7-Minute Warm-Up Exercises Before Workout (Follow Along)

[@SecularShadow]

Your warmup is my workout .

[@dipanjan_natua]

😂😂😂😂

[@sachinmhetre1038]

Bhai tu ky 8 min workout karta ha ya hiilata hai 😂😂

[@SecularShadow]

@sachinmhetre1038 8 min ? Tumhe kya pre mature ejaculation he kya ? Me to 1 min me hi hila leta hu.

[@sachinmhetre1038]

Bhai tuze low testosterone and stamina ka problem Hai Matlab tu bed Mai teek nhi patata 😂😂

[@sachinmhetre1038]

Hilla te vakt tu 1 min teek ta he to bed Mai 5 min or 6 min max tu tera testosterone level increase kar or Jada khanna kha it will help

[@bedanandasutar]

You're making very useful videos. Information is given properly like from a good guide/teacher .. not like other UA-camrs who waste time for views.

[@aloksharma3069]

While I was watching the shorts videos, your video came in which I had information about whey protein and milk powder, which was satisfying me. Then I watched more of your videos and I am a new subscriber since today.😊

[@mrsubham277]

It's gonna be very useful for me. Thank you for this 👑👑

[@PehleHealth]

Glad to hear this Shubham. 😄

[@praveenbharat]

Superb warmup activities before gym work out 👍👍👍👍👍

[@jatinpaaji6551]

Boht jaldi 100k achieve krega bhai…. Express krne ka tarika.. business techniques 🙌❤️

[@messageofhumanity3789]

Thank you sir you are a expert ❤

[@Nilpatil2603]

Apane meri life change kr di bhai thanku so much❤

[@AP_Singh]

Bro I subscribed you at 60 subs, feels good seeing you over 1lakh subs now

[@PehleHealth]

Thanks a lot for constant support bhai.

[@bhavaydudeja5259]

Wow smooth ❤❤

[@PehleHealth]

thanks bro.. aakhir shoot kisne kiya hai .. 😉😉

[@zshoaibful]

Make video on intermittent fasting is it safe. For heart brain and all over body

[@NB_nobody]

I love the music!

[@UzumakiNaruto-fn2cy]

Shukriya sir🤝🏼

[@arifniyazi573]

ek video cardio and weight training ko combine kare ya nahi aur agar kare to pehle cardio kare ya weight training, ispar ban jata to kafi help ho jati. 🙂

[@ManideepHazra]

Please post, post-workout stretching .

[@adityanightmare8832]

Leg swing ❤

[@user-us6ft3vy2z]

Thank you sir

[@asimkagdi1632]

Hello sir thanks but full body warm up exercise ki aek video bana do

[@AnkitSharma-ge7qg]

can climibing down 15 floors be considered warmup ?
Walking to gym which is 10-15 min away also under it

[@aakashgill]

Before gym 1 min warmup is more than enough.

[@Captain_Flyhigh]

Very useful video

[@srwnsapunniya6485]

Bro cn we do this after hernia surgery??

[@RanjeetYadavurmila]

Sir ek din me 100g skimmed milk powder pi sakte hai?

[@NeeLSiRiN]

We need fullbody strange traing with out equipment...... Please gurudeb make video for
Strange training.

[@jiloj]

But bro.. Squats mein knees toes ke aagey naa jaaney dena is kind of a myth

[@Cinesphere0007]

🎉🎉🎉

[@shraddhaagrawal1058]

Please post full body workout for girls for beginners etc

[@helo98736Hah]

jo boys ke liye hai wahi girls ki exercises hoti hai

[@abhishek6759]

Backside Dadi😂

[@sourabhprakash5326]

Boss aapki height kitni hai

[@priyanshu3696]

Body Kahan hai ?

[@user-yw3dq7gv4k]

Tereko six abs hi chahiye kya

[@anuragdude2706]

Sir aaone pritein recepe banane ka koi course kia hai ya apne aap se hi banate hai plzz tell.......

[@mrsubham277]

It's gonna be very useful for me. Thank you for this 👑👑

[@PehleHealth]

awesome