3 Techniques That Build Mental Toughness For Basketball

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  • Опубліковано 28 жов 2024

КОМЕНТАРІ • 75

  • @DeepGameBasketball
    @DeepGameBasketball  3 роки тому +16

    Want to take this to the next level? Here's where you can learn the entire Deep Game of basketball in just one hour, free of charge:
    DeepGameBasketball.com/fzne
    Law #1:
    The Law of Presence
    Performance increases as thought decreases.
    Law #2:
    The Law of Reverse Effort
    The harder you try to play well, the more difficult the game becomes.
    Law #3:
    The Law of Extremes
    As emotion increases, consistency decreases.
    Law #4:
    The Law of Transformation
    The player who seeks growth advances faster than the player who seeks accomplishment.
    Law #5:
    The Law of Identity
    The player you believe yourself to be is the player you will see.
    Law #6:
    The Law of Magnetism
    The game comes to the player who does not try to pull the game towards himself.
    Law #7:
    The Law of Mastery
    The game rewards the player who needs no reward other than the game itself.
    Law #8:
    The Law of Transcendence
    Basketball is not life; it is a teacher of life.
    Learn more at:
    DeepGameBasketball.com/fzne

  • @thortries7479
    @thortries7479 3 роки тому +71

    "Most people fail because they trade what they really want, for what they want in the moment" - Damian Lillard. A 'deep game of Damian Lillard' would be dope!

    • @DeepGameBasketball
      @DeepGameBasketball  3 роки тому +7

      Agreed. Just waiting for Lillard to have enough soundbites :-) Kobe had more than 20 years worth.

  • @rayanhachem4698
    @rayanhachem4698 3 роки тому +8

    I keep learning each and every video of yours!
    Thank you!!
    And keep it upp

  • @samuelsingleton2512
    @samuelsingleton2512 3 роки тому +3

    def needs more subscribers learned a lot from you guys

  • @fahddaif3797
    @fahddaif3797 3 роки тому +15

    I've been studying the deepgame and trying to master the laws, thanks coach for the master class, rlly helpful!

  • @jaidendaniels5252
    @jaidendaniels5252 3 роки тому +2

    This and all the videos you guys make are dope. 👍

  • @cedricasdfghjkl9151
    @cedricasdfghjkl9151 3 роки тому +1

    Bro you are amazing. Can't thank you enough man.

  • @riseupjay
    @riseupjay 3 роки тому +7

    been taking cold showers for months now. I fasted for a whole day..boy was it hard and I went for a mile run as well.

    • @NC-xt7ie
      @NC-xt7ie 3 роки тому +3

      Yessir I’m a freshman and my dad been telling me the reason great athletes separated themselves wasn’t the physical it was the mental and work ethic and sacrifice good luck to you and anybody seeing this💯

  • @joshfrazier9645
    @joshfrazier9645 3 роки тому +1

    this is great thanks

  • @spexz2886
    @spexz2886 3 роки тому +1

    Thx you guys are the best

  • @YourAverageG
    @YourAverageG 3 роки тому +40

    Personally I just love what I do and there is no discipline involved since I love practicing all day

    • @WhiteWolf2874
      @WhiteWolf2874 3 роки тому +9

      Likewise my man, I love learning new skills as well as practicing the fundamentals.

    • @owenlayton8352
      @owenlayton8352 3 роки тому +18

      Naw you guys have to be disciplined when you practice, it had to be one hundred percent focus. I did the same thing and got nowhere in my skills. If you want to get better you have to be disciplined.

  • @noahsimmons8208
    @noahsimmons8208 3 роки тому +5

    Hey coach, I have an idea to basically meditate in a cold ice bath or shower. Would that work or do you need to focus on one at a time

  • @nhatanngo1697
    @nhatanngo1697 3 роки тому +5

    his name was Thich Quang Duc, i live on the street named after him.. a true story of mental toughness.. the mind is the most powerful thing...

    • @DeepGameBasketball
      @DeepGameBasketball  3 роки тому

      Amazing! Truly one of the most inspiring human beings in history.

  • @andrewrentuaya9510
    @andrewrentuaya9510 2 роки тому

    David goggins too..survived 3 hell weeks in navy seal traning, have to tape his shins on the third hell week...

  • @Makkflyy1
    @Makkflyy1 3 роки тому +4

    What if 2 people that both have the deep game laws mastered go up against eachother? Who will win, will that factor then now depend on physically playing or what will the factor make one player win the surface game?

    • @Makkflyy1
      @Makkflyy1 3 роки тому

      Like using ur physical skills I mean.

