THE VERTICAL JUMP - THE BEST TEST YOU CAN DO

If you work with a wide range of athletes, you have tested the vertical jump. Did you know that when you test the vertical jump, the least important piece of information is the actual height of the jump? There is a lot more precious information to gather from the vertical jump than height. Listen now to know what to look for!
If you work with a wide range of athletes, you have tested the vertical jump. Did you know that when you test the vertical jump, the least important piece of information is the actual height of the jump? There is a lot more precious information to gather from the vertical jump than height. Listen now to know what to look for!
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