10 Signs of Low Electrolytes

Поділитися
Вставка
  • Опубліковано 22 січ 2024
  • If you’re researching electrolytes like sodium,potassium,magnesium, and wondering if you are dealing with an electrolyte imbalance, or looking for the signs of electrolyte imbalance or electrolyte imbalance signs and symptoms, this video will help you understand 10 Signs of Low Electrolytes.
    If you need more electrolytes, or you’re dealing with low minerals, it’s important to understand the low electrolyte symptoms and signs that your body may need more electrolytes. If you’re using a low care, keto or carnivore diet, your need to electrolytes could be even higher.
    ➤Data
    agsjournals.onlinelibrary.wil....
    www.ncbi.nlm.nih.gov/pmc/arti...
    pubmed.ncbi.nlm.nih.gov/18663....
    my.clevelandclinic.org/health.... www.sciencedirect.com/science... jamanetwork.com/journals/jama...
    ➤Videos Mentioned in This Video
    How to Increase Your Mineral Levels: • How to Increase Your M...
    10 Signs of Low Stomach Acid: • 10 Signs of Low Stomac...
    5 Ways to Improve Bile Flow: • 5 Ways to Improve Bile...
    4 Steps to Fix Low Stomach Acid: • 4 Steps to Fix Low Sto...
    ➤ Register for our TOTALLY FREE 4-Week Online Digestion Course to better understand your unique body chemistry and which aspects of digestion may need a little boost for you. kickitnaturally.com/course
    ➤ Or download my book, Kick Your Fat in the Nuts for free here: kickitnaturally.com/free/
    Chapters 3 & 4 of this book explain the digestive process and how to improve it when aspects aren’t working correctly.
    ➤ If You’re a Health Professional, download my book, Health Pro Results, for free here: sixfigurehealthpro.com/book
    ➤ Our Kick It Naturally Podcast episode with T.C. Hale Trouble Improving Bile Flow: kickitnaturally.com/episode363/
    ➤ TWEET THIS VIDEO: ctt.ac/Csiw6
    ➤Say hi on social:
    Facebook: / kickitinthenuts
    Twitter: / kickitinthenuts
    UA-cam Video URL: ​ • 10 Signs of Low Electr...
    Disclaimer - T.C. Hale is not a doctor and does not claim to be a doctor or licensed in any type of medical field. Any information found in any of T.C. Hale's books, videos, newsletters, or websites are intended for educational purposes only and should not be used for medical advice. You should contact your doctor for any medical advice.
    Comments Section Disclaimer
    Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
    Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
    People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
    If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.
    Video hashtags: #TCHale #KickItNaturally #electrolyteimbalance

КОМЕНТАРІ • 59

  • @KickItNaturally
    @KickItNaturally  4 місяці тому +12

    Helpful videos mentioned in this video and a comment's section disclaimer:
    How to Increase Your Mineral Levels: ua-cam.com/video/t-67PAToBSw/v-deo.html
    10 Signs of Low Stomach Acid:ua-cam.com/video/W-sDb7lzFI4/v-deo.html
    5 Ways to Improve Bile Flow: ua-cam.com/video/mBdV6ZT9woQ/v-deo.html
    4 Steps to Fix Low Stomach Acid: ua-cam.com/video/Ry4ZgCT686Q/v-deo.html
    Comments Section Disclaimer
    Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Nothing in the comments section of this video is intended as a substitute for professional medical advice, diagnosis, or treatment. Never disregard or delay seeking professional medical advice because of something you have read or seen in this video or the comments section of this video. No comments or users’ personal opinions found here have been evaluated or approved by the FDA and should not be viewed as medical advice.
    Allowing people’s shared comments on this site does not imply our endorsement of, nor any medical claim by us.
    People here are simply sharing their own experiences or opinions. If we applaud anyone’s achievements in the comments section we are not saying that we approve of how they did it or that that method is right for you. We are simply celebrating someone’s win. Any results or personal experiences shared should not be considered typical, regardless of the opinion of the one sharing the experience and should not be considered a cure for any disease or medical condition.
    If we share a link to other content, we are not saying that this is the answer to your health concern. We are simply sharing other content that may be helpful from an educational standpoint only. If we share steps we use with our clients or methods others have shared with us, that does not mean we are suggesting you follow those steps or methods or providing any type of medical advice in any way. We are simply sharing thoughts and opinions for educational purposes.

