Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga

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  • Опубліковано 5 лют 2025
  • Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga
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    In this video you are learning
    correct your Padmasana
    mistakes in Padmasana
    how to do Padmasana
    how to do lotus pose
    Padmasana kaise karen
    padmasana karne ka sahi tareeka
    benefits of Padmasana
    padmasana for knee pain
    how to Practice Padmasana in knee pain
    Padmasana karte samay galti
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КОМЕНТАРІ • 208

  • @Sylsaltiagoed
    @Sylsaltiagoed 2 роки тому +37

    I had stubbornly refused to watch your padmasana tutorial because I was sure the problem was my knees and not how I was sitting. I figured it was a matter of getting used to the discomfort. I just stopped the video and gave it a quick try using your instructions and I already feel a big difference. Thank you so much!🎉🥰

    • @Nothing36902
      @Nothing36902 2 роки тому

      same about the watching and the knees, i will try this when i get home.

  • @emanianjireddysamhitayoga65
    @emanianjireddysamhitayoga65 2 роки тому +15

    Nobody has explained like you
    You are a really great yogi

  • @SandeepDeekshit
    @SandeepDeekshit Рік тому +1

    Finally I achieved Padmasana with this technique, thanks alot

  • @omanshsharma6796
    @omanshsharma6796 12 днів тому

    Thank you sooo much prashant ji, i wasn't able to do padmasan but now i am able to do it, and hold it for sometime. thanks a lot!!

  • @unicornsaanvi
    @unicornsaanvi 2 роки тому +4

    Such minute details...
    Even though I don't have knee problem. But still so helpful. Just absolutely right technique..
    💕💕💕

  • @Beyondwellnessbeing
    @Beyondwellnessbeing Рік тому +5

    I am into yoga practice since 2016 but believe me after waiting the details I could do it in one go.. I wasn’t comfortable but I did… really grateful

  • @rajshreeudagatti2569
    @rajshreeudagatti2569 25 днів тому

    Super brother Thank you so much 🙏🙏💐💐🙏🙏🙏

  • @jackho.tourguide
    @jackho.tourguide 13 днів тому

    Thank you very much Mr! I don't know how to address you properly but I what you showed here is just pure brilliance. I am a fan now ^_^

  • @daveyjones2208
    @daveyjones2208 Рік тому +2

    Great video! I never had knee pain, but it is a new and easier way for me to attain this position :) Thank you!

  • @iamnothingggg
    @iamnothingggg 2 роки тому +3

    Thank you guruji ... I bow to your lotus feet for teaching this great padmasana ... This is very helpful

  • @thangamramaswamy9330
    @thangamramaswamy9330 Рік тому

    Thank you prashantji for the explanation you have given while doing the lotus pose to avoid injury.

  • @BeingReal1
    @BeingReal1 Рік тому +2

    Dear Sir, thank you for the best description and demonstration of Padmasana. I’m definitely going to give this a go.

  • @jaysheelan3561
    @jaysheelan3561 2 роки тому +1

    Wonderful. ...And your door analogy Sir, fantastic (makes us laugh and realise never to forget this)

  • @kristinakaritinou9977
    @kristinakaritinou9977 2 роки тому +6

    Fantastic video ,now please add the breathing stages as they are the safety part on this asana and will be complete!the right breath on each variation is the key for not injuries!Thank you!!❤️🙏❤️

  • @anuradhamulle1567
    @anuradhamulle1567 Рік тому

    Thank you..... Previously i struggled a lot to do padmasana.... With ur tips now i am able to do..... Please give the tips to do akarnadanurasana

  • @juana.crespo9586
    @juana.crespo9586 Рік тому +1

    Really helpful. Thank you very much. 🙏

  • @aaronmerelasyoga5356
    @aaronmerelasyoga5356 Рік тому

    Best video ever of padmasana! Really well explained 🙏🤍

  • @kamesh5846
    @kamesh5846 2 роки тому

    Best video i have ever seen on Padmasana... Will follow your instructions 👍🏾

  • @jwanildarbar348
    @jwanildarbar348 Рік тому

    Thanks for the video this video made padmasan easy and pain free after months I was able to sit for hour thanks for the video

  • @vidyotmadookhun9073
    @vidyotmadookhun9073 Рік тому

    Prashant Ji please give us a step by step process to do Gomukhasana also.Thank you beforehand.

  • @padmasheela1182
    @padmasheela1182 8 місяців тому

    Guruji , no one has explained like this. Thank you.

  • @marianaprates9379
    @marianaprates9379 11 місяців тому

    You helped me a lot. I was nearly hurting my knees.

  • @ritasavina_
    @ritasavina_ 7 місяців тому

    This is a brilliant instruction😍 will use it in my yoga lesson, thank you!

