She Lost 85Lbs Gained It Back & Lost It AGAIN!!!
Вставка
- Опубліковано 19 січ 2021
- GET YOUR FREE FAT LOSS GUIDE (CLICK LINK BELOW)
billingfd6b39.clickfunnels.co...
12 week Fat Loss Program
live-brix-fitness.pantheonsit...
Goal body Blueprint mindset transformation course
trainwithbrix.com/goalbody
Join my Private Accountability crew www.brixfitnessinsiders.com/h...
CLICK HERE TO GET YOUR FREE FAT LOSS GUIDE: billingfd6b39.clickfunnels.co...
ORDER YOUR COPY OF THE 12 WEEK TRANSFORMATION JUMPSTART PROGRAM!!!
live-brix-fitness.pantheonsit...
GET 10% OFF ANY PE SCIENCE SUPPLEMENT. CLICK THE LINK BELOW AND USE CHECKOUT CODE "BRIX"
www.pescience.com/brix
...
PLEASE SUBSCRIBE TO MY PODCAST!! (Links Below)
brixfitness.com/getwellgetmoney/
...
Xposed Brix UA-cam channel (Life design, mental fitness)
/ @brixinnerstrength
....
Support the channel by becoming a patron
/ brixfitness
....
Online Coaching: brixfitness.com/brix-training...
....
Click here for your customized meal plan
brixfitness.com/meal-plan/
/ brixgoesin
/ brixfitness
/ brixfitness
Go follow Trey on IG and show her some love. Tell her that I sent you!! @a.treylove.fit
This was a great video thanks so much
I sure did follow here she also has a son who has Down syndrome and I do to she’s such an inspiration thank you for sharing her story on you channel 🥰💪🏾 TikTok and Instagram
Bro I thought this new format of your show wasn't going to be good but I'm wrong because this shit is great because like yesterday while I was meal prepping I listened to all of your episodes of the people talking about their weight loss journey's and it got me even more motivated to stay on track and help my friends on their weight loss journeys as well so thank bro Salute!
This video encourages me to go and get my personal training license. Man this video was inspiring!
Blessings😇 Keep moving!!!!
When you can keep it off for 5 years and then gain it back in 3 months, you realize how much our mental health impacts our entire body. Everything starts in the mind...man praying for sis and her family.
Let me get in the bed on time so I can get it in at 5AM.
Facts
frfr
Yes !!! Whew!
Did you get it at 5 am? 👀🤔
“I was not about to die. And it felt like I died and came back. Twice.”
Siiiiiiiiissssss!!!!!!
Hey brix. I was 285lbs now im 194lbs. You're my inspiration 💪💪💪💪
Congrats on your weight loss. What supplements were you taking?
Congrats man that's Hard work! Respect!
I started out at 324. I'm at 285 now. Im working on it. Staying consistent.
It's struggle bro. I'm on the journey myself. 💯
@@js2111 just if, calorie deficit and apple cider
@@unathandavis Congrats bro. We can do this!!!
I cried this whole interview, she was real I know how it is to find your why!! I lost 163lbs & my mom was diagnosed with cancer & my dad had 2 massive strokes they are still with me but someone murdered my son & I gained 179 lbs and I am a journey to get my health back. I have a loving husband that has literally loved me through thick & thin. But my son was my workout buddy & always encouraged to be the best me that I could be not like anyone else & I have to go beast mode!! Thanks for the interview!!!
Im sorry for your loss Queen. Love light blessings and good health to you and your fam. You got this...a day at a time😘😘
🙏🏽🙏🏽🙏🏽
Wow, thats a lot to deal with!! So sorry for your loss!!
I know your son will be with you every moment fighting for you to get healthy. He would want you to get back to that. You have an angel in heaven for your trainer mama. 💕
I wish I could hug you. I wish for you to find justice and peace with this devastating loss.
I’m happy that he is highlighting BW. We as BW need this type of inspiration. We are thee most obese and we suffer from depression, anxiety, binge eating due to the depression and anxiety in which causes us to be obese and have other health issues. We really need this. Thank you so much!
Yes! That’s what I was just thanking him for really seeing her! Amazing
She put in the work and developed the mindset to push past not seeing the results at first. I’ve quit a hundred times because of that. Shit is hard!
This was a great story!!! The fact I was 358lbs and I am 167lbs. There is never a ending with a weight loss journey
Very encouraging story. I’m on my second journey right now. The first time I weighed 230 lbs and wore a size 24 in clothes. I lost 67 lbs and wore a size 14. Then I had a stroke. All together I had 5 strokes and a heart aneurism. So I stopped exercising because I felt like I couldn’t breathe. I gained weight of course and I started my second weight lost journey at 309. I’ve been working at my goal of losing 150lbs for 4 months now. No where near there but I’m not stopping.
