Chakra Throat Guided Meditation: A meditation for speaking out by Jason Stephenson

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  • Опубліковано 21 сер 2024
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КОМЕНТАРІ • 125

  • @deborahbelasco569
    @deborahbelasco569 8 років тому +38

    Jason I just adore your videos. I can only relax and meditate with you...your voice is so calming. I have had problems with my throat and mouth for over a year. Someone told me that "something" was trying to prevent me from speaking. Every day I try to say or write kind things to people. I noticed this video that was dedicated to the throat Chakra. I fell into a deep sleep and woke up coughing and choking with extreme acid reflux. I couldn't stop until all the thick phlegm was released. I believe with all my heart that this meditation was the beginning of a very important throat healing. Thank you so much for sharing your gift.

  • @nicoleholland5042
    @nicoleholland5042 8 років тому +69

    I have no words for just how much I needed this. Thank you, Jason. I am incredibly grateful for the light your work brings to my life. Blessing to you.

  • @mandywood6687
    @mandywood6687 2 роки тому +3

    To anyone reading this : do NOT give up! You got this! You r not alone! You r a child of God and he loves u very much. If your lost, talk to him!! He will find u!! Much love ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +1

      Thanks so much for your beautiful response Mandy Wood. It means a lot to me. 🧘‍♀️🙏🧘🏽‍♂️

    • @mandywood6687
      @mandywood6687 2 роки тому +1

      Jason Stephenson you mean SOOOOO much to sooooo many people!!! You answered your calling and for that I am truly grateful!! I honestly hope you genuinely enjoy what you do as it bring so much comfort,healing and positive energy as well as love to the world. Ty for shining so brightly !! 🤍❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому +1

      It heartens me to know you feel this way. Thank you for your kindness. Blessings to you, my friend.
      ❤️🧡💛💚💙💜

  • @TooCappy101
    @TooCappy101 6 років тому +12

    Thank you for this🙏🏿 I usually get anxiety while doing presentations but now I feel empowered and confident hearing my voice 💕

  • @iheartintegras
    @iheartintegras 8 років тому +31

    This one dug up some deeply suppressed emotions for me. Your effort and diligence is apparent and I sincerely appreciate it. Thanks Jason

  • @andrewtucker8674
    @andrewtucker8674 5 років тому +20

    Probably the best guided chakra meditation on youtube with great insights and suggestions to open this chakra further! It would be amazing if you could do this for the rest of the core chakras! Your work is very healing thank you!

  • @armandinegaulin4039
    @armandinegaulin4039 7 років тому +37

    This meditation has the most powerful message I ever heard in guided meditation. Everybody should listen to this.
    Thank you so much!

  • @CroonsPlays
    @CroonsPlays 6 років тому +5

    You are beyond loved by me and many more, I thank you for the guidance you have given me throughout this meditation. Namaste 🙏🏼

  • @marilynchown
    @marilynchown 2 роки тому +1

    Thank you for so beautifully articulating my families struggles. We will grow from this I am sure. ❤️

  • @TiredArtDork
    @TiredArtDork 8 років тому +8

    I've been looking for something like this. Its going to take more than one session for me to work through my issues surrounding speaking out, but there was a definite effect.

  • @reflectionsfromthemat
    @reflectionsfromthemat 8 років тому +3

    I find your voice very calming and soothing. thank you for using gifts with us.

  • @CocoMac
    @CocoMac 5 років тому +4

    Thank you for this amazing offering. I've been having a challenging time speaking my truth right now and I'm feeling the healing from this meditation.

  • @Becky89216
    @Becky89216 7 років тому +20

    This was incredible. It filled me up with so much gratitude and love - and made me laugh a lot. It's good to know that this feeling is available to me. Really grateful for your meditations!

  • @TheGunitinc
    @TheGunitinc 5 років тому +1

    Jason your a blessing to the world.. you put the exact set of words and the right kind of music and with your beautiful voice the meditations become perfect.. Thank you.. love..

  • @excessivethrottle8918
    @excessivethrottle8918 5 років тому +4

    Thank you Jason Stephenson. Very powerful words thank you for giving me what I need to hear at the right time

  • @namasteinbed5499
    @namasteinbed5499 5 років тому +2

    I cried through most of this meditation. At the end i felt light and relieved . Thank you! this was exactly what i needed in this moment. 🙏💜

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  5 років тому +1

      Thank you for watching my video. May each day bring you more and more positive vibes and love. 🙏 💕

  • @thelaughingfoxx
    @thelaughingfoxx 8 років тому +5

    This is just perfect for me. It speaks to me.🙏

  • @kristhequeen
    @kristhequeen 5 років тому +7

    Im still listening to this mediration in 2018. You are truly a blessing Jason. I love all your videos.

