Oil Pulling Se Kaise Weight Loss Hota h | Mandeep ji Weight Loss Story

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  • Опубліковано 2 лис 2024

КОМЕНТАРІ • 457

  • @ZakiyaRashidz1234
    @ZakiyaRashidz1234 Місяць тому +33

    Aap ek din famous ho jaoge Sir aapki video bhut motivate karte hai Allah aapko khush rakhe 😊😊😊

  • @anjalirastogi5383
    @anjalirastogi5383 Місяць тому +54

    Sir 21 hard challenge dubara start krvaiye apki regular basis pe live aate ho to bhot support milta hai

  • @BharatiShinde-ix4rs
    @BharatiShinde-ix4rs Місяць тому +113

    सर 21 डेज का हार्ड चॅलेंज फिर से लिजिये..plz सर.❤❤❤

  • @feelingourselves
    @feelingourselves Місяць тому +3

    हर हर महादेव जय 32 बार वीडियो के साथ में आप और जो नई जानकारी देते हैं वह बहुत अच्छी लगती है सर❤❤

  • @soulparmatma7215
    @soulparmatma7215 Місяць тому +1

    Super healthy way, will definitely do this💚🍵🍵🍵💚💪💪👌👌👌🙏

  • @RosyDhadwal
    @RosyDhadwal Місяць тому +3

    Wow great 👍 ye kam kr rha hai 😊 Mera weight km ho rha hai , mere andar ek alag sa confidence aya . Feeling very good thank you Sir g

  • @bikashmishra970
    @bikashmishra970 12 днів тому

    Apki har video best hoti hai sir mai roz 7 video tak apka dekh leti hoon

  • @meenasaroia2305
    @meenasaroia2305 Місяць тому

    🙏🙏sir.Oil pulling ayurveda mein bahut hi achcha result deti hai .Apne bilkul achche se explain Kiya sir .Thankau sir .

  • @growingpakistan5530
    @growingpakistan5530 Місяць тому +33

    Assalam o alikum sir me Pakistan۔city Jehlum sy hun۔and mera 32 farmula sy without green tea in 15 days m 4 kg km hoa hai

    • @hardeepattal1794
      @hardeepattal1794 Місяць тому

      Wow Routine kya hai aapki

    • @growingpakistan5530
      @growingpakistan5530 Місяць тому +3

      @@hardeepattal1794 koi khas rutine ni۔normal 8am ya kabi 9am ko breakfast simpal
      2pm ya kabi 30m lunch wo b simpal jo ghar m bna ho 1 roti with saln and salad ۔no special thing۔1 roti b puri ni khai jati ۔aur dinner ki bhok b ni hoti۔
      5 30 pm tea with normal sugar
      6.30 ya 7 30 pm dinner m kuch b kha len۔koi phal ya phir roti saln۔ no special thing۔۔
      bs yhi rutin bni hai alhamdullillah۔۔pehly bhok bohat zyda lgti the ab to ni lgti۔ pait full he rehta۔ ۔15 mint halki phulki walk b kr leti hn ۔۔bs yhi rutine hai

    • @SaeedAhmad-s7f
      @SaeedAhmad-s7f Місяць тому +5

      Assalamualaikum maine bhi 15 days me 4 kg Kam kiya hai 32 baar khane se without green tea

    • @nailaashfaq9990
      @nailaashfaq9990 Місяць тому

      Ap ne kahan se order kia hai?
      Mai bhi pakistan karachi se hu

  • @poonamagralifestyle
    @poonamagralifestyle Місяць тому +2

    Thank you so much sir apki vjah se bhut sare logo ki life badal gyj he, जय 32 baar 🙏🙏

  • @poonambajpai1853
    @poonambajpai1853 Місяць тому +3

    बहुत अच्छे मैडम 😂👍🏻 जय 32 बार 👌👌

  • @EktaKumari-k9c
    @EktaKumari-k9c Місяць тому +1

    Thank you so much sir, lot's of love & respect ,gbu both with lots of love, laughter 😅😅😅😅😅 ,celebration 🎊🎊🎊🎊🎊🎊🎊🎊, health, wealth, happiness, success ,name & fame.🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉

  • @arsalanjamalansari8173
    @arsalanjamalansari8173 Місяць тому

    Sir main v ab suru karungi.
    Green tea maine mangwa liya hai.
    Thanku sir bahut bahut aapka.

