This guy is a genius! No need for weights!It's all about range and motion. Which was straight mastery in this workout session. Right on time I have been leg focus lately.
You are too kind, brother. I am learning as everyone else. This workout was new to me as every other. I am open for knowledge and try to explore what my body is capable of! I am just open for new ideas to share with people . God bless
I personally find these kinds of workouts to be more of cardio. When I was a beginner , I found it difficult . But now I have switched to barbell squats, weighted lunges and weighted pistol squats for growth. I have seen the difference with weights. I didn't see any progress with these kind of workouts 😐
Hey! It looks like your goal is to add some size. My goal is to stay strong and functionally developed. That’s why I mix strength workouts and the ones like this in order not to become unmovable brick house
Aditya, I think these are plyometric-like exercises. They help with agility, mobility especially if you’re an athlete. Both these and heavy lifting is the key
Hey, Marcus. Yes , I have been for quite a while in the past, but I had never had legs as functional and practical strong as I have now. Sure there is a muscle memory from the past that get a good impuls from my current kettlebell and bodyweight workouts , but my goal is far away from size. I want to explore more different body moves and ideas to share with people. I have never claimed that my workout will give you a size. The ones that I do with kettlebells on my channel - yes. Every workout has its own goal :)
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100% agree
Patience, patience 🙏
This guy is a genius! No need for weights!It's all about range and motion. Which was straight mastery in this workout session. Right on time I have been leg focus lately.
You are too kind, brother.
I am learning as everyone else. This workout was new to me as every other. I am open for knowledge and try to explore what my body is capable of! I am just open for new ideas to share with people . God bless
You'll definitely feel the burn doing this, salute!
Ohh yeah
Igor is a legand
Just a guy who loves what he does
@@WORKOUT_WORKSHOP you can see it in the Videos, i am from Germany. You Make a good job 🤟🏽
Great workout, very effective. Balance, coordination and static burn! Best in the game!
Thanks bro.
This guy is a beast!
Very awesome leg workout
Thanks AJ
Jump lunge complex is 💵💵💵💵💵, will definitely use this. ❤
Let’s go 🦾
Zero Gravity #1💪😎💯
God Bless. We are here together
Def adding thst to my routine
Amazing! Thank you
Born to be a trainer :)
Thank you this is a good workout. Will implement into my routines. One 🙏
Thank you for watching ! Give it a try :)
@@WORKOUT_WORKSHOP subbed to your channel also. Salute
I personally find these kinds of workouts to be more of cardio. When I was a beginner , I found it difficult . But now I have switched to barbell squats, weighted lunges and weighted pistol squats for growth. I have seen the difference with weights. I didn't see any progress with these kind of workouts 😐
Hey! It looks like your goal is to add some size. My goal is to stay strong and functionally developed. That’s why I mix strength workouts and the ones like this in order not to become unmovable brick house
@@WORKOUT_WORKSHOP Yes sir
@@WORKOUT_WORKSHOP salute !!
Aditya, I think these are plyometric-like exercises. They help with agility, mobility especially if you’re an athlete. Both these and heavy lifting is the key
🔥
🐬legs 😎 dude 🤙🏼
🦭🐼
Esta bueno el nivel super sayajin, voy a hacer la rutina. Voy a quedar echo polvo XD gracias bro
Great video on the leg workout but how is the title written in Dutch did you do that yourself???
Hehe. I don’t know. It shows in eng for me
❤️💪
🙏🏼
Gym are Boring but this outside workouts are best
He has never lifted weights for his legs?
No sir.. No way.
Hey, Marcus. Yes , I have been for quite a while in the past, but I had never had legs as functional and practical strong as I have now. Sure there is a muscle memory from the past that get a good impuls from my current kettlebell and bodyweight workouts , but my goal is far away from size. I want to explore more different body moves and ideas to share with people.
I have never claimed that my workout will give you a size. The ones that I do with kettlebells on my channel - yes. Every workout has its own goal :)
Да да , в зале надолбился а нам показываешь разножку и говоришь что это залог успеха , хахаха
Ты сам себе напридумывал , что я говорю.
Я демонстрирую вариации тренировок , которые я делаю . Каждый раз новые. Загляни на канал. Много годноты 🦾
Bro those shoes I think they not the best for these exercises
The best is to workout naked ,but this is the closest I could get to it 🤷♂️😂
Bro , you have bad shoes 👠
Hey bro. I have a good choice of shoes. These ones are best for this type of work. No shoe laces and I feel connected to the ground