  • @anamartins4436
    @anamartins4436 8 років тому +1

    Thank you Jason! I really needed this. The chakra throat is the one I feel more blocked. With your help now I can understand better certain things. I felt the energy, I saw the 'waves', I got finally some answers. Thank you again.
    Much love and respect! 😊

  • @lanarey2669
    @lanarey2669 6 років тому +2

    Blessings to you as well, Jason. You are such a gift to all in the universe.

  • @Gliss_Bliss
    @Gliss_Bliss 5 років тому +1

    I have been meditating every day for months now multiple times a day (with a week or two here where I slacked off - hey it happens!) this one in particular was one of the best guided meditations I have ever experienced. I am not just saying this! It was a journey and my throat chakra was in need of some major clearing. I will be listening to this one again a lot i am sure of it. Thank you for sharing this love and light. I feel very empowered now and ready to take action.

  • @golfwithatti
    @golfwithatti 7 років тому +3

    this is one of the best of the Jason Stephenson meditations. Thank you

  • @cathsales3960
    @cathsales3960 3 місяці тому

    Came across this channel, wow, just saw 222k views and 123 comments. All angel numbers. Thank you Universe! ❤️

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  3 місяці тому

      What a wonderful synchronicity! We're glad you found our channel and that it resonated with you. Thanks for being a part of our community! - Team Jason

  • @melanin4267
    @melanin4267 8 років тому +1

    You are truly welcomed Jason.Peace love and light as well

  • @karihayden56
    @karihayden56 8 років тому

    i have watched your videos.... and for almost two weeks ive have had a better energy and feeling better every time i wake up i feel happy... thank you so much

  • @showyouthewhey5742
    @showyouthewhey5742 5 років тому +2

    I loved this meditation, it was much needed. Beautiful. Just beautiful.

  • @roxannehurst7590
    @roxannehurst7590 2 роки тому +2

    Thank you Jason, I really needed that at this time in my life. Thank you for all of your beautiful meditations.

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  2 роки тому

      So happy you enjoyed it, Roxanne Hurst 🌟 Thank you so much for listening and supporting my channel. All love and peace to you. ❤️😊

  • @someguynamedelan
    @someguynamedelan 5 років тому +8

    I thought this was useless and ineffective after listening. But then I fell asleep and had a weird dream. I woke up feeling parts of my body "lighten", like a weight is off them. Thank you.

  • @courierdove
    @courierdove 8 років тому +2

    Listening to this as I compose a proposal for positive company changes, thank you !

  • @melaniefowler8841
    @melaniefowler8841 Рік тому

    3:30 in the morning experiencing a very sore throat due to many family dynamics. Thank-you for this amazing source of comfort Jason ❤️

  • @lindaedwards6096
    @lindaedwards6096 8 років тому

    Jason, bless you, speedy recovery, the time to be redeemed to wholeness.. bless your heart and body..

  • @GILane
    @GILane 7 років тому +1

    One of the most life changing powerful meditations yet to date for me 🙏 Blessings to you!

  • @erikanunez439
    @erikanunez439 4 роки тому +1

    Namaste 🙏🏼 🗣 impurity

  • @debasishghoshal1872
    @debasishghoshal1872 8 років тому +1

    I am grateful to you.

  • @mollymathew6815
    @mollymathew6815 6 років тому +2

    Thank you so much Jason for this amazing meditation!

  • @carolynboylen7913
    @carolynboylen7913 7 років тому

    Absolutely wonderful. I've been having a lot of communication breakdowns as well as unexplained pain and choking feeling in my throat. It was definitely a cry from my throat chakra for help. You did, as usual a beautiful job on this and I can't wait to wake up tomorrow with my 5th chakra refreshed. Thanks!

  • @trudyjohnson5776
    @trudyjohnson5776 8 років тому +1

    Loved this. I've been searching for good guided meditations that I actually like (I've listened to many). Imagine my joy when I stumbled on to yours! They are everything I was looking for. In fact, I bought two of your mega packs! Thank you!

  • @nancylloyd197
    @nancylloyd197 2 роки тому

    Perfect timing.

  • @alisonhughes7155
    @alisonhughes7155 Рік тому

    Thank you jason you are a gift

  • @Liyoncejones
    @Liyoncejones Рік тому

    Thank you for this! Courage is needed now.❤

  • @frenchbyphone
    @frenchbyphone 7 років тому +1

    Thank you Jason for this meditation. I just did it and feel peaceful and powerful to start my day. My first language is French. I live in the US. At first, I needed to get use to your accent but I have mastered it now ! :-)

  • @luveniameekins2203
    @luveniameekins2203 6 років тому +1

    Good Morning Jason expression is extremely hard for me because of people they say calm down. Thank you for this video.