And I JUST finished eating McDonald's. Lord help me get focused and disciplined this year.
😂😂😂😂😂😂
@@jasonfenner360 What you laughing at Jason?? LOL...I have to laugh at myself and shake my head. Praying that tomorrow I will make better choices.
You got this 💪💪 tommorow will be a better day
@@Dearest_Kenyetta Its okae, just do things differently tomorrow. Also I had to learn its okae to tell myself no at times when it comes to eating certain foods. I've lost 20 pounds in two months by cutting out alot of junk foods
Just walk for at least 20mins today or as long as you can.
#YouGotThis
This was very moving. Movement really is therapy. I'm in a bad mood at least 50% of the time before gym. But after I'm done I feel better 100% of the time. That's the beauty of exercise and eating right. Ten pounds down 60 more to go 💪🏽
I was 196 and I got stuck in the tub. My body wasn’t used to that. I was disgusted and did a 7 day lime water fast and went down to 172 lbs. I am now 155 and still going. Dr. Sebi saved my life .
congratulations! where did u find info on this fast? searched net but didn’t find anything
Brix your videos really been helping me. I started the new year 240 lbs and I'm down to 228 today. I'm gonna keep grinding and get below 200!!
Man you putting work. Keep going fam.
At least she was honest about dating a big dude, everybody needs love.
God Bless Her and Her Children Rest In Peace To Her Kids Father
😇
I started 420lb I’m now 338lb I’m tryna get to 240lb let’s get it
@Boogz what did you do to loose the weight and keep it off. Trying to loose weight now but it’s been a struggle
@@kofimcneil7631 Have you tried Keto? My husband lost 50lbs in 3 months.
Well done, it's not easy. Keep going💪
@@marriejames01 is keto a pill? Or a type of diet?
You got this. Keep going
You go girl !! I was in the same boat , lost 100lbs had a hip replacement gained it all back.Then one day iwas climbing a flight of stairs got half way and was totally out of breath.Tha was my moment !! That weekend I started P90X.It’s been a year and I lost 60lbs still going strong 💪.Love hearing other’s stories which just keeps me motivated.Thanks for sharing your fitness journey !!!
She's a real one
"If they don't value themselves enough, then how can we value each other" 🙌🏾🙌🏾🙌🏾 Yes, Queen! Great interview, Brix!
It wouldn't work because you can't be with someone that has different values. Honesty is so important. I couldn't be with someone who was slowly committing suicide by eating themselves to death.
She is so sweet, humble and confident. A beautiful lady.
Yes! That’s that va sweetness right there!
If I ran on the treadmill like that, somebody will be picking my face up off the floor 🤦♀️😁 I WISH I could do that.
I was so inspired by her story. She is so strong and resilient. I wish for her continued success in her journey. ❤🙏🏾💪🏾
OMG This was in my recommendations🙏🏾 I lost 30 pounds started therapy to deal with my mental health and fell into depression soon after my 15 sessions ran out. I gained it all back. I cry every single day about my body and weight gain🥴 This was motivating. I’m already 10 pounds down. 20 more to go! Never gain will I get to being this overweight again😭😭😭😭
Oh you did it before and CHEER you can do it again Xoxo. I got a PT, a counselor and im getting a nutrionist from my school we will heal that mental health part.. GettingFittolive has a mindbody soul couse..
I Really appreciate her comment about dating a Big Brutha..
SOME of us just need that "Loving Encouragement "
Thank You...❤🖤💚
She said she had to take off from her career to get her mind right. That let me know that I’m not crazy. I was telling my family that I need to take a year off to get my mind right. That time off gives you time to focus on whats most important to you.
It really does
Especially if your career is creating or encouraging your weight gain & unhealthy lifestyle.
I need this too, but I have bills.
All I see is a brotha supporting a sista!!
Brix did it again!!! This interview was 🔥. Whoever said there was no strength in vulnerability lied, clearly! Thank you both for making yourselves vulnerable.
What I’ve learned:
What holds people back from sharing their story?
3 Things: Fear, Shame, and Judgement
When you share your story it dispels shame/ fear and gives power to the person sharing. This creates a shift in the energy surrounding shame/ fear. As a result it empowers others who hear your story. Thus returning their strength to try again. Healing...Salute 💯🙏🏾✊🏾💪🏾
❤
Very true!
We all fall but it's about getting back up and keep going! Great interview Brix and wishing her the best!
