Simple Lentil Veggies Soup
Вставка
- Опубліковано 19 вер 2017
- A gorgeous soup that can be done in an hour!
Ingredients:
red lentils - 14 OZ (420 gr)
carrots - 3 OZ (90 gr)
cauliflower - 12 OZ (360 gr)
potatoes - 3 OZ (90 gr)
zucchini - 10 OZ (300 gr)
bell pepper - 3 OZ (90 gr)
leek - 3 OZ (90 gr)
vegetable oil - 1/2 cup
asafoetida - pinch
fenugreek - 1/2 Tsp
Cumin - 1/3 Tsp
coriander ground - 1/2 Tsp
dried basil - 1 Tsp
salt - 1 Tbsp
dill, parsley
water - 3 litres.
Add vegetable oil to the saucepan, add the spices and warm them up a bit.
Alternately fry diced vegetables on medium heat. This stage takes about 10 min.
Add dried basil. Pour boiling water in.
Wash the lentils, put it into the saucepan and simmer for about 30 minutes.
Salt, add finely chopped greens.
That's it, the soup is ready! Bon Appetit!
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Good
U make the best food.
i like it soooo much 👍👍👍
i will try it 😊
very good =)
Thanks for your feedback!