  • @mujdaqq3112
    @mujdaqq3112 8 років тому +1

    Hello wherever you are thankyou

  • @jasontang9192
    @jasontang9192 8 років тому +1

    i don't know what i get from this meditation but i enter deep state where thought have gone and feel nice after wake up . it helps for me ty :)

  • @melanin4267
    @melanin4267 8 років тому +8

    I love your meditation thank you for this guide

  • @SE-kh2tq
    @SE-kh2tq 6 років тому

    Thank you Jason now I’m learning how to use the power of my voice.

  • @FanaticBro
    @FanaticBro 8 років тому

    This is was very awakening, I felt awfully energized afterwards.
    Thank you

  • @rissa2435
    @rissa2435 6 років тому +4

    I love this. I feel soooo good and empowered! Thank you!

  • @UniversalCrystals
    @UniversalCrystals 4 роки тому +2

    Great video. With the help of this, gonna make a video to spread a bigger message 🔮🌟

  • @chelseabounds6255
    @chelseabounds6255 8 років тому +1

    This is amazing, I've played it so many times ♡

  • @lynneaston9607
    @lynneaston9607 8 років тому

    Thank you so very much Jason your voice is so welcome in my mind

  • @latonyainman5792
    @latonyainman5792 6 років тому

    And Blessings to YOU....Thanks again Be Well

  • @mamaconjure4361
    @mamaconjure4361 8 років тому

    Amazing energy and the awareness of past traumas that have stifled my voice. Many thanks for this meditation. I believe it will even help with my job since I must communicate with other's very effectively for my profession . Blessing's

  • @neoizm
    @neoizm 8 років тому +1

    wow, this was just what I needed! Thank you so much, your videos are always such an inspiration! ♥

  • @lindatyas3837
    @lindatyas3837 7 років тому

    Jason thank you for this beautiful meditation. I will return to this as and when i struggle to take the steps needed for growth. Namaste

  • @jamesbray8113
    @jamesbray8113 8 років тому

    that was amazing tears came to my eyes out of nowhere at the end cant thank you enough nameste .xx

  • @anap3356
    @anap3356 8 років тому +1

    this was beautiful, I love your meditations. every time I need some ease, I always go to your videos. youre very knowledgeable and this video helped me some much, thank you so much

  • @Jayboy72
    @Jayboy72 8 років тому +1

    Wow.. I was looking for a video like for my throat when this rang in my notifications.. Thankyou and namaste Jason. Your amazing!! ;)

  • @SaraSpruth
    @SaraSpruth 8 років тому

    Wise, thoughtful and beautifully caring words. Thank you so much for the gift of this mediation :)

  • @angiekim9075
    @angiekim9075 5 років тому +1

    Thank you! That was beautiful!

  • @GustafssonM
    @GustafssonM 4 роки тому

    I love your guided meditations

    • @jasonstephensonmeditation
      @jasonstephensonmeditation  4 роки тому

      Thank you so much for listening Thank you so much for the kind words mad gu
      Sending you light, love, and restful sleep

  • @khalilsaad6364
    @khalilsaad6364 7 років тому

    Thank you so much ! God bless you brother

  • @masonsmith5539
    @masonsmith5539 8 років тому +1

    Thank u so much jason

  • @kokoluv704
    @kokoluv704 4 роки тому

    So amazing... Namaste 💜☀️

  • @DylanRMcCabe
    @DylanRMcCabe 8 років тому

    I absolutely love your videos Jason, and you posted this on the day I got a sore throat! Going to be using this one today. So much love! Dylan.

  • @Downstream33
    @Downstream33 6 років тому

    Wonderfully spoken. Thank you.

  • @Johncalderon92
    @Johncalderon92 4 роки тому +9

    Wow I messaged my cousin who I had a past with and we forgave each other

  • @cranberrywb100
    @cranberrywb100 6 років тому

    I really..really needed this today. Thank you Jason!

  • @prathibabhaskar8466
    @prathibabhaskar8466 8 років тому

    Thank you Jason this was just in time. 🙏🏾

  • @evolvetravel1
    @evolvetravel1 5 років тому

    cool visuals too./ namaste

  • @annar.3819
    @annar.3819 2 роки тому

    Found this at just the right time

  • @mohinighosh2164
    @mohinighosh2164 8 років тому +1

    Hi Jason!!! i love all ur music and ur voice!!May i suggest u add colored graphic pictures of each of the chakras in ur videos on chakra meditation...Why? Because there are times one would not close eyes...just gazing on the corresponding chakra graphics is very pacifying!!There is sacred geometry in these chakras which again is totally awesome.....
    Love n blessings!!!