Good advice queen
I'm 8:30 into this video and this is the best interview. I am also on my second weight loss journey. I lost 80lbs kept it off for about 2 years and slowly gained about 30lbs back. I definitely can relate to being unhappy with what you see looking back at you in the mirror and having that go hard mentality to fix what you don't like about yourself. My heart goes out to her having to deal with the passing of her kids father. My prayers are with her. Ok Imma finish watching! Lol
❤️❤️
Amazing. Super proud of her and remember those days she got big and lost it. I dont have social media nomore but Brix tell her I said Im proud of her and to keep it up
This channel is so powerful and every time I find myself slipping I come here for some inspiration
NEVER give up
I felt that sense of having control. I was reflecting on that this morning. Before starting this weight loss journey, I had no control. God bless her and her children.
She is such a beautiful person i can tell she was speaking from her heart wow
Robert, I love this new platform where you're sharing others stories. Amazing because someone watching will find another's story that touches them and possibly pushes them to begin or to another level if they've already begun.
3 hrs 6 times a week? Damn. Upmost respect
This was awesome. Thank you Brix for highlighting and honoring her as she empowers others. Truly inspired to take action.
Its beautiful how you celebrated your sister with such kindness and authenticity! Much success to you both!
Great interview she's dope, blessings 💯
Best Interview so far salute Brix your interview skills are getting better!
thank you bro. I appreciate that feedback
Still gotta work on not cutting off the guest while there telling their story
These type of interviews, life experiences, the way you preach mental health and awareness has kept me going. Thank you
Congratulations to her. The journey isn’t easy but well worth it. Brix keep em’ coming. This continues to motivate me. Sending love from Toronto Canada.
I love this! Her spirit is so vibrant even when talking about the heavy stuff! Congratulations on your new lease on life Queen❤️
Dope interview! Great info. I lost 30 lbs and over holidays I gained about 10 lbs back so it’s good to hear someone else’s story who has struggled to keep the weight off. Thanks Brix!
Man, I love everything about this. What a strong and beautiful soul. This is the best thing I could have watched before getting my workout in. ❤️💪🏾
Encouraging!!!!! Thank you so much for the real life, eye opening conversations with real people!!!!
Thanks for sharing your story Queen. I needed to hear this today. I have been on a rollercoaster starting and stopping trying to lose the weight. I finally realized I have to get my mind right then I can lose the weight. Keep sharing your story! Thanks Brix
From one sister to the other--I am so proud if you Sister! You are a true inspiration👍🏽
Brixx real good interview you all made me cry brother be blessed keep up the good work
This series is life changing I hope no matter what you stick with it brix
This exposed right here was one of the best heartfelt, vulnerable, bonding connection with Brix and his guest. A teared up on this one.
Brix said it so eloquently “Salute Queen you deserve to be highlighted”
Beautiful. How fantastic and supportive to share with others!
This is one of the better stories I heard!! She’s one of those people you route forward to win💯
This was a very dope video congratulations to her and thank you Brix I needed this! Salute to the both of you!
She is so dope! Humble and strong. I love how he started this video praising her and shining light! Everything about this is YEEES. First video and I will be subscribing. Thanks YT algorithm.
Great interview Brix, tracy has a very inspiring story 💖, loved it. Really felt it when she hit on that sense of control.
This is a powerful testimony and interview! Thank you Tracy for sharing and Brix for always being so inspiring, I have much respect for you brother.
Thank you, brother!!
Powerful story. Respect to the sister ❤❤❤💪🏾💪🏾💪🏾
I appreciate how you handled this conversation Brix. Well done 👌🏾
❤️
Be blessed and encourage young lady. You are worthy to be praise. Love ya Sister. You got this.
Good testimony. I needed this!
Biggups to her! She turned her pain into passion.. so did I!🙏🏾❤️.
This video really touched me, thank you for being transparent.......you don’t know how many people you’re helping♥️♥️♥️
Glad to help 🙏🏾
your channel has really taken off and is really in its own genre!! Nobody's doing it quite like you!! Great job!!
That was so nice celebrating her. I'm on my fitness journey. It's no joke. Mainly mental. Great interview. Beautiful ppl
Go Queen !! You have definitely encouraged me. Thanks 🙏🏽
Wow!! Awesome testimony!! Thank you for sharing your story!! You are a huge encouragement for me!! Great job on your success, both of you!!
Wonderful interview. Thank you
Thank you for watching!!
As a beginner I’m going to be honest I do the knee pushups. 🤣🤣🤣🤣🤣🤣
Ain't nothing wrong with that cause somebody out here ain't doing💩!
Bro that's 100% better than no pushups, be proud of that
Have to start somewhere.
Keep going bro.
@@alexhoward1884 facts
This story is so inspiring! I really love this content! Keep it coming.
