Flexibility Yoga for beginners

#shorts #yoga #flexibilityyogaforbeginners
This flexibility yoga for beginners sequence is not strenuous and completely beginner friendly.
flexibility yoga for beginners
yoga for flexibility
beginner flexibility routine

[@LetitiaDiana]

What a great yoga class! Say namaste

[@user-sw2cy4fh5k]

Namaste
Har har Mahadev

[@pip_fit21]

🧘🧘🧘

[@lisahall1989]

I love your voice it's very relaxing to do yoga

[@Anonymous-wn9ny]

Namaste har har Mahadev ❤

[@LovePeaceDontHateWar]

Is there an alternate starting position? My knees are a little unstable, so a position easier on my knees would be appreciated. Thank you.

[@najmin8811]

Your voice is so relaxble

[@meerabalamohapatra9022]

I am planning to do this yoga now onwards ❤👍🏻

[@arsurve7829]

Very good simple yoga

[@evelineryder354]

Words can't express how grateful I am for the Ahodea e-book. The stretching exercises and guidance in it are truly remarkable. I've gained height and I think this is an incredible resource for anyone looking to enhance their height naturally

[@Anand_Dyavanapelli]

mam how many sets to do

[@hajerayousuf1016]

I have cervical and waist disc problem can i do this yoga or not

[@raniaesparon3653]

This feels like ASMR

[@kambejjasusan]

Thx alot

[@pip_fit21]

Amazing ❤❤

[@born2win732]

Yoga dekhne aaya tha kamasutra dekh k ja raha hu😂

[@sheilabyrdsong908]

I can't sit like that

[@k.haritha1998]

Hi, present I am doing night shift 8pm -5:30 am ...which time is doing best for yoga...

[@mirudhu05]

My fav poses ❤

[@pip_fit21]

Same 🙏

[@Be_creativeeeeeee]

Kitni times repeat krna hai 1 asan ko

[@Essie806]

No warming up before the yoga??

[@joyousjoyous9358]

One second into this video and I was discouraged. The fact that you are sitting comfortably on your heels at the start tells me that this is NOT for beginners. As for those leg raises, somebody like me with poor flexibility has no chance of being able to do them. You are obviously very accomplished at yoga so this is easy for you. I'm trying to start my journey towards mobility and flexibility so I will continue to search for a beginners video. You might want to think about changing your title because this is intermediate level and not for a beginner.

[@isabellad.7319]

I’m a beginner taking classes and those are the first things we did in the class, those are very much beginner level exercises. She only did child’s pose, table-top position, cat-cow breathing, and I don’t know the name of the last one but it’s not too difficult. As my yoga instructor said “you’re a lot stronger than you think” you should give it a shot

[@joyousjoyous9358]

@@isabellad.7319 You and I obviously have different starting points. Mine is the starting point of someone who struggles to put socks on because they don't have the flexibility. I think we'll just have to agree to disagree.

[@vidyagyawali8302]

I am a beginner but still able to do all of the poses .

[@JoseJose-mg4qv]

You gotta be a liberal spewing all that bull💩to a woman who doesn’t even know you, like she’s supposed respect your opinion 😂😂😂😂😂

[@vid_7]

How many times do this one

[@jyotidas3713]

Pata nahin Kyon aapka awaaz sunkar horror movie ka feel Aaya Hai😢❤😢

[@Childhood20164]

❤

[@user-je2ny1mq1o]

🙏

[@mehtadhara6924]

Tnk u

[@Sahil_Kanchan]

Aise hath kitne time tak neeche rakna hai

[@vikramvikram9453]

Ashant logon ka adda

[@mehtadhara6924]

Just wow

[@vasagetheblack7871]

Oh hall naw bro im a boy i cant do this😂😂

[@yasharora3606]

😂😂😂

[@Wingsoffirenerds]

😂😂😂😂

[@azeezpv51]

നിസ്കാരം തന്നെ ഇതും

[@araishvideos8553]

Waooo

[@naitruzenop2052]

Doggy style 😂😂😂

[@ishanaabalsaraf]

Boring 😔

[@yasharora3606]

M ladka hu bro 😂m kaise kr skta hu ghodi bnne ko khe rhi ye to

[@parthinternational6545]

ये लड़कियां केवल अंग्रेजी ही क्यों बोलती है? क्या अंग्रेजी बोलने से अंग्रेज बन जाते हैं।