VINYASA YOGA FLOW | Grounding 30-Minute Yoga | CAT MEFFAN
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- Опубліковано 20 кві 2023
- Honouring Mother Nature and our Earth with this fluid and energising, grounding yoga flow.
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#vinyasa #vinyasayogaflow #earthday #earthyoga - Спорт
Dear Cat thank you for this beautiful practice today. For those of us who want to make Earth and ourselves a better place.
Wonderful! Perfect rainy Saturday afternoon exercise for us!
Appreciate how you always bring new poses to the table (mat?) and each practice is unique and beautiful❤
This was beautiful, thank you. Love the breathing variation at the end and that you took the time for a little gratitude prayer ❤
This practice was absolutely beautiful. Love your teaching style as you made me smile the entire time. Thank you 💖✨
A beautiful practice for honouring Mother Earth - thank you Cat! 🌿
Happy earth day everyone🌳 What a beautiful way to start this day with grounding and gratitude🧘🏻♀️Thank you Cat!🙏🏼
I truly feel centered after this class❤ who knew I could be so calm🙊 thank you
Thank you for this lovely grounding practice 🙏. Love your content ❤!
Gorgeous practice
After a long and tough winter in Berlin, doing this practise for the first time again and feeling more grounded immediately!
this was amazing! your 25 minute turbo vinyasa flow has been a staple for me and I'm excited to add this one to the rotation. Thank you
A beautiful tribute to Mother Earth, ❤
Thank you so much for sharing this wonderful practice 🙏❤️ I really enjoyed flowing with you today… lots of luv and light 💐
This was an awesome practice~ thank you so much for the beautiful flow and for the honoring the necessary daily grounding into Mother Earth! Namaste!
A very beautiful morning with you. Thank you very much Cat ❤
Thank you for this lovely practice!
Thank you for a lovely practice, just what I needed this morning 💗
Happy earth day! Thanks for sharing your wonderful yoga!!love!!
Gorgeous practise to start the day - I love how different your flows are, and they just feel so good in my body. Thank you for all that you create Ca t :)
Perfect way to start a Monday morning 😊
Thank you for this lovely grounding practice. ❤🙏🏽❤️🙏🏽
Thank you for posting this wonderful yoga practice. Your words about Earth Day were so beautiful. This practice made me feel at peace. Thank you, thank you and thank you.
Feeling stretched and ready to start my day. Thank you Cat 🙏
Cat, I’m very grateful to you for this yoga class 🙏 I love it 🧘🏽♀️🌱
Great class! Thank you so much!
Thanks a lot ! Exactly what I needed today.
Thanks Cat, always so nourishing for the body and mind 🙏🏼
Wonderful grounding practice as always Kat💪🏻🙏🏻thank you
A lovely practice for Earth Day… thank you xx
This was perfect thank you xxx
Thank you Cat! This practice was wonderful, all the more so since it honored Earth day 🙏❤
this was suuucchh a great practice. i felt a huge shift in my energy where i felt grounded. wow thank you
Happy Earth Day!! A beautiful grounding practice loved this today you are the master of the stretchy vibe thank you lovely 💚💛🌎xxx
Thank you Cat! ❤ what a beautiful practice!
Loved this thankyou Cat ❤
Absolutely love this flow!! Thank you💗🌸
YOU R THHE BEST !
I cannot thank you enough for making all this incredible content available to us❤❤❤
Thank you!! 🌞💛🙏
lovely xx
That was class
💚☀️⚘️
The K 21 90
Does anyone else think it's weird that people talk about mother nature or the universe but feel weird about God?
This was so helpful to me tonight. Thank you. I went through something really tough recently and it can be a challenge to remain in my body, rather than living only in my mind. Hopefully I'll be able to get a restful sleep now 🤎
Thank you Cat for this wonderful energising and deeply practice 💚