Cat you are doing the best practices ever and at the end of each one I have that feeling of release happiness and wisdom it’s like I am almost about to cry. Thank you, keep going you beautiful soul! P. S. Can’t wait for yoganuary!!!!
Your flows always give me great energy and leave me feeling like a well-oiled machine by the time I reach the end. The breathing exercise seems to have really helped me today. One of my nasal passages felt restrictive at the start of the practice, but now I'm breathing deeply and fully through both and I feel fantastic. Thank you for being such an amazing source of positive energy in my life. You're awesome and you will always be awesome.
I always love your videos. I find the level is great… if it’s too difficult the tendency is to just give up leaving students feeling like a failure. And your voice doesn’t irritate either. Do keep them coming! x
Thank you for this video! It was the perfect mix of waking up muscles, but not being a workout/too challenging in the morning. I will definitely do it again :)
love the ending intent :) thank you
🙏 thank you Cat xx
This was one of the best practices I have ever done. I feel so calm yet energized. Thank you 🥰🥰♥
Thank you Cat. I love your videos.
Definitely going to look into a cute sweater ☺️
This was such a nice morning flow & stretch for a day where I wasn’t looking for any intense movements! Thanks Cat:)
Thank❤ you so much for your creativity and sharing it with us.
Thank you Cat x
Thanks!
I say this all the time but your videos LITERALLY shaped my entire yoga journey. I wouldn't be where I am now, years later, without you. Thank you
thank you 👍🏻
Thanks Cat great Sunday morning yoga 🧘♀️ 🙏 namaste Elvira
What a delightful class ❤
Thank you for having a touch of everything available for us😊
Missed you Cat. I’m now a yoga teacher myself … thank you for inspiring me ♥️
loved it!
Cat you are doing the best practices ever and at the end of each one I have that feeling of release happiness and wisdom it’s like I am almost about to cry. Thank you, keep going you beautiful soul!
P. S. Can’t wait for yoganuary!!!!
New to your community and love your sharing with us. I am in need if poses for balance. 🙏
Not done any yoga in a while and you are always the first place I go. Loved this feeling fuzzy and calm afterwards. Thanks Cat ♥️
had forgotten how amazing you are!!
Love this. Thanks Cat 😘
Love love love 😍😍🥰💘
Definitely..I love your approach to yoga teaching.I think you’re amazing!🍀❤️
Amazing as always, I loved every part of it ❤❤
Nice relaxing start to Sunday of a holiday weekend here in the states
Your flows always give me great energy and leave me feeling like a well-oiled machine by the time I reach the end. The breathing exercise seems to have really helped me today. One of my nasal passages felt restrictive at the start of the practice, but now I'm breathing deeply and fully through both and I feel fantastic. Thank you for being such an amazing source of positive energy in my life. You're awesome and you will always be awesome.
I always love your videos. I find the level is great… if it’s too difficult the tendency is to just give up leaving students feeling like a failure. And your voice doesn’t irritate either. Do keep them coming! x
I always come looking for your videos🤍 you have such a calming and lovely presence
Gorgeous Cat. Thank you ❤
I missed your youtube videos ❤️😍 I used to practice everyday with your videos. This felt so good thank you🙏
Wearing my orange soul sanctuary cropped crew neck sweatshirt and see this pop up in my feed… let’s get into it!
I REALLY loved this, thank you!
Thank you for this video! It was the perfect mix of waking up muscles, but not being a workout/too challenging in the morning. I will definitely do it again :)
So beautiful Cat, thank you! xxx
Beautiful practice! Thank you for the positive energy.
Perfect short flow
Love the mantra, thanks for the lovely practice!
❤❤❤❤
Cat, oh my, this practice was so great! Short and sweet, but exactly what's needed today for the morning! Thank you SO much 🙏🙏🙏
Love that you share an affirmation!
Thanks cat , lovely
really enjoyed this .. thank you
This practice was short and sweet. I feel rejuvanated for my day, thank you Cat ! And nice cropped sweater :)
This was such a beautiful and needed flow for today. Your flows always prepare me for the day ahead and even spill out in to my whole week. Thank you!
loved it! thank you! Golfers grip v hard! (but good) x
Wonderful
The first Cat Meffan that left me feeling disappointed. I am however very well oxygenated.
💖💗💞
👎