When I look at the old me, I say I can not go back to that girl. My highest weight was 350 I am now 248 goal is to lose 100 pounds and more. Love this video
Brix Squad check in!! I'm about to go REALLLL HEAVY on content that will teach you the mindset that will make body transformation a breeze!! Im so amped, stay tuned!! Follow me on IG and Twitter @Brixfitness. I'm hella active on those platforms! LINK UP!!!
Brix Fitness I love this video Brix! I’m experiencing every one of these! I’m going to watch this video everyday to help keep me motivated! Thanks man!
The main reason I transformed my body was because of the excuses. My nutrionist told me some people are meant to be heavier and that it's okay. That triggered me to do something about it.
I can sooooooooo relate to this video! I reached my breaking point at a whopping 280lbs. I saw a very unflattering photo of myself and that's when I decided enough was enough. I was miserable. I am now 195lbs looking to lose about 50 more. Thanks for posting, this was very inspiring because I could relate to it all!
This is so honest and real! You have to get tired in order to make a move. I heard someone say "You have to have a plan for your insecurities. You have to go IN to deal with them. That's why they're called INsecurities." Changed my life!
I've been avoiding your videos since i fell off my last weight loss attempt. Me and my wife were rocked by some sad news and i haven't been to the gym since. All my gains have disappeared. This video hit very very close to home. Hit me hard as i identify with at least 7 of those points... But you're right! I need to deal with this head on and face my issues. Thanks for this Brix
I want to thank you for this video, as a overweight person who recently started going to the gym I feel the same way, the far person in the crew is being a MASCOT!! Thank you for this
I’m slowly getting my eating habits right now haven’t ate fast food , white bread or drank a soda in a month I can definitely already see a difference in my energy levels
I can relate to this so much and it was very helpful man, much love on sharing your stories with us. Happiness and good vibes are needed with whats going on in this country right now.
Excellent video and appreciate being real. Identify 100%. Proud to have gone from 337 lbs to 226 lbs since last June. I feel 16 again and reborn. I feel that at 35 I can start living again. So many exciting things I want to go after. Keep it up Brix
I like this style of video. It's hitting me right in the heart on a few of these issues I'm dealing with now. It's one of the reasons I'm forcing myself to go hard even on days when I want to just relax on the couch.
Most of these are relatable AF cuz I've experienced a lot of this in my past as well. Feels good to be able to look from the other side and apply those life lessons to a new fitness lifestyle change.
Loving the graft Brix man keep up the work! I reached my breaking point when the Doc scared me aswell and said I won't live to see the age of 35....made some mad changes and looking so much better! but the journey doesn't end....always thrive for more!
Reason #4 picture is hilarious, Brix I reached my breaking point at the top of this year, and since then I'm down 60lbs. Hitting the gym 4-5x a week. Been watching ya vids for years. I've learned that it's all in the mind and I've shocked myself with the limitations I have been placing on myself. Thx bruh
Thank you this video. Everything you mentioned here is everything I hate about being fat. This took a big stab unto my soap. I needed this. The girls, clothes, doctor visits got me and the confidence drove a nail into my heart. I appreciate your videos and movement.
Brix i love these types of videos, u really make me think about my life and what i need to do 2 change it to achieve my fitness goals. Keep doin u, get well n get money!!🔥
I needed to hear this brotha. I was never fat and over the years I got comfortable and lost myself. Now that my life has done a 360 for the worst I'm ready to lose weight and get healthy and get my life together and make serious changes in my life for the better as well as losing this weight.. thank you for the inspiration. Much appreciated!!
Definitely keep it going fam that's was on the money. My Kids are my main reason for the transformation. People need to keep hearing the truth so they can feel like they are not alone or crazy. Or they just need to hear the truth period because some just don't know and most people won't tell you that you need to take control of your life.
Great video....I can relate to every reason you listed. I'm 315 lbs and it's been a struggle just to get down to 300 lbs. Trying to break these habits that I've formed over the years is hard.