    • @debbiec6216
      @debbiec6216 4 місяці тому

      TC Hale Good news , so far , that smell, I mentioned to you months ago, I haven't smelled it
      in the last week . I never could figure out what's causing this , even though , I visited 4 different specialists, they had no clue either .

    • @margarethayworth6047
      @margarethayworth6047 3 місяці тому

      Recipe for celery juice please

    • @debbiec6216
      @debbiec6216 3 місяці тому

      @@margarethayworth6047 buy you a stalk of celery and juice it , just like cabbage , cut it up and stick it in the juicer . The taste of both of them, made me sick . I'm willing to do it again .

  • @BearsEatBeetz
    @BearsEatBeetz 4 місяці тому +16

    This is one of the best channels on UA-cam

    • @KickItNaturally
      @KickItNaturally  4 місяці тому +4

      I really appreciate that Joe!

    • @NotYourAvgJoey
      @NotYourAvgJoey 2 місяці тому

      I agree 👍🏽

    • @debbiec6216
      @debbiec6216 Місяць тому

      @@KickItNaturally I have more respect who cares for people, like you do.
      I was talking to my cousin who has Acid Reflux and I told her about your website.
      She said, she will check it out . I already had my sister checking your website out in
      the last 2 weeks. I have 8 more people to talk, about your channel , to see how they
      like it . That's 10 people, I know who has Acid Reflux . I don't see many of them , every
      once in a great while. Except for my sister who, I speak to her on the phone .

  • @greenfield1944
    @greenfield1944 4 місяці тому +9

    10 Years ago I had vertigo symptoms when walking in the woods one day. I told my Doctor and she just referred me to a Neurologist. You wouldn't believe what he told me, well, I guess you would believe it. He asked me to stand on one leg, which I did for 30 seconds and he said oh there's nothing wrong with you. I said well, it happened 3 months ago. He said oh, I have patients that that can hardly get to the bathroom and back, you're ok. It was about 10 minutes. totally useless. Increasing my salt and B vitamins helped a lot. Now I know, thanks to you, I have low minerals with low BP which my Family doctor thought was great. 109/55.

    • @KickItNaturally
      @KickItNaturally  4 місяці тому +1

      Thanks for sharing this. Here is our video on lifting minerals in case it gives you any insights: ua-cam.com/video/t-67PAToBSw/v-deo.html

    • @debbiec6216
      @debbiec6216 Місяць тому

      If I was you , I would find another doctors .
      Last year 2023, I know several women who had Vertigo and if you research there's stories about this.
      Last year 2023 a women who was drinking water to fast, and end up dying from it . True Story.
      I drink water but I will sip on it throughout the day , because that story about the lady , really gotten to me
      when I heard it on the Radio ( since I don't watch regular media news ) .

    • @greenfield1944
      @greenfield1944 Місяць тому

      @@debbiec6216 It was just a deficiency of electrolytes

  • @STanDavis6947
    @STanDavis6947 4 місяці тому +13

    Who knew sodium, potassium, and magnesium played such a big role? 🤔

  • @joebartles3986
    @joebartles3986 Місяць тому +3

    I was on blood pressure medication for 15 years. Started taking an electrolyte powder and was able to completely stop the medication with my blood pressure now around 112/70.

  • @adhikaindigital
    @adhikaindigital 4 місяці тому +5

    Loving the focus on education here!

  • @LAURA-og8sb
    @LAURA-og8sb 4 місяці тому +7

    Thanks for sharing such a great content!!!👏

  • @harmandash7147
    @harmandash7147 4 місяці тому +3

    🙏🙏🙏 solved my constipation with hcl and digestive enzymes by your videos❤❤❤❤❤❤

  • @anonikkimous
    @anonikkimous 4 місяці тому +3

    This is such an eye-opener!

  • @SugarLexi6240
    @SugarLexi6240 4 місяці тому +5

    Very well explained!

