In this video, we learn the easy way to find the cheapest protein powder, but the price-related part will come at the very end after selecting the final brands. So, before that, check these things in this order - first, the ingredient where whey or plant blend should be listed first, second, there should be a minimum of 75 grams or 75 percent protein per 100 grams, third, the amino acid profile should be listed on the label, fourth, leucine should be 9 to 10 percent, fifth, to verify whether the claimed protein content is accurate, check a review on a trusted channel. And finally, if after doing all this, only 3 brands remain - A, B, and C, how to choose the cheapest among them? Let's say brands A and B both cost Rs. 2300 per kilo, A has 65% protein and B has 70% protein, and brand C costs Rs. 2600 with 80% protein. What does this mean? Brand A will provide 650 grams of protein for Rs. 2300, right? So, how much does 1 gram of protein cost? 3 rupees and 38 paise. Similarly, for brands B and C will be Rs 3.29 & Rs 3.25 respectively.. As you can see, even though brand C is more expensive, it will still be cheaper. Right?
Protein cost per gram- Avvatar: ₹3.04 (800g protein per kg for ₹2439) Asitis Atom: ₹2.46 (750g protein per kg for ₹1849) Muscleblaze: ₹3.42 (700g protein per kg for ₹2399) Big Muscles: ₹2.22 (675.67 g protein per kg for ₹1499)
Bhai mere isse acha to tum naturaltein ka lelo whey concentrate unflavoured.... 2 ka pack loge to 3831 ka pdta hai matlab 1916 ka 1 kilo.... Matlab less then 2 rs mein 1 gm protein
Well listen one egg omlet or boild 6/- avg will give you 6 grams of protein 1 rupees for 1 whole gram protein and 50 grams of soya 25 grams of protein avarage around 0.5-0.7 ruppes for 1 whole gram of protein (not complete proteine but it does the job)
Maximum brand minimum 70gm protein offer krti hai 100gm me agr aap creatine added whey use krte ho tho 68-69gm protein hota hai 100gm me 75gm protine k lie ek achha whey protine means Gold whey choose krna hoga brands ka jo saare students k lie possible nahi hai so conclusion ye h ki 70gm protein per 100gm whey ka ek achha source maana jaayega.
Unflavored lo, even cheaper and has more protein content. Aur saath main ek flavour wala rakho, unflavored main taste according flavour wala mix karo and you are good to go. I am using muscle nectar unflavored one usme 80% hah protein. Cost hah official Website par 6500/4kg. Around 1600 kg ka good quality protein 2rs per gram.
Unflavored lo, even cheaper and has more protein content. Aur saath main ek flavour wala rakho, unflavored main taste according flavour wala mix karo and you are good to go. I am using muscle nectar unflavored one usme 80% hah protein. Cost hah official Website par 6500/4kg. Around 1600 kg ka good quality protein 2rs per gram.
@@33ridhampatel92 daal sakte ,but again quality dekh kar. Banana shake etc main zaroorat ni hoti usme taste aa sakta natural. Best alternative hah 2 whey lo, ek unflavored sasta and ek acha flavoured, usko mix karke piyo. Unflavored jada, aur flavoured wala sirf taste ke liye.
@@Anant_Tiwari007Unflavored lo, even cheaper and has more protein content. Aur saath main ek flavour wala rakho, unflavored main taste according flavour wala mix karo and you are good to go. I am using muscle nectar unflavored one usme 80% hah protein. Cost hah official Website par 6500/4kg. Around 1600 kg ka good quality protein 2rs per gram.
@@PehleHealth I am explaining this only because you are asking. I have seen many of his videos while testing different products. In one of his video he said that creatine is actually more costly than the brand sales and he showed that these brand actually makes exports it from foreign countries and the prices of exporting are actually more than the brand sales so basically they just makes up some adulteration and and other things in the product and then he just promoted a one a brand NUTRABAY saying it is 99% pure in our lab. Which is actually not possible. And to make it look authentic he just said some stupid negative things about that brand that the measurement is not accurate the packing is not that good that we don't even consider so like to take people in confidence so that is what I mean to say And why I am saying that it is impossible for the 99% of pure created because that 99% or 100% pure compounds we use for research purpose only these are very expensive if you search 99% for creating you will get they cost 4k + rupees per 100 gram.
