Aromatic Chicken and Vegetable Soup (Paleo, AIP, Keto, Whole30)

This aromatic chicken and vegetable soup will help clear your sinuses and heal your throat and body. It is highly nutrient dense (lots of vegetables) and fresh ginger, garlic and lots of aromatic spices. You can make it AIP compliant by avoiding the seed based non AIP spices. This recipe makes 8 servings of soup. You can have it as a complete meal or add some plain white rice as a side.
To print the recipe: cook2nourish.com/2022/07/arom...
To better manage your RA / autoimmune condition, consider the AIP diet. You can learn more about AIP by visiting my website www.cook2nourish.com or by purchasing my book 'AIP Indian Fusion' (PRINT BOOK : www.amazon.com/AIP-INDIAN-FUS...
ebook : cook2nourish.com/aip-indian-f...)
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[@plodoviprirode]

Delicious

[@Cook2Nourish]

Thank you 😋

[@arcadia4858]

Goodmorning, I read about somethings about olive oil and mushrooms that says It not work too much for Who has immune desase Is It true? I have artritic immune and fibromialgia, I can eat potatos, tomatos, peppers, cause It emproves my inflammation I Hope to recover with a detox diet sooo cause it's hard to live with these simphtoms every day. I Hope that you make others video for recover from leaky gut. Thanks for tour recepy I follow you from Italy🙏

[@Cook2Nourish]

Olive oil and mushrooms are AIP compliant and I have not seen any reports that suggest that they can be inflammatory. on the contrary they are very nutrient dense. If you feel eating potatoes, tomatoes and peppers does not increase your inflammation, then that may be ok. But I would still recommend avoiding them initially. Check out my video on 'What is AIP diet and who can benefit?'