  • @narenderkashyap92
    @narenderkashyap92 Місяць тому +9

    Me kumkum devi
    Me panipat se hi hu
    Me aapki sari video dekhti hu aapki video se mujhe bhut feda hua h mera wajan 75kg tha aapki video ke zriye keval 8din me mujhe farak mila h me bhut khus hu or diwali tak mujhe 15 20 kg wajan kam krna h aapse hat jodkr gujarish h ki aap agli video me mera nam zarur lena jisse mujhe hosla milega apka dnyawad
    Mera nam KUMKUM

  • @rachnatewari2177
    @rachnatewari2177 Місяць тому +1

    Very nice information about oil pulling 🙏🏼

  • @rajindermakkar8824
    @rajindermakkar8824 Місяць тому +1

    Oil pulling me sarson ka oil use kr sakte hai kya

  • @shwetakashyap3684
    @shwetakashyap3684 Місяць тому +2

    Very good sir, bahot ache se samjhate hain ap thankyou so much

  • @induthakur3762
    @induthakur3762 Місяць тому +2

    GOD BLESS YOU SIR🙏🤗

  • @flameop5290
    @flameop5290 Місяць тому

    Sir apki to bat hi alag hai apka har formula superb

  • @sushmakushwaha6682
    @sushmakushwaha6682 Місяць тому +1

    Namaste sir mera 9 kg weight loss ho gya...phle 15 din me hi 83se 78 kg km ho gya fir dhire dhire agle ek month me 75 aya fir poore ek month 75 pr stuck rha ab 4 din se 74 pr maintain h...firse weightloss shuru ho gya ...m so happy sir thanku so muchhhhh

  • @beenashukla..
    @beenashukla.. Місяць тому

    Jay 32 baar thank you sir 🙏

  • @meenasaroia2305
    @meenasaroia2305 Місяць тому +1

    Sir mujhe ek bat btani thhi ....4..5din ke kerne se meri High BP ki tablet band ho gai MEIN AB BAHUT KHUSH HUN .STARTING ACHCHI HUI😊😊

  • @PriyaChoudhary-h8z
    @PriyaChoudhary-h8z Місяць тому +3

    Sir bhut shukriya hum sabko jagane ke liye ,, sir aap great ho

  • @ElmaQureshi-v9n
    @ElmaQureshi-v9n Місяць тому +2

    Sirr mene 32 baar join Kiya mene apke rules ko follow Kiya Mera 4 kg wajan 9 din me kam kiya..

  • @UshaAgarwal-k3f
    @UshaAgarwal-k3f Місяць тому

    Video bahut acchi lagi

  • @nandinianand8856
    @nandinianand8856 Місяць тому

    Bahut bahut dhanywad sir jee... Video bnane k liye

  • @anjalikumar296
    @anjalikumar296 Місяць тому

    Congratulations mam &sir very useful information sir ji 🙏🏻 Jai 32 bar👊

  • @ayanKhan-de5gh
    @ayanKhan-de5gh Місяць тому

    I
    .m.yasmeen..from..pakistan.thenku..for..32..bar

  • @poojahimalayanheal2328
    @poojahimalayanheal2328 Місяць тому +1

    Radhe Radhe sir ap bhut acha kam kar rahe h

  • @aradhanajainjain5987
    @aradhanajainjain5987 Місяць тому

    Very informative and inspiring

  • @srishtimalhotra9418
    @srishtimalhotra9418 Місяць тому

    Jai 32 bar 🎉🎉🎉🎉

  • @Varshakhanakhzana
    @Varshakhanakhzana Місяць тому

    New subscriber aaj se m n bhi 32 baar formula start Kiya hai

  • @AnjooPaal
    @AnjooPaal Місяць тому

    Very nice video sir thank you so much sir aap bahut acha sabko motivation karte ho