  • @mithubanerjee4749
    @mithubanerjee4749 Рік тому

    Sir I learn many things to show your video... thankyou very much

  • @atharvasahastrabudhe7018
    @atharvasahastrabudhe7018 7 місяців тому

    Thankyou soo much guruji.. I will not repeat this mistake again 🙏

  • @Yana-hg7sh
    @Yana-hg7sh 9 місяців тому

    Thank you for for all videos great lectures
    I watch them a lot 🕉️🙏

  • @oneconsc3333
    @oneconsc3333 2 роки тому

    No I know what I’ve been doing wrong... my goodness. Now I must heal and take it easy. 🙏🏼💜🇨🇦

  • @ginagarg8370
    @ginagarg8370 2 роки тому

    Pl make video on sheersh padmasana 🙏🏼

  • @davidjohnson1536
    @davidjohnson1536 2 дні тому

    Very helpful!

  • @animalshelper1507
    @animalshelper1507 4 місяці тому

    Useful 😊

  • @tjle4900
    @tjle4900 10 місяців тому

    It’s a great video tutorial; thank you very much for sharing!!!

  • @shrishailpujar9261
    @shrishailpujar9261 2 роки тому +1

    Nicely explained 🙏🏻🙏🏻🙏🏻

  • @kamaleshwaranketheeswaran3935

    You are making me feel woow 🎉🎉

  • @seemasanghi5542
    @seemasanghi5542 2 роки тому

    Thank you sir 🙏I am not good in writing ,pls help us for knee pain …regards.

  • @venkatalakshmi2101
    @venkatalakshmi2101 Рік тому

    Thank you it's very helpful to me🙏🙏🙏🙏🙏

  • @BramBramSyailendra
    @BramBramSyailendra 10 місяців тому +1

    extraordinary expalantion

  • @28ndisha99
    @28ndisha99 11 місяців тому

    Soooper explanation. Thank you very much

  • @rajesh311979
    @rajesh311979 6 місяців тому

    Great explanation

  • @btmgamer111
    @btmgamer111 Рік тому

    Thanks a lot for sharing this information with us..u explain very well i was also doing the mistake but now i will do properly and slowly.

  • @SampadaDasalkar
    @SampadaDasalkar Рік тому

    Thi video is fantastically helpful ❤.lots of gratitude nd thnking you for sharing all pranayam videos as well 🙏. Its helpful for all seekers.

  • @inammani8948
    @inammani8948 Рік тому

    I hope to visiting your school this year

  • @praveenyarnal6587
    @praveenyarnal6587 5 місяців тому +1

    Thank you Guruji .
    Will both the knees touch the ground on Padmasana ?

  • @RK-nf3yv
    @RK-nf3yv 2 роки тому

    Awesome 💟 you are yoga engineer 👍

  • @rathnadk2287
    @rathnadk2287 4 місяці тому

    Tqsm this is very help for us

  • @FireIceAZ
    @FireIceAZ 2 роки тому

    Thank you, FRIEND! I will be applying these tips in about an hour.
    Namaste 🙏

  • @tonyfarina9265
    @tonyfarina9265 Рік тому +1

    Funny how this is the only channel that mentions this. Thank you sir 🙏

  • @orangeturbandrummer1
    @orangeturbandrummer1 2 роки тому

    Yet again amazingly clear and precise video tutorial to fix wrong technique. Ty 🙏🙏🙏

  • @TiagoNamaste
    @TiagoNamaste Рік тому

    this one is an excellent video !!!

  • @aasthajain5765
    @aasthajain5765 2 роки тому +1

    🙏 amazing u are 🙏

  • @siddarthgk9391
    @siddarthgk9391 2 роки тому +1

    Great explanation.

  • @umauma356
    @umauma356 2 роки тому

    Can u teach nirajana yoga ...

  • @sureshasuri3858
    @sureshasuri3858 2 роки тому +1

    Superb sir

  • @kanchanarya1858
    @kanchanarya1858 9 місяців тому

    very well explained. thanks sir.

  • @EngrAzam-og9lq
    @EngrAzam-og9lq 2 роки тому +1

    Good job my dear Yogi Gurru. I love ❤️ you

  • @damonbil
    @damonbil Рік тому

    ❤. Thank you sir... ❤

  • @bthomasx
    @bthomasx Рік тому

    Nice explanation 👍

  • @ArpiKhazarchyan
    @ArpiKhazarchyan 10 місяців тому

    thanks for the detailed explanation

  • @acerimmer3380
    @acerimmer3380 11 місяців тому

    Wow thanks been doing it wrong whole time ❤

  • @yogamakeyourroutine2185
    @yogamakeyourroutine2185 2 роки тому +1

    So well explained about what not to do.

  • @raghavendra.apurohit4685
    @raghavendra.apurohit4685 2 роки тому

    Nice explanation 🙏

  • @poonammaheshwari9090
    @poonammaheshwari9090 2 роки тому

    Make a video on IBS problem 🙏🙏😄

  • @jayalakshmio.p7514
    @jayalakshmio.p7514 Рік тому

    Very good. I did it ❤

  • @gopalgovender6542
    @gopalgovender6542 7 місяців тому

    Guruji Namaskaram. Please tell me which leg should be folded first, left or right? Thank you.

