@@hardeepattal1794 koi khas rutine ni۔normal 8am ya kabi 9am ko breakfast simpal 2pm ya kabi 30m lunch wo b simpal jo ghar m bna ho 1 roti with saln and salad ۔no special thing۔1 roti b puri ni khai jati ۔aur dinner ki bhok b ni hoti۔ 5 30 pm tea with normal sugar 6.30 ya 7 30 pm dinner m kuch b kha len۔koi phal ya phir roti saln۔ no special thing۔۔ bs yhi rutin bni hai alhamdullillah۔۔pehly bhok bohat zyda lgti the ab to ni lgti۔ pait full he rehta۔ ۔15 mint halki phulki walk b kr leti hn ۔۔bs yhi rutine hai
Thank you so much sir, lot's of love & respect ,gbu both with lots of love, laughter 😅😅😅😅😅 ,celebration 🎊🎊🎊🎊🎊🎊🎊🎊, health, wealth, happiness, success ,name & fame.🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Me kumkum devi Me panipat se hi hu Me aapki sari video dekhti hu aapki video se mujhe bhut feda hua h mera wajan 75kg tha aapki video ke zriye keval 8din me mujhe farak mila h me bhut khus hu or diwali tak mujhe 15 20 kg wajan kam krna h aapse hat jodkr gujarish h ki aap agli video me mera nam zarur lena jisse mujhe hosla milega apka dnyawad Mera nam KUMKUM
Namaste sir mera 9 kg weight loss ho gya...phle 15 din me hi 83se 78 kg km ho gya fir dhire dhire agle ek month me 75 aya fir poore ek month 75 pr stuck rha ab 4 din se 74 pr maintain h...firse weightloss shuru ho gya ...m so happy sir thanku so muchhhhh
Sir app to vagban ho bohot ache kam karreheho..sabse bari bat app kisise paysa nehi leteho ... vagban appka bohot vala kare ...app kavibi vedio banana band mat karna...ekdin appki e vedio pura would dekhega
Hi sir me bhi 1mahine se kar rhi hi aaj one month pure ho gye hi aur jada fark to nhi hi lekin me iss ko continue karungi jab Tak muje result nhi mil jata ek din insallah interview du thanks sir
Sir plzz help me,m apki diet lena start kiya just abhi pata chala i'm pregnant Ab mujhe weight loss bhi karna h,meri age 29 h and height 5ft , weight 71-72 k aspass,ab m chahti hun ki mera weight loss bhi ho and baby healthy ho,,helthy weight ho jay mera fir pregnancy ki bajah se jo weight badhe usse not any essues
Plzzz mera comment answer jaroor kriyega and jo bhi group h usse m kaise add hun m pichhle kuch dino se hi apki vdo dekh rhi hun ,,I know ki apke paas mujhe 1000% solution milega hi
Aap ek din famous ho jaoge Sir aapki video bhut motivate karte hai Allah aapko khush rakhe 😊😊😊
Sir famous hi hai bhai
😂
Sir 21 hard challenge dubara start krvaiye apki regular basis pe live aate ho to bhot support milta hai
सर 21 डेज का हार्ड चॅलेंज फिर से लिजिये..plz सर.❤❤❤
hnji sir
Haan ji sir
Yes sir pls
Hnn laiye sir
हर हर महादेव जय 32 बार वीडियो के साथ में आप और जो नई जानकारी देते हैं वह बहुत अच्छी लगती है सर❤❤
Super healthy way, will definitely do this💚🍵🍵🍵💚💪💪👌👌👌🙏
Wow great 👍 ye kam kr rha hai 😊 Mera weight km ho rha hai , mere andar ek alag sa confidence aya . Feeling very good thank you Sir g
Apki har video best hoti hai sir mai roz 7 video tak apka dekh leti hoon
🙏🙏sir.Oil pulling ayurveda mein bahut hi achcha result deti hai .Apne bilkul achche se explain Kiya sir .Thankau sir .
