Guided Meditation: Opening The Throat Chakra
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- Опубліковано 8 вер 2024
- Meditation begins at 16:41
As you may know, The 5th Chakra or Throat Chakra, known in #Sanskrit as “Vishuddha” (meaning “Pure” or “Purification”), deals with Communication, creativity, healing, learning, truth, speech, Having responsibility for one's own needs, confession, faith, truthfulness, self-knowledge, and expression.
Located at the center of the neck at the level of the throat, it is the passage of the energy between the lower parts of the body and the head. The function of the #Throat chakra is driven by the principle of expression and communication.
The #Vishuddha chakra governs the throat, thyroid gland, parathyroid gland, trachea, cervical vertebrae, vocal cords, neck, shoulder, arms, hands, esophagus, mouth, teeth, and gums. The Throat chakra is associated to the pharyngeal and brachial plexi and is connected to the jaws, tongue, pharynx and palate. This Amazing Chakra is all about expression, how we use our inner voice and sound to communicate with others.
The throat chakra is associated with the #etheric body. It’s an important reference point to align the #energy through the whole chakra system. The fifth chakra gives voice to the feelings of the heart. It speaks out our love, kindness, and forgiveness. In this center the four #elements-earth, water, fire, and air-of the lower chakras are combined into pure energy, which provides the #matrix or framework for our dreams.
The Throat chakra is most commonly represented with the color blue turquoise or aquamarine #blue.
IMBALANCED CHARACTERISTICS include: #Thyroid Issues, Sore Throats, Mouth Ulcers, Neck Pain, Hearing difficulty, ear aches, compulsive talking, speaking inappropriately, unable to listen to others, fear of speaking, unable to keep secrets or keep your word, Telling lies, dishonesty, excessive secretiveness or shyness, afraid of openly expressing your views, unable to stand up for yourself, dental or jaw problems as well as shoulder, arm and neck stiffness, arthritis etc. On the contrary, the ones with healthy Throat Chakras have highly attuned communication skills and the ability to detect lies or truths in conversations.
HEADPHONES REQUIRED
To Receive maximum benefits from this formula, make sure there are no disturbances when listening, sit/relax in a peaceful quiet place & close your eyes, focus on your breath while transitioning into a meditative state.
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Sleep meditation for Throat Chakra opening and positive energy Healing. Using Binaural Beats, the 741 HZ and 768 HZ Sacred Solfeggio Frequency and music therapy techniques.
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♫ 768Hz - Throat Chakra - Inspire Creativity / Enhance your Dream State ♫
741Hz Throat Chakra // Facilitate Self-Discovery and Self-Expression
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Open you Throat Chakra. Meditation starts at 16:41
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Pleiadian777 Viking no doubt
You asked if the opening of the chakra was immediate or slower. The throat was the most challenging for me. But after four nights of listening, I had a dream that all of the skin around my lower jaw, neck and throat was peeling away. Shedding like a snake. It wasn't even like thin skin, it was thick as a mask. Underneath it was all new and lovely. I knew the chakra had opened. These chakra meditations are extremely powerful. They are facilitating change in me that was on the brink, but needed a push. Thank you so much! This is really something very special.
wow. what a profound, spiritual dream
Wow thank you Brian, this was the first meditation that I was able to keep my concentration on expanding my bubble around me starting from my throat chakra all the way into an 8-foot circle protecting me and empowering me with how I should be speaking of myself as the truth in the truth in about the truth of my life instead of being ashamed or doubting myself I felt like you know when or sisters are being harvested they cluster together and build upon each other now if you can imagine those as being Platinum/Golden shards of light Healing and building itself within my energy center in my throat totaling around my body in a 6-8ft sphere. Wow thanks again Brian. 😊❤
I have always been a quiet person. My father suppressed my voice since I was a kid. I also always experienced dental problems no matter how well I cared for my teeth. I feel like I'm a writer at heart. My teachers accused me of stealing my writing from books. I've ignored this for the longest time, I've suppressed my voice for the longest time. I recently wrote a piece that I was considering publishing to help a friend in need...but I hesitated to share it...my jaw, shoulders, mouth, ears all started to hurt tremendously. I did this meditation and I feel 80% better! This piece that I wrote is demanding to be published. When you mentioned you had to start your podcast, it was clear that I have to publish this writing. I'm nervous still and hesitant still but I'm going to do it. Thank you.
It’s so odd. The moment I sent it out to be published, the pain vanished!
