Secret tips to grow Bicep Muscle | Mukesh Gahlot

Secret tips to grow Bicep Muscle | Mukesh Gahlot #youtubevideo

[@ahsan___vlog]

Wahh

[@anupampaul8986]

Thanks sir🎉🎉

[@msurooj]

India Rock( Dwayne Johnson )

[@grimlockplazz4964]

Deepak Nanda

[@abhisheksajwan8877]

Thanks sir

[@banamalisahu7500]

❤❤❤❤❤

[@SurAjSVideo86]

Love u सर जी ❤🙏

[@shivammarothiya786]

Guru ji पहले कार्लिग से करे या डम्बल से किस से पहले करना सही रहेगा bicep ke liye

[@lopsangngodup6759]

Lots of love guruji

[@mannghuman745]

Good sir

[@souravpatowary4135]

Sir,triceps ka aisehi kuch combination video banaiye,,,thank u sir,

[@keskumfitness1611]

❤❤❤❤

[@salarkhan5799]

Thanks ❤

[@prakharm.216]

Guru ji Charan sparsh guruji tricep ka bhe vedio bicep ke tarah bana danga tho badi kripa uogy

[@tanmayarte5190]

Guruji squat program do like bench press deadlift

[@SanataniShivraj]

Guru ji ko prnaam❤

[@deepaksoun4694]

Powerlifting ka second part banaa do workout plan ke sath full week ke sath Guruji

[@ayushprajapati3401]

Gurujii muscle imbalance par kuch bta dijiye 🙏🏻

[@divyanshsharma6016]

Guru ji 🕉️🙏🏼❤️

[@ajay45674]

Sir trashap combination bhi bataye

[@Sachin_y28]

Sir triceps ki digiye combination

[@YashSharmaUP80]

Charan Sparsh Guruji
Aapke Smile ke Vibe Bahut Positive Hai Guruji..
Aapse Ke Nevedan Tha Guruji Agar possible ho toh Ek series bnaye Ghar per Sirf Dumbbell se Kaise Workout Start kare
Aapke krapa se guruji main Last 07 months main 17 Kg Weight Kam Kiya hai ab main Dumbbell se ghar per he khud se Muscle grow karna chahta hu mere Pass GYM ke paise nhi hai guruji toh Please dumbbell workout at Home per ek series layeye
🙏🙏

[@JunaidJavaid-p3s]

Sir triceps ka bi combination bata dein

[@sushil.k3556]

Guruji Workout mei Pump ke liye kya kare

[@worldofimagination2365]

Guruji Weekly kitne din biceps train karna chahiye begginers ko??

[@TECH-hk2hz]

Sir i have h doubt
Mere college jaane ka same aagaya hai and iski wajah se hostel me rehne se mera protein intake bas 90-100gm rahega ... And Mera bw- 82kg hai.. and currently i am doing body recomposition..... Pls suggest what type of workout and what type of split should I follow in college pls reply

[@SrinivasReddy-ne9wu]

🙏🙏🙏🙏tq guru ji 🙏🙏🙏🙏🙏🙏🙏🙏🙏 tq very much for your golden workout.... 🙏🙏🙏 🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏 your are god gift for us🙏🙏🙏🙏🙏

[@SrinivasReddy-ne9wu]

🙏🙏🙏🙏Please do chest back , shoulder triceps and leg workout also🙏🙏🙏🙏🙏🙏

[@biswarupbanerjee7247]

Kindly search his playlist on this channel

[@SrinivasReddy-ne9wu]

@@biswarupbanerjee7247 ok tq

[@SoyabSoyab-k6v]

Guruji live 2

[@souravdebnath1584]

Failure kaise achieve karu.? Sir pls 🙏

[@diptanshusawai140]

Sir triceps batao elbow dard karta hai exercise mein sir please

[@amitjain11000]

elbow pain means you are using very heavy weights or technique is wrong, use less weights with more repetitions

[@mohammedmakeen9132]

Mukesh bhai what is your body muscle secret.. Because still your body in good condition... Normally bodybuilder after leaving competition they loose their muscle mass in fact some of them goes under medication like Ronnie Coleman

[@suryagym4389]

Thanks sir