Chia Seeds Magical Drink - पेट की चर्बी Hip Fat सब खत्म कर देगा | Weight Lose Drink with Diet Chart

Поділитися
Вставка
  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 3,2 тис.

  • @upasanakiduniya
    @upasanakiduniya  2 роки тому +105

    Attar Ayurveda Chia seeds: amzn.to/3eGaaWG

  • @Cookwith9077
    @Cookwith9077 2 місяці тому +19

    Kaun kaun mam ko salute 🫡 krta h Ghar k cheezo se hi wait Kam ka idea batane k liye

  • @mayakumawat5624
    @mayakumawat5624 18 днів тому +12

    Me aapki video pehli bar dekh rhi hu or me ye kal se suru karungi aagar kuch fark lgega muje to me aapke sare video dekhugi hamesha

  • @iramnoor7926
    @iramnoor7926 3 місяці тому +42

    Maam mai bhi start krungi insha Allah ❤

  • @komalrajpurohit6900
    @komalrajpurohit6900 9 місяців тому +34

    Thanks mam me kal se hi start karunge

  • @shabnamkumari8359
    @shabnamkumari8359 Місяць тому +4

    Thnks mam....main aaj hi star krungi bcoz m very fatty😢😢thnku man

  • @shellakhan2955
    @shellakhan2955 3 дні тому

    Hy mam main Pakistan se hon aap ki remedy bohat achi hoti hai

  • @noureenabdulghani7706
    @noureenabdulghani7706 Місяць тому +10

    Hii nice video. insha'Allah i m going to try. 👍 From Pakistan.

  • @aartisharma653
    @aartisharma653 3 місяці тому +14

    All ur remedies are really helpful

  • @sayyedasma347
    @sayyedasma347 2 місяці тому +2

    Hiii ma'am m kal morning se ye diet follow krugi and thankyou so much itne achhe se btane k liye

  • @healingwithharsha
    @healingwithharsha 2 місяці тому +26

    Lets go . Kal se start ❤ Wishing best wishes to myself . Manifesting health today on Ganesh chaturthi 🙏🏻🙏🏻

  • @AnuSharma-lt8jy
    @AnuSharma-lt8jy 3 місяці тому +7

    Very helpful information 👍🏻 thank you very much 😊

  • @dibyalinasahoo6941
    @dibyalinasahoo6941 4 дні тому

    Ajj meine ye vdo dekha...aur ajjse me ye journey start krne jarhihu....1month baad apko iski result batatihu

  • @bitturor7516
    @bitturor7516 2 роки тому +16

    Breastfeeding mother k liye bta do ..kajsi diet le weight loose krne k liye

  • @jhaanima3387
    @jhaanima3387 2 роки тому +34

    I m going to start from today 🙋 wish me good luck 🤞

    • @gazalsharma9495
      @gazalsharma9495 2 роки тому +1

      Good luck 🤞 dear 💕

    • @rishabh9985
      @rishabh9985 2 роки тому +3

      Did you lose weight after following this diet

    • @nupurbaranwal6576
      @nupurbaranwal6576 2 роки тому +1

      Is it working have you lost some weight??

    • @jhaanima3387
      @jhaanima3387 2 роки тому +4

      @@nupurbaranwal6576 yes it work

    • @Biharibaaji
      @Biharibaaji 3 місяці тому

      @@rishabh9985aapne loss kiya kya

  • @R.R2327
    @R.R2327 3 дні тому +2

    Bahut badhiya video hai di❤❤

  • @sushamaskitchen
    @sushamaskitchen 2 місяці тому +15

    नाईस मैम आप बहुत अच्छे से बताया थैक्यु मैंम आज से शुरू हमारा वैट जरनी 🙏🙏❤❤

  • @AliMohammad-e9k
    @AliMohammad-e9k 2 місяці тому +14

    Thank you mam aapane bahut acche diet plan bataya main aapse shuru kar dungi😊

  • @DepikaDuggal
    @DepikaDuggal 2 місяці тому

    Thank uh so much di pehla kyu nai apki video mili mujhe chalo koi na..now I definitely try dis❤

