Heather u really make me love my body and i didnt feel that before , always struggling with my weight and body image٫ now i am exciting every day to do workout with u .. cuz it is so fun and i start seen changes that i love physicaly and spiritual
even if I'm feeling super weak and tired there is always one workout of yours that motivates me to move leaves me feeling more happy :) thank you, Heather!
So, I was planning to add this to a cardio workout, but it is great on its own and way more challenging than you’d think-I promise! I added weights to squat twists and high knees and I’m a sweaty mess! There is no warm up, so you may want to add that before you start, but you will appreciate the cool down at end. Thanks for another great, non-nonsense, sweat sesh Heather!
These are exercises that I often neglect. 100 percent grateful for this one because my body needs it.Thank you. Your workouts continue to keep me motivated...
My comment last time I did this workout was to say congrats on 1M subs, now, six short months later, you’ve got nearly a half million more! Amazing! 🙌🏻💯👌🎉
Love your oblique workouts! They sure fire you up and feel them for the next few days. You have really made me stick to your workouts, especially with your playlist. You will reach 1million in not time ♥ Thanks Heather
The variety of workouts you offer, Heather, is amazing and so vast! Enjoyed this one immensely and felt those muscles! My body is changing as well when I started doing your workouts with dumbells. Thank you!
She deserves it. I literally do her workouts 5 mornings a week & it’s one of the highlights of my day. I create separate playlists for the workouts depending on what my body needs. Her workouts are just pure class. And I like that she doesn’t talk. Just straight to it 💯 🏃🏽♀️✨
Hello Heather. Il y avait longtemps que nous n'avions pas eu de workout pour les abdominaux. En plus tu nous offres une longue session ....Merciiiiiii !! Je vais le tester demain et je pense que je vais adorer.
i feel so strong thanks to you x i am not yet when i wanna be but i love myself more and more. very grateful for my body and the way it pushes through, God made every muscle and part of our body perfectly. v grateful and proud.
Did this workout on Monday. When Heather said that you would feel it for some days after , she wasn’t joking. It’s now Wednesday and I’m still feeling it. Thank you Heather.😩❤️.
Dear Heather, thank you so so much for making this videos!🥰 loved this one a lot!😜 because of you, I improved so much in every aspect of my life... I started to exercise almost every day (I do have 1-2 rest days)... It is my routine now.... Go girl💕👍💪💪
I loved this one ! My sides have been hurting for 3 days after ! It totally worked . I found this month’s workout very effective! It is targeted to sections of the body that you may have not built up before .
Heather I'm so glad I found your channel a year ago in March 2020🤪 (what a mess of a year!!!) I have seen so much improvement in my body, it's been so amazing, thank you Heather ❤
This was so good. It was definitely a slow burn-by the end, I'm dripping with sweat. I don't think that ever happened with a pure ab workout, so thank you!
what i like about your exercises is that I always feel I have worked out. I begin my morning wrapped in robe- It's still cold ish here in Australia ( Springtime ) but after the work out, I 'm taking off my clothes from sweating. I prefer to wear shoes btw with this work out. The t\torso twist with weights was a killer for me ! Thanks heather, your exercises are awesome !
Congratulations 🎉🎉 on your 900k that's something to smile about. What an accomplishment! You are amazing and humble. You have changed so many lives by doing what you love , it's all for the good. What you teach us works as long as we, the students adhere to your lessons and become better versions of ourselves. Thank you for everything you do. All your hard work is doing us a world of good. So Thank You.❤️
Thank you. One thing I have noticed since I have been training from home is how I definitely need to strengthen my back muscles. Thought they were ok while at the gym but since following you and focusing on technique I now realise on how wrong I was 💜💕💜
Can you make an other workout to lose your love handles? I love this one, but I already did it like a 100 times =) Thank you! Love all of your workouts!
It's Sunday 13th September today in Australia. Will be doing this workout first thing tomorrow, when my Heather week restarts. Today is my active rest day. Thank you Heather. Love your workouts! 💖💜
omg! i’ve been WAITING for a long love handles workout!! Thank you!! 🥰 I love all of your videos btw I do ur workouts everyday and they’re literally the best! Thank you so muchhhh!!
