Yoga to Heal Gastritis || Cure Acidity || By Grand Master Akshar

Поділитися
Вставка
  • Опубліковано 26 жов 2024

КОМЕНТАРІ • 152

  • @boldstep1258
    @boldstep1258 3 роки тому +9

    Our grand master has beautifull soul. God have him a live long life.Ameen

  • @jsvinuramram8138
    @jsvinuramram8138 2 роки тому +6

    🙏
    English translated very much useful.

  • @stanzintsewang2151
    @stanzintsewang2151 6 місяців тому +1

    Thank u so much Guru ji.... It's really nice Asanas...❤😊

  • @EmOrganically
    @EmOrganically 3 роки тому +4

    Namo Himalaya, and many thanks Grandmaster

  • @Mr196976
    @Mr196976 2 роки тому +4

    Thank you, Akshar. 5 Yoga Practices to Heal Gastritis:
    1) Brahmari Pranayam
    2) Vajrasana(palms under knee i.e pressure on the calf muscles)
    3) Malasana
    4) Shashankasana
    5) Mandukasana

  • @naturalskincarebyarchita1507
    @naturalskincarebyarchita1507 3 роки тому +40

    Thank you so much...i have chronic gastrics...i can't breathe even for so long time... acidity bhi hohot hai....ihope yeah karke main thik ho jayu

  • @christnadeopathakballgobin5839

    Eventually I perform these asanas but very quickly due to lack of time and may be that's why I suffer from esophagus problems. Anyway thank u very much Guruji

  • @nuzhatyousaf6870
    @nuzhatyousaf6870 Місяць тому

    Ma khud yoga karti houn excellent from pakistan

  • @vishalchaudhary-nf6gr
    @vishalchaudhary-nf6gr 5 місяців тому +2

    Dealing with gastritis can be exhausting, but finding Planet Ayurveda has been a game-changer for me. Their products have made such a difference in my life.

    • @AmitkumarVerma-wq4ch
      @AmitkumarVerma-wq4ch 4 місяці тому

      Mai bhi gastritis se paresan hu aap kaon sa medicine use kar rahe ho bhi pls reply

  • @shilpapatel-vt3pq
    @shilpapatel-vt3pq Рік тому +5

    Thank you guruji for your detailed aasanas! I have chronic gastritis for 13 years. I just started your advised exercises 🙏

    • @divineinsights6
      @divineinsights6 Рік тому

      How is your health now sir do you use gastric tablet in early morning do you have left side stomach pain and nausea plz tell me sir

    • @shilpapatel-vt3pq
      @shilpapatel-vt3pq Рік тому +1

      @@divineinsights6 I’m feeling much better now. This is my first thing in the morning yoga now. I still takes acidity medication in the morning and I watch out my diet too. I was having terrible pain in my entire stomach because of inflammation. I also follow Dhirajguru and Varunanandji for yoga’s before and after meal. Also try Avipattikar churna from patanjali. All these work like a magic. I’m feeling pain free after months of suffering

    • @divineinsights6
      @divineinsights6 Рік тому

      @@shilpapatel-vt3pq plz give your daily food diet because iam feeling nausea. Plz sir i request you

    • @priyachetri4170
      @priyachetri4170 Рік тому

      @@shilpapatel-vt3pq apko dakar aati thi?

    • @shilpapatel-vt3pq
      @shilpapatel-vt3pq Рік тому +2

      @@divineinsights6 fyi! I’m a madam. 😃 I’m a vegetarian. Try to cut on caffeine, spicy food, too much oily or junk food. Eat fresh home made yogurt or buttermilk with jeera- little bit salt 2-3 times a day for couple days. Don’t eat citric fruits like oranges. Bananas, apples, pears are good. Try and u will feel better. I had nausea too when I had too much inflammation but not anymore. And of course no smoking or alcohol . Hope this helps

  • @rohitstmb123
    @rohitstmb123 4 місяці тому

    i love your yoga videos! I'm a subscriber and have been following your content for a long time. I have a special request: could you please create a video that combines full-body yoga poses with IBS-specific poses in a single 1-hour practice? This would be incredibly helpful not just for those of us who suffer from IBS, but also for overall health and wellness. Thank you so much for considering my request! please make in hindi so its easy to understand and also i am loyal subscriber

  • @chandandey5770
    @chandandey5770 3 місяці тому

    Pranam guruji 🙏🙏

  • @maskboy8021
    @maskboy8021 6 місяців тому

    प्रणाम बहुत बहुत धन्यवाद❤

  • @Jai-malka-di
    @Jai-malka-di 10 місяців тому +1

    Very very excellent class..i will try...sir

  • @sawnamtamoong5295
    @sawnamtamoong5295 4 місяці тому +5

    1:10,2:35 , 4:00, 5:55, 7:48

  • @ayeayehla4869
    @ayeayehla4869 Рік тому

    Thank you Grand Master.
    🤗🙏🙏🙏✨

  • @daljeetkaur2394
    @daljeetkaur2394 Рік тому

    Bhut sunder guru ji bloating bhi thik ho jayega please btaye

  • @senoragoldenbaby5847
    @senoragoldenbaby5847 3 дні тому

    It's been more than 3 years after my gallbladder is Removed mujhe itni jada gas banti h ki mujhe back me heag me chest me body ke kahi portion me gas phas jati h jo bina pain killer ya injection ke sahi nhi hoti ...mujhe sever hyper acidity ki problem h mera 6kg weight lose hua h 😢😢😢😢 please help me

  • @meenadas685
    @meenadas685 Рік тому

    Thank you grand master 🙏🙏

  • @asitchatterjee87
    @asitchatterjee87 Рік тому +2

    If having arthritis problem , how benting of knee is allowed?

