Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga
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- Опубліковано 5 лют 2025
- Don’t Do This In Padmasana | Mistakes In Lotus Pose | How To Do Padmasana | @prashantj yoga
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In this video you are learning
correct your Padmasana
mistakes in Padmasana
how to do Padmasana
how to do lotus pose
Padmasana kaise karen
padmasana karne ka sahi tareeka
benefits of Padmasana
padmasana for knee pain
how to Practice Padmasana in knee pain
Padmasana karte samay galti
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I had stubbornly refused to watch your padmasana tutorial because I was sure the problem was my knees and not how I was sitting. I figured it was a matter of getting used to the discomfort. I just stopped the video and gave it a quick try using your instructions and I already feel a big difference. Thank you so much!🎉🥰
same about the watching and the knees, i will try this when i get home.
Nobody has explained like you
You are a really great yogi
Finally I achieved Padmasana with this technique, thanks alot
Thank you sooo much prashant ji, i wasn't able to do padmasan but now i am able to do it, and hold it for sometime. thanks a lot!!
Such minute details...
Even though I don't have knee problem. But still so helpful. Just absolutely right technique..
💕💕💕
I am into yoga practice since 2016 but believe me after waiting the details I could do it in one go.. I wasn’t comfortable but I did… really grateful
Super brother Thank you so much 🙏🙏💐💐🙏🙏🙏
Thank you very much Mr! I don't know how to address you properly but I what you showed here is just pure brilliance. I am a fan now ^_^
Great video! I never had knee pain, but it is a new and easier way for me to attain this position :) Thank you!
Thank you guruji ... I bow to your lotus feet for teaching this great padmasana ... This is very helpful
Thank you prashantji for the explanation you have given while doing the lotus pose to avoid injury.
Dear Sir, thank you for the best description and demonstration of Padmasana. I’m definitely going to give this a go.
Wonderful. ...And your door analogy Sir, fantastic (makes us laugh and realise never to forget this)
Fantastic video ,now please add the breathing stages as they are the safety part on this asana and will be complete!the right breath on each variation is the key for not injuries!Thank you!!❤️🙏❤️
Thank you..... Previously i struggled a lot to do padmasana.... With ur tips now i am able to do..... Please give the tips to do akarnadanurasana
Really helpful. Thank you very much. 🙏
Best video ever of padmasana! Really well explained 🙏🤍
Best video i have ever seen on Padmasana... Will follow your instructions 👍🏾
Thanks for the video this video made padmasan easy and pain free after months I was able to sit for hour thanks for the video
Prashant Ji please give us a step by step process to do Gomukhasana also.Thank you beforehand.
Guruji , no one has explained like this. Thank you.
You helped me a lot. I was nearly hurting my knees.
This is a brilliant instruction😍 will use it in my yoga lesson, thank you!
Sir I learn many things to show your video... thankyou very much
Thankyou soo much guruji.. I will not repeat this mistake again 🙏
Thank you for for all videos great lectures
I watch them a lot 🕉️🙏
No I know what I’ve been doing wrong... my goodness. Now I must heal and take it easy. 🙏🏼💜🇨🇦
Pl make video on sheersh padmasana 🙏🏼
Very helpful!
Useful 😊
It’s a great video tutorial; thank you very much for sharing!!!
Nicely explained 🙏🏻🙏🏻🙏🏻
You are making me feel woow 🎉🎉
Thank you sir 🙏I am not good in writing ,pls help us for knee pain …regards.
Thank you it's very helpful to me🙏🙏🙏🙏🙏
extraordinary expalantion
Soooper explanation. Thank you very much
Great explanation
Thanks a lot for sharing this information with us..u explain very well i was also doing the mistake but now i will do properly and slowly.
Thi video is fantastically helpful ❤.lots of gratitude nd thnking you for sharing all pranayam videos as well 🙏. Its helpful for all seekers.
I hope to visiting your school this year
Thank you Guruji .
Will both the knees touch the ground on Padmasana ?
Awesome 💟 you are yoga engineer 👍
Tqsm this is very help for us
Thank you, FRIEND! I will be applying these tips in about an hour.
Namaste 🙏
Funny how this is the only channel that mentions this. Thank you sir 🙏
Yet again amazingly clear and precise video tutorial to fix wrong technique. Ty 🙏🙏🙏
this one is an excellent video !!!
🙏 amazing u are 🙏
Great explanation.
Can u teach nirajana yoga ...
Superb sir
very well explained. thanks sir.
Good job my dear Yogi Gurru. I love ❤️ you
❤. Thank you sir... ❤
Nice explanation 👍
thanks for the detailed explanation
Wow thanks been doing it wrong whole time ❤
So well explained about what not to do.
Nice explanation 🙏
Make a video on IBS problem 🙏🙏😄
Very good. I did it ❤
Guruji Namaskaram. Please tell me which leg should be folded first, left or right? Thank you.
Many thanks Sir🙏🙏🙏
Well explained
thanks for the video, even if the pain in my right knee does not allow me to bring the ankle to the groin😢. 🙏
Excellent explanation ji. Thank you so much. Can you post a video on Utkattashana, please?
How properly we do nadisuthi - kindly explain
Sir please post videos for Vericose veins
Thank you sir, that was a very useful tip for us 🙏
Sir I have lingament injury
Say for strengthing yog sir
I am not getting knee pain, but surely getting ankle pain, and also cannot cross shoulders in the back to hold the toes. How to grow more flexible?
Really helpful 🙏🏼
Beautiful...!! Why nobody explains this
Awesome sir, thank you so much for the detailed tips
Thank you guru ji.🙏🙏
Sir please do flow for irregular period
Thank you so much for your generous guidance
Sir you are awsome....
Thank you so much brother
Namaste ji,any aasan for reversing diabetis?
doctor
can this asana create astio arthritis?
wow, that makes so much sense! thanks a lot!!
Awesome! Thanks a lot
Perfect. Thank you
Sir I did it. I didn't got any pain.
Thank you, Sir! Namaste 🙏
AMAZING MASTER
My ankle area is paining sir wat to do kindly advice
Namaste sir, I was wondering why I was struggling with this position.
This is great!
The other knee doesn’t have to touch the floor? I see in the video only your first knee touches and the other one floats. Thanks for the great help!
गुरुजी धन्यवाद ईस व्हिडिओकेलिए..
प्लीज हो सके तो व्हिडीओ हिंदी भाषामे बनाईए
Sir agar aap se baat karna che to kase kare....yoga guru 🙏
Left leg on right leg or right leg on leaf leg? Or can I exchange it?
Sir thank you very much
Knee of top leg does not touch ground, please guide how to do it 🙏
pls explain siddhasana once
Which side should we sleep in night? Right side or left side.
Thank you 😊