Heather Robertson, you rock my world! I am so into your workouts :) Ready for this session. Thank you so much for sharing your videos and making time for us. The 12 week challenge took off most of my love handles but I am ready for this challenge :)
🎉🎉🎉I love these new formats on your channel! And I love these thirty minutes workouts without warm up cause often I do them right after another workout 👏🏻
Heather you are the shit...This was only 30 minutes but I am out of breath and I feel fantabulous. Thank you. I needed this in my life. Until tomorrow. ;-).
congratulations for 900k In love with all of your videos 🥰, really helped me throughout this lockdown 😅 but I have a request. could you please do 1 week killer HIIT challenge with no weights and no repeats..I really really love them..❤️ Love from India ❤️
YES! When I first did this video, it was still hard but my heart wasn't pounding like this much. With that brutal lower body hiit, it was a killer and I had to take many more breaks.
There's a special place in heaven for people like you who actually bother to mention the dumbell weight. xoxo
I always see results from this workout! Thank you!
Heather u really make me love my body and i didnt feel that before , always struggling with my weight and body image٫ now i am exciting every day to do workout with u .. cuz it is so fun and i start seen changes that i love physicaly and spiritual
Isn’t it wonderful! So happy for you and I can totally relate! Keep it up... we are worth it! 🙏🏻Namaste
This is beautiful!
even if I'm feeling super weak and tired there is always one workout of yours that motivates me to move leaves me feeling more happy :) thank you, Heather!
I love when you smile at the end of the workouts XD
I'm just happy I survived ;) lol
So, I was planning to add this to a cardio workout, but it is great on its own and way more challenging than you’d think-I promise! I added weights to squat twists and high knees and I’m a sweaty mess! There is no warm up, so you may want to add that before you start, but you will appreciate the cool down at end. Thanks for another great, non-nonsense, sweat sesh Heather!
My daughter and I have been following you for 5 months. We compare notes on the exercises and love you so much. Thanks for changing our bodies!
i’m loving the results i get from your workouts. i feel stronger and more confident now. thank you so much Heather! congratulations and more power!
how many weeks or months did you need to do it?
These are exercises that I often neglect. 100 percent grateful for this one because my body needs it.Thank you. Your workouts continue to keep me motivated...
The hubby loves the love handles... me, not so much! 😆added to my list!! Gracias Heather! 💕
I gotta say, your comment at the end is right. Woke up so SORE this morning! Never have I felt my sides sore like this, nicely done.
urs is the only channel i have stuck around for long, other channel gets me bored too soon.
My comment last time I did this workout was to say congrats on 1M subs, now, six short months later, you’ve got nearly a half million more! Amazing! 🙌🏻💯👌🎉
I think everyone has to find out this wonderful channel for training and having fun at the same time cause u don’t get bored!
Heather you such an inspiration, I done the 12 week program again I’m on week 11 and looking good all over again. Keep them coming. 👌🏻👌🏻👌🏻👌🏻❤️❤️❤️❤️
Love your oblique workouts! They sure fire you up and feel them for the next few days. You have really made me stick to your workouts, especially with your playlist. You will reach 1million in not time ♥ Thanks Heather
The variety of workouts you offer, Heather, is amazing and so vast! Enjoyed this one immensely and felt those muscles! My body is changing as well when I started doing your workouts with dumbells. Thank you!
Daymn thank you I can see the result come fast day by day thank you so much heather❤
Thanks Heather Its help me releaved my neck pain... Love u
Hello Heather, congratulations on reaching 900K.
It is crazy! I started following her when she was at 20k!
She deserves it. I literally do her workouts 5 mornings a week & it’s one of the highlights of my day. I create separate playlists for the workouts depending on what my body needs. Her workouts are just pure class. And I like that she doesn’t talk. Just straight to it 💯 🏃🏽♀️✨
Ahhhh so crazy! Thank you so much 🙏
She’ll be at 1 million before we know it!
Can I do this every day ?
Heather, thank you so much ! I’m just speechless, all, all of your work outs are so great!
Hello Heather. Il y avait longtemps que nous n'avions pas eu de workout pour les abdominaux. En plus tu nous offres une longue session ....Merciiiiiii !! Je vais le tester demain et je pense que je vais adorer.
i feel so strong thanks to you x i am not yet when i wanna be but i love myself more and more. very grateful for my body and the way it pushes through, God made every muscle and part of our body perfectly. v grateful and proud.
