KETO WAFFLES RECIPE | HOW TO MAKE LOW CARB ALMOND FLOUR WAFFLES FOR THE KETO DIET
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- Опубліковано 14 лип 2024
- Learn how to make keto waffles in today's recipe using almond flour and just a few other ingredients. This low carb waffle recipe tastes like a "normal" waffle, and has the consistency of a "normal" waffle, but has WAY less carbs. In fact, each one has less than 5g of Net Carbs!
Written Recipe: www.thedietchefs.com/keto-waf...
Instagram:
/ thejoeduff
THINGS I USED IN TODAY'S WAFFLE RECIPE:
Food Scale: amzn.to/2stDBTb
Waffle Maker: amzn.to/2GeY4RU
Blender: amzn.to/2GdtA2u
Super Fine Almond Flour: amzn.to/2t5CiqW
Confectioners Erythritol: amzn.to/2WyZxqU
0 CARB PANCAKE SYRUP: amzn.to/2DW1XZE
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Macros Per Waffle (Recipe Makes 2)
Cut recipe in half to just make 1 waffle!
535 Calories
16g Protien
9.5g Carbs
(5g fiber)
4.5 NET CARBS
50g Fat
*NOTE: Macros don't account for the erythritol sweetener, it has ZERO CALORIES.
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Note to self 😋:
2 eggs
4 Tbsp melted butter
1/3 cup almond milk
1 cap full vanilla
Less than 1 cup Almond flour
2 tbsp of Swerve (sugar replacement)
1/2 teaspoon baking powder
Pinch of salt
A ha! Here's the recipe lol. Thx!
Thank you!
@@farzanafiroz1958 you're welcome ☺
@@wrokgoddess of course 😁
@@mariselas2258 It's hard to follow along when your cooking bacon, sausage and and eggs .. Lol
For the people like me that just want to weigh everything...
In Blender
2 large eggs
56g melted butter
80g almond milk
Cap full of vanilla
90g almond flour
28g erythritol
½ teaspoon baking powder
Pinch of salt
Blend for 2 minutes!
Cook in waffle iron
Try this recipe if you want the best keto pancakes...
In Blender
40g melted butter
78g heavy cream
65g almond flour
20g erythritol
2 large eggs
Capful of vanilla extract
Capful of maple syrup
1 teaspoon baking powder
¼ teaspoon baking soda
Pinch of salt
Blend for 1 minute
Cook at 275F(135C)
Thank you so much :)
Спасибо!
Thank you 😊
thank you 😊
Ok the amount of flour is not less than a cup is, less than a 1/2 of cup? Am confused?
I couldn’t have been more surprised by the taste. Virtually the same as a “regular” waffle to me. Really good. Nice job! Thank you.
Keto Waffles Duff
Add the following to the blender:
2 large eggs
4 TBS melted butter
⅓ Cup almond milk
Capful of vanilla
Scant Cup or 90grams almond flour
2 TBS or 28grams of erythritol
½ tsp baking powder
Pinch of salt
Blend for two minutes. ←This is important.
Cook in waffle iron
you ROCK !!!!
I love it when ppl do this!!
Thank you Garcia family for taking the time to text out the recipe
4 tbsp butter =56 grams
tacos forlife thx from all the people in europe
I omitted the sweetener all together and 100% satisfied. Thanks!
Thank you for this recepie! These look so delicious. Can't wait to try these out
Made two this morning. Delicious and moist. I have done with other recipes and they were dry. This is definitely a keeper. Thanks for the recipe.
These waffles are the best keto waffles i have ever made. thank you so much!
As always your recipes are so good! This one was delicious and smell super good! Keep working hard you are doing an excellent job! Thanks a lot
These are really fluffy and not too heavy. Really good. This morning I made a different recipe and my 7 yr old hated them. We both loved these. Not eggy like some of the others.
Just made these and they came out great. My new go to Recipie for fluffy waffles
This was my first time ever using a waffle iron the first batch was thin, the second waffle I added more batter and was so fluffy and delicious! Easy recipe, yummy!! Definitely will make again getting tired of just eggs for breakfast!!!!
Just made them and they're awesome! Had to add a bit more almond flower to get the right consistency, but apart from that I used your exact recipe. My family loves them. Also made your cheesecake the other day. I can't get the cheese mixture as thick as yours, but apart from that it's just brilliant. Thx for all the good work! 👍🏼😉
OMG OMG OMG 😋😋😋😋😋😋
I’ve NEVER tried waffles before. I bought a waffle iron. And made your recipe.
Even my ‘keto-by-proxy’ husband loved them and he’s a ‘waffle-expert!’ 😂😂😂
THANK YOU ☺️
disclaimer: hubby is not an authorised waffle expert! 😉😉
I make this recipe almost everyday for my family. Thank you!
You can make me breakfast any time! Another great, easy recipe! Thank you!
WOW these are amazing!! They are so fluffy! Your recipes save me LOL! Thank you!!
Thank you! Perfect results!!
