27 KG Weight Loss Just Followed These 4 Rules

[@pranalipatole1965]

Sir aapke golden rule sune bahot acchha feel huaa 🎉Well done prerna

[@premthapa4113]

Bahut khoob.duniya ka sabse aasan wajan ghante ka tareeka 32bar❤

[@deepatrijani6400]

Sir golden rules bahut Ashi research hai thank you nice video 😊🙏

[@sumanparteti8792]

Thank you sir aapki motivation video dekhkar Mera 23 kilo vajan kam hua hai😊😊😊😊

[@Ranimalikkitchen]

Aapne sir ki green tea bhi liya

[@AnoopKumar-uj8jw]

Sir apka video dekh kr bhut motivate hue maine 10 kg waight loss Kiya thanks sir 👌👌

[@ritimasingh6724]

Kitne din mein kya kya khaya please 🙏 bataye

[@mmistry7490]

सर मुझे तो बहुत फ़र्क़ आया है thank you 🙏🏻😊

[@anju_bhamotra]

Hello sar Mera wait 101 hai main subah nashte ke time ek roti leti hun 45 tukde Karti hu aur 32 bar karke hi khati hun per ek do ghante bad mujhe phir bhookh lagti hai phir mujhse 32 bar nahin Ho pata please help me 😞

[@alkashort]

सर मैने स्टार्ट कर दिया हैं 32 वाला फॉर्मूला आज 4 दिन हैं और में बहुत अच्छा फील कर रहा हु ।❤❤❤❤

[@MadanLal-cr7ex]

Very useful information thanku sir❤😊😊

[@MadanLal-cr7ex]

Sir mera wait 8 kg kam ho gya h thanku sir best of luck

[@snehabhisetarte2974]

One of the best motivational video I must say

[@farahansari2946]

Congratulations ma'am 👏👏👏👏👏👏

[@NishuTyagivlogs]

Sar aap sach mein bahut Nek kam kar rahe ho aapka Jitna dhanyvad kiya jaaye utna kam hai 🙏🙏

[@SYSKUS009]

Sach kaha aapane sar bahut ne kam kar rahe hain

[@sarfrazalam941]

See aapki video bahut pasand aata hai

[@kavitapanchal6268]

Thank you so much sir ❤

[@archanapandey4941]

Mai to apki sari bataen bare dil se Manti hu wt loss bhi Kar rahi hu thora slow but positive result

[@Ranimalikkitchen]

Good

[@krishnakhatri4584]

Green tea pite pite video dekh rhi hu 😊

[@kirtisharma5920]

Me too

[@Smarhome300]

Sir mera weight 102 se 87 per aa gyaa he ❤❤❤❤ulti ginti suru ho gyi ....salute sir ji

[@FAME-gh1rm]

Kese hua plz batao na plz

[@FAME-gh1rm]

Mera wait 90kg h mujhe bhi kam karna h

[@Ranimalikkitchen]

@@Smarhome300 kitne months m

[@Kumaririnki-yh2bh]

Good 👍

[@MohammadNawab-lw1cp]

Plz mujhe bhi bataiye na plz reply me

[@FarhanBaig-gr7vx]

Sir thank u very much alfaz nahi apka shukriya ada karne ,mai apni khushi bata nahi sakti sir😊maine 21sep se shuru kiya tha 15din me hi4,30kg weight loss ho gaya tha phi thoda mer beta beemar ho gaya tha aur bachcho n k exams aa gaye is beech khaya to 32baar se hi per dusre rules itna nahi follow kar payi per kal22cot ko we ight chek kiya to 5kg weight loss ho gaya 12saal me paheli baar 5kg loss huva nahi to 1kg k uper kabhi huva hi nahi me bahot khush hu aur ab pure dedication k saath karungi 72se 67hogaya mera target 50tak kanrne ka hai inshaallah .

[@Ashwinipadghan-p6n]

Kya kya kiya please bhatao

[@rumisbrothers3983]

Apni diet batao na plz

[@FarinAnsari-n5l]

Appi sch m hua hai kya diet li thi

[@sitakumari8122]

Congratulations Ma'am 🎊 🎉

[@pratikmutake4089]

Congratulations sister 🎉🎉

[@pinkijaiswal9310]

Apko dil se salute sir
..❤❤❤

[@FoujikiFoujan2008]

Sir main khana khate time aur green tea Peene ke time bhi aapki video Dekhti hun bahut Achcha lagta hai thank u 32 bar wala formula bahut sahi hai , mujhe bhi bahut fayda Hua Hai vajan ghatane Mein❤

[@sunitabansal6354]

Congratulations mam 👏

[@AshaSharma-pc8qq]

Radhey Radhey ji. Thanks for the super information. ❤❤❤❤❤❤

[@TahirTahir-es1ky]

Itna accha samajhte hai thank you sir

[@feelingourselves]

हर हर महादेव जय 32 बार❤❤

[@poonambajpai1853]

नमस्ते सर 🙏🏻विडियो डालने के लिए बहुत बहुत धन्यवाद ❤❤🎉👍🏻

[@jainpragya7813]

Jai 32 baar. I am feeling better following 32 baar.

