protein chocolate greek yogurt pudding
Вставка
- Опубліковано 21 сер 2024
- This super easy pudding can be done in 5 minutes. High protein, low sugar pudding great for any time to enjoy.
Ingredients:
1. 2 scoops (60 g) casein protein powder chocolate flavor
2. 170 g (6 oz.) Greek yogurt
3. 1 tablespoon sweetener (like erythritol)
4. 1 tablespoon (5 g) cocoa powder
5. 2 tablespoons (32 g) peanut butter (use PB2 (protein powder) chocolate flavor if you like cut calorie)
6. 1 tablespoon chia seeds
Method:
1. Mix all ingredients together in a blender. If mixture too stiff add small amount of almond milk to make easy to blend all ingredients.
2. Pour into serving glass and place in the fridge for 20-30 minutes to set. Makes 1 serve.