  • @RobertaLynnKrupp
    @RobertaLynnKrupp 8 років тому

    I loved this tape your approach and the results. I feel relaxed and confident that I will have a voice of truth in my personal matters . Thank-you very much :)

  • @vanitanaran9630
    @vanitanaran9630 6 років тому

    Hello Thank you.so powerful .one can go so deep and yet feel so light later.blessings.pls keep up the good work.

  • @UbermenschJD
    @UbermenschJD 7 років тому

    So glad I found this yesterday. It showed up right when I needed it. Thank you Jason, I really appreciate your words.

  • @lerapadua1855
    @lerapadua1855 6 років тому

    Thank you Jason. I love you 🌸

  • @mamaconjure4361
    @mamaconjure4361 8 років тому +1

    I am also grateful for the link you shared about little guru Garrett , very nice and inspiring :))

  • @mayash6548
    @mayash6548 6 років тому +1

    Wondering why I felt tension in my throat after finishing the meditation? And thanks for this amazing meditation.

  • @karziflora
    @karziflora 8 років тому

    Thank you 👍👼💜🎶🌈

  • @rebeccamaytaylor7355
    @rebeccamaytaylor7355 8 років тому

    Thank you

  • @Vivi-xq1gg
    @Vivi-xq1gg 5 років тому

    Thank you so much

  • @daxhimanxhu1859
    @daxhimanxhu1859 6 років тому

    Thank you for the guidance, helped me a lot 🙂

  • @rashidaindigeaux6938
    @rashidaindigeaux6938 5 років тому

    This was awesome!🙏🏽❤️

  • @Hipp1062
    @Hipp1062 8 років тому

    Good stuff man. Thank you.

  • @SaraMohammed-fk7zg
    @SaraMohammed-fk7zg 6 років тому

    Thanks a lot ♥♥♥♥ more than great...

  • @trinis7971
    @trinis7971 8 років тому

    Well, this is a first ;) (I think?) Wonderful video as always!

  • @ynapiz3385
    @ynapiz3385 8 років тому

    I hope this will help me concentrate on my review.
    thank you for your beautiful meditations..i just followed you on FB. 😊

  • @aineshprashad6983
    @aineshprashad6983 8 років тому +1

    great tips Sir but I'm sad coz a week a go I lost my big brother

  • @shellyspilka5559
    @shellyspilka5559 7 років тому

    I didn't understand what throat chakra is. Very important, I know, but I have no problem with public speaking, any kind of speaking. I'll check another meditation.

  • @louisavanderhoek1770
    @louisavanderhoek1770 8 років тому

    Jason, I love you!!
    This is again Just what I needed Today.😉
    For too long I was in the arms of fear..
    I thouhgt you are hiking with a camper, Don,t follow it all..??
    Have fun! hugs from Holland

  • @ddr7812
    @ddr7812 6 років тому

    Great work Jason! Helps me alot! Keep up the good wotk!! Best wishes! // David Dracul Radu

  • @aprilohlson8560
    @aprilohlson8560 6 років тому

    Nice!

  • @sitameyer6972
    @sitameyer6972 7 років тому

    Your meditations are great!
    Is it possible to get the song names from this?

  • @noradabbagh4003
    @noradabbagh4003 7 років тому +1

    Hello dear Jason, thank you very much for your videos, they are amazing!!!! yesterday was my first time listening to guided throat chakra medi, and I felt that my throat was hurting, the pain felt like you know when you are really sad and you thread is cracking from suffring, this is exactly how I felt, although I do chakra opening and balancing every night, why you think so?

    • @noradabbagh4003
      @noradabbagh4003 7 років тому

      Jason Stephenson - Sleep Music oh ok, I see, I will definitely do that, because last time I felt like the pain didn't go away, maybe because I was focusing on it, thank you for the advice and thank you for your efforts it is much much appreciated

  • @nadergt1
    @nadergt1 8 років тому +1

    Thank you for this Jason. Just one question , Do you breath out through the Nose or through the Mouth ?

  • @colleenbailey2644
    @colleenbailey2644 7 років тому

    I sometimes suffer from sudden severe laryngitis; is this due to a blockage in my throat chakra. I have someone I need to confront because she has hurt me badly and I am not sure why. I was hoping this meditation would give me the courage to tell her how her actions and words have hurt me.

  • @Wereldradio
    @Wereldradio 6 років тому

    🙏🏻

  • @MoniDemirov
    @MoniDemirov 7 років тому

    Wow

  • @floresville
    @floresville 6 років тому

    Ohh my goddddd ohhhh 💙 I did 😪🤧 omg 😮