Assalam o alikum sir me Pakistan۔city Jehlum sy hun۔and mera 32 farmula sy without green tea in 15 days m 4 kg km hoa hai
Wow Routine kya hai aapki
@@hardeepattal1794 koi khas rutine ni۔normal 8am ya kabi 9am ko breakfast simpal
2pm ya kabi 30m lunch wo b simpal jo ghar m bna ho 1 roti with saln and salad ۔no special thing۔1 roti b puri ni khai jati ۔aur dinner ki bhok b ni hoti۔
5 30 pm tea with normal sugar
6.30 ya 7 30 pm dinner m kuch b kha len۔koi phal ya phir roti saln۔ no special thing۔۔
bs yhi rutin bni hai alhamdullillah۔۔pehly bhok bohat zyda lgti the ab to ni lgti۔ pait full he rehta۔ ۔15 mint halki phulki walk b kr leti hn ۔۔bs yhi rutine hai
Assalamualaikum maine bhi 15 days me 4 kg Kam kiya hai 32 baar khane se without green tea
Ap ne kahan se order kia hai?
Mai bhi pakistan karachi se hu
Thank you so much sir apki vjah se bhut sare logo ki life badal gyj he, जय 32 baar 🙏🙏
बहुत अच्छे मैडम 😂👍🏻 जय 32 बार 👌👌
Thank you so much sir, lot's of love & respect ,gbu both with lots of love, laughter 😅😅😅😅😅 ,celebration 🎊🎊🎊🎊🎊🎊🎊🎊, health, wealth, happiness, success ,name & fame.🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉
Sir main v ab suru karungi.
Green tea maine mangwa liya hai.
Thanku sir bahut bahut aapka.
Me kumkum devi
Me panipat se hi hu
Me aapki sari video dekhti hu aapki video se mujhe bhut feda hua h mera wajan 75kg tha aapki video ke zriye keval 8din me mujhe farak mila h me bhut khus hu or diwali tak mujhe 15 20 kg wajan kam krna h aapse hat jodkr gujarish h ki aap agli video me mera nam zarur lena jisse mujhe hosla milega apka dnyawad
Mera nam KUMKUM
Hlo kukam devi
Grt
Mai b panipat se hu aap kha se ho didi
Very nice information about oil pulling 🙏🏼
Oil pulling me sarson ka oil use kr sakte hai kya
Very good sir, bahot ache se samjhate hain ap thankyou so much
GOD BLESS YOU SIR🙏🤗
Sir apki to bat hi alag hai apka har formula superb
Namaste sir mera 9 kg weight loss ho gya...phle 15 din me hi 83se 78 kg km ho gya fir dhire dhire agle ek month me 75 aya fir poore ek month 75 pr stuck rha ab 4 din se 74 pr maintain h...firse weightloss shuru ho gya ...m so happy sir thanku so muchhhhh
Jay 32 baar thank you sir 🙏
Sir mujhe ek bat btani thhi ....4..5din ke kerne se meri High BP ki tablet band ho gai MEIN AB BAHUT KHUSH HUN .STARTING ACHCHI HUI😊😊
Sir bhut shukriya hum sabko jagane ke liye ,, sir aap great ho
Sirr mene 32 baar join Kiya mene apke rules ko follow Kiya Mera 4 kg wajan 9 din me kam kiya..
Video bahut acchi lagi
Bahut bahut dhanywad sir jee... Video bnane k liye
Congratulations mam &sir very useful information sir ji 🙏🏻 Jai 32 bar👊
I
.m.yasmeen..from..pakistan.thenku..for..32..bar
Radhe Radhe sir ap bhut acha kam kar rahe h
Very informative and inspiring
Jai 32 bar 🎉🎉🎉🎉
New subscriber aaj se m n bhi 32 baar formula start Kiya hai
Very nice video sir thank you so much sir aap bahut acha sabko motivation karte ho
Oil Pulling is a great method indeed. Will try to start as soon as possible . Maybe with just 5mins to start with and gradually increase timings
So elegant sir😊
Sir app to vagban ho bohot ache kam karreheho..sabse bari bat app kisise paysa nehi leteho ... vagban appka bohot vala kare ...app kavibi vedio banana band mat karna...ekdin appki e vedio pura would dekhega
Vry nice information
Apka acidity ke liye jo jinger shot ka remedy hai, yo kya extreme hyper acidity me 1 week liye daily le sakte hai?
