Hello sar Mera wait 101 hai main subah nashte ke time ek roti leti hun 45 tukde Karti hu aur 32 bar karke hi khati hun per ek do ghante bad mujhe phir bhookh lagti hai phir mujhse 32 bar nahin Ho pata please help me 😞
Sir thank u very much alfaz nahi apka shukriya ada karne ,mai apni khushi bata nahi sakti sir😊maine 21sep se shuru kiya tha 15din me hi4,30kg weight loss ho gaya tha phi thoda mer beta beemar ho gaya tha aur bachcho n k exams aa gaye is beech khaya to 32baar se hi per dusre rules itna nahi follow kar payi per kal22cot ko we ight chek kiya to 5kg weight loss ho gaya 12saal me paheli baar 5kg loss huva nahi to 1kg k uper kabhi huva hi nahi me bahot khush hu aur ab pure dedication k saath karungi 72se 67hogaya mera target 50tak kanrne ka hai inshaallah .
Sir main khana khate time aur green tea Peene ke time bhi aapki video Dekhti hun bahut Achcha lagta hai thank u 32 bar wala formula bahut sahi hai , mujhe bhi bahut fayda Hua Hai vajan ghatane Mein❤
Congratulations ma'am 🎉🎉🎉🎉, thank you so much sir, lot's of love & respect ,gbu both with lots of love ❤❤❤❤❤❤, laughter 😀😀😀😀😀, celebration 🎊🎊🎊🎊🎊🎊🎊🎊, health, wealth 🤑🤑🤑🤑🤑🤑🤑🤑🤑, happiness, success, name & fame.🎉🎉🎉🎉🎉🎉🎉🎉
Sar mera naam Sarita hai main Haryana se hun cal Aniruddh Aacharya ji ke Gauri Gopal aashram Mein Ek Guruji Aaye The unhone sem aap wala hi formula bataya tha ki Dhire Chala kar Khao nakhun ki size Ka Tukda Ho bahut Khushi Hui Sar yah sunkar man bahut khush ho gaya thank u Veri Mach unhone bhi aise hi bataya ki khane ko to pikar Khao aur Pani ko chabakar Khao Veri nice thankyou thankyou thankyou Sar ji bahut bahut dhanyvad
सर मैं आपके सारे रुल्स फालो कर रही हूँ साल्ट फ्री डे इंटरमिटेंट फास्टिंग ग्रीन टी यानि सब 6 किलो वजन कम हो गया है पर अब स्टक है। इंच भी नहीं कमहो रहा है 1 हफ्ते छोड़कर फिर चालूकी हूं 😊लेकिन अभी रिजल्ट नहीं आ रहा
Sir mera 32 baar se 19 days m 3 kg loss hua h or abhi bhi continue krrhi hu bhut acha lgra h tq so much sir ..hm bhut saari motivational vedios dekhte h but apki vedio se bhut jada motivation milta h ❤️❤️❤️ab or jada mehnat krni h mera 64 h 55 krna h mujje😢
Hi Sir aap plz comment padh kar reply dena Mere ko 8 years pehle stroke aa gya tha high bp ki bjah se to dva abhi tak chal rhi he me 1 roti hi khati hu gym jati hu walking krti hu to bhi weight kum nai hota to koi log bolte he jo bp dva khate he unka weight bdhta hi he kum nai hota aesa such he kya Plz plz reply mene 32 bhi 3 mhine kiya usme bhi koi frak nai dikha
Sir aapke golden rule sune bahot acchha feel huaa 🎉Well done prerna
Bahut khoob.duniya ka sabse aasan wajan ghante ka tareeka 32bar❤
Sir golden rules bahut Ashi research hai thank you nice video 😊🙏
Thank you sir aapki motivation video dekhkar Mera 23 kilo vajan kam hua hai😊😊😊😊
Aapne sir ki green tea bhi liya
Sir apka video dekh kr bhut motivate hue maine 10 kg waight loss Kiya thanks sir 👌👌
Kitne din mein kya kya khaya please 🙏 bataye
सर मुझे तो बहुत फ़र्क़ आया है thank you 🙏🏻😊
Hello sar Mera wait 101 hai main subah nashte ke time ek roti leti hun 45 tukde Karti hu aur 32 bar karke hi khati hun per ek do ghante bad mujhe phir bhookh lagti hai phir mujhse 32 bar nahin Ho pata please help me 😞
सर मैने स्टार्ट कर दिया हैं 32 वाला फॉर्मूला आज 4 दिन हैं और में बहुत अच्छा फील कर रहा हु ।❤❤❤❤
Very useful information thanku sir❤😊😊
Sir mera wait 8 kg kam ho gya h thanku sir best of luck
One of the best motivational video I must say
Congratulations ma'am 👏👏👏👏👏👏
Sar aap sach mein bahut Nek kam kar rahe ho aapka Jitna dhanyvad kiya jaaye utna kam hai 🙏🙏
Sach kaha aapane sar bahut ne kam kar rahe hain
See aapki video bahut pasand aata hai
Thank you so much sir ❤
Mai to apki sari bataen bare dil se Manti hu wt loss bhi Kar rahi hu thora slow but positive result
Good