Last year I stumbled upon your original video and it changed my life I'm 5' 3 and at that point I was 270 pounds. I use to wake up every morning look in the mirror and say to myself how am I gonna lose all this weight. I was very depressed, scared and borderline suicidal due to my addiction to food. I thought I wasnt gonna live another 10 years. Watching your videos and following u on Instagram gave me motivation. Thank u my brother I'm currently 200 pounds and counting and I feel amazing. I went from a 42 in Jeans to 34 and 2XL in shirts to currently a L I'm more energetic and yes I sweat way less lol. Thank u my brother keep doing what u doing your a godsend. Brooklyn stand up!!
First off what up Brixx!! I’ve come to the realization that trolls really don’t like perfection. Who in the hell gave this thumbs down 👎🏾???? This man has always been transparent and helpful. Smh
Hell yeah I'm diggin this vid bro, your contents are always true and to the point, and where some might find certain things offensive you point it out and apologize in advance, good shit man keep it up
Bro I loved this video man and everything you spoke I feel right now. I’ve been watching your videos for about a year and you assist in my consistency with my weight loss journey. Keep the videos coming!!!
Every reason you nailed it facts, clothes of course I need to get into those levis couldn't afford them as kids we wore wranglers. Not being able to fit levis now that you can afford them now is depressing. Brix your speaking to the nations sir 💪🏾
One of your best videos! Many people feel the same way, but don't want to admit it. Thanks for the motivation and all that you do. You're out here changing lives, Sir. Keep it up!
hey bro been watching ur vids for couple months now , 17 , was 250 4 months ago now i’m 210 ! can’t wait to get back in the 100s , my goal is 180! Been doing cardio , swimming and eating healthy thanks for the motivation bro
Who feels it knows it,I respect this bro for been real and sharing this experience it’s 100% priceless,I have learnt a lot and will definitely subscribe and try loose this damm fat,thanks again bro
Brix, I really appreciate all of your videos as well as Candice's. You are a such an inspiration. I've been following you two for quite some time now. I feel you with all ten points. I used to hate feeling the fat roll under my arms whenever I got in the car. You are so right with consistency. I've been at it for a couple of years and so far. I love the way I feel and I love the way I'm looking. Keep making these videos👍🏾. I'm down 41 lbs from 297. Still going hard. Brix Squad.
I’m one of those people who have a hard time committing to my diet/exercise routines/goals. Videos like this, and others you have made motivate me. So, thank you Brix. This is why I keep coming back.
good luck man! intermittent fasting is changing my life... so much easier for me not to pig out when I wait as long as I can in the afternoon before I take any calories... and then I eat great! ... and a couple hours later its on to round 2 of some great food before I fast again.. 65 pounds came off in 6 months, didn't believe it was possible... I admit I fucked up and went back to junk food, energy drinks and crap for months... 15 pounds came back and all my health issues came back. I probably deserve worse lol but Im back at it.... This video helps remind me of the reality. - I wish you the best on your journey!
Thanks man. This video is exactly what I love hearing to help motivate me to make change. Im still struggling, but Im going to win. You are the perfect example of human potential and what we could become for better or for worse
LOS ANGELES MEET UP!!!! JUNE 22ND FROM 6-7 @ THE HILTON HOTEL LOBBY 5711 CENTURY BLVD, LOS ANGELES CA, 90045
Yo. Brix I’m curious how tall are you?
When I look at the old me, I say I can not go back to that girl. My highest weight was 350 I am now 248 goal is to lose 100 pounds and more. Love this video
Keep it up I am 345 I need to lose 120
keep going you can do it!
Keep grinding 💪🏾
@@SuperWaterboy84 You got this!
@@visceralmotion9486 Thank You!!
I hate being fat!
That's deep!
I needed to hear that!
Brix Squad check in!! I'm about to go REALLLL HEAVY on content that will teach you the mindset that will make body transformation a breeze!! Im so amped, stay tuned!! Follow me on IG and Twitter @Brixfitness. I'm hella active on those platforms! LINK UP!!!