  • @stanzintsewang2151
    @stanzintsewang2151 6 місяців тому

    Would you like to add some more Asanas regarding gastric and fatty liver Guru ji? 🙏🙏🙏

  • @anupamshukla4115
    @anupamshukla4115 3 роки тому +1

    Pranaam 🙏

  • @MarcosCalebMarketing
    @MarcosCalebMarketing Рік тому

    Unfortunately I cannot do any of these movements, because my knees do not bend that far. I was diagnosed with Juvenile Rheumatoid Arthritis when I was 12 years old, which caused inflammation in my joints and left permanent scar-tissue which prevents my knees from pending that far. I need some exercises for my atrophic gastritis which will not require this kind of knee bending.

  • @Rochel_D
    @Rochel_D 8 місяців тому +2

    Good day master
    I am new here i have erosive gasrtitis for 2years , i took so much medicine and herbal. But nothings happened. The pain is still there, and everytime i drink a small of amount of sterelized milk or eat a small amount of bread the center of my upper stomach is verry painful and feel bloated. I also diagnosed with h.pylori the doctor give me 2 kinds of antibiotics but my body cannot tolerate the antibiotic medicine, my body is shaking and low of pottasium evertime i took medicines and antibiotic.
    May i ask how many weeks did I practice this yoga. Can I do this everyday and how many days? Thank you so much. Hope to get a response to you master.

  • @mastram1478
    @mastram1478 8 місяців тому

    Very good Baba ji ❤❤❤

  • @nikicharalambous2529
    @nikicharalambous2529 3 роки тому

    Grand Master Akshar🥀

  • @UncleLingLing
    @UncleLingLing 2 роки тому +2

    Sir i got issue ater eating my tummy feels like full of air bloated couldnt breath

  • @jyotisethi8242
    @jyotisethi8242 7 місяців тому

    Periods kese time PE hona hai is me kuch yoga bataye 🙏🏻

  • @mastram1478
    @mastram1478 2 роки тому +1

    Thankyou very much Guru ji
    Me apka hi bataya yoga kar raha hu
    Aj 12/ 15 dino se kar raha hu mujhe gestoritis choromic hai

  • @nikicharalambous2529
    @nikicharalambous2529 3 роки тому +1

    Ευχαριστουμε✨

  • @rbyaduvanshi15
    @rbyaduvanshi15 2 місяці тому

    When to do guru ji

  • @raveendraugar6949
    @raveendraugar6949 2 роки тому +1

    Pls advise samiji if these Ashanas can be performed by BP persons

  • @kumargovin3314
    @kumargovin3314 Рік тому

    Tq guruji

  • @nishantbhardwaj9756
    @nishantbhardwaj9756 3 роки тому +5

    Amazing ❤️

  • @khairatilalarora2573
    @khairatilalarora2573 Рік тому

    If any one can not perform vejarasan dur to knee problem that what is alternative

  • @gautammukhopadhyay666
    @gautammukhopadhyay666 2 роки тому

    Guru ji pronam 🙏aap se yoga sikhna hai kripya bataye kya aap on line class lete hai

  • @keerthanak3248
    @keerthanak3248 9 місяців тому

    Is it good for hiatal hernia?

  • @claudiasommer4249
    @claudiasommer4249 3 роки тому +1

    Pranam , Grand Master !! Can you please add same video for hair loss?? Namo Adesh

  • @riyakatheriya7938
    @riyakatheriya7938 Рік тому

    Thanku sirr ... mujhe gastritis ki problem h pain bht hota h

  • @mastram1478
    @mastram1478 Рік тому

    Guruji me ye abhyas 1march 2022 se Karta aya hu beech beech me kuchh had Tak thik ho gya tha
    Per ab fir durd hone laga kya kru
    Per 1 abhyas nahi kar pa Raha hu

  • @ritupujara256
    @ritupujara256 6 місяців тому

    Nice expalanation😊

  • @priyakhiti2976
    @priyakhiti2976 Рік тому

    Subhe khali pet karna he kya sir🙏

  • @suchitagaikar1106
    @suchitagaikar1106 2 роки тому +1

    खुप जांभया येत असतील तर काय करायचे

  • @reenavador9344
    @reenavador9344 2 роки тому

    Sir knees per nahi kar sakta ,due to knee injuries

  • @ananyasharma692
    @ananyasharma692 3 роки тому

    Guruji.... dharan ke liye Bhi Koi Aasan bataen 🙏🙏

  • @AstAdi342
    @AstAdi342 3 роки тому +1

    Great 🙏🙏🙏🙏

  • @BasheerAhmed-fh8ky
    @BasheerAhmed-fh8ky Рік тому

    Tnx 👍

  • @TheSohanpal
    @TheSohanpal 3 роки тому +1

    🙏

  • @ranjeetkaur8561
    @ranjeetkaur8561 Рік тому

    Can all these poses be perfmormed after hystrectomy? And if yes then after how much time of the surgery? Please guide.

