Waffles with Just 2 Ingredients?! Low Carb, Keto Friendly Recipe

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  • Опубліковано 6 чер 2024
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    00:00 Introduction
    00:40 Ingredients
    01:27 Recipe
    02:02 Mixing Batter
    02:30 Waffle Reveal
    03:40 Adding Toppings
    04:24 Taste Test

КОМЕНТАРІ • 258

  • @LowCarbLove
    @LowCarbLove  4 місяці тому +25

    This recipe makes six waffles! Here is the nutrition for serving!
    Calories - 92
    Fat - 7g
    Total Carbs - 2g
    Fiber - 1g
    Net Carbs - 1g
    Protein - 5g

  • @Alberto-77
    @Alberto-77 4 місяці тому +97

    "The waffles were good; I recommend improving them by adding a third ingredient, organic flaxseed flour, which gives the waffles structure and completely removes the taste of egg. Just add 2 teaspoons of flaxseed flour per egg. Greetings from Italy, Cinque Terre."

    • @wemikan
      @wemikan 4 місяці тому +6

      Can you make it also with coconutflour instead of flaxseedflour

    • @karenbenavente1124
      @karenbenavente1124 3 місяці тому +3

      Great Idea 💯

    • @Hollystein
      @Hollystein 3 місяці тому +4

      Oh yeah that would have helped. It was so grossly eggy and flat

    • @ingridb.5076
      @ingridb.5076 3 місяці тому +3

      Hi Alberto I saw on the “Keto asian kitchen” that removing that white membrane attached on the egg white helps with the eggy taste, greetings from Brussels

    • @evh3811
      @evh3811 3 місяці тому

      Flax seeds kill testosterone! 52% reduction on average per studies

  • @jeffcross4704
    @jeffcross4704 4 місяці тому +45

    Saw this 20 minutes ago. Already made a small batch. 1 egg, almond butter, 1/2 tsp of allulose and a little homemade vanilla. Impressed they are not eggy tasting! As a diabetic I love your recipes. They have helped me believe I don’t have to be deprived. Thank you! 🙏

    • @Melanie-wi9is
      @Melanie-wi9is 4 місяці тому +1

      How much almond butter did u use? A tablespoon and a third?

    • @jeffcross4704
      @jeffcross4704 4 місяці тому

      @@Melanie-wi9is yes. A large tablespoon. Didn’t measure exactly. I think it is forgiving.

    •  2 місяці тому

      You didn't make these pancakes. You changed the recipe completely.

    • @jeffcross4704
      @jeffcross4704 Місяць тому

      Only change was adding vanilla and a little sweetener. Didn’t hide that. Taste great and was just complimenting and thanking her.

    • @suebolst
      @suebolst Місяць тому

      It called for 3 eggs.

  • @hhholmes714
    @hhholmes714 4 місяці тому +1

    I will probably be making this tomorrow! Thanks so much🙏🏼❤️

  • @ErikaPerez-eh1wu
    @ErikaPerez-eh1wu 4 місяці тому +17

    Making them this Saturday I’ve been craving them
    Thank you so much

  • @qnladybug1891
    @qnladybug1891 4 місяці тому +7

    Discovered ur channel about 2 weeks ago and I just love all ur videos! Thanks for all the delicious recipes!!

  • @shenanigans8799
    @shenanigans8799 4 місяці тому +14

    I just started following you, I love the things you make, it helps me think outside the box.

  • @ruthannhendricks7614
    @ruthannhendricks7614 4 місяці тому +1

    Thank you so much! Love all your recipes!

  • @jacquelinetaylor2439
    @jacquelinetaylor2439 3 місяці тому

    Girl I love love your channel. Love that the recipes are healthy and EASY

  • @cheryltitcomb
    @cheryltitcomb 4 місяці тому +7

    Yummy…can’t wait..many thanks sweetie…love your channel❤❤❤❤❤

  • @angelicamonita6026
    @angelicamonita6026 4 місяці тому +20

    Absolutely love your recipes! They are so easy to make and I can really appreciate they don't require a lot of ingredients! Thanks so much! 👍

  • @veronicastewart1112
    @veronicastewart1112 4 місяці тому +2

    WOW I'm excited about this!

