Boxing Footwork (Right vs Wrong)
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- Опубліковано 8 вер 2024
- If you keep your feet apart while you move, you will ALWAYS be in a position to throw a punch, right?
If your footwork is bad, you will be in a bad position if your opponent throws a punch at you.
#boxing #boxingtraining
If you keep your feet apart while you move, you will ALWAYS be in a position to throw a punch, right?
#boxing #boxingtraining
Defo, hey tony could you make more videos about the philly shell and peekaboo style and how to combine the 2 and dive into the boxing style called kronk style
@Tony_Jeffries, Sir please tell the song name, it's fire !!!!!!!!... Love your content :D
for someone who doesn't know anything about boxing they both look the same, good thing you wrote down the difference here in the comments
But you will get kicked in the leg! Oh sorry this ain't muay thai..
@@666arska same in Muay Thai too
I was taught (many many moons ago when tv’s were black & white) that the easiest way to remember to maintain your stance is to move the foot that is closest to the direction you want to go, first. So if you want to move forward, your front foot moves first. If you want to move left your left foot moves first etc etc. obviously it still take practice but that’s a good rule of thumb to ensure your stance doesn’t close. My footwork differs slightly as I’m a Thai boxer and not a western boxer, but the principle is the same.
Thanks for the video.
That's actually a great tip bro, wish I'd known this when I was younger
Thanks for the tip
@@mclovin69420xo 👍
@@qwerty-ic6uv 👍
Thanks now I go beat up Jake Paul!
Footwork is absolutely incredible.
Tony the man
That’s an Olympian for you
you won't go full GIGA unless you bamboozle the opponent with the Lionheart stance
Even when he tries to do it wrong it looks pretty good
Maybe that's the mark of an expert. So good, he has a hard time doing it poorly.
But It makes a ruge difference.
@@jonathananderson5990 I don't know, I mean as an a ex boxer most other people would make very small mistakes.
I say other people because I was unconventional, I would make mistakes all the time and sometimes even on purpose to get them to give me a counter. I think the only actual reason it's always worked is because people tried to figure it out, and honestly I had no clue what I was doing especially in competition, so they just got confused maybe because I'm definitely not as good as people let me be... If that makes any sense?
I miss it.
No, it looks wrong immediately. Makes me feel like I'm having a stroke.
He looks Awesome yess, even if you don't know boxing... You know the right move as is fast, stable, natural like a crane!!!!
Conclusion:always maintain the leg distance
na, always keep the hips engaged. your feet can be apart, but if your weight is on the wrong leg, you may not be loaded in the hip to fire.
@@beardedred0032 both are true anyone having issues with the hooks I seem to fall off balance sometimes I am orthodox so put the weight on my left foot when firing off those hooks but it's tricky when twisting. which is the perfect time for the opponent to light me up
Wtf is with these half naked bot profiles lol.
Thanks for the reminder Tony 💪
Just keep reporting them bro, hopefully they start disappearing
Yea fr @@Hurricanehewson
he one of them homie@@Hurricanehewson
Or just hope for the creator to ban them
Is this referring to people in the comments?
Are they all spamming, as well?
Fluid. Smooth. Poetic.
Never close the distance of your foot , lose balance and mobility
small but critial difference - cheers Tony!
Amazing there’s people that are so elite at something they can even do it the wrong way perfectly 😅
Footwork so imaculate that the wrong feels right and the right feels like it isn't possible to do in our current universe
That EPMD - "Intro" off of the OUT of BUSINESS album though...🔥🔥🔥
Thanks Tony. I’m 20 years old and use your advice to learn boxing. The man
Poetry In Motion, clean 🥊💪🏼
That song and last moves gave me goose bumps i got up from my couch and started shadow boxing
Chin always tucked. You're the MAN!!!!!
My god this guy is amazing, best footwork I've honestly seen in a loooooong time
Thanks Tony!!!
You the Man!!... Nuff Respect!!!
I cant relate cus this just came very naturally ever since i was young. Keep feet wide apart and you cant go too wrong from that point onward you know?
Tonys videos are excellent, I tried the "I dont want any trouble mate" today on the big bag, moving back then bang, hard cross right to the Solar Plexus, really works and gives you great leverage..
Can you do a video on the cross guard, and how to fight as a slower, stronger person?
Yeah, that's a great topic for a video
bro the cross guard is a very complicated guard to use effectively I think you would have to find an irl coach who knows the ins and outs of it bc he cant really go into great detail on a youtube video
I love that environment. Imagine spending your mornings there and unlocking your creative powers ❤
Oh wow!! I've been that first character for years! Time to get to work! Thank you!!!
Really good advice 🥊
Its interesting that for a concept reffered to as “boxing” a person makes alot of circles like in this video.
It's footwork
Oh yeah the changover 🔥 more balanced spaced feet with head movement and full good extension range management
He is READY 🌞💯🏆
I was doing boxing from age of 9 till age of 20... now im 28 and I still know everything and I think it's immposible to forget it, it gets in your blood. Only now i'm not fast like before, for sure
TJ is a great teacher and he has a great sense of humor too. Hilarious! 🤣
Usted es el mejor maestro, cada día aprendo más de usted, felicitaciones
On point with the movements. Song is the Intro to EPMD's 'Out of Business' album.