Always the best. Thanks for keeping me healthy
Since my nephew started working at a waffle shop and bringing home extras I've been CRAVING waffles so bad. I even spotted a mini-waffle maker at Target and bought it hoping to find an easy keto waffle recipe one day. After searching for a while, this is by far the simplest and easiest recipe out there. I love it so much I make them at least once, sometimes twice a week. I'm having some right now with strawberries and sugar-free syrup. Just wanted to pop in and say thanks man!
These were very tasty! I think they may make good sandwich buns if you omit the sweetener and vanilla and use plain almond milk. Thank you for the recipe!
Just made these and they were awesome! My diabetic husband thanks you for bringing waffles back into his life.😉
Just made this morning!! Delicious 😋
I used coconut milk instead of almond milk and they came out really good!
I just made them. Super easy and DELICIOUSLY good!
just made these... omg soooo good, thanks for sharing the recipe
i made them for my mom, she loved them thanks
Great recipe. I made with 2T of butter instead of 4, used Cashew Milk, and sprinkled a little Monk Fruit in the Raw and cinnamon on top. It was very good.
This was the most delicious waffle recipe ever! 🤯😍🙏🏻 thanks Joe!!!
Tried, it comes out so good thanks for sharing 🌹
I just made these and my brother (doesn’t do keto) says they’re bomb!!! So thank you for this recipe
Please put recipes in description bar for hearing impaired
Have you tried turning on the Closed Captions?
@@mosesgunn373 Auto generated are awful! It's very helpful when recipes are written down.
@@julzeeb4 the idea is that people watch the video rather than taking the recipes from comments, otherwise there's no point in the content creator producing videos.
@@JoJo-xz6fw
The majority of "content creators" that I have seen put the recipe in the comments 🤷🏼♀️
@@janbillingsley6011 I've never seen it
Amazing simple recipe.. Loved it👏🏻
Waffles are awesome! Great idea with the almond flour. Thank you!
No problem Mark!! You’re welcome :)
This is going to be my second time making these. Really good!
I’m lovin’ the recipes, everything looks great so far. I always suffer looking for egg substitutions but not anymore... thanks
Joe Duffs recipes are the ONLY keto recipes I trust are going to taste great.
These look amazing!!
LOVE LOVE LOVE!!!! I always felt left out when making waffles for my family. Not anymore!!!
What a great recipe! They turn out supper fluffy and delicious. If you have a mini waffle maker, pour 1/4 cup of the batter at a time. I use vanilla extract, or others such as orange, banana, corn bread, lemon, almond or strawberry to enjoy different flavors every time.
Your channel is AMAZING!! Ty
Just made these, loved them!
Taste great!!! I made 2 dozen and froze them for daily consumption. My fave is mini waffle (4”) toped with scramble eggs, bacon and keto syrup! Get a mini waffle iron available at Amazon for under 20$
I just finished making and eating. Great receipt. I will make this again.
Added extra almond flour to get the right concistency! Then spoon the mixture onto my waffle plate! Came out perfect and tasted great!
These were easy to make and they are good. Thanks!
These are the best keto waffles! Thank you so much.
I used swerve brown sugar alternative and added some cinnamon and omg the best waffles ever!
Mermaid Rayray how much swerve brian did you use in here?
I'm totally houng to use swerve brown sugar!!
That sounds amazing,
Do you add the cinnamon to the sweetener? I think I will try that.
I just got all my keto supplies today and made his mint chocolate chip ice cream now I will try the waffles with your added ingredients !
I can't wait to try these waffles!!
I made this and let me tell you… it is AMAZING i was so shocked, i used it as a bun for my egg sandwich and added mayonnaise and lettuce with it….. super delicious. I recommend you guys to put little bit of mozzarella cheese before you pour the waffle mixture and also after pouring it, it will give it a crisp just like real waffle! Enjoy
The flavor was really good but they did not come out crisp on the outside. Thank you for the tip about adding some mozzarella cheese. I will try that next time!
When we lived in SoCal, (& prior to Keto) we LOVED us some "Roscoe's Chicken & Waffles!" ❤
I've been "doing" low carb since my first try in 2000 with Atkins: the era of pork rind pancakes. For Valentine's Day, we made these as a "splurge" of our carbs. My calculations, based on the brands I use, was 3.2 net carbs per waffle and .5 for the syrup (My Fitness Pal and scanning packaging) After I tasted the waffle, I decided it would have been worth 10 net carbs. AMAZING! Best waffle (low carb or not) I have EVER had. No grit, no artificial taste, and FULL ON SATISFACTION. Thank you so much!
Remember Stillman? He was the original low-carb doc before Atkins. I started his diet in 1971! That diet was very, very strict; allowed hardly anything except meat.
Just made these annnnd they were amazing, thanks
Waffles for dinner tonight! Thank you for the recipe Joe...Love your channel! 😋❤😋❤😋
Thanks Julie!! Enjoy them :)
I just made some with lupin flour and it was a game changer!
I have tried many waffle recipes. This is both the easiest & best texture & taste.