This is the best chakra meditation I have done. In the past week, I have gone through each chakra meditation one by one, it took me three attempts to go through the heart chakra. Yesterday I did the third eye chakra, it was also a very stunning experience. I could sense my higher self came down and sit in front of me. Today in the beginning of this meditation, my whole life was played through like a movie, this comment alone is a proof that my throat chakra is opened. Before this, I always hold everything in and not to publicly express myself as if my opinion would not matter. But now I want to show how authentic and important it is to open the throat chakra. Thank you Brian, you are very gifted, please accept my gratitude towards you for all the work you have done in your channel, I can’t thank you enough for the impact it has in my spiritual journey. I’m also reading the Law of One book. The truth is that we are all in One. Sending LOVE and LIGHT to all of you ❤️🌈
I did this meditation once, about a week ago, just once. And since then I have been painting like crazy. I can't stop painting! And I feel more comfortable communicating with other people and being open. If you're deciding whether to spend an hour on this, do it!
Love a nice explosion in the beginning of a meditation. Really opened all my chakras.
XD the crackling felt like chakra asmr
This meditation has helped me overcome panic and anxiety attacks!! Thankyou, expressed honestly from my throat and from the bottom of my open heart. I have passed your/ this wisdom onto others..... :)
Brian , your channel is incredible. The books you recommend and the topics you cover are exactly what I have been studying and realizing for a very long time.. thank you for the meditations and content! Pleassse never stop posting 💘👽
Jewel L ok
Thank you. I'm stepping over the edge into a leap of faith & this morning the fear was intense. I opened my computer looking for a guided meditation to release the emotion and this was the first thing in my feed. With 111 views ;) The universe gives with both hands--this morning through you. I feel invigorated and empowered to continue with forward momentum. Grateful as always.
Thank you for this! I actually meditated for two hours today. The longest for me in a while and I capped off with this meditation. I have been feeling stiffness in my shoulder and neck so I’ve been focusing on the Throat Chakra lately as well as getting chiropractic treatment. Thank you again for this meditation Brian. 🙏🏾🙌🏾
Brian Scott! I am so glad you opened yourself to do this. This meditation is so powerful and such a blessing. I have been taking time each morning for the past several weeks to balance each chakra. It’s so funny that just before working on my throat chakra I had a sore throat which I know was brought upon by unbalanced energies. I came across your video here and now my sore throat is at ease. Thank you for sharing this!
Thank you. 2:/3 of the way through I felt a pressure on my ears and bridge of my nose. Somewhat like the pressure you feel when diving deep under water. It extended to my third eye and the dome of my skull, down to my throat. It was a good healing pressure. The experience was pleasant. The energy felt like a pyramid formation. I had some helpful insights and didn’t want this medication track to end when it did. It was very natural and easy. I’d recommend this to anyone looking for results. Keep in mind if you’re new to this, it may take time to get results or it may happen in a flash. Don’t give up and meditate regularly until your muscles are strong. Thank you again.
It somehow feels like both an immediate opening and a slow burn. It's kinda like stretching your limbs after hardly moving for a long time. Immediate release followed by slow and steady more gradual and profound release. Thank you for your time and your help. 🕉️☮️💟🙌
Wow!!! Wow!!! Wow!!!
So I finally got to throat chakra meditation.
What can I say
Another favourite lol.
Love it so much.
I felt and heard a crack in my throat while listening to this one. Didn't hurt, I just thought it was strange when it happened. I also felt like coughing a few times while listening to it.
I have also had a very strange lucid dream that was a bit scary but only because it was a strange dream and so vivid.
Had more strange and vivid dreams since listening to it.
I feel totally addicted to all your meditations Brian. As always I am eternally grateful. I can feel my self changing. I love it. And I love the feeling of knowing that this truly works. That I finally found something that is helping me. Much love and gratitude to you❤️
WOW! I went into a dream state where I was in a very messy house created by my mom and 2 sisters and I was very angry wanting to say things for help and my teeth began rotting and I looked in the mirror and felt shame from my rotten teeth and I said oh look just like the English and I pulled out a huge front tooth and tried to put it back in. I realized I wasn't breathing and woke up. It felt so real.
After doing this and the other chakra meditations, about a month after really trying to open my throat chakra, I think I did it, I found a book about the dangers of mouth breathing and starting taking measures to sleep and breath with my mouth shut. Started flossing deeper and started singing and feeling the vibrations more. An infinite amount of thank yous Brian Scott, your channel has changed my life
Dear Brian, after practizing this meditation, my voice-training-exercises are done with easy - before I often struggeled with a hoarse throat, thought it was because of my age. 😉 (Love your meditations, they are all so powerfull for me - during the Adventage-one, solutions are always popping up 🤗🥰🍀). Thank you so much for sharing your blessing. 🙏🏻
Wonderful
Thank You 🤩
I throughly enjoyed the throat chakra meditation and the small vibrational charges of energy popping up in the upper regions of the body. Before the closing of the silenced breathing I felt a larger vibration run throughout my spine with a cool shiver.
