He Lost 100lbs After Asking Himself This Question!
Вставка
- Опубліковано 2 лип 2024
- GET YOUR FREE FAT LOSS GUIDE (CLICK LINK BELOW)
billingfd6b39.clickfunnels.co...
Join my Private Accountability crew www.brixfitnessinsiders.com/h...
Follow Mangu on IG
/ mangu_laselectaradio
CLICK HERE TO GET YOUR FREE FAT LOSS GUIDE: billingfd6b39.clickfunnels.co...
ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!!
live-brix-fitness.pantheonsit...
GET 10% OFF ANY PE SCIENCE SUPPLEMENT. CLICK THE LINK BELOW AND USE CHECKOUT CODE "BRIX"
www.pescience.com/brix
...
PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)
brixfitness.com/getwellgetmoney/
...
Xposed Brix UA-cam channel (Life design, mental fitness)
/ @brixinnerstrength
....
Support the channel by becoming a patron
/ brixfitness
....
Online Coaching: brixfitness.com/brix-training...
....
Click here for your customized meal plan
brixfitness.com/meal-plan/
/ brixgoesin
/ brixfitness
/ brixfitness
I can do it. It’s time 45 years of being fat. It’s time. Let’s go!!!!!
Lezgoooo
Stand Up Bro 💪🏾
Did you do it?? Let’s get it
!! update. I am 2 months in
My man didn’t keep it 💯 .. he kept it 1000!
I'm not into "Fat Shaming" either but I know ppl who say "I'm fine with my size" knowing Damn well if they could snap their fingers and be a Healthy weight they would do it in an instant! Family members, Celebrities....etc
Facts!!!
Yeah but that applies to everything man. People just don't want the grind. It's like is the grind worth it to be skinny? To these people it's not.
Yooooo this video got me laughing so hard! When my man said 6 sandwiches as a kid... bricks eyes got so wide 👀 😂😂😂😂
"I start buying skinny jeans". Lol!! I felt that. Big and Tall section is limited.
I felt the same ..
The most powerful muscle we have is our brain the 2nd most is our gut once we control the brain we control eveything else .im on my weightloss journey and i know 1 day i will be on brixx show.
You will bro. Hopefully me as well.
Thanks
@@islandcoconuts3416 @dino looking forward to that my brothers. Cheering for you!!!
Hell of an interview!!!💯👏🏽👏🏽 i needed to hear this.
Your channel is going crazy
I swear my guy favors Steph Curry. Shoutout to him on his continued weight loss journey / life style change.
#very motivating
Is crazy how I can relate to this, thank you for sharing 🙌🏼
I plan on filling out a couple of those x fat boy shirts my man. Woke up at 290 lbs and started educating myself and making the changes. So far I'm still in the infancy of my journey but im down to 260 and hitting the gym 6 days a week Edit: Brix and David Goggins have been the driving forces that motivated me to take control and stop making excuses
Update Edit 2: 247 and going strong 💪
Update??
You still going at it?
My Momms would be Pissed if I made 6 sandwiches , half sandwich maybe🤣🤣🤣Good Show Bro!!!
such an authentic interview. I like how happy this guy became. His informative talk about lifting is so damn true. No drug like it.
How could anyone hit the unlike button on stories like these??? 🤦🏿♂️ you should congratulate ppl who tell their stories💯✊🏿 #Inspiring‼️💪🏿🔥🔥
Appreciate you, Lionel 🙏🏾
Us Italians understand how u guys feel bruh!! Our entire relationships revolve around food and drink lol
Dammit HE IS RIGHT! It’s easy! I’m 6’3” 310lbs. You here this and you are like DING DING DING!!!
Amazing!!!! I love the passion in
This mans voice and this guys confidence and out look at the world is so amazing! so happy for you my friend
Brix got the best “game” out here! His content helped me with my journey and I hope one of these videos help someone else. I lost 110 pounds in12 months and his message help me get on the right path ! Much love brix keep doing what your doing
had me laughing through out the interview too lmao great one!
Confidence boost for sure…you start feeling good and that rolls over into other areas of your life…
Love when he says “ You tell me I’m gonna eat grass and chicken for the rest of my life”. Lol. He sounds like a great guy to motivate others. He has become a better version of himself. Bravo!
