Thank you! I was really hurting after a marathon and searched for a yoga video to help, I found this one. I can’t tell you how much better I felt after following your clear guidance. Excellent video!!
Thank you 🙏🏽 I ran 2 big races in the last 2 weeks and I was feeling really sore and tight. I just did your routine this morning and I feel amazing and will be coming back. Grateful ❤
thank you!! I am so glad I found your video. Gearing up for a race this weekend and this is fantastic. You have a great calming presence that comes through on video.
Thanks for watching and so glad you enjoyed it 😊 I run also, and know that keeping mobility is so needed, while taking care of joints and being extra mindful of the issues that come up, like runners knee. Keep practicing, checking back for new videos, and keep the feedback and comments coming so I know what you want more of.
One of the best runner's yoga videos on UA-cam!
Just what I needed
Really enjoyed this thanks!
Fantastic sequence and cues. 😊
SISTER❤️...am from INDIA 🇮🇳....You can't even imagine how much this video has relaxed my legs.....Thank you Soo much sister....
A little much for me after a run, but thank you for sharing, great sequence!
Thaank you. This really helps.
Love your post run yoga video. I practice it every Friday and another time in a week as needed. ❤
Thank you! I was really hurting after a marathon and searched for a yoga video to help, I found this one. I can’t tell you how much better I felt after following your clear guidance. Excellent video!!
Digging through some old comments and saw this one. So glad this practice helped. ❤️Have any more marathons coming up?
Great way to stretch after a ski session.
After 2 hours run yesterday I'm training for London Marathon. I did this yoga session this morning. I feel better 😃 thank you Michelle 😊
Hi Michelle - do you have any other yoga specific for runner videos other than the 26 minute one? Love this one but would love some variety! Thx!
Thank you 🙏🏽 I ran 2 big races in the last 2 weeks and I was feeling really sore and tight. I just did your routine this morning and I feel amazing and will be coming back. Grateful ❤
Listen to my body that told me to get a good stretch today. Make to today an active recovery day and run tomorrow 😊. This was great! Thank you!
This felt ideal for me! Perfect combination for any level, that really released my lower body, thank you!
I was very skeptical about starting yoga, but that felt great! Thanks sz
I did this after my run thank you so much for let me stretching my tired legs but felt great. Thank you so much. Love the background music.
Still my favourie post run Routine to watch!
Very nice video! Thanks
Just did this on a rest day. Very much what I needed. Thank you!
thank you!! I am so glad I found your video. Gearing up for a race this weekend and this is fantastic. You have a great calming presence that comes through on video.
Great recovery yoga :)
Great stretches Michelle! Def need to do this right after my runs 🏃🏻♀️🏃🏻♀️ -Patty...
YES!! Thanks for watching, lady😊
Perfect. Than you.
very good! just ran a race, might download this
Run a trail ultra a week and a half ago, been using this for recovery. Great stuff.
That’s awesome!👏🏼 I’m so inspired by people who run ultras! Hope it went well and glad I can be a part of your recovery.
I loved this flow and you have a great vibe. I found the backing music distracting and a little annoying though!
Really enjoyed this. I am a runner and suffer from runners knee. So doing these poses before or after my run really helps with that.
Thank you!
Thanks for watching and so glad you enjoyed it 😊 I run also, and know that keeping mobility is so needed, while taking care of joints and being extra mindful of the issues that come up, like runners knee. Keep practicing, checking back for new videos, and keep the feedback and comments coming so I know what you want more of.
@@_morethanyoga Thanks certainly will
couldnt finish the session the background music was really off putting and out of place .☹
Sorry about that Matt, but thanks for the feedback.