Thank you for your beautiful talent to provide distant healing and harnessing energy to share as a gift to the world.
Thank you so much Brian for your Chakra mediations. I just did the throat Chakra now. Started with the Rot as you advised.they are incredible. Did my heart chakra early this morning before I took my little dog out for a walk, and as you said everybody was smiling saying good morning. That often happens here, people are happy and friendly around where we live, but nothing like this. I feel such peace and lightness, more then I thought possible really. Thank you so much. I can’t begin telling you how powerful your works are. Thanks again. And God Bless🤗❤️🛀✨
I did this meditation in my living room and at the end during the few minutes of silence before waking up my TV turned on. I had all the lights out and TV off before starting. Complete darkness helps me focus so I can imagine how startled I was when a bright light flipped on. I finished the meditation and now I'm sharing my experience so I dont put to much potential on this event.
Glad I found your channel! Your guided meditations are the best. Opening up the throat chakra came at the best time all the "symptoms" you mentioned I had. I had a spiritual awaking about a year ago and it's a lot to process I'm confident this will help express my feelings into words, I'm also hoping it'll help my random chattiness and TMJ lol.
Same here.thank u brian
Wow that's amazing bc I had a dream about a black snake in my yard that I ran inside my house from after I cut the cords for the third time ..thank you great video
Thank you so much for your chakra meditations . They have helped me so much on my journey 🙏🙏🙏
Brian, thank you so much for this throat chakra meditation. Perfect timing as just 2 days ago I was working on the throat chakra with the singing bowls, and had an interesting experience as I was slowly waking up this morning with the area we worked on today. Then your throat chakra meditation came across my email feed. Again what perfect timing❣
Le
Thank you ❣️❣️
Wow and thank you for now!
I was guided to open my throat chakra and here I am, it was amazing like a magical dream. I'll keep you posted as I emerge into my higher self or see you on another thread! 🙏🏼 Namaste. 🤍💫
THANK YOU THANK YOU THANK YOU!!!! This was so incredible, I feel so empowered, so at peace. God bless you All 🤍🕊
Thanks, Brian. I have had different throat problems throughout my life. However, I am a writer, I sing, and I am a family counselor. I was a publicist and now a screenwriter; all related to communication. I had jaw surgery and thyroid problems, it is contradictory, it is as if my mission had to clear the way to be fulfilled, I don't know if I make myself understood. This chakra is special, like a goal to overcome.
This meditation has a very hypnotic quality to it and I really love it, you can't help but go in a trance. The first time I did it I was very surprised because I haven't had that reaction from your other meditations. I was sitting on the floor without leaning my back and I felt like I was falling asleep.
Then it worked thank you for sharing that
I paired the Granthita mudra with my labradorite moonstone for optimal heart and throat chakra support here, and I gotta say, this technique really made a difference in my experience.
One of the most beautiful meditations ever.. thanks Brian ❤️❤️❤️❤️❤️❤️❤️
You are welcome
Thank You! Finally, I seen my Throat Chakra for once! I saw a huge blue circles when meditating and green at the end.
Brian Scott your chakra meditations have greatly improved each energy area. I really felt a deep shift during the throat chakra meditation. I considered myself a clear communicator but had some underling feelings from time to time, that I would either hurt the relationship with truth which lead to guilt and sometimes resentment towards the person. Carrying these emotions wasn't good for me or the relationship and most times meant I had to repeat the lesson or sacrifice the growth. Cannot Thank You enough Brian for all that you do! Loyal follower and continuing on my path...much love and blessings!
This seems very interesting one, gotta try it out soon! 😊 i ve studied some pranic healing and it has highly develooed understanding of the chakra system. So i ve pretty much become quite suspicious about the chakra meditations all around youtube, since they often dont seem very accurate to me 😋 but after listening to the intro of this one, im absolutely gonna try it 😃
#506I SPEAK THEE TRUTH. I AM THE LIGHT OF GOD. I AM THAT I AM.... GOD. THANK YOU. MR. BRAIN SCOTT. THANK YOU UNIVERSE. MY VOICE IS MY ONLY HOPE
Thanks again...
Use blue crystals around your area where you are,or wear them around your neck and that will help heal your throat chakra💙💙💙💙💙💙💙💙💙
I've been having dental problems all my life and no matter what i did, it kept getting worse. My gut feeling said it's something else and i need to look inwards instead of blindly getting one root canal after the other. People convinced me to get four root canals over the years and i finally stopped listening to them. Somehow stumbled upon the knowledge that how a blocked throat chakra causes these issues and everything is fitting like puzzle pieces.