  • @arundhutib
    @arundhutib Місяць тому +2

    Oil Pulling is a great method indeed. Will try to start as soon as possible . Maybe with just 5mins to start with and gradually increase timings

  • @kiransaini2683
    @kiransaini2683 Місяць тому

    So elegant sir😊

  • @PujaMondal-vn4ct
    @PujaMondal-vn4ct Місяць тому +1

    Sir app to vagban ho bohot ache kam karreheho..sabse bari bat app kisise paysa nehi leteho ... vagban appka bohot vala kare ...app kavibi vedio banana band mat karna...ekdin appki e vedio pura would dekhega

  • @sheetalvijay5601
    @sheetalvijay5601 Місяць тому

    Vry nice information

  • @TanusreeSardar-z7e
    @TanusreeSardar-z7e Місяць тому

    Apka acidity ke liye jo jinger shot ka remedy hai, yo kya extreme hyper acidity me 1 week liye daily le sakte hai?

  • @quazishabaan3130
    @quazishabaan3130 Місяць тому

    Aap ka bahut bahut shukriya sir ❤ mere bhi inches loss hue hai

  • @So076
    @So076 Місяць тому

    Bohut accha sir

  • @Suman-cm9ob
    @Suman-cm9ob Місяць тому

    God bless you sir ji

  • @Zindagi-HumTum.2130
    @Zindagi-HumTum.2130 Місяць тому

    Jay 32 baar🎉

  • @MadanLal-cr7ex
    @MadanLal-cr7ex Місяць тому

    Very useful information sir ji thanku

  • @mahithestar7869
    @mahithestar7869 Місяць тому +1

    Sir ,muje green tea 🍵 mangvani he bt ...u tube can't open this link...aissa aa rha he ,plzz help us

  • @MohammedAlban
    @MohammedAlban Місяць тому +1

    Acchi sehat ke liye 32 bar karnazaruri hai 👌👌👌

  • @ashagarg845
    @ashagarg845 Місяць тому

    Started from 16 aug nothing but doing hope for best

  • @kasturimajumder4268
    @kasturimajumder4268 Місяць тому

    Very inspiring sir

  • @sahinsahin2467
    @sahinsahin2467 Місяць тому +8

    Hi sir me bhi 1mahine se kar rhi hi aaj one month pure ho gye hi aur jada fark to nhi hi lekin me iss ko continue karungi jab Tak muje result nhi mil jata ek din insallah interview du thanks sir

  • @Sargunkaurx
    @Sargunkaurx Місяць тому

    Bohut aacha jankari 🙏🙏👌

  • @paras877
    @paras877 Місяць тому

    Very good information sir

  • @preeti_04802
    @preeti_04802 Місяць тому +1

    Sir 21 day hard challenge start kro. Hum bhi day 1 se start krege aapke sath

  • @seemagrewal641
    @seemagrewal641 Місяць тому

    Sir mujhe aapki videos bahut achi lagti hai

  • @crazyboy-pk7kz
    @crazyboy-pk7kz Місяць тому

    Very good information sir ji❤❤❤❤

  • @Sunita_prakash
    @Sunita_prakash Місяць тому

    Very nice video ❤😊

  • @jyotiranjanchoudhury8439
    @jyotiranjanchoudhury8439 Місяць тому

    Sir sare video bahat achha he

  • @shilpakarela1818
    @shilpakarela1818 Місяць тому

    Sir aap humare god h

  • @ashishpal62043
    @ashishpal62043 Місяць тому +1

    Namaskar sir mai bhi 32bar farmula kar rahi hu 2manth mein 12kg kam hua hai thank you sir

  • @gurpreetjolly7515
    @gurpreetjolly7515 Місяць тому

    Hi Sir how it is going to weight loss when you are not taking the oil inside the body...Can I know please??