@@iamon8029 aree sir bhut likhana pdega. Short m He was saying ki creatine bhut mhnga aata h jo ki true h sari companies low quality and low percentage wali creatine bechte h but he was promoting and showing lab test of some creatine k y dekho y creatine m 99.9 percent creatine h . Itni pure creatine 4k ki 100 gram ati h. Bo brand 400 m 100gram dera. To logic to unke videos m kuch nhi h.
In this video, we learn the easy way to find the cheapest protein powder, but the price-related part will come at the very end after selecting the final brands. So, before that, check these things in this order - first, the ingredient where whey or plant blend should be listed first, second, there should be a minimum of 75 grams or 75 percent protein per 100 grams, third, the amino acid profile should be listed on the label, fourth, leucine should be 9 to 10 percent, fifth, to verify whether the claimed protein content is accurate, check a review on a trusted channel.
And finally, if after doing all this, only 3 brands remain - A, B, and C, how to choose the cheapest among them? Let's say brands A and B both cost Rs. 2300 per kilo, A has 65% protein and B has 70% protein, and brand C costs Rs. 2600 with 80% protein. What does this mean? Brand A will provide 650 grams of protein for Rs. 2300, right? So, how much does 1 gram of protein cost? 3 rupees and 38 paise. Similarly, for brands B and C will be Rs 3.29 & Rs 3.25 respectively.. As you can see, even though brand C is more expensive, it will still be cheaper. Right?
Which one do u recommend wahi bol do😅
Ek long video skinny logo kai liye mass ganing pai bhi bna do sir
If it's not trustified, then it's not certified
❤❤❤❤
@Pehle Health sir you make amazing video and give a lot of your time and I don't know why this generation is not following you
Loved the way that you supported trustified channel...they are amazing too...kust like you❤❤
Cheap Brands with above average quality : Asitis , xlr8 , Muscle Nectar , Nutrabay , Scitron , Fuelone
Trunativ
mixability ghatiya hai xlr8 ki
Nakpro
@@sandeepsuman6381nakpro khali amazon ya flipkart se he lena return k time pese kat lete hai 300-400
@@MohitDhyani-cn8tlTruenative best h bhsi....1065 ka 907 gram...
good that you didn't name any brand. Let people do some homework themselves
Bhai aap batado konse brand ka loon
@@themainmathematicschannel43nutrabay
@@themainmathematicschannel43 Try POLE currently working amazing
Trustified: mr Arpit जी ने सप्लीमेंट category में क्वाआइटी के मामले में एक क्रांति ला दी है । AS IT IS awesome
When an engineer becomes dietitian
Avvatar 1500 perkg padega
Naturaltein the good prot 1700 ka padega 100 dono khud use kiye h maine
AVVATAR 1500 PER KG???? RAW UNFLAVOURED KI BAAT KEHRE HO?
Kasam se ye comment padhkar laga 4 months nahi, 4 years ago likha hai
Plant bass protein is good???
Brand bta do bro easy ho jayega
Protein cost per gram-
Avvatar: ₹3.04 (800g protein per kg for ₹2439)
Asitis Atom: ₹2.46 (750g protein per kg for ₹1849)
Muscleblaze: ₹3.42 (700g protein per kg for ₹2399)
Big Muscles: ₹2.22 (675.67 g protein per kg for ₹1499)
Bhai big muscles ka koi product mat kharidna galti se bhi, trustified channel mai lab report ha dekh lo sabko chutiya banate ha ye log
Big muscle is a scam company
@@kaushikr8133exactly 😂😂
Big muscles :₹14.99 (100g protein per kg for ₹1499)
Bhai mere isse acha to tum naturaltein ka lelo whey concentrate unflavoured.... 2 ka pack loge to 3831 ka pdta hai matlab 1916 ka 1 kilo.... Matlab less then 2 rs mein 1 gm protein
Well listen one egg omlet or boild 6/- avg will give you 6 grams of protein
1 rupees for 1 whole gram protein and 50 grams of soya 25 grams of protein avarage around 0.5-0.7 ruppes for 1 whole gram of protein (not complete proteine but it does the job)
Uske sath jo carbs hai uska kya?