75 Pounds down.im still transforming.thx for inspiration Brix.
Brix Fitness I love this video Brix! I’m experiencing every one of these! I’m going to watch this video everyday to help keep me motivated! Thanks man!
I 💘 the video. You look Gq fly bossman
@@sinisakarpa9167 Great job!
My breaking point?
Not being consistent...
10 reasons why you love being in shape?
The main reason I transformed my body was because of the excuses. My nutrionist told me some people are meant to be heavier and that it's okay. That triggered me to do something about it.
I can sooooooooo relate to this video! I reached my breaking point at a whopping 280lbs. I saw a very unflattering photo of myself and that's when I decided enough was enough. I was miserable. I am now 195lbs looking to lose about 50 more. Thanks for posting, this was very inspiring because I could relate to it all!
Brixx same here I was 295 and now am 211 thanks to you brother thank you I am in the brixx squad
Question do u have saggy skin
That's amazing!
I was at 310 and now I’m at 277 still have a ways to go but thank you for your videos!
Jo St-Surin thanks man 🤙
This is so honest and real! You have to get tired in order to make a move. I heard someone say "You have to have a plan for your insecurities. You have to go IN to deal with them. That's why they're called INsecurities." Changed my life!
💯💯
I've been avoiding your videos since i fell off my last weight loss attempt. Me and my wife were rocked by some sad news and i haven't been to the gym since. All my gains have disappeared.
This video hit very very close to home. Hit me hard as i identify with at least 7 of those points...
But you're right! I need to deal with this head on and face my issues. Thanks for this Brix
Same I fell off and felt ashamed and didn’t watch for a while. But I’m back on the grind again. This time I’m not stopping. I can’t!
Just try with five minutes - it worked for me. Bless
So many overweight ppl can relate to this vid.its so true. “Take one for the team”?
I want to thank you for this video, as a overweight person who recently started going to the gym I feel the same way, the far person in the crew is being a MASCOT!! Thank you for this
Yes! I’m glad you addressed this bro
🤜🏽🤛🏽
I’m slowly getting my eating habits right now haven’t ate fast food , white bread or drank a soda in a month I can definitely already see a difference in my energy levels
Thanks, Brix. Really needed this!
The journey is life long I’m hanging in there.
You the real
MVP !
Please do more videos like this! I really needed to watch this today.
This was DOPE AF. Man, you hit it right on the nose. I got to put in this work.
Thanks for the shout out brix! and also thanks for the always useful information you give
I can relate to this so much and it was very helpful man, much love on sharing your stories with us. Happiness and good vibes are needed with whats going on in this country right now.
Man.... This video is the truth! I love what you doing bruh... Keep on your grind!
Realest video I have seen in a while. I'm at the beginning of my journey and this hits home .
Excellent video and appreciate being real. Identify 100%. Proud to have gone from 337 lbs to 226 lbs since last June. I feel 16 again and reborn. I feel that at 35 I can start living again. So many exciting things I want to go after. Keep it up Brix
Great job!
@@BrixFitness Thank you so much for your reply mate and your inspiration. Made my day
Appreciate your honesty 💫
BRIX SQUAD we like it keep dropping dope content!
This woke me up thanks brix about to make a big change in my life starting now!
Bro this was so real. Appreciate you for touching on common insecurities
I absolutely love and appreciate your realness.... You’re like no other my brother
Salute 🤴🏾... Love the new content
I like this style of video. It's hitting me right in the heart on a few of these issues I'm dealing with now. It's one of the reasons I'm forcing myself to go hard even on days when I want to just relax on the couch.
Most of these are relatable AF cuz I've experienced a lot of this in my past as well. Feels good to be able to look from the other side and apply those life lessons to a new fitness lifestyle change.
Yo the facts are so solid this video is 🔥
Brix- you are a great inspiration. I am uk based and I find of all people within the fitness industry- you are the most inspiring to me. 🙌🏼💪🏼
some definite diamonds dropped in this video! Much respect! Appreciate you bruh!!
Loving the graft Brix man keep up the work! I reached my breaking point when the Doc scared me aswell and said I won't live to see the age of 35....made some mad changes and looking so much better! but the journey doesn't end....always thrive for more!