  • @pinkypawan4367
    @pinkypawan4367 3 місяці тому +65

    Ham Ham housewife dusron ke liye to sab Kuchh kar sakti hain lekin apne liye itna nahin kar sakti hain tabhi To Hamara vate badh Jata Hai Baki aapki remedy bahut acchi hai aapane jo jo bataya hai sab theek hai

  • @MahamSheikh-tg5rt
    @MahamSheikh-tg5rt 7 місяців тому +44

    Mai apki video first time dekh rahi hu mam
    Aur mai ye remedy ker k apko btaungi

  • @saminabibi1285
    @saminabibi1285 7 годин тому

    Yes main subha se hi start karo gi inshallah

  • @yasmeenbano2376
    @yasmeenbano2376 2 місяці тому +31

    Aaj se start karungi in sha Allah result aate hi yaha zarur bataungi thank you mam dua kare ki mera 20kg loose ho 2 month target wish me luck 🤞

    • @sara.z600
      @sara.z600 Місяць тому +2

      Moh pe zip lagaengi tab w8 kam hoga roti n chawal chorengi tab and sham 7 bje k bad nhi khana kch b

    • @sara.z600
      @sara.z600 Місяць тому

      Boil eggs ...salads apple cider vinigar daily subah nihar muh ak glass pani ma 2 chamch or rat soney se pehly b ak glass ma 2 chmch

    • @SahahniNaaz
      @SahahniNaaz Місяць тому

      ​@@sara.z6001:33

    • @Eskay-ym8zb
      @Eskay-ym8zb Місяць тому +8

      Allah tumhare weight loss ki Safar ko asaan kare...mujhe 25 kg loss karna hai ..mere liye b dua karo..

    • @LubnaAnsari-h7q
      @LubnaAnsari-h7q Місяць тому

      Me to end you best of luck

  • @sarojthakur6933
    @sarojthakur6933 Місяць тому +6

    Mera naam saroj h mai Shimla Himachal Pradesh s hu ..maine ye remedy use ki h or maine one month m hi 5 kg km kiya h

  • @navpreetp2752
    @navpreetp2752 2 місяці тому +2

    Thanks for sharing ma'am definitely I will try from tomorrow morning 🙏🙏

  • @sarfarazabdulsattar6498
    @sarfarazabdulsattar6498 Місяць тому +4

    Aaj video dekhi hy inshAllah start keron gi result mila tu betaon gi

  • @NehaPatel-rd7vj
    @NehaPatel-rd7vj 2 роки тому +7

    Thank you Dr SAB 🙏🙌🙌🤗

  • @madhusolanki747
    @madhusolanki747 21 день тому

    Thank so much madam mai najafgarh se aapke video dekh rahi hu bhot auchi deit plan bataya hai aapne mai ess deit ko start karugi or jab mera wait loss ho jayega tab mai aapse ek baar Milne jarur aaugi mera wait abhi 68kg hai muje bas 55 kg tak wait karna hai 😊😊😊😊

  • @azharmehmood1724
    @azharmehmood1724 2 місяці тому +5

    mujhy ye video bot acchi lagi mere kam ki hai

  • @alhmdolillahallahtallah9774
    @alhmdolillahallahtallah9774 3 місяці тому +13

    Thnks mam me ne ye Start kiya h bohot best h ye 👍👍👍👍👍

  • @Shifikiduniya_1016
    @Shifikiduniya_1016 2 місяці тому +1

    In sha Allah kl sy started 😊

  • @NehaSingh-sd7ve
    @NehaSingh-sd7ve 4 місяці тому +288

    दीदी जैसे हम लोग इतना ज्यादा डाइट में नहीं खा सकते हैं हम लोग को फल भी जल्दी से नहीं मिल पाता है

    • @yoginayak2195
      @yoginayak2195 3 місяці тому +35

      Mam agar chapati hi khye dono time or pure din kuchh na khaye or ye drink piyein to kya effect krega

    • @roshnipriya2958
      @roshnipriya2958 2 місяці тому +2

      Mujhe bhi janna h😢

    • @rubysharma3956
      @rubysharma3956 2 місяці тому

      ​@@yoginayak2195hn ji dono time khana khate rho tbb bhi hoga

    • @annuyadav5498
      @annuyadav5498 2 місяці тому

      ​@@yoginayak2195ji bilkul

    • @avdheshkumar252
      @avdheshkumar252 2 місяці тому +2

      I also known that 😢 please tell me mam 😢 please

  • @oasisoflife8454
    @oasisoflife8454 Місяць тому +29

    50 days mein mera saadi hai. Starting from tomorrow blindly and let's see kya hota hai. Wish me luck. 😊

