Hope you all enjoyed this type of workout. It was requested by multiple fans! Always comment below what you enjoyed and what MORE you want to see. Make sure to follow me on social and DM with any special requests. Love hearing from you 🧡!
LOVED your workout. loved the combo moves from beginning to end. Intensity was great and thank you for taking time to do a proper stretch at the end. I like that you keep it simple with your descriptions.
I liked the short workout; it went well today because I walked for 45 minutes during my lunch; and i just needed a little extra something. The short workouts are good for that. And sometimes, I ride my road bike and need just a short workout /movement! Thank you !
I ll try to do it every day with or without any other of your workouts. Thank you!! It is great....!! I believe that when I see at the future something else of yours I'm gonna say the same thing 😁
A perfect workout after a week of hard cardio and vacation! Haven't been doing as much lifting, so needed something to work the whole body but not overdo it on the first day back. Perfect length of time and loved that it was one weight!
You're so welcome! Yes a great one ease back into your strength workouts!!! I knew you'd love all the compound moves too 😉. Hope your vacation was relaxing.
Hope you all enjoyed this type of workout. It was requested by multiple fans! Always comment below what you enjoyed and what MORE you want to see. Make sure to follow me on social and DM with any special requests. Love hearing from you 🧡!
🧡🔥🧡
LOVED your workout. loved the combo moves from beginning to end. Intensity was great and thank you for taking time to do a proper stretch at the end. I like that you keep it simple with your descriptions.
This was EXCELLENT!!!! More of these please. 🎉😊
LOVE no repeats! ❤️
👍🏼👍🏼👍🏼
Needed something short and sweet today! Perfect!
Always keeps on coming back to this kind of no repeat workout thank u!
Love the compound moves and all your educational tips.
Thanks so much Mindy!! 🤩🤩💯
Thank you. Need a cup of tea now. ❤
One of my favs💪🏻💪🏻
Ya Fun! don’t get bored, sweat plenty, fabulous quick workout Michelle!🎉
Excellent! Love the shorter options. Can push a little harder knowing it will end quickly!
Great to know!💕
You did it again another good one , keep making workout videos I am gonna keep doing them 🏋️🤸😊.
Thank you! Will do!
full body and quick, love it, thanks MB!
Welcome!🤩
I liked the short workout; it went well today because I walked for 45 minutes during my lunch; and i just needed a little extra something. The short workouts are good for that. And sometimes, I ride my road bike and need just a short workout /movement! Thank you !
Your welcome. Try to give you guys a variety on times👍
Another fab workout. Love the no repeat.
Yay! Thank you!
Great workout today thank you!!!
Your welcome 🙏
Great as always!💕
Thank you!! 😊
Just what I needed, thanks so much
Excellent, short workout great after a long walk
Super! Love walking with my dog. Great movement for the body and mind.💕
Michelle this was fabulous.
Super workout 💪💪 feeling strong.
YEAH!💪🏼💪🏼
Enjoyed this workout. Thanks Michelle!
So glad!
Another challenging sweat-fest!! Thanks Michelle 😅💪🏼
Your welcome!
Absolutely love this one!
Glad you like it!💯❤️
Can’t wait till after work to do it!!!
Loved this class!
👍🏼👍🏼👍🏼👍🏼
Solid workout and I like having these shorter workout options for a busy day or to mix with another short one.
Glade you like the shorter workouts. I do have a few longer ones coming soon. 💕
That was perfect! I love your combos, the flow, and variety! TY! xo
THanks!! I try my best to make it easy to transition.
As usual another work out leaving me sweaty! Thanks for all that you do! 💕
Kids at a friends place - got to do it 2 times through! Thank you!
Wow! Great way to take advantage of your free time!💪🏼
Wow! Great way to take advantage of your free time!💪🏼
Sweating buckets!!! Thank you for all of these compound movements!!!
Yes those compound moves keep the heart rate up ❤️❤️❤️
This was a perfect workout for my busy morning and to start back after vacation! Thanks!
Perfect! Sometimes it's hard to come out of vacation mode. 😏
definitely awesome 🧡🧡🧡🧡🧡
Great to know🤩
Great short workout! Perfect in the morning, when you don't have much time. Loved it! Thank you Michelle!☀️💪🤸♂️❤️
Your welcome.
Love 💕 any weighted workouts!!!💪🏼💪🏼
SUPER!!
Good morning, I loved this workout. More please
SUPER!! Did you like the no repeat or the fact you used only one sets of weights?
@@MichelleBriehler Liked both, plus not so long. In and out
Forgot to mention, no jumping which I love. But, got my heart rate up. Thanks
Love this workout. Combining moves to work entire body in short amount of time is fantastic. Great way to start my day.
Compound moves do a lot in a little time 🔥.
Couldn’t go to the park today to work out with my crew so I worked out with yours. I liked this so much I did it twice!🥰
Way to go! Love that you had a backup plan and I got to be there with you!
I ll try to do it every day with or without any other of your workouts. Thank you!! It is great....!! I believe that when I see at the future something else of yours I'm gonna say the same thing 😁
Stay committed and you will get results! Eat unprocessed foods and get great sleep.
@@MichelleBriehler thank you
This is awesome. Using most of it in my class today. Appreciate you and your crew!!!!!
Hope your class enjoyed it! Glade your sharing ❤️
Loved this!! Nice to keep the same weight the whole time! Thanks, Michelle! Look forward to these each Monday.
You're so welcome!
Perfect!! Love the short get to the point workouts. I don’t have a lot of time so this helps
Glad it was helpful!
Great work out! I’m new to weights so keeping it simple was perfect! Like having these shorter full body sessions too.
Great job! Yes keep it simple. 🤩
Thank you so much Michelle! You put together a perfect 30 min workout!!
Thanks Maggie!
loved it!
Similar to the one set dumbbell LIVE from last week.😜
A perfect workout after a week of hard cardio and vacation! Haven't been doing as much lifting, so needed something to work the whole body but not overdo it on the first day back. Perfect length of time and loved that it was one weight!
You're so welcome! Yes a great one ease back into your strength workouts!!! I knew you'd love all the compound moves too 😉. Hope your vacation was relaxing.
Wonderful
Thank you ❤
great workout , everything in a short class no excuses . Wendy
Yes everything in one!
Sweat fest! Loved it 🙏❤️
Yes! Thank you!
Wooooo， amazing sweating a lot, incredible workout
Great!👍🏼
❤
yes the no repeat workouts go way faster than the multiple sets....though you make the videos and i will show up
Love that you’ll show up even if I make you repeat.❤️