Song is actually from ROCKY soundtrack and is called “going the distance”.
thank you brooooo
@@stevelogan4443 The "Going The Distance" is from Rocky, not this rap version of it on the video. It doesn't even sound the same. The Rocky "Going the Distance" theme is more close to the one used on Biggie's "VICTORY" song. Not to mention the obvious fact that this version he has on his video has LYRICS and "Going The Distance" doesn't. You could just type it into the UA-cam search if you're still confused.
More people need to watch video of their foot work it so easy to see how your upper and lower half weren’t moving in sync with each other and there was zero snap in your punches
I love that footwork and the technique, i love watching your videos all day long, always learning from and amazing teacher
smooth brother, smooth
Phenomenal footwaork/ fundamentals
Thumbs up for the EPMD playing...oh nice footwork too!
I LOVE this guy! So much skill and knowledge. 😊
Let's go! Excellent
Tony, how can one get feet movement like yours so light and graceful?!
Thanks for your work fren
Thanks for this
Nice work Tony, good beats too!!!❤
Thanks coach 🙏🔥
Love that you used EPMD for the track! Awesome footwork as well!
Why are we not having more movies with you in them??? This is Classic Boxing 🥊 Dance... Needs to be in the movies!!!!
Thank you...
This is my favorite video!! 💥💋🔥❤
Wide base in every sport and every time
Daaaang, Daniel! Those sneakers in the second series. 👌🏽 That's great footwork
Bro, you’re supposed to relax and Bora Bora lolol
Coach Tony makes both look pretty.
honestly 🤣
Beautiful.......just beautiful footwork
Thats an OLD school training technique...a thick starched rope tied between ankles to maintain that constant spacing.
Love the crossed ankles , ready to breakdance move😅
Rocky music always gets me fired up
Lead leg- forward, back- for back , left to go left and right to go right
spot on. my coach told me this literally yesterday
It's hard to show bad techniques as a pro. RESPECT...
Your sucha G Tony 🙏🏼💪🏼
That suis is crisp ngl homie is killing it 😂 good edit
I was taught that you never step, but actually, push with the other Supposedly , this ensures you keep a wide base, never cross your feet, and adds bounce. Kind of like how you move when playing defense in basketball.
Learned so much from you Tony TY, keeping it coming 😊
getting ones face rearranged to sound of EPMD👌🏾
Always think there is a thick line between your feet. And never put your legs close together before punching.
Clean, more of this
I had issues with this until I really got used to my Southpaw style. I can switch between a left handed Southpaw to a right handed one, which confuses the fuck outta people when I start to overwhelm them just as bad with rapid jabs just as well as my left handed variation.
tonys footwork is amazing. Also he found the right track for his shorts
Those hand got lightening speed 😅❤❤
Greeting from Nepal
My instructor is from Japan 20 years boxing but we can barely communicate had to learn visually still amazing I feel like I am in the movie karate kid lol but it's nice to know from watching tony always have that straight line in between the feet foot at 1 o clock and back at 2 o clock for my regular stance I am orthodox lol. footwork was soo important I was tripping or in weird positions when learning this is nice to know
Old boy MOVING! Nice!
If you’re saying anything, other than great job, or noting how you were taught something otherwise, your coach is wrong you were taught wrong, this guy is right. The end.
The fact that you can do it 'wrong' is insane 😂
For info- from the uninitiated, this all looks like one video. It would be useful to tell us at which point the bad technique stopped and the good stuff started.
foot balance is at top notch
Great demonstration
Good footwork!!!! Boxing folks is just like dancing!!!! ALSO, shadowboxing is an ESSENTIAL part of training!!!! Do 5-7 rounds of it almost every time you workout!!!!
Make sure to always click your heels together like Dorothy 😂.
Tony is a f*ckin beast even at his age. I'd like to see Jake Paul try to call him out thinking it be an easy fight😂
Have you moved to Spain?❤️Love and respect from Madrid
All that footwork looks like u know the Soviet style I notice it cause u move around a lot I have about the same footwork ❤ love to see it
Tony is such a high level boxer he really struggled to do the bad footwork bit. 😂
even his bad footwork is good for me
FLAWLESS FOOTOWRK TONY!!!
I love the footwork very smooth.
I bet it’s hard for him to actually do anything wrong when it comes to boxing
Kinda like a pro dancer 🕺🏽 dancing terribly
It’s hard for them to show us
So thank you Coach
Thank you 🙏🏼
Mr Jeffrey's footwork is beautiful. He's floating like a butterfly and stinging like a bee.
So damn smooth man
Most important is to time your legs and hands together,when you land your punch your back foot should always be on the ground
Great Coach Tony 👊🥊👊
In the flow.
Foot work🔥🔥
Beautiful footwork man. I'd like to hear you evaluate technique of specific fighters. Like Ricardo Lopez exemplifies your fundamentals I think
Put this man in a movie
Incredible!!
very helpful to me since my foot work ain't good
Fast and fluid... Talent + years of training...
Nice sound choice
B4 the beat drop: wrong way
When the beat drops: correct way😂😂😂
Good job
I know you're a pro, Tony, but I've still gotta mention how awesome your footwork is!
That Mix soundtrack was 🔥. . Creed ll?
So light on your feet, the never drag, unreal