  • @rklovevibes
    @rklovevibes Місяць тому

    Mam you did a great job salute hai aapko Dil se❤😊

  • @vijayalakshmis7032
    @vijayalakshmis7032 2 роки тому +6

    Doctor it's really good approach as many people can't understand grains you told in Hindi please say it in English (only name of grains) where we can understand

    • @vyas3890
      @vyas3890 2 роки тому

      U can google na

  • @AyeshaKhan-su2so
    @AyeshaKhan-su2so Місяць тому +3

    Inshaallah main bhi ab ye start karungi aur result share karungi

  • @JyotiRathod-c9o
    @JyotiRathod-c9o 24 дні тому +1

    Thanks mam m kal se start krugi

  • @ahmadvicky-xe8ek
    @ahmadvicky-xe8ek 3 місяці тому +14

    Love from Pakistan ❤

  • @dineshdasondhi9421
    @dineshdasondhi9421 2 роки тому +7

    Mem plzz height ke liye bhi koi medicine suggest kiya na me 20 age ki ho gai hu but meri height increase nhi ho rhi mem plzz koi effective medicine btaiye

  • @SHADOW_ASSASSIN_Short
    @SHADOW_ASSASSIN_Short 2 місяці тому +2

    Thank u mam
    Love u mam
    Inshallah i will try

  • @sankhapriyasamanta8388
    @sankhapriyasamanta8388 2 роки тому +7

    Radhe Radhe ❤️❤️ hare Krishna 🙏🙏 radhe krishna ❤️🙏 Jay Jagannath ❤️❤️

  • @fauzialiyassiddiqui2908
    @fauzialiyassiddiqui2908 4 місяці тому +35

    Mam ye drink thyroid patient bhi le sakte h weight loss krne ke ly

    • @GaganPree-ei9mv
      @GaganPree-ei9mv 2 місяці тому

      Daneyia ka pani peo 3 month m normal ho jae ga thyoid

    • @shahnaz2801
      @shahnaz2801 2 місяці тому

      Hari dhaniya ya sabut dhaniya ka pani or pura bataiye kaise lena h kab lena h kitni matra me

    • @ImranKhan-ls8df
      @ImranKhan-ls8df 2 місяці тому

      Sabut dhaniya 2 spoon 1 glass water me ubalkar rakhe morning me Khali pat pile

    • @mantashaparveen3324
      @mantashaparveen3324 Місяць тому +1

      Kiya pcod ki koi drink hai 😢

    • @NehaSingh-cv6lh
      @NehaSingh-cv6lh 22 дні тому

      ​@@shahnaz2801Hari dhaniya pis k gungune Pani me mix kar k piye, mera 2 month me khatam ho gaya

  • @wafashah2381
    @wafashah2381 Місяць тому

    Apki vedio muje bht pasnad ATI ha faida bi bht milta ha

  • @komalchauhan5161
    @komalchauhan5161 2 роки тому +9

    Mam I am a hypothiroid patient how can I follow this plan because first thing what I do after waking up is take thyroid tablet of 50mg and only after 40 min I can eat or drink anything

    • @ummekalsoom1301
      @ummekalsoom1301 2 роки тому +1

      Yes i have same issues plz guide kr dyun

    • @kavitabhidwaal5958
      @kavitabhidwaal5958 2 роки тому

      Same problem h meri bhi but me sabse pehle uth kr thyroid tab leti hu uske 30 min bad chia seeds water than 30 min after breakfast..

