Warrior II Pose (Virabhadrasana II ) How to do
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- Опубліковано 27 січ 2013
- Benefits:
• Stretches your hips, groins and shoulders
• Opens your chest and lungs
• Builds stamina and concentration
• Therapeutic for flat fleet, sciatica, osteoporosis
• Stimulates your abdominal organs
• Enhances strength, stability, and concentration - Навчання та стиль
