank you!
Hi, sister. Thank you very much for this essential practice. As you probably know, we black women struggle with uterine fibroids more so than any other group of women, despite how common they are in the female population. This practice for me was very emotional as I am struggling with large fibroids and all the problems they cause. I am due to have them removed soon. I don't really take time out to bond with my womb. I see her as a source of pain every month, but I also recognize her power, her sacredness, her nourishing and nurturing capabilities and I know that she is literally a portal between two worlds for new life. Thank you, so very much, for helping us bond with what makes us goddesses, keepers of future generations and societies. I love you, Black Yogi Nico Marie. Your work is very important. Thank you for representing us and bringing yoga to the Black community. Namaste.
This is so lovely & insightful. I love you back. Thank you for sharing. 💛
What a beautiful, simple, nourishing practice. Thank you!!
Hey Nico, thank you for this practice. To me, as I was following this practice, I recognized how little love my womb gets, if any. How my womb has not had the space for admiration and celebration. All of us with wombs, especially in western culture, need more of these practices that connect us to our womb in a positive way, to counteract much of the negative thoughts that we have been taught to think about our relationship with our womb. Sending my well wishes to you ❇☯💐
Well said 🫶🏽
I am on my period and this was both needed and super relaxing 💗🌸 Thank you Nico 💗
Okay but that lunge looking over the shoulder got me! Thank you as always!!
Lovely chaser to my week with the Virgo Full Moon practice. Saw such a delightful garden throughout 🌷
I've been feeling very vulnerable and this was centering and healing. I was also surprised at how nice 17:21 felt 😊 thanks as always for all you do.
Loved this class, gentle and grounding, and Nico’s voice and presence was just perfect and not overwhelming. Thank you ❤
You are an angel Nico. Thank you for sharing this video. Sending love ❤️
Currently using this on my Sacred Woman Rites of Passage with Queen Afua, thank you for creating this✨
Released so much tension in that area, thank you❤
this sequence was absolutely cosmic, each pose brought me deeper and deeper into healing the womb space and for that eye am forever grateful for you nico!!! 🌹✨💕
I did this flow as a means to welcome my womb cycle. It's been a while since I've been to the mat. I'm grateful for showing up. 🌹
I loved this practice it was refreshing. I released much tension in my groin area during lizard pose. Thank you Nico
A beautiful practice! Thank you ❤
Thank you so much for this, it really unlocked something in me, I saw myself hugging myself and crying.
This was powerful
As someone that suffer with severe pain, loving my womb has been very difficult, this definitely made me feel different.
I wish you well , may the spirits protect you.
💛
Thank you for this flow. It came in handy during my flow. Also, thank you to the subscriber who recommended this. It was very helpful. Peace ✌🏾 and love ❤️
Finally returning to my natural rhythms after 6 years of an IUD and I finally feel like my womb is a loved part of me, not an adversary. This practice was key for continuing to cultivate that love. Thank you so much Nico 🫶🏻
Thank you Nico! You're an amazing yogi!
First time using this womb yoga video after an intense, painful couple of days on my period. I’m not pregnant, but this helped along with your period pain yoga video! Thank you so much ❤❤❤
Thank you Nico for this healing practice ❤ I came frustrated and can move forward more settled and calm now. Thank you ❤
continuing to feel aligned with your daily uploads. much love!
This was beautiful for me today. Thank you so much really lovely class
This was so beautiful thank you 🙏 🤍
That’s was so beautiful! Thank you ❤
thank you so much for this video! for me this practice it was definitely very refreshing and rejuivinating.
Thanks so much for another wonderful practice Nico! I love starting my days off with your videos, peace and love☮🖤
Thank you so much I loved this
Amazing class! Thank you for leading it so beautifully and peacefully. ✨️💕
Beautiful, spiritual practice that allowed me to connect to my source of strength, comfort and tenderness. Thank you Nico xo
Thank you! 😌🧡
This session was very empowering and powerful. Just what eye needed to start my day. Thank you Nico! You are the best!
This felt so good! Thank you for this womb yoga practice. I release & move through so many different emotions and past experiences, I can even sometimes hear sounds and see visions from that experience. & moving through feels so good. Thank you for teaching me how to show up 🙏🏾🤍 namaste.
Thanks so much for sharing 💛
Hello, new subscriber here. Thank you for your video! I typed in black meditation and was scrolling down and found this. :)
Welcome!
So healing as always! Thanks Nico 💛💛💛
Love you soo much ! this was great. aint nobdy doing it like you.
🫶🏽🫶🏽🫶🏽
Thank you Nico❤
Thank you ❤
Thank you Nico
thank you Nico!!!
Amazing felt good
Thank you so much for this session. It was much needed 💛✨✨
Great morning stretch! Thank you
Thankyou, I love this!
Thank you so much Nico, this was much needed today. Bless you. 💕
You are so welcome
Thank you that was beautiful and right on time ❤
great video... i really enjoyed this one!
Beautiful flow. Thank you 🧡🧘🏽♀️ 🧡
This is just what I needed. Thankyou Nico 🥰
❤
Thank you Nico!! This was amazing... 😌✨🙏🏾🧘🏽♀️
Loved it❤
Such a lovely flow!!! Thank you always Nico! ❤️❤️❤️
Thank you so much for this video. It was amazing ☺️.
That was amazing 😭💚
This is was great ❗️
Thank you Nico! So moving and needed ❤
You're so welcome!
Thank goodness thank goodness helping healing yourself self heal ❤ womb
i have never clicked on a video so fast 😂❤
Thank you I released si much I feel like I'm floating
That was beautiful, Thank you Nico 💕 And perfect timing for me as I have began my period today!
Same ❤❤. Thanks Nico 😊
Glad you liked it!
Can you explain womb care in yoga and why it’s important. I’m new and still learning. Thanks in advance
Look up the sacral chakra.
I agree with doing a little research on the sacral chakra
This was amazing! Do you have a cash app? I am sharing this with my family and friends!
It’s in the description!
Yes $djnicomarie & thank you!
❤❤❤
❤toppen kan du göra video som motverkar mot framfal också?
Let me do some research on that & see what I can come up with
❤️👍🏾
💞💞💞💞💞
Beautiful just perfect day before my period. I love the affirmations at the end xx
🙏🙏🙏😅
🙏🏽
Can you make a womb yoga practice for members?
I'll add it to my list!
No rush. I am enjoying the membership videos you currently have posted. Thank you for all the thought and effort you put into the videos@@YogaWithNico
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🌹🌹🌹🌹🌹
Thank you 🙏💟