Knee-Friendly Yoga: Strengthen Without Squats

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  • Опубліковано 27 вер 2024

КОМЕНТАРІ • 15

  • @DrMelissaOleson
    @DrMelissaOleson  6 місяців тому

    Thanks for joining! If you found this class helpful make sure to share with someone else who could benefit! And let us know below in the comments if you're wanting more knee friendly classes 💜

  • @CoolwolfmommyFYI
    @CoolwolfmommyFYI 4 місяці тому +1

    Beautiful standing routine, thanks Doctor Melissa! Namaste 🙏 💙

    • @DrMelissaOleson
      @DrMelissaOleson  4 місяці тому

      You are welcome! So glad you enjoyed this knee class 💗

  • @patriciadalton5601
    @patriciadalton5601 6 місяців тому +1

    Hi Dr Melissa, I have been suffering a lot of the pain since October of last year I was told by physiotherapist that I have arthritis in my left knee. I have been doing different types of exercise to help so given this one ago. my knee is pretty good after doing this. Thank you❤️

    • @DrMelissaOleson
      @DrMelissaOleson  6 місяців тому

      You are welcome! So glad you enjoyed this video! We also have several others for knee pain on our channel you might enjoy like this one ua-cam.com/video/TxmAJQVeBlk/v-deo.html Keep up the good work!

  • @patriciadalton5601
    @patriciadalton5601 6 місяців тому +1

    Some great stretches, especially on the outside of hips. Thank you, Dr Melissa❤️

    • @DrMelissaOleson
      @DrMelissaOleson  6 місяців тому

      I love it! So glad you enjoyed this one! Keep up the fabulous work!

  • @manuellanyembwe520
    @manuellanyembwe520 6 місяців тому

    Hi Dr Melissa, I love your content❤ can you please make a yoga video for weight loss for people suffering from Pudendal neuralgia. Because I can't do any weight loss exercises without triggering the nerve 😢thank you ❤

  • @strongereveryday1891
    @strongereveryday1891 4 місяці тому +1

    Thank you. Is it possible to get a core practice that is gentle on knees?

    • @DrMelissaOleson
      @DrMelissaOleson  4 місяці тому

      You're welcome! And thank you for your suggestion! We have several all standing core class that you might enjoy. I will add another knee friendly core workout to our filming list.

  • @ameiramohammed7553
    @ameiramohammed7553 4 місяці тому +1

    thank you 🙏🏼

  • @VCZ-49r
    @VCZ-49r 6 місяців тому +1

    💌💌💌💌

  • @mohdhaseeb8009
    @mohdhaseeb8009 6 місяців тому

    check your mail, I have shared you this video thumbnail and my resume and work links for video editor and thumbnail designer job Thanks.