    • @hagriddy8
      @hagriddy8 3 роки тому

      @@Makkflyy1 depends on the person

    • @Ldghshshd
      @Ldghshshd Рік тому

      Then it goes physical or teammates play a giant factor

  • @yashdate5900
    @yashdate5900 3 роки тому +1

    Just a question, what do you think of Tim Grover's Mentality in his book Relentless?

  • @rynofer491
    @rynofer491 3 роки тому +1

    Hey, just wondering what you do in the master class

    • @DeepGameBasketball
      @DeepGameBasketball  3 роки тому

      We teach all 8 laws of the Deep Game in detail. It's free, so you can check it out any time.

  • @leonidas_miliadisleo8691
    @leonidas_miliadisleo8691 3 роки тому

    Coach if I'm doing only shooting form in a hoop I my shooting and my shooting form going to be improved

  • @ACantu-de8pg
    @ACantu-de8pg 3 роки тому

    The truth about the monk was not that he was mentally tough, but rather he had an entity attachment which gave him the power to do this. The ancients believed in the Phoenix, which was a mythological bird that would catch fire and burn to death, through the ashes the bird would regenerate or rebirth and would have life anew. The burning monk was a self human sacrifice aided by an ancient spirit to emulate the burning Phenix.

  • @akoi8390
    @akoi8390 2 роки тому +1

    I crank my shower cold from the start gahahahaha. Thanks for the tips tho❤️

  • @paykirchner9012
    @paykirchner9012 3 роки тому +1

    What about david Goggins

  • @AdityaKumar-uy5kg
    @AdityaKumar-uy5kg 3 роки тому

    I like the way he laughs while speaking

  • @sahibbains5867
    @sahibbains5867 3 роки тому +4

    Hey coach I wouldn’t really recommend the second technique cuz it’s bad for your body and I have practice sundays and fridays

    • @DeepGameBasketball
      @DeepGameBasketball  3 роки тому +2

      Fasting is extremely healthy, but make sure you only do it on off days. Not days when you have practice or other training.

    • @joshyboi2q622
      @joshyboi2q622 3 роки тому

      @@DeepGameBasketball coach can I still fast I'm 14

    • @DeepGameBasketball
      @DeepGameBasketball  3 роки тому

      @@joshyboi2q622 You should be able to once a week (with water), but you don't have to if it's too hard for you, or if your parents don't want you to.
      Simon
      DeepGame

    • @joshyboi2q622
      @joshyboi2q622 3 роки тому

      @@DeepGameBasketball it isn't hard I was just wondering if I should because I'm still growing

    • @DeepGameBasketball
      @DeepGameBasketball  3 роки тому +1

      @@joshyboi2q622 You probably don't need to yet, so don't stress over it. It's mostly as an additional measure to help. If you feel uncomfortable doing it, then wait a few years, that's ok =) It shouldn't harm you, but I am not a trained/professional specialist when it comes to physical health so please do take my advice here with a grain of salt.
      Simon
      DeepGame

  • @osayi8100
    @osayi8100 3 роки тому +2

    Omg i knew the cold shower was coming

  • @NoNo-22
    @NoNo-22 2 роки тому +1

    Is mental toughness willpower?

    • @DeepGameBasketball
      @DeepGameBasketball  2 роки тому

      Yes, in the sense that it's something that can be strengthened, and is generally limited until you do.
      Simon
      DeepGame

  • @faustao5865
    @faustao5865 2 роки тому

    Does cold shower in the morning and before sleep have a different meaning?

  • @elijahharris3653
    @elijahharris3653 3 роки тому +47

    you should read the bible, it talks about these things alot.

    • @babyg2601
      @babyg2601 3 роки тому +4

      LOL, I was gonna say that

    • @LarryRuffin-vy7hx
      @LarryRuffin-vy7hx 3 роки тому +2

      Facts

    • @iamzay4938
      @iamzay4938 3 роки тому +6

      Facts bro people gotta put their pride aside and read God’s word

    • @hunterpalm51
      @hunterpalm51 3 роки тому

      Nah.

    • @focus3.070
      @focus3.070 3 роки тому

      Which Verse?? Elijah Harris ill read it

  • @HypocriteGuy-Reborn
    @HypocriteGuy-Reborn 3 роки тому

    I love cold showers. How could you not like cold showers.
    Everyone else: Your crazy AF!

  • @joshyboi2q622
    @joshyboi2q622 3 роки тому

    Can I still fast 16 hours I'm 14

  • @guidi0556
    @guidi0556 3 роки тому +1

    How can I do fasting if I don't take days off ?

  • @alexisp.7190
    @alexisp.7190 3 роки тому +2

    Good video, however that guy was not any tough he committed suicided! ?

  • @fritzcantero4110
    @fritzcantero4110 3 роки тому

    When you take a shower once a week.

  • @realjwang
    @realjwang 3 роки тому +1

    first