@@PehleHealth Just like you said, patience bhai patience and it will come to you. By the way, I'm your new subscriber, really helpful channel you have here
@@PehleHealth bhaiya one guidance video with explation please and thankyou for replying As I have the problem of hormonal imbalance that is PCOD it might be the reason of my condition some people say me to don't eat rice some people say me to avoid extra salt and many goes on and i can't go to gym so how can i proceed with strength training at home only
sir i have a too bad habit of materbution daily i do it 3-4 times and just after that i eat something or drink water and now i am over weight and my chest fat is also too much how can i lose weight and leave this addiction please help sir
They don't have any connection, just follow a calorie deficit to lose fat and do workout for muscle building so it will boost the fat loss and don't think too much if you are a teenager avoid processed food and get proper sleep and water ... Hope you do good 👍🏻
@@PehleHealth kyu bhai?? Aapne Jo bola tha ke 80% protein aur 10% Lucien wala mil nahi Raha hai muze, iss liye puch Raha hu, confused hu.. bhai plzz bata do
@@pn98 yaar woh ek initial set up hai about the things to look for in a protein before purchasing. Uske baad bhi.. kai cheezein hai such as brand, manufacturer, years of operation and lab testing. Isiliye we don't want to recommend any protein powder right now. But we are working on it. Figuring out a way to make things easier for you guys. Abhi ke liye sorry hai bhai.
Thank you so much Brother ❤ I’ve never came across a channel where so much of detailed info is provided, i’m so glad that i got to know about your channel, again thanks bruh and Keep up the good content. For sure this channel is gonna cross mn subs one day🫰🏻
Love you man, no bakwas direct on point baat thanks for sharing your time and the information❤
You deserve more subscribers
This channel is going to bang❤
Kab yaar kab ? 😉 But keep supporting like this
@@PehleHealth Just like you said, patience bhai patience and it will come to you.
By the way, I'm your new subscriber, really helpful channel you have here
So smooth and clean info
He deserve 1 million subscribers ❤️ littrely
Supporting you since 10k subs
Very informative... more such videos ..I hope this channel just explode like anything
Really good info and guide....thanx
Bhai plz homework out per video bnao
Bhai app niks Indian ki dikhte ho😅😅
😂
Chota bhai
Hhaha
😂 damn abhi dehan aaya
Bhaiya ek video heavy bust area ka leya bhy banayea for womens with diet plane and exercise I am very much frusted with it. And don't know what to do
noted roshni. lekin iska solution hai.. calories deficit + strength training (with optimal protein) + patience.
@@PehleHealth bhaiya one guidance video with explation please and thankyou for replying
As I have the problem of hormonal imbalance that is PCOD it might be the reason of my condition some people say me to don't eat rice some people say me to avoid extra salt and many goes on and i can't go to gym so how can i proceed with strength training at home only
bhiya ek healthy birthday cake wala video dena please smne birthday hain kam ay jyga ..
koshish karte hein jald hi banane ki
@@PehleHealth yes please
Bhai left or right wala video nhi dikh raha
Bhai pls share that nutrition sheet.
Pls
Thanks a lot🎉🎉🎉🎉
Is it same for female?
Exactly
Bhai 10 KG kam hua hai 2.5 months me now it stucked. Now what?
❤❤❤
5:13 IS MEME NE MUJHE COMMENT KRNE PE MAZBUR KIYA
🤣🤣🤣🤣
sir i have a too bad habit of materbution daily i do it 3-4 times and just after that i eat something or drink water and now i am over weight and my chest fat is also too much how can i lose weight and
leave this addiction please help sir
Bhai hilane aur khane me kya connection h 💀
Bhai ko thakan hoti hogi na itni baar karne ke baad@@IndianAniverse
Get some help🙏
They don't have any connection, just follow a calorie deficit to lose fat and do workout for muscle building so it will boost the fat loss and don't think too much if you are a teenager avoid processed food and get proper sleep and water ... Hope you do good 👍🏻
I came here for a video in English. Clickbait!
Bhai please suggest me best falvored whey protein.. please give me link of product
no protein recommendations bhai.
@@PehleHealth kyu bhai??
Aapne Jo bola tha ke 80% protein aur 10% Lucien wala mil nahi Raha hai muze, iss liye puch Raha hu, confused hu.. bhai plzz bata do
@@pn98 yaar woh ek initial set up hai about the things to look for in a protein before purchasing.
Uske baad bhi.. kai cheezein hai such as brand, manufacturer, years of operation and lab testing.
Isiliye we don't want to recommend any protein powder right now.
But we are working on it. Figuring out a way to make things easier for you guys.
Abhi ke liye sorry hai bhai.
Thank you so much Brother ❤ I’ve never came across a channel where so much of detailed info is provided, i’m so glad that i got to know about your channel, again thanks bruh and Keep up the good content. For sure this channel is gonna cross mn subs one day🫰🏻