It's the grass and chicken for me! Lol🤣🤣🤣
Yurrrr BRIX ALL DAY
This discussion is pure gold
Thanks for uploading
Dope ass episode!
Still going back to this episode for inspiration 👏
Good Job bro!! I'm workin on my transformation currently. Lil by lil
lmfaooo when he started talking about the food I almost slid back
Idk why I never seen this in my sub box glad I was watching your ig story
Weight lifting is a game changer for sure!!!
@6:40 You are so real about this Body Positive Business that my roommate subscribes to. They have conventions about celebrating being overweight. And I hear about the Plus-size movement as if it's a political movement. If I try to educate her about healthy foods she gets mad. Her doctor recently told her to exercise and eat healthier and she still refuses to create change.
She’s not ready yet, and there is nothing you can say to convince her, it’s a very sensitive subject especially for us ladies. Eventually she will get tired of being fat, and not wearing the different outfits. She will remember what you did, I have been there. She will probably ask you “ Why didn’t you tell me, or show me pics of how fat I was”?
I ask myself the same question so many times . I like to think of myself as having a strong mind. My work ethic is very high and I like to test my mental fortitude with cold showers and exercise. Nonetheless, I am still slightly obese because of my poor food choices , and I constantly tell myself that this body that I have does not match my mind and personality. I have started logging all of my calories and I’m slowly losing the fat, it’s a great feeling when you show up for yourself and show yourself that you deserve a better body. Keep grinding and trust the process , slow and steady 🙂
Inspiring transformation!! 🔥💪🥳
Great interview.
Thanks for watching!
Damn he described my routine to a T. Netflix, couch , pizza , cheesy bread And dipping sauce 😝. I love this guy’s personality - great interview ❤️
That’s awesome, I feel him when he said “this is not me” I’ve done Keto in the pass went from 240 too 190, in about 3 months, sadly I fell of and gained it all back plus more, I recently restarted it again after 2 years of not eating clean, I’m determined to stick to it this time, but instead of hitting the Gym every day I decided to wait till I hit a Plato then bring on the cardio and weights, for now I walk a lot and intermittently fasting with the Keto.
Keto is a trap. Diets are a trap. The reason you gained more weight than before is bc your body is afraid to go into starvation mode again. Do you think diets are truly sustainable? Intuitive eating is the way to go along with joyful movement. Keto is a quick fix. It’s like being in a relationship with a person you think is the one. In the beginning it’s passionate and everything is perfect until the person starts to lose interest and even becomes mean then y’all break up and the heartache is so bad. That’s what diets are like to me.
great video
These testimonial of videos are motivational and great!
Thank you for watching!
@@BrixFitness ❤
Hispanics and Africans have the same belief about fluffy kids
Bro this is motivation to me. I once weighed 402 pounds and I went on a weight loss journey where I got down to 338. My goal was 300 but I fell short because I just stopped. I'm back up to 370 and I know it's time to get back on track and achieve that 300 pound goal. I did most of my weight loss with intermittent fasting. I'm an over the road trucker and honestly I lack discipline. But I saw the results when I locked in and focused on what I was trying to do. December is my birthday month. My goal is to hit or pass that 300 pound mark by then. Thanks to both of you guys for this interview
How you doing 👀
Am 34 and still waiting for the holy spirit to hit me🤦♀️🙏 but congratulations 🥳🥳🥳
I'm 34 too. The holy spirit just hit me forreal this year. I got sick of myself. You got it
The Holy Spirit is always with you. You have to invite Him to work within you. Pray diligently and continuously. He abides in you! . God bless
Thank you!🙏
Well, then you're going to die waiting because faith without work is dead.
C Lucas the Holy Spirit just hit me too and I legit caught the spirit of getting me all the way right! Eating clean, meal prepping, working out, and drinking that good water!!! Thank you LORD🙌🏽
🔥🔥🔥
Excellent content
thanks Francis!
lol I like this guy. He's funny.
Peace BriX! Wot up?
Best one dude funny
I Promise you one day I'll be having a talk with Brix, I'm on a 100 day get fit challenge, with 80 something days left. when I hit that 100 days i'll be posting my photos. I'm posting my progress everyday and Brix's is correct that social media a countability is helping. I don't care so much about the Subscribers but just loading each day helps with getting up and working out.