  • @StephanieTGood
    @StephanieTGood 4 місяці тому +2

    Going to try these this weekend! I still make your other waffle recipe - that cheese trick you taught us is ❤‍🔥!!!

  • @kirstenrissling879
    @kirstenrissling879 4 місяці тому +9

    I was super distracted trying to figure out what was blurred out on your work area lol
    I figured out it was the syrup!
    The waffles look so good!

  • @delfinagarcia5048
    @delfinagarcia5048 2 місяці тому

    Wow, those look delicious! Thanks for sharing this!

  • @bL33ds
    @bL33ds 3 місяці тому +1

    Thats actually good. I did add a table spoon flaxseed flower like other lerson said and wow really good.

  • @roses2780
    @roses2780 4 місяці тому

    Made this morning it was easy and good! Thanks!

  • @robinhaupt9119
    @robinhaupt9119 4 місяці тому +4

    As always, you deliver a delicious and simple recipe. Thank you Mayra, you've helped me so so much ❤

  • @theastewart6721
    @theastewart6721 4 місяці тому

    Hi Mayra. These look great! I’m always on the lookout for a good waffle or pancake. I still haven’t found anything all that great. These look amazing! Can’t wait to try them. Thank you!😊❤

  • @sabrinac5447
    @sabrinac5447 4 місяці тому

    I’m looking forward to making these thanks so much ❤

  • @berniemystyle
    @berniemystyle 4 місяці тому +4

    Thank you for this. I dont normally eat waffles, not that I dont like them just harder to make. This is so simple. Will try for sure. I have been craving donuts for some reason (dont usually eat those either) so this will be a great and healthier alternative.

  • @charityhenderson5686
    @charityhenderson5686 4 місяці тому

    Will try to this weekend. Looks so good.

  • @dr.pepa3457
    @dr.pepa3457 3 місяці тому +1

    Wow! What a game changer. I added my monk fruit sweetener and some cinnamon. Didn’t need the syrup. Thank you for sharing simple and delicious recipe. I recently transitioned to a low-carb diet and so enjoying your videos. Stay encouraged!

  • @tanyaten7705
    @tanyaten7705 3 місяці тому +6

    The best keto waffles so far. Have been making them almost daily. I use 1 egg and 2 TBS of almond butter, it yields 2 mini waffles. Love the taste and the texture. Reminds me of kodiak waffles. Thank you, Mayra, for sharing this.

  • @tcummins1395
    @tcummins1395 4 місяці тому

    This is one I must try!! I love this.

  • @luvtoyscollector3373
    @luvtoyscollector3373 4 місяці тому +1

    I love your mini 🧇 maker . They look delicious 😋 I want to try this for sure 👍

  • @wendymarino8682
    @wendymarino8682 3 місяці тому

    These look so good and healthy easy to make 😊 thank you for your videos

  • @mariaelizabeth3337
    @mariaelizabeth3337 4 місяці тому +2

    Making these tomorrow!!!😊

  • @amberbartelt224
    @amberbartelt224 4 місяці тому

    I love your videos!!! I have made so many of your recipes and all are amazing!! This one is another good one.... Thank you super easy and delicious ❤

  • @purplekat9685
    @purplekat9685 4 місяці тому +2

    Thanks for sharing with us, Mayra!😋👍 Can't wait to try this. Have a blessed weekend 💜 🙏 ✌️ 🌞🎶

  • @lisasawyer6521
    @lisasawyer6521 4 місяці тому

    I love these 2 ingredient recipes you do for us.. I am obsessed with the 2 ingredient pancakes.. omgosh they taste like the real deal!!🎉❤

  • @santiagohigareda253
    @santiagohigareda253 3 місяці тому

    tried this morning with my son and we enjoyed making it together thank you!

  • @vanessacevallos5803
    @vanessacevallos5803 4 місяці тому +2

    Can't wait to try this! 😉

  • @mariaa7459
    @mariaa7459 4 місяці тому +12

    I look forward to making these. You do have to be careful in selecting almond butter since some brands include palm oil.