Currently struggling to keep faith on spiritual stuff as an atheist, even tho I'm already seeing subtle changes in my body and mind after only a week.
❤ Gratitude, Dear Brother. The energy in my throat today has been very active. I am thankful for the devine guidance being led here. I appreciate YOU. 🙏💙
I have been really enjoying the chakra series thank you very much, brian.
You are very welcome
U have explained so brilliantly, I could never understand before but ur a life saver, thx u so much and god bless u. 🙏🙏
Awesome 🙏🤘 Thanks Brian,this is the 1st time I've done a proper long throat chakra meditation and is was brilliant,im doing this as part of the 90 day program and thoroughly enjoying being amazed,enlightened and empowered 🌟🚀 Thanks again 🙏p.s the 1st reality conference was incredible, looking forwards to the next one 😇
I enjoyed this meditation and I fell deep asleep whist listening. However I woke up as you were ending it which tells me I was tuned in. Tonight I had to write a report on my experience and studies of the 5 th chakra and the words came to me so easily. I wrote effortlessly and fluently. Thank you as I'm sure that your meditation reached me.
This is my first time watching this. It was good.
I was unsure about this at first but I’m so glad I did it , because it was a very beautiful experience I felt at one with God, a peaceful and warm loving feeling and Brian is a great teacher x
Thanks!
Thanks
💙💙💙💙💙 thank you
Wow. Thank you.
Thank u for giving this beautiful n powerful vedio. 🙏🙏🙏🙏🙏
This was very physical for me. Normally I sing and can change my voice easily. During this my throat would frog up and I had to clear it a few times. Kept feeling a pulsing sensation and even a swirling sensation. Very physical. I also kept getting a vision of a blue hawk sitting on my throat with its mouth open. Interesting. This made my mind wander a bit because it was curious. Several visualizations but that blue hawk got me. Anyway, thank you yet again Brian. I'll be back here doing this in about seven days. Really digging these Chakra meditations. Thank you.
Thank u so much for this great and super meditation techniq🌹♥️
Thank you for this !!
Loved ths meditation..i believe ths will help me to communicate with ease
Oh wow. 💙
This is really spectacular 💙 Loved it. Going on regular rotation. 💪🏼
I slept after about half an hour until the end...very relaxing. Thanks Brian.! Now I am curious about it's effect....😁💛
Thank you . Had a wonderful experience during the meditation. When coming out of the meditation I had a sharp pain in the sacral charka. More around the the pancreas the the large intestine. I will monitor this and I’m pleased that I am able to verbalize my pain.
❤❤❤❤Mulțumesc mult ❤❤❤❤❤❤
Thankyou, today I understood it is this chakra the lost key to myself. This meditation was perfect for me today.
Nice
That was such a powerful meditation. I have been listening to your podcasts and meditations for a few weeks now. Its is transformational! Thank you
Wow. I have a tickly cough at the moment. It completely disappeared throughout this meditation.
ich Meditațion 🙏🏻🌎🙌🙌🙌🙌🙌❤️🥰
Thank you 💙🦋🐟🐳🐬🦕🌀🔷🩵🫐🐋🗣️
Thank You 🙏
Wow that was so powerful.!!! Thank you, Brian, for all that you do oh, and all that you are, and bringing forth the truth. I feel amazing! I now know what I need to do
Wow this one has been so powerful 💝
Wow. Felt great during it. Notice my voice tone changing during the afirmattion part.
Ronald Sampaio That is a fantastic sign. Seriously
Literally every time I do an unblocking Chakras meditation, after each chakra, it sends shivers up my spine !🤩 … I’m pretty sure that if anyone were to just so happen to see me meditating and saw me get the shivers, they’d probably be like, “wtf is she doing ?”. Ahhaha !🙈😂
Thank you Brian,this meditation is really beautiful,I love it.And I’m now searching for the other chakra to do all these meditation.,once again,thank you so much.God Bless you.