Aap ka bahut bahut shukriya sir ❤ mere bhi inches loss hue hai
Bohut accha sir
God bless you sir ji
Jay 32 baar🎉
Very useful information sir ji thanku
Sir ,muje green tea 🍵 mangvani he bt ...u tube can't open this link...aissa aa rha he ,plzz help us
Acchi sehat ke liye 32 bar karnazaruri hai 👌👌👌
Started from 16 aug nothing but doing hope for best
Very inspiring sir
Hi sir me bhi 1mahine se kar rhi hi aaj one month pure ho gye hi aur jada fark to nhi hi lekin me iss ko continue karungi jab Tak muje result nhi mil jata ek din insallah interview du thanks sir
Same here
Apne waight chek kiya
Bohut aacha jankari 🙏🙏👌
Very good information sir
Sir 21 day hard challenge start kro. Hum bhi day 1 se start krege aapke sath
Sir mujhe aapki videos bahut achi lagti hai
Very good information sir ji❤❤❤❤
Very nice video ❤😊
Sir sare video bahat achha he
Sir aap humare god h
Namaskar sir mai bhi 32bar farmula kar rahi hu 2manth mein 12kg kam hua hai thank you sir
Hi Sir how it is going to weight loss when you are not taking the oil inside the body...Can I know please??
Jay 32bar❤
सर 21 बार वाला हार्ट चलेंगे फिर दोबारा से शुरू कीजिए प्लीज सर हम भी करेंगे आपके साथ
Thank you so much sir for 32bar
Sir oil ki jagah ghee le skte hai kya
Jai ho 32 baar🙏🙏🙏🙏
Thanku sooooooo much sir...Aap ki Baje se mera 7 kg weight loss hua hai.......God bless u sir
Kitne din m hua....kya kiya...mera ni hora hai
Thank you sir mara bhi what kam ho gaya thank you so much
सर पानी को कैसे पिना चाहिए खाना को खाते खाते पिना चाहिए या खाने के बाद पिना चाहिए सर
21 days hard challenge plz plz plz.. Plz do it for office person also jinke 10-5 office hoti h.. Eagerly waiting for this
Hello Everyone
I am also Mandeep Kaur
Very good sir ❤❤❤
Thank you so much sir ji
Aapki video bahut acchi Lagti Hai Maine Bhi 32 bar khana
Bahut sunder
Very nice video
Good 32 bar
You r great sir....
Oil. Pulling 👌👌
सर एक बार 21 दिन हार्ट चालेंज सुरू करो
Sir mai Assam se hu ...sir mai bhi 15 din se 32 bar formula suru kiya hu..I hop mera bhi waight loss ho jaye
❤❤supr
Congratulations mem 🎉🎉🎉
Aunty ji aapane bilkul sahi kaha Aisa hi lagta hai green ti peene ke bad jaise ki ham ud rahe hain😊😊
Maine Flipkart se packet Liya Hai green Te Ka usmein Sar ki photo Lagi Hai vah green Te sahi hai kya
@@suman31825 hanji sahi hai
Jo log green tea pee rhe h wo bhi aswaganda le sakte h sir
Sare k sare video ❤❤❤❤
Very good sir
Jay 32 bar sir g
Bahut aachi lgi video sar aur mandeep Madam jii
Thanks jii 😂😮😊
Sir hume start करने के लिए कौन सी video देखनी चाहिए
Sir me daily aap ke vedio dekhte ho
Sir kisi ko constipation nai hora ye karne se kya
Jay 32 bar ❤🙏🙏
Hello sir weight loss toh ho rha hai bt face par se glow b ja rha hai kya krien
Sat Sri akal sir ji 21 hard challenge fir se start kijie aap ki har video ausam hoti ha ji ❤❤❤❤🙏
Aapki saari video bhut help karti hai thank you sir😊
Beautiful sir 🌹👌
Thank you so much sir 🙏🙏❤❤❤❤
Sir plzz help me,m apki diet lena start kiya just abhi pata chala i'm pregnant
Ab mujhe weight loss bhi karna h,meri age 29 h and height 5ft , weight 71-72 k aspass,ab m chahti hun ki mera weight loss bhi ho and baby healthy ho,,helthy weight ho jay mera fir pregnancy ki bajah se jo weight badhe usse not any essues
Plzzz mera comment answer jaroor kriyega and jo bhi group h usse m kaise add hun m pichhle kuch dino se hi apki vdo dekh rhi hun ,,I know ki apke paas mujhe 1000% solution milega hi
@@deepikasdreamlife4912 aap abhi pregnancy par dhyan dijiye ......delivery k baad ye sb start krna to jyada achha rheg
Bs pani sip sip krke piyo or khana achhe sw chaba k Khao abhi ....par pet bhar k achhe de khao
Jai 32 baar ❤
Thank you sir ji
Hai sir mine bhi 93 se80 kiya l am happy thank you🙏 sir
Kitne time me
Thank u so much sir