@@mformunawar vai tumhe agar 1 rupees main 1 gram chaiye tho extra calories cardio se gatao ..ya fir dubble tripple paise deke protein lo
Sir aapki jawline zabardast hai mujhe bhi aisi chahiye procedure btao kahan kya krna hai aapse personal guidance leni hai
So many whey proteins and not a single Olympic gold medalists. Whey protein marketing gimmick.
I use Skimmed milk powder. 😂
Good choice. Me too.
Wo bhi konsa sasta hai
Bhai tu kya kar rha hai . Protien powder ke naam pe cheeni pi RHA
@@rebelbaniya29 bro it has 0 sugar. I use skimmed milk powder not. Dairy whitner or milk powder. Every 100gm it has 35gm protein,40gm carb, 340kcal.
@@pankajdhiraniya5303 Bhai wo 40gm lactose sugar hi hai
Muscle nectar is the best amongst cheap wheys...thats what i felt
Please suggest some brands...
Brand suggest karne pe sab log bolte bik gaya bik gaya 🤡
As it is
U can buy naturaltein or avvatar
Avatar unflavourd whey best option
Oziva protien powder kaisa hai?
suggest a good skimmed milk powder brand
NAKPRO SKIMMED MILK POWDER 435/-
Herbalife kaisa h uske bare me bta dijiye😊....
asitis be like: hold my atom 😂
Nahh, it's still expensive (1kg pack)
@@Anant_Tiwari007so what we should buy which is affordable and best
Maximum brand minimum 70gm protein offer krti hai 100gm me agr aap creatine added whey use krte ho tho 68-69gm protein hota hai 100gm me 75gm protine k lie ek achha whey protine means Gold whey choose krna hoga brands ka jo saare students k lie possible nahi hai so conclusion ye h ki 70gm protein per 100gm whey ka ek achha source maana jaayega.
Unflavored lo, even cheaper and has more protein content.
Aur saath main ek flavour wala rakho, unflavored main taste according flavour wala mix karo and you are good to go.
I am using muscle nectar unflavored one usme 80% hah protein.
Cost hah official Website par 6500/4kg.
Around 1600 kg ka good quality protein 2rs per gram.
Unflavored lo, even cheaper and has more protein content.
Aur saath main ek flavour wala rakho, unflavored main taste according flavour wala mix karo and you are good to go.
I am using muscle nectar unflavored one usme 80% hah protein.
Cost hah official Website par 6500/4kg.
Around 1600 kg ka good quality protein 2rs per gram.
@@rohanthakur1618bahar se apna man pasand flavour nhi dal sakte ? Jaise ki vanila powder ya dusri chise?
@@33ridhampatel92 daal sakte ,but again quality dekh kar.
Banana shake etc main zaroorat ni hoti usme taste aa sakta natural.
Best alternative hah 2 whey lo, ek unflavored sasta and ek acha flavoured, usko mix karke piyo.
Unflavored jada, aur flavoured wala sirf taste ke liye.
@@rohanthakur1618 thanks
brand bhi suggest kardena tha na bhai easy hojata tha
Brand suggest karne pe sab log bolte bik gaya bik gaya 🤡
Usne bola teen brand samj jao muscleblaze, naturaltein, avvatar
Asitis bhi hai to bhau @@Unknownss273
@@Unknownss273 Naturaltein sasta kaha h. 3.8 rupee per g protein padega. Sabse mehenga
Avvatar? 😂😂@@Unknownss273
As it is atom 💯
Gluten free safe veg protein konsa hai
Bhai koi brand bata do na
Mai bata deta meri research
"As it is" raw whey concert sabse sasta hai pr gram protein cost ke hisab se, trustified ne test karwa rakha hai 👍👍
Nahh , it's still expensive 1kg pack
@@Anant_Tiwari007Unflavored lo, even cheaper and has more protein content.
Aur saath main ek flavour wala rakho, unflavored main taste according flavour wala mix karo and you are good to go.
I am using muscle nectar unflavored one usme 80% hah protein.
Cost hah official Website par 6500/4kg.
Around 1600 kg ka good quality protein 2rs per gram.
Nakrpro vegan protein good or bad?
Trustified 💪💪
Is legendary prime protein good value for money? Has it passed all the tests?
Bhai brand names kaha hai ?
Purana music kaha gya
Optimum Nutrition leta hu, acha hai kya?