both instant and progressive simultaneously
I’ve done this 10 times now I love it
Brian, that was absolutely phenomenal! I was in such a beautiful etheric space and I cannot wait to try your other chakra videos! Thank you so very much, from my heart space to yours 💜
Wonderful! Much love and appreciation. 💙
Thanks, that was amazing I seen all the colours towards the throath , then blue was there a little , but kept getting vibrant purple , when doing affirmations starting turning a greyish blue , amazing experience 💜
From Liverpool, England 🏴
✧♡ I am very intuitive and very spiritual as well as a natural-born 𝐇𝐘𝐏𝐄𝐑-𝐒𝐄𝐍𝐒𝐈𝐓𝐈𝐕𝐄 empath; I get this from my mom whom I lost Décembre 6, 2019 (I make my own word for describing my level of empathy because I am more sensitive than the average empath🙈😅). That being said, the meditative state has ALWAYS come so naturally and easily for me, and now since my mom has been gone, I’m constantly seeing number patterns, and mostly 11:11, , I mediate DAILY JUST AS my mom used to every day; I now KNOW that 11:11 on clocks REALLY IS spirit guides trying to communicate..🥰💛🕊 So
✧♡ I am a clair-voyant JJ and clair-sentient; more of Clair-sentient because my visions during meditation are still blurry but my emotional. I’ve seen my mom six times the sixth time lights, a lights and on Christmas lol I absolutely LOVE feeling the waves of energy vibrations/frequencies running though and all around my body.🥰💛🕊💞
Thank-you, Brian, so much.
Finding this may be the reason I still attend RC2 New Earth... the pools base seems like a sensible option when forced between a stubborn close relatives .-. Thank you Brian S.~^°♡¹
I am so grateful for these.
So very grateful for this - thank you - thank you - thank you!! 💕🙏
Absolutely, pulled out of depression.
Thankyou that was beautiful. I'm trying to heal my Underactive thyroid and I so chat a lot normally so hoping I will calm that down too, although I am a good listener too. I couldn't always see the blue mainly purples but I didn't anylaise it I just accepted it. This is very powerful for me, I'm going to do it daily. ❤️🙏
I love your meditations.
Thank you Brian ❤️
Thank you I feel so blessed today
hello :) how should I practise this? I need to meditate on the root, solar plexus, heart, and this throat chakra. do I meditate each one individually for a certain amount of time, or all of these in one go? can I sleep overnight with them or must I be fully awake? or can I meditate on any of them whenever I need to? btw I love the intros where you introduce the importance of each chakra. :)
That was great, feel like I woke up another person
I felt vibrations going up from my arms to my crown of my head(: will attempt again and see where it goes(:
Thank you brain 🙏🏼
I would highly appreciate it if you can do meditations for the rest of the remaining chakras! Please!!!
It's there. Just search under his channel.
Thank You.!
The pain at the base of my neck has dispersed to my shoulders and further down my back. I'm going to work on dispersing it even more throughout the day
How often should I practice this, if I have heavy problems to communicate with other people? Thank you for uploading this .
Mike Kunze try it daily for 21 days
Now do the Zeal Chakra
The mouth of God
The bindu
I started working on working my plait (transurfing ) and I now have intense pain maybe a blockage in my Base of skull .. 2 doctors Couldnt find anything wrong
I need a healer to clear this
hoping this meditation works
Hello. So i did this one after doing the lower charkas and the bridge ( heart ) chakra,I repeated the root one beforehand, i was planning on doing another heart chakra but i listend to my intuition and choose this one, had a wonderful experience listening to it cause i made me say and do things i would have otherwise stopped myself from communicating. I know this is an older video, I looked throught the chakras playlist and to my surprise I did not find a crown chakra meditation, which is either complemented by the other videos in the playlist or is just missing, i would like to know. Please. Thank you.
Hello. I hope this finds you. You know it’s a year later, but he has a crown chakra meditation. It just doesn’t fall in the playlist for some reason.
My throat feels tight or "thirsty" and my ears felt like hot inside. 1st attempt
I'm a singer.. I'm just wondering could I use this meditation regularly to help vocal cords 🤔 Deffo will intend for it to help my singing 💓
Thanks for your work, is very intresting. Do you have some healing meditation, like to overcome cancer? Please?
I was about done with this before I heard a loud bang outside which completely ruined the meditation because I had to get up and go check out what it was, i keep getting disturbed by dumbest things and im wondering if it's just my ADHD or if im being stopped from activating my throat chakra, thoughts???
I mean I'm able to sing a bit more controlled and in different tones then I used to be able to without my voice breaking instantly, I feel as if I may have been atleast a little successful but in reality it's all in what you believe in, if you want something you gotta manifest it and it won't always happen immediately 🤷
Hi Brian is there any option to overcome the addiction to the pendulums through hacking the mind with high vibe frequencies??? Maybe to bridge all low vibe thoughts...???
Zhanshir this is definitely one of the ways I have a Pendulum meditation you should try it out
Brian Scott k
Have done three chakra meditation so far...but I have a question please. How many times should I meditate on one chakra before moving to the next?
How will I know it's time to go to the next? Will be glad if I get to know this please