Thank you for being a part of an answer to a life long prayer
Man this video speaks volumes to me..I felt the same way.. preach my brother preach
Reason #4 picture is hilarious, Brix I reached my breaking point at the top of this year, and since then I'm down 60lbs. Hitting the gym 4-5x a week. Been watching ya vids for years. I've learned that it's all in the mind and I've shocked myself with the limitations I have been placing on myself. Thx bruh
Thank you this video. Everything you mentioned here is everything I hate about being fat. This took a big stab unto my soap. I needed this. The girls, clothes, doctor visits got me and the confidence drove a nail into my heart. I appreciate your videos and movement.
These are all very relatable reasons Brix 👌
Yes, I'm digging this style of video.
Hey bro I’m loving your videos I’m currently fasting and going to football workouts at the same time and I’ve already lost 11lbs
Every single reason you listed is exactly how I feel and they’re my reasons too. Just haven’t started the change yet but God knows I want to
Brix i love these types of videos, u really make me think about my life and what i need to do 2 change it to achieve my fitness goals. Keep doin u, get well n get money!!🔥
Really enjoyed this man. I feel like you’re really gonna help me change. Much love brotha.
Watching old videos but this has became my new favorite channel
I needed to hear this brotha. I was never fat and over the years I got comfortable and lost myself. Now that my life has done a 360 for the worst I'm ready to lose weight and get healthy and get my life together and make serious changes in my life for the better as well as losing this weight.. thank you for the inspiration. Much appreciated!!
This is a real ass video and you’re a real dude for doing it. Salute
Definitely keep it going fam that's was on the money. My Kids are my main reason for the transformation. People need to keep hearing the truth so they can feel like they are not alone or crazy. Or they just need to hear the truth period because some just don't know and most people won't tell you that you need to take control of your life.
Love these videos! I’ve lost 30lbs since November and videos like this are great motivation.
Great video....I can relate to every reason you listed. I'm 315 lbs and it's been a struggle just to get down to 300 lbs. Trying to break these habits that I've formed over the years is hard.
I agree I reflected on how far I've come to a point in my life that I actually love my new body and still in working progress.....
Thank you for this video. I know I needed this today. Thank you. Facing the Truth!
Awesome video bro. Respect for the honesty.
This video hits right at home man. Thanks for the motivation!
Thank you for watching!
Last year I stumbled upon your original video and it changed my life I'm 5' 3 and at that point I was 270 pounds. I use to wake up every morning look in the mirror and say to myself how am I gonna lose all this weight. I was very depressed, scared and borderline suicidal due to my addiction to food. I thought I wasnt gonna live another 10 years. Watching your videos and following u on Instagram gave me motivation. Thank u my brother I'm currently 200 pounds and counting and I feel amazing. I went from a 42 in Jeans to 34 and 2XL in shirts to currently a L I'm more energetic and yes I sweat way less lol. Thank u my brother keep doing what u doing your a godsend. Brooklyn stand up!!
Thanks for sharing this. You're amazing bro! Keep grinding 💯
Great video, i work out frequently but have nutrition issues and it prevents me from getting in shape. Very motivating👍
First off what up Brixx!! I’ve come to the realization that trolls really don’t like perfection. Who in the hell gave this thumbs down 👎🏾???? This man has always been transparent and helpful. Smh
Thanks for your story bro. Greatly appreciated
Thanks for sharing and creating this video, I saw allot of me on those 10 reasons, yep I have definitely reached my breaking point.
Hell yeah I'm diggin this vid bro, your contents are always true and to the point, and where some might find certain things offensive you point it out and apologize in advance, good shit man keep it up
I went from 300 pounds back in December 2018 to 211 now doing 21-30+ hours on intermittenting fasting . Big shouts from south side chicago 💪🏿💯💯💯💯
That's awesome, Jeffrey!!
Bro I loved this video man and everything you spoke I feel right now. I’ve been watching your videos for about a year and you assist in my consistency with my weight loss journey. Keep the videos coming!!!