[@jyotijangir6893]

Best motivational video😊

[@sapnaangel28]

Congratulations mam.
N god bless you sir

[@kalpanatyagi3401]

Ram Ram bhaiya ji 🙏

[@shalinisharma5357]

Sir aapki video ka jbab nhi so wonderful 👍🙏

[@EktaKumari-k9c]

Congratulations ma'am 🎉🎉🎉🎉, thank you so much sir, lot's of love & respect ,gbu both with lots of love ❤❤❤❤❤❤, laughter 😀😀😀😀😀, celebration 🎊🎊🎊🎊🎊🎊🎊🎊, health, wealth 🤑🤑🤑🤑🤑🤑🤑🤑🤑, happiness, success, name & fame.🎉🎉🎉🎉🎉🎉🎉🎉

[@simapatel5530]

jay 32 bar❤

[@priyankaaaaau]

Best interview till now😊😊😊😊😊

[@KannuSingh_2014]

CONGRATULATIONS dear ❤

[@akanshikhanna8529]

Welldone prerna ma'am ❤❤❤❤❤❤

[@SunitaSoni-xf9qj]

Aachi information❤❤

[@AnnuAnnu-th6ku]

Thanku sooo much sir 🎉🎉

[@sarmisthasarkar1930]

Thank you so much joy 32bar formula

[@quazishabaan3130]

Bahut hi accha video hai ❤congratulation Mam

[@ThakorAmisha]

Very true 👍🏻, thank you for video 🙏

[@wordofgod7349]

Green tea ☕ sab se acha hai.👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍👍32 baar green tea..so good 👍

[@meenasaroia2305]

Congratulations mam🎉🎉🙏🙏sir .thanks for motivational video

[@sukhisidhu1507]

Great transformation mam❤😊

[@Lifestyleshubhkun]

Thanks Savikar Sir

[@Pradnyabhojane0507]

Sir mera 15 kg weight loss huva thank you sir jii🎉🎉🥰

[@sonamsaini9991]

kya kya kea Pls tell me mujhe bhi Karna. hai

[@Pradnyabhojane0507]

@@sonamsaini9991 32 bar se

[@Ranimalikkitchen]

Btayen

[@SukhpreetKaur-pt7vp]

Kitne time mein

[@Pradnyabhojane0507]

@@sonamsaini9991 sir ne jo bataya o sab kiya

[@HeenaPathan-x2q]

Mashaallah Mashaallah

[@SheikhYashin]

सर आपका बहुत बहुत धन्यवाद आपने ❤❤😊😊

[@sunitapalsunita8555]

Ram Ram sir ji

[@btsdesibrigade]

Sar mera naam Sarita hai main Haryana se hun cal Aniruddh Aacharya ji ke Gauri Gopal aashram Mein Ek Guruji Aaye The unhone sem aap wala hi formula bataya tha ki Dhire Chala kar Khao nakhun ki size Ka Tukda Ho bahut Khushi Hui Sar yah sunkar man bahut khush ho gaya thank u Veri Mach unhone bhi aise hi bataya ki khane ko to pikar Khao aur Pani ko chabakar Khao Veri nice thankyou thankyou thankyou Sar ji bahut bahut dhanyvad

[@Black.zone.001]

Jai 32baar🎉

[@aarshibaranwal6188]

Congratulations ma'am

[@sudhirbhuia6967]

Very nice video weight lose sir ji ❤❤❤

[@anitaswarnkar4284]

Thank you sir 🙏

[@TahirTahir-es1ky]

Sar galat diet ki vajah se meri skin los ho gai hai exercise karne per bhi theek nahin ho rahi hai aap is per koi video banaaiye

[@beas10s1h]

best baat kahi hai aapne

[@sarikapatil5767]

Thanku sir for motivation

[@arcahanamore1154]

Congratulations mam 👏👏
Thank you so much sir 🙏👍

[@sarikameravi3840]

Congratulations 🎉🎉mem ji😊

[@SangeetaGaikwad-x4c]

Sabse achhee video simple saral

[@Everyday_Kitchen-c8s]

Thankyou savikar sir

[@MeenaPatel-eg6tc]

सर मैं आपके सारे रुल्स फालो कर रही हूँ साल्ट फ्री डे इंटरमिटेंट फास्टिंग ग्रीन टी यानि सब 6 किलो वजन कम हो गया है पर अब स्टक है। इंच भी नहीं कमहो रहा है 1 हफ्ते छोड़कर फिर चालूकी हूं 😊लेकिन अभी रिजल्ट नहीं आ रहा

[@renudhariwal1638]

Thank you god bless you

[@AbdulsamadKhan-xz1in]

Thanks sir

[@sushilaparmar5695]

Thanks Thanks Thanks

[@bhaktikishakti-v4k]

One more motivational video 🙏🙏🙏🙏

[@sunitabansal6354]

Very nice video sir

[@ranutomer7250]

Very good sir

[@renukadeotalu7341]

Lot's of blessings you and your family ❤❤❤

[@pankajbhatt7085]

Jai 32 Baar...