Green tea pite pite video dekh rhi hu 😊
Me too
Sir mera weight 102 se 87 per aa gyaa he ❤❤❤❤ulti ginti suru ho gyi ....salute sir ji
Kese hua plz batao na plz
Mera wait 90kg h mujhe bhi kam karna h
@@Smarhome300 kitne months m
Good 👍
Plz mujhe bhi bataiye na plz reply me
Sir thank u very much alfaz nahi apka shukriya ada karne ,mai apni khushi bata nahi sakti sir😊maine 21sep se shuru kiya tha 15din me hi4,30kg weight loss ho gaya tha phi thoda mer beta beemar ho gaya tha aur bachcho n k exams aa gaye is beech khaya to 32baar se hi per dusre rules itna nahi follow kar payi per kal22cot ko we ight chek kiya to 5kg weight loss ho gaya 12saal me paheli baar 5kg loss huva nahi to 1kg k uper kabhi huva hi nahi me bahot khush hu aur ab pure dedication k saath karungi 72se 67hogaya mera target 50tak kanrne ka hai inshaallah .
Kya kya kiya please bhatao
Apni diet batao na plz
Appi sch m hua hai kya diet li thi
Congratulations Ma'am 🎊 🎉
Congratulations sister 🎉🎉
Apko dil se salute sir
..❤❤❤
Sir main khana khate time aur green tea Peene ke time bhi aapki video Dekhti hun bahut Achcha lagta hai thank u 32 bar wala formula bahut sahi hai , mujhe bhi bahut fayda Hua Hai vajan ghatane Mein❤
Congratulations mam 👏
Radhey Radhey ji. Thanks for the super information. ❤❤❤❤❤❤
Itna accha samajhte hai thank you sir
हर हर महादेव जय 32 बार❤❤
नमस्ते सर 🙏🏻विडियो डालने के लिए बहुत बहुत धन्यवाद ❤❤🎉👍🏻
Jai 32 baar. I am feeling better following 32 baar.
Best motivational video😊
Congratulations mam.
N god bless you sir
Ram Ram bhaiya ji 🙏
Sir aapki video ka jbab nhi so wonderful 👍🙏
Congratulations ma'am 🎉🎉🎉🎉, thank you so much sir, lot's of love & respect ,gbu both with lots of love ❤❤❤❤❤❤, laughter 😀😀😀😀😀, celebration 🎊🎊🎊🎊🎊🎊🎊🎊, health, wealth 🤑🤑🤑🤑🤑🤑🤑🤑🤑, happiness, success, name & fame.🎉🎉🎉🎉🎉🎉🎉🎉
jay 32 bar❤
Best interview till now😊😊😊😊😊
CONGRATULATIONS dear ❤
Welldone prerna ma'am ❤❤❤❤❤❤
Aachi information❤❤
Thanku sooo much sir 🎉🎉
Thank you so much joy 32bar formula
Bahut hi accha video hai ❤congratulation Mam
Very true 👍🏻, thank you for video 🙏
Green tea ☕ sab se acha hai.👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍32 baar green tea..so good 👍
Congratulations mam🎉🎉🙏🙏sir .thanks for motivational video
Great transformation mam❤😊
Thanks Savikar Sir
Sir mera 15 kg weight loss huva thank you sir jii🎉🎉🥰
kya kya kea Pls tell me mujhe bhi Karna. hai
@@sonamsaini9991 32 bar se
Btayen
Kitne time mein
@@sonamsaini9991 sir ne jo bataya o sab kiya
Mashaallah Mashaallah
सर आपका बहुत बहुत धन्यवाद आपने ❤❤😊😊
Ram Ram sir ji
Sar mera naam Sarita hai main Haryana se hun cal Aniruddh Aacharya ji ke Gauri Gopal aashram Mein Ek Guruji Aaye The unhone sem aap wala hi formula bataya tha ki Dhire Chala kar Khao nakhun ki size Ka Tukda Ho bahut Khushi Hui Sar yah sunkar man bahut khush ho gaya thank u Veri Mach unhone bhi aise hi bataya ki khane ko to pikar Khao aur Pani ko chabakar Khao Veri nice thankyou thankyou thankyou Sar ji bahut bahut dhanyvad
Jai 32baar🎉
Congratulations ma'am
Very nice video weight lose sir ji ❤❤❤
Thank you sir 🙏
Sar galat diet ki vajah se meri skin los ho gai hai exercise karne per bhi theek nahin ho rahi hai aap is per koi video banaaiye
best baat kahi hai aapne
Thanku sir for motivation
Congratulations mam 👏👏
Thank you so much sir 🙏👍
Congratulations 🎉🎉mem ji😊
Sabse achhee video simple saral
Thankyou savikar sir
सर मैं आपके सारे रुल्स फालो कर रही हूँ साल्ट फ्री डे इंटरमिटेंट फास्टिंग ग्रीन टी यानि सब 6 किलो वजन कम हो गया है पर अब स्टक है। इंच भी नहीं कमहो रहा है 1 हफ्ते छोड़कर फिर चालूकी हूं 😊लेकिन अभी रिजल्ट नहीं आ रहा
Thank you god bless you
Thanks sir
Thanks Thanks Thanks
One more motivational video 🙏🙏🙏🙏
Very nice video sir
Very good sir
Lot's of blessings you and your family ❤❤❤
Jai 32 Baar...