What an amazing, genuine and inspirational video. I’m struggling with the yo-yo affects of weight loss and I’m tired of it all but this has really encouraged me. I will start where I am and take it from there. You’re so right about the mental aspect that needs to be addressed first. I’ve been successful before and I’ll do it again. Sending love to you both! ♥️👊🏿👊🏾👊🏽👊🏼
You got this!!
Great interview ! Thank you!
I had to comment this video really touched me in a different way it was so relatable I’m on my journey and it was a stop and go process for YEARS but I decided at the top of this year that my health and my future depended on me changing and I have been going so hard, so consistent that I can’t even imagine stopping. Just in a matter of 3 weeks I see and feel lighter and stronger my body appreciates what I’m doing great great video BRIX FITNESS!
I’ve watched several of your interviews ,but just when I think 🤔 the last one was good and motivating hers another that blows my mind and inspiring!! Keep doing what you do king and queen I’m proud you both and look forward to more authentic interviews n inspiration
QUEEN! 🔥✊🏽
Very inspiring! Thank you!
That’s my girl. Such an inspiring story Trey! Keep going!
Thus was a real solid interview. Job well done.
You are a Queen☮️💟 thank you for your inspiration, I too am a single mom tryin to make it all work while working out. You’ve proven it’s possible 🙏
Brix,
You’re true inspiration and I love everything you have brought to this platform since day one. The transparency and commitment to not only be better but help us be better. Sharing stories like this are so motivating man because it’s one thing to see one person do it but to see people achieve this feat over and over again it’s amazing. Again thank you for your sacrifices. A lot of people don’t see it but we are thankful for your story and gifts brother. I been on a mission this year to lose weight. I haven’t documented yet but I will. This time next year I’ll be in a new form. Would love to share my story with you. I hope you see this stay healthy and safe king!
Thank you so much, Ky!!! Your love and support mean so much to me ❤ Much love!!
I’m so so sorry for your loss. God bless you and your wonderful kids. Thank you for sharing your story you are so strong
❤❤❤
I follow her on Instagram, when she had just had her boys, people were coming at her about her weight! Like cmon, she just had TWO babies. It made me sick
This is my favorite story.... i really felt this.... thank you for this message.
One time to you for acknowledging that Queen. I've just started to watch your channel, but you got a fan now bruh!!! Salute to her for the drive, focus, and intensity she has. Not to mention the cute East Coast accent we dont hear that often down south out of her.
What a testimony! ❤️
I love this!!! Great people extract greatness for the world to soak it all in. AWESOME JOB! God bless yall.
I feel her pain . I’m glad she choose life and her self. Keep strong sis I’ll pray to God for you. Thanks for share
im 100% relating to her.. im down 4 sizes.... from a size 28 to now a 20.. almost in an 18.. if you want to make changes, its time to be disgusting of where you are now AND also inspired and hopeful for your feature! and i love this interview.. The king in him was definitely impressed with the queen in her. thats how we need to support each other...
This was super encouraging to see. I like her gained so much weight after having my children and now I am struggling to get the weight off. I always fall off around the time i come on my period and eat so much junk food. Its hard to get back to it. but every month I start over. I really liked hearing from her and im definitely gonna check out her page as well. Thank you for sharing!
*I lost over 60lbs on my own. No surgery, no pills, etc. I have gained about 10 lbs back again within the last 2 weeks. I'm sitting here LITERALLY feeling the fat accumulate on my body from the bad eating choices I just made. Scrolling through UA-cam I found this video. Lawd this woman is a MEGABEAST!!! Thank you Brix for this interview because if she can overcome all that, then certainly I can do this!*
Her story is the truth!!! I’ve been following her on Instagram for years! She is amazing! I’m so proud of her!
Hey what’s her ig?
I stumbled into this channel.
I am so glad I did, I got a lot of inspiration from your guest and strong motivation to do better with my weight loss.
One of the best video ever.
Thank you.
Thank you for this episode
Thank you for watching!
Great interview and motivating. Much more success to her!!
Brixx fitness, I’m loving this. I showed my trainer today in an email/text. Yes I train with a woman trainer & Im getting better. I thought I had it figured out until one day my weight loss halted, no reason, but I felt I needed more
This video and interview is a treasure. I personally know the impact that loss has on your mind, body and soul and am rocking a mean “before” body similar to yours before you transformed. The body tells part of the story as to what is going on inside. I can relate to this interview in so many ways.
Very inspirational 👏
I'm so happy to have found your channel, thanks for all that your doing👏
This is an awesome story. Great job!!!
The gym is my therapy too. Equipment brought & slowly brought over time
I love it, I love it, I love it! This video hit me!!🙏🏽💙