  • @SHasan-nj4wx
    @SHasan-nj4wx 2 роки тому +8

    Ma'am actually mera baby feed karta h abhi to gym nhi ja sakti but m dieting to kar sakti hun simply becoz belly fat ho gaya h so plz tell me yahi diet m follow kar sakti hun

  • @AsmaGufran-lj4di
    @AsmaGufran-lj4di Місяць тому +1

    Mein ap ki sabhi video dekhti hu bahut acha ch hi hoti hai👍

  • @navraj6964
    @navraj6964 2 роки тому +6

    I will start tomorrow 🙏 thankuu mam, waheguru
    Chardikala karan🙏

    • @shivaniyogi7904
      @shivaniyogi7904 2 роки тому

      Plz update your result mam

    • @mahekkhan2126
      @mahekkhan2126 3 місяці тому

      Kuch farak padha tha kya ye sb follow krne k bad

  • @ArzooShaikh-h5y
    @ArzooShaikh-h5y 8 днів тому +4

    Kya c section delivery aur breastfeeding mom chia seeds le skti hai???

  • @MrHadi-y7h
    @MrHadi-y7h 3 години тому

    Api apki Sri videos boht achi Hoti he mujy urice acid ka or wt boht bhr rha he plz ap btaye

  • @niveditasharma3014
    @niveditasharma3014 2 місяці тому +17

    Kachi haldi ki jagah hum sukhi haldi kitchen wali normal haldi le saktai hai... Plz consult me mam.

    • @vartikadeepakdohray8231
      @vartikadeepakdohray8231 2 місяці тому +3

      Mila kya ans mera bh yhi question h

    • @niveditasharma3014
      @niveditasharma3014 2 місяці тому

      @@vartikadeepakdohray8231 nhi mila main ab kachi haldi ues ker rhi hun usko chabba ke khaakai phir warm water aacha feel ho rha h uess sai

    • @poojasahu1561
      @poojasahu1561 2 місяці тому +2

      सूखी हल्दी ही को ही कच्ची हल्दी बोलते हैं

    • @poojasahu1561
      @poojasahu1561 2 місяці тому

      सूखी हल्दी को ही कच्ची हल्दी बोलते है

  • @nikitamali7555
    @nikitamali7555 2 роки тому +18

    Thank You So much Doctor 🙏
    Please make a video on skin related issues like acne spots with balance diet

  • @shamashama6798
    @shamashama6798 14 днів тому

    Mam aapki ye remedy Maine bhi start Kari hai aaj se 😊

  • @spyr8174
    @spyr8174 3 місяці тому +16

    Thypoid petient ye diet follow krskte hain kiya mam

  • @purvisingh3418
    @purvisingh3418 2 роки тому +16

    Mam please make video on ringworm and Starchmarks please mam

  • @The.trend-Abhi
    @The.trend-Abhi 2 місяці тому +1

    Bhut bhut bhut dhanyawad apka mam .main follow jaroor karugi or apko rejult jaroor btaogi 😊

  • @sm-fh6nu
    @sm-fh6nu 2 роки тому +8

    Mam plz make video on heavy veginal discharge. I have tried many medicine nothing worked. Plz

  • @jayveeryadav3365
    @jayveeryadav3365 3 місяці тому +6

    Mam delivery ke bad Pi sakte hain kya

  • @poojavishwakarma33
    @poojavishwakarma33 12 днів тому

    i will start these remedies for sure...i have to cure myself..my weight issues thyroid everything😊

  • @sajdaejaz1863
    @sajdaejaz1863 3 місяці тому +23

    Ok,mam ye remedy mai kl s start krti hu or apko 1 month k baad apko result btaungi,,q k mere ghar pe shadi hai or mujhe jld s jld weight lose krna hai

    • @Junedbabu-2392
      @Junedbabu-2392 3 місяці тому

      kitna Kam hua mam

    • @sajdaejaz1863
      @sajdaejaz1863 3 місяці тому +1

      @@Junedbabu-2392 sirf 6 din hue avi koi fark nahi dikh raha mujhe

    • @Junedbabu-2392
      @Junedbabu-2392 3 місяці тому

      @@sajdaejaz1863 kaise liya apne

    • @sajdaejaz1863
      @sajdaejaz1863 3 місяці тому +2

      @@Junedbabu-2392 raat me ek tea tablespoon chia seeds 200 ml water me daal deti hu or subh Khali pet isko piti hu ,or lunch k baad v ise 4 bje dobara leti hu Roz raat me garam pani ek glass haldi powder k sath leti hu