  • @sharondavizcaino8751
    @sharondavizcaino8751 4 місяці тому +1

    I'm a type 2 diabetic and I'm looking for breakfast options so thank you for this recipe

  • @shema1115
    @shema1115 3 місяці тому +1

    I made these today, I only had peanut butter so I added a little vanilla to it. They were really good. My 3 year old also enjoyed them. Thank you!!

  • @valweeee
    @valweeee 4 місяці тому +1

    Omg so yummy!!! They look so crispy too ❤

  • @arthursfist7090
    @arthursfist7090 4 місяці тому +1

    Omg I am trying this over the weekend

  • @lgreen32
    @lgreen32 4 місяці тому +4

    Making for dinner! Thx❤

  • @user-lg5or3fu5b
    @user-lg5or3fu5b 3 місяці тому +3

    I tried these. I did add vanilla and a tbsp of almond flour - for a snack I added chocolate chips. So so so good. Thank you.

  • @dymphnasilva1202
    @dymphnasilva1202 4 місяці тому +9

    Hi Myra thank you so much for this Diabetic friendly recipe! I’m trying this tomorrow morning! 🥰 I’m the one you met at Marshals with my granddaughter at Laguna Niguel we both love 💗 you and your channel 😊

  • @monicaottoway4599
    @monicaottoway4599 Місяць тому

    Just made this and OMG YES!! Loved it! First time using almond butter and it tasted like waffles!! Thank you!! I have made several of your recipes and they all are bomb! You know what you’re doing girl! ❤

  • @brandyjohanningsmeier9033
    @brandyjohanningsmeier9033 3 місяці тому +3

    This recipe is amazing. I used peanut butter, and I made pancakes. I'll use this recipe forever. Thank you so much, I haven't had pancakes/waffles in years.

  • @karenbenavente1124
    @karenbenavente1124 3 місяці тому

    Mayra that looks delish! And easy peasy
    😋

  • @carylcastro1304
    @carylcastro1304 4 місяці тому +1

    Can’t wait to try these 😊

  • @ronm6585
    @ronm6585 4 місяці тому

    Fantastic! Thanks Mayra.

  • @sunnyday3327
    @sunnyday3327 4 місяці тому +4

    👍 I’ll make this recipe with unsweetened sunflower butter, the texture is similar to peanut butter.

  • @stacyerck
    @stacyerck 4 місяці тому +1

    I cant WAIT to make this

  • @ea123ify
    @ea123ify 26 днів тому

    I just tried making these waffles. They are delicious!!! 🎉☺️🙏💕 thank you for sharing

  • @GodsObedientChild-Deuteron6262
    @GodsObedientChild-Deuteron6262 4 місяці тому +2

    Yummy to my tummy😋
    My NEW way to make waffles🧇

  • @sheronsee
    @sheronsee 4 місяці тому +5

    I made waffles with just eggs and cheddar cheese. So good too!

  • @becachapina660
    @becachapina660 3 місяці тому

    Amazing recipe!!! I made it and it is delicious and so healthy… thank you so much for sharing ❤
    Love easy recipes like this one ❤❤❤❤❤❤❤❤❤❤❤❤

  • @ivykatz4611
    @ivykatz4611 19 днів тому

    Thanks for sharing. I made this recipe for my kids. I added a little dark chocolate and maple syrup. The kids loved it!

  • @goldenddd
    @goldenddd 2 місяці тому

    These came out so good I am thinking you could use this batter or a variation to make tortillas. I was blown away by how these taste and feel like regular flour waffles. Thank you for what you do.

  • @lubovkaminsky5751
    @lubovkaminsky5751 4 місяці тому +1

    Love your recipes

  • @lucyspears8669
    @lucyspears8669 4 місяці тому

    I will try it thank you for sharing ❤❤❤Love

  • @zenacoston5959
    @zenacoston5959 4 місяці тому

    Bought a waffle maker to do these. I will wear it out these are great thank you

  • @peggykey5570
    @peggykey5570 4 місяці тому +3

    Got to make! Love peanut butter, eat it everyday 😋

  • @asimina4209
    @asimina4209 3 місяці тому

    I made the waffles this morning for breakfast so delicious. ❤

  • @unoriginalmelody
    @unoriginalmelody 4 місяці тому +5

    This is an amazing idea!! I use a 0 calories and sugar maple syrup, Walden Farms Pancake Syrup, you guys NEED to try it! It tastes almost like the real thing, but without the guilt! With this recipe, I'm sure it will be really good!