Use tum kr rhe ho.. tumhi bataoge na bhai
Just curious what's your eye power? 😶
is GNC good protein powder brand?
Yes
Information bhi dedi aur suggest bhi nhi krna pda ❤
2300/650 = 3.53
Avataar is the best Whey Protien in Indian Market
Xlr8 raw whey clears all tick
Naturaltein kesa h
acha if bought from right source.
1800 ka raw whey protein lelo muscleblaze ka
Drink skimmed milk powder bro
Bro brand aap hi diggest karlo
Muscle blaze is best whey protein
Nhi usme milawat hoti
expensive nahi hai thoda with what they're providing? THODA
Bhai please make a video on 100 grams of protein without any supplements
Not possible 😂
Bhai veg ya non veg
Ap ke heesab se brand ka naam bolo sir
U can watch trustified lab reports ...none of the powders have leucine content as 9-10 gms per 100 gm powder ...it's all 5.5-7.5 ..that's my concern
₹1400 wala kaisa hoga ?
Nakpro 🔥
Nakpro whey Platinum 🔥🔥
Use kiya he kya?
@@_lastwisher6338 hnn bhaii pehle Gold use kia then platinum pr switch krliaa
Which one do u recommend wahi bol do😅
Choose B .. or baki 300 ki eggs leke a jao😂😂
😂😂
Naam hi bta de bhai
Asitis
bahi aapka face long or thin hai issliye aapi tik body ke baad bi aap skinney lagte ho. mere saath bi same hi hai. kya kere
Mote ho jao 😂
Bhai sharp jawline sahi to lag raha hai bhai
Sidha trustified na dekh le ,,😂😂
Recommend me people!
Nakpro Gold whey Protein Concentrate
Bhai Mera bacha 13 year's ka hai hor food acha Tera ni khata hai tu Mai ose whey Protein de sakta hu kya safe hoga pls seggest he
milk is good enough to complete his protein requirement.
@@PehleHealth 👍
😊
Bhai tu hi bata detha
Revise kar lo😂😂
To bhaiya naam bhi bta do na a b aur ka nahi to kya fayda hamare video dekhne ka
Please text😂😂
Trustified is a waste...
Vahan ek do protein k review hain bas...
Main main expensive supplements k hai hi nahi vahan review
Ek-do????????????????
Seems like you need to learn counting!
@@iamon8029 seems like u need to add some expensive supplements brand names in your empty head .
@@Wyeynee Not everyone out here is a richass dude like you, mate!
People are trying,ig.
@@Wyeynee itta hi paisa hai toh khud kra le test
Brend c ka naam batao dimag na khao!
Niks Indian
Bhai tu apni neend puri kr yr pehle
Trustufied seriously
He is just next level scammer nothing else
How exactly?
@@PehleHealth I am explaining this only because you are asking. I have seen many of his videos while testing different products. In one of his video he said that creatine is actually more costly than the brand sales and he showed that these brand actually makes exports it from foreign countries and the prices of exporting are actually more than the brand sales so basically they just makes up some adulteration and and other things in the product and then he just promoted a one a brand NUTRABAY saying it is 99% pure in our lab. Which is actually not possible. And to make it look authentic he just said some stupid negative things about that brand that the measurement is not accurate the packing is not that good that we don't even consider so like to take people in confidence so that is what I mean to say
And why I am saying that it is impossible for the 99% of pure created because that 99% or 100% pure compounds we use for research purpose only these are very expensive if you search 99% for creating you will get they cost 4k + rupees per 100 gram.
Pls explain I’m curious
Yes please @Madhav. We are waiting for your expert comments.
@@iamon8029 aree sir bhut likhana pdega. Short m
He was saying ki creatine bhut mhnga aata h jo ki true h sari companies low quality and low percentage wali creatine bechte h but he was promoting and showing lab test of some creatine k y dekho y creatine m 99.9 percent creatine h . Itni pure creatine 4k ki 100 gram ati h. Bo brand 400 m 100gram dera. To logic to unke videos m kuch nhi h.
Bhai brand he btaa dete itna deemag kaha hai
Nakpro Claps Everybody...
1kg pack favoured in 994rs..
You mean Slaps?
@@shankaraa0007 nah bro, it's claps only.... Meaning to fuck Everything
That's not concentrate
Bhai 2600 wle ka name hi bta deta😢
2300/650=3.54