    • @mrskhalid4986
      @mrskhalid4986 3 місяці тому

      Use kia

  • @Sahibakhan78693
    @Sahibakhan78693 16 днів тому +8

    Mam thandi me chiya seds ko kaise le garam pani se ki kaise ,may confused hu please reply me 🙏

  • @_singer5173
    @_singer5173 2 місяці тому

    Osm bhut ache se bataya apne or y video mne aj dekhi

  • @humeraanjum6072
    @humeraanjum6072 2 роки тому +8

    I'm going to start this diet tomorrow onwards . I hope it will work on me , Please pray guys , and inshallah I'll keep you updated 💗

  • @simrankaur2318
    @simrankaur2318 2 місяці тому +12

    Mam meine apka nuskha use krti hun hari . Hari ilachi wala bht jiada fark hai. Mein bahut jiada dukh mein thi. Ab thik hun. Apka bht bht shukrya😊🙏

  • @JaffarAbbas-cm6jd
    @JaffarAbbas-cm6jd Місяць тому +1

    Mai b koshish kron gi inshallah boht achi video hai

  • @kashishofficial6528
    @kashishofficial6528 2 роки тому +8

    Ma'am plz pigmentation k liye bhi koi easy sa treatment bataiye n

  • @poojagoldengirl7427
    @poojagoldengirl7427 2 роки тому +5

    Thank you universe for this video 😇

  • @amayra195
    @amayra195 13 днів тому +1

    Di aap mujhe bahut acchi lagti hai mujhe aapki video bahut pasand aati hai I love u Di

  • @tadka1690
    @tadka1690 2 роки тому +9

    I will start it from tomorrow...let's see the result after 30days. I want to loose 10 kg.my present weight is 60.

  • @ra7398
    @ra7398 2 роки тому +8

    Mam weight gain diet chrt bta dijiye....
    Veg k liye

  • @Yuvraj_gaming116
    @Yuvraj_gaming116 4 місяці тому

    God bless you mam.ese koi gide nhi krta.ap bhut ache ho❤

  • @pratimagoutam8296
    @pratimagoutam8296 2 роки тому +9

    thyroid ki tablets kb le morning m chia seed ke baad ya phly

  • @createpoem5334
    @createpoem5334 2 роки тому +7

    Maine start kiya hai 23rd august

  • @everythingisgood5742
    @everythingisgood5742 10 днів тому

    Aj sy start... From Pakistan

  • @sejalsinha5796
    @sejalsinha5796 2 роки тому +14

    Morning chai seed water
    After noon chai seed water
    Night tumeric water
    Mam bajra garmi ma jayada garam karaga
    . Hypothyroidism wala bajra kha sakta hai ?

  • @bhawnakoli7698
    @bhawnakoli7698 2 місяці тому +6

    Chia seeds peene k baad paani pina compulsory hota h vrna acidity ho jaati h... Quki chia seeds paani soak krta h or pet m jaate hi wo pet ka sara paani sukha deta h isliye compulsory h paani peena

  • @fact8190
    @fact8190 2 місяці тому

    Thanks madam such a good information i shall also try

  • @anjaliaggarwal3052
    @anjaliaggarwal3052 2 роки тому +5

    Loved it … thankyou

  • @aparnalko
    @aparnalko Рік тому +24

    Ma'am meri body ptli hi hai mujhe aur weight loss nhi krna but tummy bhot h kuch esa btaye jo sirf tummy p effective ho

  • @mohdbilal9793
    @mohdbilal9793 Місяць тому +1

    Starting from evening today 👍
    See you after 1 month ❤

  • @SarvanSingh-sc1jz
    @SarvanSingh-sc1jz 2 роки тому +4

    Hlo Mam can we have chia seeds with intermittent fasting

    • @khushiverma3992
      @khushiverma3992 2 роки тому

      I lost 26 kgs of weight by following Amrita man diet plan, Her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs. No weeknes, no hairfall, mera pura belly fat chala gaya , amazing diet by Amrita mam , unke channel ka naan Amrita Gunjan Chakravarty vlogs hai.