Much love!
Loving this style of video Brix. Keep em comin
Every reason you nailed it facts, clothes of course I need to get into those levis couldn't afford them as kids we wore wranglers. Not being able to fit levis now that you can afford them now is depressing. Brix your speaking to the nations sir 💪🏾
It's crazy, this is so Relatable. Keep making more of these videos.
Brixx You inspire everyday with you video and that if you can be fit i can be fit love your videos keep the good work... 💪💪😄
I appreciate all that you do.
Wow you hit the nail on the head with all 10 thanks
This is my favorite fitness channel! Keeps me motivated! 🔥💪🔥
Thank you. Much love!!
This was exactly what I needed to hear, definitely at my breaking point!
Definitely helps me keep moving forward and this reminds me who I'm leaving behind, (the big me).
LOVED THIS. KEEP IT UP
I love this videos Brix please do more!!💯
Dope vid...really hit home for me!!
One of your best videos! Many people feel the same way, but don't want to admit it. Thanks for the motivation and all that you do. You're out here changing lives, Sir. Keep it up!
Thanks for the support brother!
hey bro been watching ur vids for couple months now , 17 , was 250 4 months ago now i’m 210 ! can’t wait to get back in the 100s , my goal is 180! Been doing cardio , swimming and eating healthy thanks for the motivation bro
That's great!!
Who feels it knows it,I respect this bro for been real and sharing this experience it’s 100% priceless,I have learnt a lot and will definitely subscribe and try loose this damm fat,thanks again bro
I just got the 12 week full program. I'm about to head out and get that first work out in. You doing great work, man.
💪🏾💪🏾💪🏾
I Know its an old video but powerful. Thank you!
Awesome video Brix. 👌💕
Brix, I really appreciate all of your videos as well as Candice's. You are a such an inspiration. I've been following you two for quite some time now. I feel you with all ten points. I used to hate feeling the fat roll under my arms whenever I got in the car. You are so right with consistency. I've been at it for a couple of years and so far. I love the way I feel and I love the way I'm looking. Keep making these videos👍🏾. I'm down 41 lbs from 297. Still going hard. Brix Squad.
Thank you for the kind words, Chris. 🙏🏽❤️ Keep grinding!
So real..so facts..salute!!
I appreciated this thank you
Real Talk good vid💪🏾!!!!!
Great video!
I was 285 in 12th Grade 5’6 Size 46 waist
Now I’m 210 5’10 size 38
My lowest weight I hit in 2016 was 185 then I began lifting
I love this video. It goes beyond being fat
I’m one of those people who have a hard time committing to my diet/exercise routines/goals. Videos like this, and others you have made motivate me. So, thank you Brix. This is why I keep coming back.
Thank you ❤️
Peace Brotha! I def needed this motivation cuz i hate being fat for all those reasons forsure! Intermittent fasting hear i come.
good luck man! intermittent fasting is changing my life... so much easier for me not to pig out when I wait as long as I can in the afternoon before I take any calories... and then I eat great! ... and a couple hours later its on to round 2 of some great food before I fast again.. 65 pounds came off in 6 months, didn't believe it was possible...
I admit I fucked up and went back to junk food, energy drinks and crap for months... 15 pounds came back and all my health issues came back. I probably deserve worse lol but Im back at it.... This video helps remind me of the reality. - I wish you the best on your journey!
Great video very motivation
Glad your honest I dig it!
I love this video. Keep them coming!
Dude this is too Real!!!! I love it
Thanks man. This video is exactly what I love hearing to help motivate me to make change. Im still struggling, but Im going to win.
You are the perfect example of human potential and what we could become for better or for worse
Yes sir. Go get it!!
great video brix
Bro we have a lot of similarities! I appreciate you for covering this stuff.
First vid I watched on this channel. Thanks Recommended for this. Great content and a great channel bro keep it up
Thanks for watching, Michael!
I really like these videos, like I would prefer to
Listen to this while working out tbh, or atleast that what I’m about to do. Thx
Brix what up Charlotte NC tuning inn.