[@monuChauhan-tz4wg]

Mera 18 kg weight loss ho gya 3 month me🙏 thnku so much🙏 sir jai ho 32 bar ki

[@taslimpatel5008]

Kese please details?

[@Amy-wz9xe]

Kese kiya

[@MohammadNawab-lw1cp]

Kya se huwa plz reply me bhi karne chati ho

[@mamtasharma538]

Aap bahut acha batate hai sir

[@bhartimanuja4481]

Congratulations beta ji

[@kureshifatma4804]

Best motivated thank you sir

[@RashiSharma-w3z]

Sir mera 32 baar se 19 days m 3 kg loss hua h or abhi bhi continue krrhi hu bhut acha lgra h tq so much sir ..hm bhut saari motivational vedios dekhte h but apki vedio se bhut jada motivation milta h ❤️❤️❤️ab or jada mehnat krni h mera 64 h 55 krna h mujje😢

[@meenusharma_]

Congratulations mam🎉🎉❤

[@GeetaGrover-u1o]

Very nice performance 👏👏👏

[@poojadange8008]

Hello sir ji ,mera weight 82se 64kg huwa hai full happy ,but bohoat dhire dheere huwa hai with intermittent fasting

[@jankidave1031]

Pls tell how

[@SukhpreetKaur-pt7vp]

​@@jankidave1031hangi

[@BinduRana-rz4hr]

Kitne month me bahan

[@poojadange8008]

Jaya kuch nahi 32bar chew 16/8hour fasting no tea fried food junk food ,only homemade food,healthy food ,mrng nimbu pani,fatt cutter drink ,ajwin water,jeera water ,black coffe with ghee,breakfast ,poha,upma,oats fruits,smothy,launch 4baji jawar roti daily salad sabji, 2time green tea ,busitana ,kamar ka size,before 46tha now 36,chest 40 before ,now 34

[@deepadhiman4779]

​@@poojadange8008 kitne din me

[@jigimaisuriya]

Congratulations

[@alladisreedhar9530]

Congratulations madam

[@archanakaushik728]

If u skip meal at 8pm n felt hungry at 10-11pm then … it’s time to sleep digest kaise hoga sir

[@kiranramola2144]

Late sote hai ham esliye aisa hota h 9 baje so jayenge to bhuk nahi lagegi

[@TahirTahir-es1ky]

Kya 32 bar se yah theek ho sakti hai full body loose pad gai hai please sir reply

[@Romanjit810]

Jai 32 baar 🎉🎉🎉

[@VallabhArt]

Hi Sir aap plz comment padh kar reply dena
Mere ko 8 years pehle stroke aa gya tha high bp ki bjah se to dva abhi tak chal rhi he me 1 roti hi khati hu gym jati hu walking krti hu to bhi weight kum nai hota to koi log bolte he jo bp dva khate he unka weight bdhta hi he kum nai hota aesa such he kya
Plz plz reply mene 32 bhi 3 mhine kiya usme bhi koi frak nai dikha

[@PoojaPatange-y5h]

नमस्ते सर❤

[@RamkaranChauhan-qr5gw]

Sar aapko bahut bahut dhanyvad

[@induthakur3762]

Namshkar Sir ji🙏🙏

[@Maa-e9m8d]

राम राम भाई जी 🙏🙏🙏

[@punitsharma1883]

Sar bahut achcha Laga

[@KhanBhai-s5l]

Are sir aap bohot mehnat karte ho aapko sarkar ki taraf se Enam milna chahiye

[@SamrudhMaharudrayya.Puranikmat]

Jai 32 bar sir

[@ManjitBhall]

Very good sir ji ❤

[@mohitjaji7177]

Jai 32 bar ❤❤❤❤

[@Aqureshi3474]

Mera weight 74 tha ab 67 ho gaya 20 September se 20 October tak 7 kg kam hua 1 month me

[@kiranbhatia2554]

Wow, 👌kaise kam hua weight itna fast?

[@indusharma2639]

Inches kitne?

[@Ranimalikkitchen]

Please reply kese kiya Green tea konsi li

[@firdoustabassumshaikh5061]

Sar green tea Mein lemon mix Karke Le sakte hain

[@saritaambule7684]

Sir Mera wait bhi 12 kg kam hua hai Thank you sir

[@Ranimalikkitchen]

Kitne din m

[@MohammedAlban]

Super sir ji❤

[@humgamer2523]

Thanks sar jii 🎉🎉

[@Zainstarcook]

Assalamualaikum sir ji

[@tayyabanawaz3676]

32 bar me pregnancy me tou kr ri hun but mra sweet khana ka dil bht krta h