Here it is May 2022 and I just made these...I have to say that this recipe earned the approval of my 9 year old granddaughter...they are that good! Thanks Joe!
Awe that makes me so happy
Once again duff you make it seem so EZ thanks. I USED TO ENJOY EGGO'S FROM STOP N SHOP
Just tried your recipe! So good!
Thanks for sharing your recepe
Joe!!! You are making my keto diet so easy Bro!!!!
I like this recipe. I think it does well. For diabetics , even though we find a good waffle or pancake recipe that we can eat we are still stuck dealing with sugar free syrup. I find that instead of the vanilla extract using maple extract smooths over those sometimes odd tasting syrups lol.
Great blender trick....gone make this one asap...thanks
very good! I did mix a couple of tbl coconut flour add tbl water
I just wanted to thank you for this recipe! Best Keto waffles I have tried to make! The kids loved it too!!!
Aweeee thank you!! That’s some high praise :) glad they were a hit with the kids
These are SO good!! Just made them and scarfed both of them. NO TOPPINGS!
Will prep a whole batch to freeze and make some with chocolate chips as well.
Thank you for this EPIC recipe 🙏🎯
Glad you like them!
THE BEST KETO WAFFLE RECIPE!!! 😋
Making this weekend
Great waffles Duff! Made a mcgriddle this morning with this recipe
Omg I try this . They came out 💣
These are great! Thought you might like to know Kirkland Signature Almond Flour (Costco) has 2 net carbs per 1/4 cup serving (Bob's serving size is half that).
Thanks for sharing, I’m definitely going to try this, waffles are delicious and low carb, even better 👍😃
Hope they’re a hit Fanny 😉 Hope you’re having a great day 🙂
Thank you will try tomorrow
This is a great waffle recipe 😀 they are light and fluffy, just the right serving size, I used my vitamix and I think that made a difference in consistency, it wasn’t eggy or gritty. Thanks so much , I have been looking for a recipe just like this😀
We just tried this waffles, thank you kid approved! 😉👏
Thank you very much handsome. I will definitely try it and change a little bit too :)
So very good!!
Yummmmmmmy😋😋😋😋😘😘😘😘😘again...another of your Famous Keto recipes who looks delicious and tastes great I’m sure of it! Thank you for the recipe, I took all the ingredients in note!🙋🏼♀️🇨🇦🤓
Thanks Joe, I tried your recipe once and it was very good! I just made a "double batch" (that wielded 6 waffles) with a few minor changes, that I thought made the waffles even better. I used 2 full cups of almond flour, added a scoop of vanilla whey protein powder (for the double batch), just a tad more almond milk, and a little cinnamon. The protein powder seemed to help make the waffles a bit more firm. ... Peace! 🎼❤☮
Thank you.delicious. my fam love it.
Best waffle recipe, forgot the butter, didn't need it!! Delicious!!!
Thank you Joe!! These were the best waffles, especially since I haven't had them since August 2021.
Welcome!!
These were delicious!!
Awesome waffles !!! I love this recipe 😍 😍
Joe you have great recipes!i bought the birch benders and a) was so $$ b)were breaking apart
Keep up the good work!
Damn it Joe, I'm watching this at 10:44pm and now I want waffles!😂 Lol, but seriously those look so good! Another great recipe, thank you!
My favorite waffles are ANYWHERE that make "Mickey Mouse" shaped Belgian waffles....usually this happens in Disney World, and EVERYTHING just tastes better in the shape of Mickey...am I right?! 😂
Hey, if I add some cocoa powder it won't interfere so much in the macros?
Chocolate Waffles must taste really good.
And yes, you are right haha
Nah, not much!
Haha, glad I’m not the only one who thinks so Ed!! Enjoy the waffles 😉
@@TheDietChef thanks for the answer!
Best waffles are definitely form Country Waffles in Lemoore Ca. There's also a Country waffles in Hanford Ca. But I've only eaten at the one in Lemoore.
I made these today so good added cinnamon 😋😋thx
Great recipe!
Great recipe
These are AMAZING. I did not make waffles, I just made pancakes from this recipe. It is important to make sure you blend for 2 min without stopping. Yes, it's loud and annoying. But you will get the most fluffiest pancakes.
So glad you mentioned this as I don't enjoy using/cleaning my cheapo waffle maker. Perfect!🙂
I made these on Sunday for Mother’s Day. I separated the eggs and whipped the whites and folded them through the rest and omg were they fluffy and delicious
just made this thanks!!!
Just finished eating these, delicious, thanks. I did put a 1/4 tsp of Xanthan Gum to thicken it. Maybe the difference in products.
I'm making this for my mom on mother's day
I’m eating these right now. I also made some keto Chia seed berry jam and put a little sugar free whipped cream on top.
There very good, they’re also very filling. I’m a big guy and haven’t eaten in over 20 hours and I’m already full off I’m about 1 1/2 of these.
I added cinnamon & nutmeg. It was amazing
Yum. Thank you.
Your welcome Stacy 😉
I just made them and they taste awesome !
I had to use water instead of almond milk (didn't have)
yumyyyyyy