  • @user-jr2jn2mh4j
    @user-jr2jn2mh4j 3 місяці тому +1

    Oh my - these are the best, I use macadamia butter, so so good!!!!!!

  • @cw3166
    @cw3166 3 місяці тому

    Thank you for your very helpful recipes! Any ideas for a chip product?

  • @burbie1342
    @burbie1342 2 місяці тому

    These waffles are amazingly delicious. Thank you so much for sharing this recipe.❤❤❤❤❤❤❤❤❤❤❤❤

  • @streamguyentertainment
    @streamguyentertainment 4 місяці тому +3

    Those look so yummy ❤

  • @angieg5378
    @angieg5378 2 місяці тому

    Amazing thank you for sharing

  • @jae6335
    @jae6335 4 місяці тому +23

    I make my 2 ingredients waffles every day using PBFit peanut butter powder and eggs. Sometimes, I throw in Choczero delectable 1 gm net carb chocolate chips, and I use their syrup, too. Choczero products are the best sugar-free products I have ever tasted. The ingredients are clean and wholesome. They are sweetened with monkfruit - the only sweetener I use.
    PBFIT peanut butter powder is 2 net carbs, 3 gm fiber and 9gms protein, and 70 calories per serving.

    • @nickandalizadelarosa4969
      @nickandalizadelarosa4969 4 місяці тому +1

      Yes! I love ChocZero. They have been a lifesaver for me saying on keto.

    • @johnmcgrady4397
      @johnmcgrady4397 4 місяці тому +4

      I have some PBFit I need to finish, and I love waffles. How much pb powder and eggs do you use?

    • @rashadheyward
      @rashadheyward 4 місяці тому +3

      i wish choczero would bring back their maple syrup 😫

    • @anuarora877
      @anuarora877 4 місяці тому +4

      Please tell the ratio of Pb powder and eggs. Thanks

    • @l.c.8798
      @l.c.8798 4 місяці тому +1

      What's the recipe you use? 😊

  • @tanyamudd3476
    @tanyamudd3476 4 місяці тому

    Don't have al.ond butter, have cashew butter, gonna try that! Thanks😊

  • @sheilaherrera5839
    @sheilaherrera5839 4 місяці тому +1

    This one sounds great! I need to make. What kind of maple syrup do you use ?

  • @juliecolon6081
    @juliecolon6081 2 місяці тому

    Oh yummmy making these

  •  2 місяці тому

    I am going to try it with sunflower butter.

  • @virginiaeriguel8738
    @virginiaeriguel8738 3 місяці тому

    Looks so good😊

  • @sherransukhra7577
    @sherransukhra7577 4 місяці тому

    Looks delicious ❤

  • @pamkoakes
    @pamkoakes 4 місяці тому +3

    Which almond butter do you use? Looks yummy 😋

  • @barbmennie2502
    @barbmennie2502 4 місяці тому

    Thank you!

  • @sooriyaratnam
    @sooriyaratnam 13 днів тому

    Thank you ✌🏿

  • @lillianhernandezpaz6410
    @lillianhernandezpaz6410 4 місяці тому

    THese pancakes were delicious, will continue to make so goood!!

  • @mefer76
    @mefer76 4 місяці тому

    I'm trying this tomorrow

  • @brendawiley4967
    @brendawiley4967 4 місяці тому

    Hi. Do u have a cookbook of all of your wonderful foods?❤

  • @emyabara3371
    @emyabara3371 3 місяці тому

    Love all your 2 ingredients recipes

  • @kratino
    @kratino 4 місяці тому +39

    There's been a lot of hype lately about these made with peanut butter. Do you find the almond butter neutralizes the egginess? Have you ever done a video about making keto jam? I made some with a bag of frozen mixed berries -- just reduced them with allulose and lemon, no water. I used it on a PB&J, and it was delicious. Keto jam on one of these would be fantastic.