  • @wizardogamingff6824
    @wizardogamingff6824 Місяць тому

    Jay 32bar❤

  • @Gareebo_ki_duniya510
    @Gareebo_ki_duniya510 Місяць тому +3

    सर 21 बार वाला हार्ट चलेंगे फिर दोबारा से शुरू कीजिए प्लीज सर हम भी करेंगे आपके साथ

  • @SUMANVERMA-v6k
    @SUMANVERMA-v6k Місяць тому

    Thank you so much sir for 32bar

  • @ravitasaini7829
    @ravitasaini7829 Місяць тому

    Sir oil ki jagah ghee le skte hai kya

  • @rachnapachori6469
    @rachnapachori6469 Місяць тому

    Jai ho 32 baar🙏🙏🙏🙏

  • @gayatreepradhan2809
    @gayatreepradhan2809 Місяць тому

    Thanku sooooooo much sir...Aap ki Baje se mera 7 kg weight loss hua hai.......God bless u sir

    • @aadyaranjan5397
      @aadyaranjan5397 Місяць тому

      Kitne din m hua....kya kiya...mera ni hora hai

  • @GeetaDasodiya-e7q
    @GeetaDasodiya-e7q Місяць тому

    Thank you sir mara bhi what kam ho gaya thank you so much

  • @pramodgendle1046
    @pramodgendle1046 Місяць тому

    सर पानी को कैसे पिना चाहिए खाना को खाते खाते पिना चाहिए या खाने के बाद पिना चाहिए सर

  • @pB-sv7gx
    @pB-sv7gx Місяць тому

    21 days hard challenge plz plz plz.. Plz do it for office person also jinke 10-5 office hoti h.. Eagerly waiting for this

  • @jobhaitorobhai2307
    @jobhaitorobhai2307 5 днів тому

    Hello Everyone
    I am also Mandeep Kaur

  • @mohithsandhu904
    @mohithsandhu904 Місяць тому

    Very good sir ❤❤❤

  • @reenasharma1248
    @reenasharma1248 Місяць тому

    Thank you so much sir ji

  • @parveshsharma9476
    @parveshsharma9476 Місяць тому

    Aapki video bahut acchi Lagti Hai Maine Bhi 32 bar khana

  • @PriyankaGupta-yv2zd
    @PriyankaGupta-yv2zd Місяць тому

    Bahut sunder

  • @tejindersharma6087
    @tejindersharma6087 Місяць тому

    Very nice video

  • @savikataria741
    @savikataria741 Місяць тому

    Good 32 bar

  • @HafizZulfiqar-fu1ye
    @HafizZulfiqar-fu1ye Місяць тому

    You r great sir....

  • @ank0ver2001
    @ank0ver2001 Місяць тому

    Oil. Pulling 👌👌

  • @babaraochaudhari112
    @babaraochaudhari112 Місяць тому +1

    सर एक बार 21 दिन हार्ट चालेंज सुरू करो

  • @pinkisdailylifelifestyle9502
    @pinkisdailylifelifestyle9502 Місяць тому

    Sir mai Assam se hu ...sir mai bhi 15 din se 32 bar formula suru kiya hu..I hop mera bhi waight loss ho jaye

  • @kuwaitkuwait7897
    @kuwaitkuwait7897 9 годин тому

    ❤❤supr

  • @rathoddaxa7892
    @rathoddaxa7892 Місяць тому

    Congratulations mem 🎉🎉🎉

  • @HarishHarish-k8m
    @HarishHarish-k8m Місяць тому

    Aunty ji aapane bilkul sahi kaha Aisa hi lagta hai green ti peene ke bad jaise ki ham ud rahe hain😊😊

