Yoga Flow For Flexible Hips, Happy Hammies, & Nervous System Reset!

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 31

  • @letymedal
    @letymedal 15 днів тому +1

    Amazing amazing changes after finishing this class!!!!! You deserve millions of followers.

    • @DrMelissaOleson
      @DrMelissaOleson  14 днів тому +1

      Awwww I love hearing that you are noticing differences after the classes! Keep up the great work & have a fabulous day!

  • @jodiehowlett5427
    @jodiehowlett5427 2 місяці тому +2

    Thank you so much for this great class, Dr. Melissa. The tennis ball is a fantastic addition. 💙

    • @DrMelissaOleson
      @DrMelissaOleson  2 місяці тому

      So glad you enjoyed this class! Keep up the fabulous work!

  • @peterbohannon7601
    @peterbohannon7601 2 місяці тому +3

    Dr is so peacebringing and efficient

  • @perigrandone1546
    @perigrandone1546 2 місяці тому +1

    Great practice after surfing four days in a row!

  • @sojungkim6361
    @sojungkim6361 2 місяці тому +1

    Hi im sojung.
    I am studying English on UA-cam
    I'm going to set my lifestyle in English.
    Thank you for the Korean subtitles.

  • @catherinetobin1176
    @catherinetobin1176 2 місяці тому +1

    Super helpful for tight hipped runner and cyclist.

    • @DrMelissaOleson
      @DrMelissaOleson  2 місяці тому

      Yay! So glad you enjoyed this one! Keep up the great work!

  • @edithaviland8461
    @edithaviland8461 2 місяці тому +1

    Awesome. Thank you so much

    • @DrMelissaOleson
      @DrMelissaOleson  2 місяці тому

      You are welcome! So glad you enjoyed this one!

  • @CoolwolfmommyFYI
    @CoolwolfmommyFYI 2 місяці тому +1

    Thank you for your guidance, Doctor Melissa! Always feel better after one of your classes 🌻🌻🌻

    • @DrMelissaOleson
      @DrMelissaOleson  2 місяці тому

      Love it! So glad to hear and we so appreciate your support! Akili is going to be joining me soon for some more videos! We're filming them next week!

    • @CoolwolfmommyFYI
      @CoolwolfmommyFYI 2 місяці тому

      @@DrMelissaOleson Alright! 👍🏽

  • @FreyaGem
    @FreyaGem 2 місяці тому +1

    Ahhh so helpful after a weekend of sitting too much at work! Thanks so much. Love the myofascial release add-ins ❤

    • @DrMelissaOleson
      @DrMelissaOleson  2 місяці тому

      Amazing! So glad this fit in perfectly to combat the sitting! Have an amazing day!

  • @kennethmontoya6731
    @kennethmontoya6731 2 місяці тому +1

    Fabulous practice really feel great my hips were kinda tight after doing a primal animal flow and yoga practice appreciate u Melissa have a great holiday see you soon 😊

    • @DrMelissaOleson
      @DrMelissaOleson  2 місяці тому

      Amazing! So glad you liked this one! Always love how you combine the classes with your other workouts. Have a fabulous day!!!

  • @HuvieJoe
    @HuvieJoe 2 місяці тому +1

    post 5k run just what i needed Merci

    • @DrMelissaOleson
      @DrMelissaOleson  2 місяці тому

      Love it! Amazing! Keep up the fabulous work 💗

  • @larrya3989
    @larrya3989 2 місяці тому +1

    ❤❤❤❤

  • @SoapMacLavish
    @SoapMacLavish 2 місяці тому +1

    🥰🥰🥰🥰🤩🤩

  • @VCZ-49r
    @VCZ-49r 2 місяці тому +1

    💌

  • @laleburke
    @laleburke 2 місяці тому +1

    🙏💚💜