Ansiosa por hacer esta rutina el lunes. Realmente haz cambiado mi vida Heather.
heather you're literally a life saver I love you sm🥺🥺
Did this workout on Monday. When Heather said that you would feel it for some days after , she wasn’t joking. It’s now Wednesday and I’m still feeling it. Thank you Heather.😩❤️.
Love all of your work outs especially the full body one under a hr.
Dear Heather, thank you so so much for making this videos!🥰 loved this one a lot!😜 because of you, I improved so much in every aspect of my life... I started to exercise almost every day (I do have 1-2 rest days)... It is my routine now.... Go girl💕👍💪💪
Mi rutina del sábado lista!
Awesome one 🤗. Really grateful for the mothly playlist! Makes it so much easier to find new sweat sesh!!
I love this workout. I dont usually like oblique workouts. I find the, boring but this one was quick with variety and power. Thank you/
YAAAAASSSSSSS! 1 MIL!!!!! Congrats Heather!!! You rock!
I loved this one ! My sides have been hurting for 3 days after ! It totally worked . I found this month’s workout very effective! It is targeted to sections of the body that you may have not built up before .
I’ll try this tomorrow for sure. Big Hug from Portugal. You are amazing ❤️
Heather I'm so glad I found your channel a year ago in March 2020🤪 (what a mess of a year!!!) I have seen so much improvement in my body, it's been so amazing, thank you Heather ❤
Love this workout! I have noticed you are smiling more often. It's lovely. Just keep up with it! ;) Thanks a lot for everything you are doing for us
Congratulations! You are the best! Love the workouts, the pace, visually so beautiful!
I know my obliques will be talking to me after this lovely!! Very enjoyable ab session. Thank you!
You were right. I felt it the day after and the day after that and so on and so on.
Awesome! Made some modifications, but still got a great workout.Thank you!
This was so good. It was definitely a slow burn-by the end, I'm dripping with sweat. I don't think that ever happened with a pure ab workout, so thank you!
Just did this one to follow cardio AMRAP. Awesome and very productive workouts for the day for me!!! Thanks Heather! 👍💪
Congratulations on 900k subscribers. Looking forward to doing this one Monday.
what i like about your exercises is that I always feel I have worked out. I begin my morning wrapped in robe- It's still cold ish here in Australia ( Springtime ) but after the work out, I 'm taking off my clothes from sweating. I prefer to wear shoes btw with this work out. The t\torso twist with weights was a killer for me ! Thanks heather, your exercises are awesome !
Congratulations 🎉🎉 on your 900k that's something to smile about. What an accomplishment! You are amazing and humble. You have changed so many lives by doing what you love , it's all for the good. What you teach us works as long as we, the students adhere to your lessons and become better versions of ourselves. Thank you for everything you do. All your hard work is doing us a world of good. So Thank You.❤️
Aww thank you Linda! And thank YOU for being an ongoing support and inspiring part of this community!! 🙏
@@Heatherrobertsoncom Just keep smile it looks good on you.,❤️
Great workout that targets those love handles and requires little space. Didn’t think I’d sweat. I was wrong! Loved it.
Please make more love handles workout video as your videos are very inspiring for us
Definitely going to feel this one in the next few days. Killer obliques♥ Thanks Heather!
Hi heather... thank you so much ❤💪
You did it! Congrats on a million, well deserved. You go!
Thank you. One thing I have noticed since I have been training from home is how I definitely need to strengthen my back muscles. Thought they were ok while at the gym but since following you and focusing on technique I now realise on how wrong I was 💜💕💜
Ok, the side plank exercises were killers .... wow! Thank you for another variation.
Much needed workout for every girl out there who struggles with these stubborn love handles.A big thank you 😊
Congrats on 1M!!! 🤩🥳😘 Rockin’ HR12 WEEK COMPLETE tank today! 🤘
HAPPY 1M subscribers Heather!
I'm so digging the SUPER-WOMAN!!!! 🤩🤩🤩 That was a great and much appreciated touch. You are the best! 😎🤗
Can you make an other workout to lose your love handles? I love this one, but I already did it like a 100 times =) Thank you! Love all of your workouts!
Awesome workout. Much harder than I expected and I am a daily exerciser. Thank you!
