45 Minute Yoga Class - Core Focused Vinyasa 2 with Sam

This is a 45 min intermediate vinyasa class with Sam, focused on the core.
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[@sherules5005]

18/6/23 impressive 😀 not too fast not too slow, just right 👌🏾👌🏾👌🏾 thanks Helen & Sam for practising with me 😊

[@amandiligent]

Awesome class, thankyou both of you and gratitude :)

[@trudywalker7203]

Holy Hannah it’s Christmas morning again ! I guess it’s the small things that make me so grateful especially during lockdown !
I absolutely loved this class Sam , such good clear instructions and a great flow ! The time flew by
Peace
Wait
Hope
Smile
Pray

[@mariaboker6938]

Great class!….Loved it!

[@velintherealone]

Thanks a lot for all the great Classes Helen and Sam!

[@sherryvance4503]

WOW! Thank you!

[@loveyourveganlife4070]

Thank you so much 🙏🏻 I’ve practiced several times with your videos the last two weeks and absolutely love each one! Great cues, pace, etc.

[@jacquelinesolis6291]

Such a great class, Sam! Creative and interesting flow, nice pace, great cues and reminders. This was exactly what I needed to build a little heat on a cold, dark, rainy day. Thank you!

[@mighty_object]

Hello!! Wow, Sam & Helen, what an awesome pairing :) thank you for this beautiful flow!!! Namaste

[@susancarroll3221]

I really loved this practice. Thank you.

[@FloatingYogaSchool]

Thank you for practicing with us!

[@hannahsmith7546]

Absolutely loved that class. Was carrying a lot of stress tension and anxiety today and that was perfect. Thanks 😊

[@Chmurzynka]

That was amazing, I had so much fun! Thank you, Sam & Helen!

[@kyliebaker8272]

Excellent! My body and mind really enjoyed the sequence!

[@donnamarienormile3607]

Beautiful practice! Thank you!

[@kimoanahaenni6971]

Awesome Sam!!! Love every minutes of it, powerful and relaxing 😌 at the same time🙏🏽😊

[@bjmb23]

Amazing class! Very creative and interesting! Challenging for me at times, but I loved it. Thank you!🙏

[@helenedadervallee6405]

Hey girls ! Yes ! A very strong session for me but It was great ! Thank you so much for cherring your energy and your smile ! It's helpfull for me during this time !!!❤❤❤ from France 😷

[@juvelinapita]

So good! Thank you Sam and Helen!!

[@jessicastott2601]

Loved it, thank you so much! 🙏🏻❤✨

[@krisztinanagy1626]

Thank you 🙏

[@Pink_Panther926]

Loved this class, Sam! Thank you!

[@melissarabideau8042]

Thank you so much Sam! That was just what I needed ♥

[@samanthafree4257]

SOOOOOOO GOOD!!! Thank you!!! 🙏

[@irisfeng6554]

Thank you! It was joyful!

[@elizbeathom]

Great class, thanks Helen & Sam

[@dgloria]

Thank you Sam and Helen!

[@artaxcantswim1020]

Great flow. Thank you.

[@missburiram7372]

Thank you so much guys 🙏🏽

[@annemcsharry5882]

Great class, 🙏

[@maxinaw.3576]

1st practice with you, ..Most enjoyed . Namaste

[@FecklessMeander]

Brilliant !

[@anaisls7900]

Nice to meet you Sam. Thank you.

[@tanyadudkina670]

❤️👍

[@jennifern5247]

Helen you have been a huge part of my past year, thank you! Could you tell me, does Sam teach any other classes anywhere online or on your channel?? This flow was amazing!

[@FloatingYogaSchool]

Yes! I’ll have more from Sam here soon (just behind on editing!) and you can catch her via livestream Fridays 8am PT - just $5 per class or $35 for a 10 pack. Register at Http://tinyurl.com/WildThingLive

[@rickardrosell9255]

Like it, but probably need a week to keep up