    • @suman31825
      @suman31825 Місяць тому

      Maine Flipkart se packet Liya Hai green Te Ka usmein Sar ki photo Lagi Hai vah green Te sahi hai kya

    • @HarishHarish-k8m
      @HarishHarish-k8m Місяць тому

      @@suman31825 hanji sahi hai

  • @aartirajne9610
    @aartirajne9610 Місяць тому

    Jo log green tea pee rhe h wo bhi aswaganda le sakte h sir

  • @Realtalent176
    @Realtalent176 Місяць тому

    Sare k sare video ❤❤❤❤

  • @NeelamSingh-qu2ry
    @NeelamSingh-qu2ry Місяць тому

    Very good sir

  • @Romanjit810
    @Romanjit810 Місяць тому

    Jay 32 bar sir g

  • @simrankour9489
    @simrankour9489 Місяць тому

    Bahut aachi lgi video sar aur mandeep Madam jii

  • @chandantiwari1630
    @chandantiwari1630 Місяць тому

    Sir hume start करने के लिए कौन सी video देखनी चाहिए

  • @nasibkour1233
    @nasibkour1233 Місяць тому

    Sir me daily aap ke vedio dekhte ho

  • @fksadvertising2739
    @fksadvertising2739 Місяць тому +1

    Sir kisi ko constipation nai hora ye karne se kya

  • @user-preetispecialrecipe
    @user-preetispecialrecipe Місяць тому

    Jay 32 bar ❤🙏🙏

  • @anusharma7937
    @anusharma7937 Місяць тому

    Hello sir weight loss toh ho rha hai bt face par se glow b ja rha hai kya krien

  • @RajwinderKaur-ub4fv
    @RajwinderKaur-ub4fv Місяць тому +8

    Sat Sri akal sir ji 21 hard challenge fir se start kijie aap ki har video ausam hoti ha ji ❤❤❤❤🙏

  • @sitadevi_cl
    @sitadevi_cl Місяць тому

    Aapki saari video bhut help karti hai thank you sir😊

  • @pabitrarasaili71
    @pabitrarasaili71 Місяць тому

    Beautiful sir 🌹👌

  • @arcahanamore1154
    @arcahanamore1154 Місяць тому

    Thank you so much sir 🙏🙏❤❤❤❤

  • @deepikasdreamlife4912
    @deepikasdreamlife4912 Місяць тому +2

    Sir plzz help me,m apki diet lena start kiya just abhi pata chala i'm pregnant
    Ab mujhe weight loss bhi karna h,meri age 29 h and height 5ft , weight 71-72 k aspass,ab m chahti hun ki mera weight loss bhi ho and baby healthy ho,,helthy weight ho jay mera fir pregnancy ki bajah se jo weight badhe usse not any essues

    • @deepikasdreamlife4912
      @deepikasdreamlife4912 Місяць тому

      Plzzz mera comment answer jaroor kriyega and jo bhi group h usse m kaise add hun m pichhle kuch dino se hi apki vdo dekh rhi hun ,,I know ki apke paas mujhe 1000% solution milega hi

    • @pratibhasingh3420
      @pratibhasingh3420 Місяць тому

      ​@@deepikasdreamlife4912 aap abhi pregnancy par dhyan dijiye ......delivery k baad ye sb start krna to jyada achha rheg

    • @pratibhasingh3420
      @pratibhasingh3420 Місяць тому

      Bs pani sip sip krke piyo or khana achhe sw chaba k Khao abhi ....par pet bhar k achhe de khao

  • @rajniajmani6595
    @rajniajmani6595 Місяць тому

    Jai 32 baar ❤

  • @Rohitmehra-qz6x1234
    @Rohitmehra-qz6x1234 Місяць тому

    Thank you sir ji

  • @monuChauhan-tz4wg
    @monuChauhan-tz4wg Місяць тому

    Hai sir mine bhi 93 se80 kiya l am happy thank you🙏 sir

  • @Mr_roito
    @Mr_roito Місяць тому

    Thank u so much sir