  • @sangitakarki
    @sangitakarki Рік тому

    Wow guru g 😊

  • @jocelynpurisima5929
    @jocelynpurisima5929 2 роки тому +2

    Good morning grand master,,, I'm just asking if this can help also acute gastritis??? Pleas help me...

    • @deepaksindhu3
      @deepaksindhu3 Рік тому +1

      Not acute...but yes when its relieved..then you can start to avoid future episodes

  • @aryakumarmohanty3159
    @aryakumarmohanty3159 2 роки тому +1

    i am having serious gas.i can't breath at that time.its feeling like my oxygen level getting low.

    • @divineinsights6
      @divineinsights6 Рік тому +1

      Do you feel nausea and left side stomach pain plz tell me right now iam suffering from gastritis.

    • @meditatewithme5652
      @meditatewithme5652 7 місяців тому

      @@divineinsights6I have left side pain had my heart checked and was fine don’t know where the pain comes from been 3 months now

    • @aparnah4216
      @aparnah4216 4 місяці тому

      It's because of gastritis and gerd only....I too have it

  • @Pritambhatt17
    @Pritambhatt17 2 роки тому

    Awesome!

  • @KunalSharma-op3hx
    @KunalSharma-op3hx 3 роки тому

    Hlo sir i saw your vedios and do back pain yogas from
    5 days . Sir i am 22 year old and suffering from back pain more than 1.5 years i saw your site also please sir provide a proper all asans (charam badh tarike se)

    • @And_Cuts
      @And_Cuts 2 роки тому

      At such young age u should not have back problem. It can be because of loss of body salts. Are you sweating a lot . If then drink plenty of mineral rich water or eat salt tablets under medical supervision

  • @Wellness_lover
    @Wellness_lover 3 роки тому +1

    👏👏👏👏👏

  • @rajashreesinhadutta7176
    @rajashreesinhadutta7176 3 роки тому

    Thank you.Can these asanas be done during periods.

  • @tanusreedatta7669
    @tanusreedatta7669 11 місяців тому

    Plz ans.me...kya c section hone k 3 years baad koi gastrities k patient yea kor sakte hai....?

  • @vishaldinkar6987
    @vishaldinkar6987 Рік тому

    Erosive Pan gastritis hai mujhe but h pylori positive aya hai to kya kar sakte hai

  • @tamojitsiddhanta1855
    @tamojitsiddhanta1855 2 роки тому +1

    While posing yoga, can we breathe slowly or not

  • @UncleLingLing
    @UncleLingLing 2 роки тому

    Mujy stomach mai khana hazam ni hota moo mai ata hay or gala dry rehta hay or bubbles ayay hain galay mai kia uppaye hay iska dawai bi khai par dard boht hay stomach or ribs mai kindly reply this execise is ok

  • @supreetchocoboy
    @supreetchocoboy 2 роки тому

    Jo asan hold krne ki capacity h usko kitna extend kr skte h ..

    • @HimanshuSingh-nu5ow
      @HimanshuSingh-nu5ow 2 роки тому

      Are u suffering from this ? Is it cured now ?

    • @sahilkhatri2917
      @sahilkhatri2917 Рік тому

      ​@@HimanshuSingh-nu5ow i have gastritis can u give some tips

  • @suchitagaikar1106
    @suchitagaikar1106 2 роки тому

    आपका नंबर मिल सकता है क्या

  • @vlogsbyradhikachettri
    @vlogsbyradhikachettri Рік тому

    Are we suppose to do this in the morning? Empty stomach??

  • @bindumittal9175
    @bindumittal9175 Рік тому

    Which yogaasna can we do during pregnancy

  • @pijpatel
    @pijpatel Рік тому

    could u suggest yoga asanas for obstructive defecation syndrome?

  • @mastram1478
    @mastram1478 2 роки тому

    Good

  • @NikNP
    @NikNP 2 роки тому

    muje Erosive Gastritis hai kya yea Aaram dega Bloating or Dard mai

    • @divineinsights6
      @divineinsights6 Рік тому

      Do you have left side stomach pain &nausea because i have erosive gastritis how is your health now.plz tell me

    • @NikNP
      @NikNP Рік тому +2

      @@divineinsights6 I am fine now 😊

    • @NikNP
      @NikNP Рік тому

      No pain no bloating 😊

    • @divineinsights6
      @divineinsights6 Рік тому

      @@NikNP at the time of gastritis you don't have any pain ?

    • @NikNP
      @NikNP Рік тому

      @@divineinsights6 no

  • @Amit-i6i9u
    @Amit-i6i9u 8 місяців тому

    no doubt yoga is very effective in managing various ailments but a good diet and lifestyle are also very important. get a diet plan today and you can try the Acidity care pack of Planet Ayurveda