So happy to see steph curry finally getting in shape
That is so true about hispanics. My mom and grandma made sure i ate everything so i can be a heavy kid. This guy is like me i would lose weight and quit and gain it back.
I think he might of quite again. He look bigger than his weight loss pictures.
tbf its lockdown alotta gyms r closed n everyones locked in
@@MrPaperboy78 he’s a healthy weight. Ppl gain water weight and plus there’s a pandemic. He’s no where near 300 pounds.
@@Hollygdorsey1 didn’t say he wasn’t.. didnt even say he gained weight to begin with
@@Hollygdorsey1 that’s not a healthy weight ... he’s better then he was but he’s not healthy .. please don’t think this is healthy .. he’s obviously still overweight & has a good bit of body fat on him ..
It's amazing how God/Universe can use anyone even a child as a vessel to deliver and plant a message to you that makes you stop and think! Amazing what if you kept going? Wow!
Weigh lifting is key to body transformation
Calorie reduction is the key. You can't out train a bad diet
" What if " Asked myself the same question for almost 10 years being on this roller-coaster of obesity & unhappy with myself for not staying physically active, Then I saw "Bricks" & " Goggins" Weight loss Transformation story, It was Deep, what they went through in their lives & they were both successful, Got Inspired to Actually invest in myself & stay consistent no matter how much I wanted to give up , Had to become Obsessed as he said .. "Like a Powerful Spirit" just consumed my mind like crazy on pushing myself & checking weight regularly, Prep my meals & still eat out once a week avoided certain foods Especially "Sugars"! 6 months from 240 / 235 to 198 Currently & still working out !! Have clothes that actually fit 🤦♂️ one of the Best feelings I ever had, totally changed my life🥲 ! All thanks to Bricks & David Goggins 👏💯🙏 RESPECT
Dude the way he described that pizza made me so hungry rn... (5:35am)
That guy has a comedians personality. 6 sandwiches, that was funny.
There are very strict guidelines In the military surrounding your weight. I served 14 years and fought to stay small as possible.
good stuff,I lost 70 pounds in 90 days, its all about the mindset!
What type of mindset? What else did you do to lose that type of weight?
Wow! Congratulations!
What did you do ?
Am I the only one who thinks he looks like Steph curry in that 2017 photo
Na I seen that to 😂
I never got the email after buying your plan.
Hey Edgar. Please email support@brixfitness.com and the team will gladly help.
Steph Curry Uncle
I love this discussion but I feel you (host) are not allowing your guest to talk. I feel it's best you listen more (not saying you should be quiet either). I really love your channel so please, this is not a backlash. Just my thought.
wow his abs were showing already. hoping I can get the same results. wonder which exercises he was doing shit.
Doesn’t matter what ab exercise you
Do they will grow the same, the abs are created in the kitchen
@@dannymexia5961 i only said that because I’ve heard ppl say the squat and deadlift build abs better etc. not sure how true it is though.
Damn he looks like steph curry
21:01
bro what is your height??
6’2”
ohk thx
Keto is a trap. Diets are a trap. The reason you gain more weight than before is bc the body is afraid to go into starvation mode again. Also Plateau is your body literally trying not to die. Do you think diets are truly sustainable? Intuitive eating is the way to go along with joyful movement. Keto (and all diets) is a quick fix. It’s like being in a relationship with a person you think is the one. In the beginning it’s passionate and everything is “perfect” until the person starts to lose interest and even becomes mean then y’all break up and the heartache is so bad. That’s what diets are like to me. Our bodies know what they need and what weight it needs to be on to feel healthy. It’s called SET POINT WEIGHT. Sustainability and truly listening to your BODY is key for long term health. Yo yo dieting is very dangerous. Also binge eating is a DIRECT result of restriction aka starvation. It has NOTHING to do with Will power. I wish someone told all of this to me before I was extreme dieting.
KETO is a lifestyle. Fix your mindset.
I’m HISPANIC and this man IS NOT speaking for all Hispanics when he says “ that we think that’s healthy for us to be fat” at least not for Mexicans this guy looks like he’s Dominican