  • @jom.a.md.s.h.2206
    @jom.a.md.s.h.2206 8 місяців тому

    Many thanks Sir🙏🙏🙏

  • @petersimon7266
    @petersimon7266 Рік тому

    Well explained

  • @veronicarunfola8416
    @veronicarunfola8416 2 роки тому

    thanks for the video, even if the pain in my right knee does not allow me to bring the ankle to the groin😢. 🙏

  • @karunakaran3400
    @karunakaran3400 2 роки тому

    Excellent explanation ji. Thank you so much. Can you post a video on Utkattashana, please?

  • @srini4068
    @srini4068 2 роки тому +1

    How properly we do nadisuthi - kindly explain

  • @perathuselvi9103
    @perathuselvi9103 2 роки тому

    Sir please post videos for Vericose veins

  • @arjunarjun4067
    @arjunarjun4067 2 роки тому +1

    Thank you sir, that was a very useful tip for us 🙏

  • @saravanaagencies2743
    @saravanaagencies2743 2 роки тому +1

    Sir I have lingament injury
    Say for strengthing yog sir

  • @SwagatikaSahay
    @SwagatikaSahay 8 місяців тому +1

    I am not getting knee pain, but surely getting ankle pain, and also cannot cross shoulders in the back to hold the toes. How to grow more flexible?

  • @axatrathod
    @axatrathod 2 роки тому

    Really helpful 🙏🏼

  • @10akanksha
    @10akanksha 2 роки тому

    Beautiful...!! Why nobody explains this

  • @dileepc2700
    @dileepc2700 2 роки тому

    Awesome sir, thank you so much for the detailed tips

  • @padmashreesudarshan6865
    @padmashreesudarshan6865 Рік тому

    Thank you guru ji.🙏🙏

  • @swathivikram07
    @swathivikram07 2 роки тому

    Sir please do flow for irregular period

  • @chandimaabeysinghe860
    @chandimaabeysinghe860 Рік тому

    Thank you so much for your generous guidance

  • @अमलइलाहाबादी

    Sir you are awsome....

  • @sreejithsatheesan8613
    @sreejithsatheesan8613 Рік тому

    Thank you so much brother

  • @meerasingh6181
    @meerasingh6181 2 місяці тому

    Namaste ji,any aasan for reversing diabetis?

  • @mosharafhossainbhuiyan1693
    @mosharafhossainbhuiyan1693 Рік тому

    can this asana create astio arthritis?

  • @tochterchenfrost4784
    @tochterchenfrost4784 2 роки тому

    wow, that makes so much sense! thanks a lot!!

  • @jandlugos3609
    @jandlugos3609 Рік тому

    Awesome! Thanks a lot

  • @ricardocorrea7980
    @ricardocorrea7980 2 роки тому +1

    Perfect. Thank you

  • @newborn2220
    @newborn2220 Рік тому

    Sir I did it. I didn't got any pain.

  • @Zenstudio118
    @Zenstudio118 2 роки тому

    Thank you, Sir! Namaste 🙏

  • @oreamalliora4533
    @oreamalliora4533 Рік тому

    AMAZING MASTER

  • @ushanandhini2447
    @ushanandhini2447 Рік тому

    My ankle area is paining sir wat to do kindly advice

  • @artemi-music
    @artemi-music 2 роки тому

    Namaste sir, I was wondering why I was struggling with this position.

  • @Utoko
    @Utoko Рік тому

    This is great!

  • @שגהש
    @שגהש Рік тому

    The other knee doesn’t have to touch the floor? I see in the video only your first knee touches and the other one floats. Thanks for the great help!

  • @sharmilakute472
    @sharmilakute472 Рік тому

    गुरुजी धन्यवाद ईस व्हिडिओकेलिए..
    प्लीज हो सके तो व्हिडीओ हिंदी भाषामे बनाईए

  • @aasthajain5765
    @aasthajain5765 2 роки тому +1

    Sir agar aap se baat karna che to kase kare....yoga guru 🙏

  • @saanrithyaa792
    @saanrithyaa792 Рік тому

    Left leg on right leg or right leg on leaf leg? Or can I exchange it?

  • @bibiaishasorab100
    @bibiaishasorab100 7 місяців тому

    Sir thank you very much

  • @Sakshi_Om
    @Sakshi_Om Рік тому

    Knee of top leg does not touch ground, please guide how to do it 🙏

  • @ritesh7350
    @ritesh7350 2 роки тому

    pls explain siddhasana once

  • @cshekharmaurya
    @cshekharmaurya Рік тому

    Which side should we sleep in night? Right side or left side.

  • @shellykearney7821
    @shellykearney7821 2 роки тому

    Thank you 😊