  • @FaizanaaKhan-q4h
    @FaizanaaKhan-q4h 3 місяці тому +6

    Dear conceve ke treatment chal rha h ..yeh sub drink mein le skte hu plz Dr sahiba reply me mera weight bht bad gya h

  • @priyarana1960
    @priyarana1960 Місяць тому

    Thanks so much ❤I like your all videos 😊❤and definitely I will start your diet plan by my heart 💜 and will share my results 😊

  • @nainagurung6085
    @nainagurung6085 2 роки тому +11

    Can u please upload a diet plan for nurses,coz we don't have time to take meals on time as u mentioned in this video....

  • @Lipanjalipadhi_
    @Lipanjalipadhi_ 2 роки тому +5

    Where can we get Best quality chia seeds??? Which brand

  • @soniyasingh9865
    @soniyasingh9865 2 місяці тому

    I will start tomorrow morning Mam❤❤

  • @shelindamor675
    @shelindamor675 2 роки тому +7

    Can we use chia seeds while Breastfeeding?? Please do reply 🙏

  • @Deberry_icecream
    @Deberry_icecream 2 роки тому +4

    Hii dii i followed ur many remedies they r osmm
    I m strting this diet from tomorrow for 1months lets see

  • @juhedsayyad8711
    @juhedsayyad8711 4 дні тому +2

    Mai zarur try karungi kal se mam❤

  • @dedication1205
    @dedication1205 2 роки тому +10

    Is these working for extra fat due to PCOS or hypothyroidism? Please reply me.

  • @arjit1982
    @arjit1982 2 роки тому +10

    Is chiaseed and haldi is good for Bp high paitaint

  • @SurbhiPawar-y3e
    @SurbhiPawar-y3e 24 дні тому

    Thank u Mam I will start ur routine from tomorrow

  • @vinitachhetri7010
    @vinitachhetri7010 2 роки тому +16

    Haldi garam hai, can we take every day in summers ?

    • @divinesoul1313
      @divinesoul1313 2 роки тому

      Right...

    • @polticionsall1319
      @polticionsall1319 2 роки тому

      Kacha haldi ka Powder kha milega

    • @vibhahooda5549
      @vibhahooda5549 2 роки тому

      @@polticionsall1319 normal hldi powder kachi haldi ka powder hi hota h aap chao toh sabut haldi laa k usko bhi pisswa skte ho

  • @aartipant4364
    @aartipant4364 2 роки тому +12

    can I take turmeric powder with milk

  • @Openthoughtofficial800
    @Openthoughtofficial800 11 днів тому

    Me aaj se start kerugi❤❤

  • @manishakumari2531
    @manishakumari2531 2 роки тому +4

    Can we take it in this july winter I'm asking because it's too hot for the body

    • @khushiverma3992
      @khushiverma3992 2 роки тому

      I lost 26 kgs of weight by following Amrita man diet plan, Her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs. No weeknes, no hairfall, mera pura belly fat chala gaya , amazing diet by Amrita mam , unke channel ka naan Amrita Gunjan Chakravarty vlogs hai.

  • @sanskritigupta2187
    @sanskritigupta2187 2 роки тому +6

    Dii please can you tell the diet for hostelers?

    • @khushiverma3992
      @khushiverma3992 2 роки тому

      I lost 26 kgs of weight by following Amrita man diet plan, Her diets and recipes are very easy, she is very supportive, i recovered from thyroid, constipation , Her channel mame is Amrita Gunjan Chakravarty Vlogs. No weeknes, no hairfall, mera pura belly fat chala gaya , amazing diet by Amrita mam , unke channel ka naan Amrita Gunjan Chakravarty vlogs hai.

  • @NirmlaDevi-ux5pl
    @NirmlaDevi-ux5pl 2 місяці тому

    Di maine like subscribe donon kar diya hai😊😊😊😊

  • @mansigupta1855
    @mansigupta1855 17 днів тому +2

    Jo ramedy use krna vo btata hi nhi h ki koi frk pda ya nhi gayab ho jate h sb ramedy use krk😂

  • @Stories_ofgod
    @Stories_ofgod 2 місяці тому +9

    Main to saalon se Chia seeds le rahi hun kuch nahi hua

  • @ConfusedJellyfish-tk1we
    @ConfusedJellyfish-tk1we 2 місяці тому +2

    Dii bhot acha ❤❤❤❤