Love it, Heather! Great shoulder workout too, with all those side-planks!
It's Sunday 13th September today in Australia. Will be doing this workout first thing tomorrow, when my Heather week restarts. Today is my active rest day. Thank you Heather. Love your workouts! 💖💜
Another great workout ! I love this and I hope to do this more often! It is a problem area for women. Thank you HR! Always grateful for you!
Thank you loved
It.
Did the 2nd set right after 🔥🔥💪💪lived it thank you
omg! i’ve been WAITING for a long love handles workout!! Thank you!! 🥰 I love all of your videos btw I do ur workouts everyday and they’re literally the best! Thank you so muchhhh!!
Heather Robertson, you rock my world! I am so into your workouts :) Ready for this session. Thank you so much for sharing your videos and making time for us. The 12 week challenge took off most of my love handles but I am ready for this challenge :)
Woah -- Tough one -- Had to modify, especially after leg HIIT.. Thank you!
You've done it again! Great workout to start my day! Excited to join you tomorrow.
I love how challenging this workout was. We have to keep pushing ourselves beyond what we think we can do!
These were tough! Thanks Heather! Thursday night sweat !
Well I felt the workout right away. Harder than it looks (my experience). Hope we get another round next month.
Reallly awesome job, Heather!!!! Thanks!!!!!!!!!!!!!
Love this workout....i modified the bicycle crunch to air bicycle crunch and the elbow crunch to straight leg crunch....feel great...thanks 💜
Done second time for October calendar. Congratulations on 1M scribers!!!🎉✨🎉🎈🧨🎆🎇
Fantastic workout ❤️. All sweaty and tired. September calendar day ✔️.
You’re the best. You inspire me to enjoy exercise. Go Girl.. your fan from Thailand
My love handles and stomach are on FIRE 🔥 🔥 🔥. I love your workouts - thank you!!
Can't wait to do it. Thank you for new work out❤❤❤ I updated my comment saying Done!!😊
🎉🎉🎉I love these new formats on your channel! And I love these thirty minutes workouts without warm up cause often I do them right after another workout 👏🏻
I'm so happy to hear you are enjoying the new sweat sessions!
Absolutely love you variety!! I am a type that loves to switch up her workouts...thank you for the content you produce 👏😀
Awesome session. I was waiting for the session on Love Handles. Thank you so much ❤️
I very much LIKE this workout ... and I can assure you ... I'll share it with the family ... Best regards !!!
I've been doing this workout about once a week since September of 2020! Such a great one that always gives me those feel-good endorphins :)
That was such a challenge!! Loved it 🙌🙌
Is it me that I'm getting old or this 30 mins routine was specially tough? Thanks Heather, one morel 💎 on your crown!
Are you doing the calendat
Heather you are the shit...This was only 30 minutes but I am out of breath and I feel fantabulous. Thank you. I needed this in my life. Until tomorrow. ;-).
I think I will feel this tomorrow. Good luck to me (us)!
Yesss heather we need more love handle workouts ❤️
Very specific!!! Thank you!
Awww! Great workout on a Saturday morning after my run! 😊🏃♀️👍🙌💪👏
Did this today and loved it!!!❤
Just completed this one 💪🏼 thank you so much!
Thanks a lot from Italy 🇮🇹 ❤️
Great 👍 workout, thanks so much Heather, love all your workouts 😍
Muchísimas gracias, me encanta ejercitarme descalza😘
Awesome. Completed a day before and my love handles are paining now. Thank you Heather for such a great session 😘
Great workout!!! Really loved it!! Thanks for all you do Heather!!!
congratulations for 900k
In love with all of your videos 🥰, really helped me throughout this lockdown 😅 but
I have a request.
could you please do 1 week killer HIIT challenge with no weights and no repeats..I really really love them..❤️
Love from India ❤️
Just what I need today. Much thanks
Another awesome workout... like always. Thank you so much for this channel. You're making me a little bit stronger every day.
Anyone else did this as part of the October monthly calendar with first the lower body HITT? What a killer combination, but so good :-)
YES! When I first did this video, it was still hard but my heart wasn't pounding like this much. With that brutal lower body hiit, it was a killer and I had to take many more breaks.
Yeah!! Another one for my Saturdays routine ☺️❤️
A perfect weekend sweat sesh! Enjoy!