Good morning Coach! 👍🏾 🇺🇸 a thank you for this Awesome 10 min training. I will return every other day for this workout for 10 days while doing another one of your 10 min trainings for belly loss. Thanks for all you! 👏🏾👍🏾🎉 Shalom to everyone 🌹
HI TEACHER GOOD MORNING HAPPY NEW YEAR, NOW IN THE NEW YEAR CAME THINGS DOODS. TO WE THANK YOU SO MUCH MY BUDDY...WHAT YOU HAVE A YEAR OF HEALT...A HUG MY PARTNER SUCCESS
Good morning Coach! 👍🏾 🇺🇸 a thank you for this Awesome 10 min training. I will return every other day for this workout for 10 days while doing another one of your 10 min trainings for belly loss. Thanks for all you! 👏🏾👍🏾🎉 Shalom to everyone 🌹
🎉🎉🎉🎉VDS Gym,I wish you a blessed 2024,I love you❤ you're a life changing ❤🎉🎉🎉
Gracias.... Muy buena rutina para mi... ❤
Good morning Coach! I’m back for a second round 🇺🇸🎉 Thank you for your Hard work and Awesome training sessions 🌹👏🏾👍🏾
Great video as always bro. Happy new year and greetings from Cyprus 🇨🇾
Excelente feliz año nuevo entrenador, gracias seguimos con usted este nuevo año, 👌💪👍👋
Thank You ❤happy new year 🎉❤
FELIZ AÑO 2024!!
Muchas gracias por compartir tan buenos ejercicios.
SHORT FAST AND FELT VERY EFFECTIVE
Good morning Coach! 👍🏾👏🏾🎉🇺🇸 Thank you 🌹
AWESOME
Happy New Year,,, keep it this way.
This workout was 💥💥💥💯💢
Hola saludos desde Alemania
Seus exercício são ótimos
Hi ay saber su familias feliz ver saber Dios gracias biengina tus
Traduzir para português 🇧🇷
Te amo❤
Súper Graciassss ❤
How heavy are the dumbbells used for the exercise in this video
The dumbbells used in this video range from 5 to 15 pounds depending on the exercise.
HI 👋👋👋
حبيت❤❤❤❤❤
Super😅😅!!!
Siempre pon beats asi de hip hop eso me motiva mas cabron
❤😊
🏋♂️💪
💪🏻🧢🤨🧢💪🏻🔥🐉🔥🐉🔥🐉🙌🏻
❤❤❤💗🇨🇷💯
🌏❤️☀️☔🍂❄️🌸
🇨🇷💯☺️
How can I guess what exercises will be performed??? This video makes absolutely no sense!!!!!!
HI TEACHER GOOD MORNING
HAPPY NEW YEAR, NOW IN THE NEW YEAR CAME THINGS DOODS. TO WE THANK YOU SO MUCH MY BUDDY...WHAT YOU HAVE A YEAR OF HEALT...A HUG MY PARTNER
SUCCESS