    • @jeffcross4704
      @jeffcross4704 4 місяці тому +3

      Nowhere near the egg taste of the cheese and egg versions. I used keto honey on them.

  • @rosec4019
    @rosec4019 4 місяці тому +2

    I make a lot of keto waffles , but not this way.i wll use peanut butter instead. Thanks Mayra for some great recipes.

  • @mefer76
    @mefer76 4 місяці тому

    I made them, WOW they are grrrrreat!!

  • @shelleyn.8503
    @shelleyn.8503 4 місяці тому +4

    I just made these this morning. Nice change for breakfast.

    • @lisaberg1853
      @lisaberg1853 4 місяці тому

      Were they eggy tasting?

    • @shelleyn.8503
      @shelleyn.8503 4 місяці тому

      @@lisaberg1853 I didn’t have eggs, so used 3 Tbsp egg whites. Only one bite was eggy. I also used 1egg equivalent and 1 heaping Tbsp PB. Next time I think I’ll use less egg because mixture was super thin. I will also either soften th PB first or blend the ingredients. Try it, they are pretty good.

  • @Gijoesgirl91
    @Gijoesgirl91 4 місяці тому +3

    These sound amazing. I've recently been suffering from GERD and think these will be something my gut can handle. ❤

    • @pinksandvibes3049
      @pinksandvibes3049 4 місяці тому +1

      Gerd is reflux , i have it too but only fizzy and spicy food makes me feel crap… also affects my sleep. Btw use Omeprazole that treats GeRD

  • @swansonseven2851
    @swansonseven2851 3 місяці тому

    Wow. Made these for dinner tonight. I’m so happy. Now when my family eats waffles I don’t have to sit and feel left out and eat something else. These were good and hit the spot.

  • @lindasingleton1828
    @lindasingleton1828 3 місяці тому

    Love these

  • @dora9368
    @dora9368 4 місяці тому +3

    I haven't had a waffle in a year or so ❤ this

  • @veronicaheaney3464
    @veronicaheaney3464 4 місяці тому +1

    This sounds really yummy. How is it as pancakes I wonder? 🤔

  • @gabrielamoran9780
    @gabrielamoran9780 3 місяці тому

    Thank you for this delicious recipe. Can I use a hand mixer? I had a little trouble mixing everything. And also. Can I use less eggs? Thank you!!!

  • @norajeanmccauley1584
    @norajeanmccauley1584 3 місяці тому

    I think you need to do a cook book!!

  • @toryadore407
    @toryadore407 4 місяці тому

    I made them for breakfast with peanut butter and made a sugar free syrup from sugar free strawberry jam. My boys loved them too!

  • @doradougherty5192
    @doradougherty5192 2 місяці тому

    I so enjoy you. Sharing and caring. I lost 100 lbs also. I still need to take 20 more off. Thank you for being you. God bless. I can't wait to try this.

  • @josenieves9165
    @josenieves9165 3 місяці тому

    Oh wow I’m trying this, exactly what I need for weight loss.

  • @sheilafierro8578
    @sheilafierro8578 4 місяці тому +2

    Yummy !

  • @beew5209
    @beew5209 4 місяці тому +5

    Yay! I'm allergic to Peanuts! Thrilled this is almond butter 🎉

  • @dora9368
    @dora9368 4 місяці тому +3

    Can you please give us a video on homemade peanut 🥜 butter cookies 🍪 please

  • @julieyoung2876
    @julieyoung2876 4 місяці тому +1

    Side note: love this ladle ❤

  • @kalairam6751
    @kalairam6751 3 місяці тому

    Tqvm 🙏🙏🙏

  • @jojogurl83021
    @jojogurl83021 4 місяці тому +9

    Wow that looks delicious 😋
    Can you make pancakes with this recipe also? 🤔

    • @yuppy178
      @yuppy178 4 місяці тому +2

      Probably!

  • @chichfm5108
    @chichfm5108 4 місяці тому

    looks so good, how'd you think of this?