starting from where you are a podcast on mindfulness health and gratitude

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  • Опубліковано 25 жов 2024

КОМЕНТАРІ • 2

  • @gerry8087
    @gerry8087 8 днів тому +1

    Cas, I did make it to the end ! Your Instagram IS beautiful and you have the best family, so true. Your mum’s going to be my gym buddy soon !💪. You gave me the best nutritional advice and I made permanent changes from it. So glad you’re back making content. Look forward to seeing you more xxxx

    • @oceanyogacas
      @oceanyogacas  5 днів тому +1

      Gerry, this is so beautiful - thank you so much for your kind words. I'm always here if you need any more advice or support. You go girls, happy to give you some advice on gym activities too & nutritional advice to support your goals - just let me know! ❤️ Xxx