Mera 18 kg weight loss ho gya 3 month me🙏 thnku so much🙏 sir jai ho 32 bar ki
Kese please details?
Kese kiya
Kya se huwa plz reply me bhi karne chati ho
Aap bahut acha batate hai sir
Congratulations beta ji
Best motivated thank you sir
Sir mera 32 baar se 19 days m 3 kg loss hua h or abhi bhi continue krrhi hu bhut acha lgra h tq so much sir ..hm bhut saari motivational vedios dekhte h but apki vedio se bhut jada motivation milta h ❤️❤️❤️ab or jada mehnat krni h mera 64 h 55 krna h mujje😢
Congratulations mam🎉🎉❤
Very nice performance 👏👏👏
Hello sir ji ,mera weight 82se 64kg huwa hai full happy ,but bohoat dhire dheere huwa hai with intermittent fasting
Pls tell how
@@jankidave1031hangi
Kitne month me bahan
Jaya kuch nahi 32bar chew 16/8hour fasting no tea fried food junk food ,only homemade food,healthy food ,mrng nimbu pani,fatt cutter drink ,ajwin water,jeera water ,black coffe with ghee,breakfast ,poha,upma,oats fruits,smothy,launch 4baji jawar roti daily salad sabji, 2time green tea ,busitana ,kamar ka size,before 46tha now 36,chest 40 before ,now 34
@@poojadange8008 kitne din me
Congratulations
Congratulations madam
If u skip meal at 8pm n felt hungry at 10-11pm then … it’s time to sleep digest kaise hoga sir
Late sote hai ham esliye aisa hota h 9 baje so jayenge to bhuk nahi lagegi
Kya 32 bar se yah theek ho sakti hai full body loose pad gai hai please sir reply
Jai 32 baar 🎉🎉🎉
Hi Sir aap plz comment padh kar reply dena
Mere ko 8 years pehle stroke aa gya tha high bp ki bjah se to dva abhi tak chal rhi he me 1 roti hi khati hu gym jati hu walking krti hu to bhi weight kum nai hota to koi log bolte he jo bp dva khate he unka weight bdhta hi he kum nai hota aesa such he kya
Plz plz reply mene 32 bhi 3 mhine kiya usme bhi koi frak nai dikha
नमस्ते सर❤
Sar aapko bahut bahut dhanyvad
Namshkar Sir ji🙏🙏
राम राम भाई जी 🙏🙏🙏
Sar bahut achcha Laga
Are sir aap bohot mehnat karte ho aapko sarkar ki taraf se Enam milna chahiye
Jai 32 bar sir
Very good sir ji ❤
Jai 32 bar ❤❤❤❤
Mera weight 74 tha ab 67 ho gaya 20 September se 20 October tak 7 kg kam hua 1 month me
Wow, 👌kaise kam hua weight itna fast?
Inches kitne?
Please reply kese kiya Green tea konsi li
Sar green tea Mein lemon mix Karke Le sakte hain
Sir Mera wait bhi 12 kg kam hua hai Thank you sir
Kitne din m
Super sir ji❤
Thanks sar jii 🎉🎉
Assalamualaikum sir ji
32 bar me pregnancy me tou kr ri hun but mra sweet khana ka dil bht krta h