  • @lettylim1
    @lettylim1 4 місяці тому +3

    Taking notes!

  • @narcisafidelity
    @narcisafidelity 4 місяці тому +3

    Love this

  • @debbiec6216
    @debbiec6216 Місяць тому +2

    You ever noticed MORE people has Anxiety and Depression since Covid ???
    I end up getting it because of all my health issues ,which started on ( that I know of , I never had symptoms until )
    March 25, 2020 - Present .

  • @ninadperiodon
    @ninadperiodon 4 місяці тому +1

    Thank you so much

  • @PebblesWood-qw2qf
    @PebblesWood-qw2qf 4 місяці тому +1

    Thank you for such an informative video. I have periodic leg cramps and have been advised to take a mixture of salt and baking soda, a quarter of a teaspoon each, and a teaspoon of honey, add to one litre of water. Drink after intense exercises.

    • @KickItNaturally
      @KickItNaturally  4 місяці тому +1

      I don't know who told you to do that, but I know I would not tell you to do that. Here is our video on cramps: ua-cam.com/video/EpQoU7AFbB4/v-deo.html

  • @makinoutmakinout2056
    @makinoutmakinout2056 3 місяці тому +1

    Did a 3 days juice fast started getting cramps everywhere . Now I take electrolyte powder with no calories. Helped a lot

    • @KickItNaturally
      @KickItNaturally  3 місяці тому

      Here is our video on extended fasts: ua-cam.com/video/m1jc3OoZxN4/v-deo.html

  • @JohnnyRay920
    @JohnnyRay920 4 місяці тому +4

    I have 7 of these symptoms and have for a while now. So at my last physical, I had my electrolytes checked with my blood tests. They were all in normal range. Some even on the upper end of normal range. So I don't know what's going on.

    • @KickItNaturally
      @KickItNaturally  4 місяці тому +1

      Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them. You can find that free course here: kickitnaturally.com/course
      Come back and let us know how it goes.

  • @mnlmona
    @mnlmona 4 місяці тому +2

    Nice

  • @cngreen2950
    @cngreen2950 25 днів тому

    Tesekkurler 🇹🇷🌷🌹

  • @dclarkson3251
    @dclarkson3251 Місяць тому

    How can I restore an anabolic inbalance?

    • @KickItNaturally
      @KickItNaturally  Місяць тому

      It varies from person to person. Your best bet could be to go through our totally free digestion course because that will walk you through running simple self-tests you can run at home to get an idea of what imbalances can be creating trouble, and what steps would help you correct them and make sure you really are leaning too anabolic. the course gives steps to figure out what will help you the most. You can find that free course here: kickitnaturally.com/course
      Come back and let us know how it goes.

  • @contrarian717
    @contrarian717 4 місяці тому +1

    Im not close to the RDAs for magnesium and especially potassium. Way off. Started with blackstrap molasses recently to boost it a bit, 1tbsp a day, got deep, short pains in my one calf. I stopped the molasses and it went away. I never ever have/had calf pains/cramps in my life. Funny, you think you do good, but your body will decide!

    • @KickItNaturally
      @KickItNaturally  4 місяці тому +3

      Black strap molasses also has a lot of sugar, and sugars can pull calcium out of the tissues, creating cramps or pains. this video explains: ua-cam.com/video/EpQoU7AFbB4/v-deo.html

    • @contrarian717
      @contrarian717 4 місяці тому

      @@KickItNaturally thanks. Take your point

  • @SrhLance9620
    @SrhLance9620 4 місяці тому +1

    👍👍👍

  • @holistichealthhacksinfo
    @holistichealthhacksinfo 21 день тому

    Surprised you didn't mention heart palpitations.

    • @KickItNaturally
      @KickItNaturally  20 днів тому

      There are actually a lot of other symptoms that can show up that didn't make it into this video

  • @thelightstillshines2476
    @thelightstillshines2476 25 днів тому

    I was reading you need at least 4700 mg of potassium a day

    • @KickItNaturally
      @KickItNaturally  24 дні тому

      Yeah, but we should be really getting it from food and if we're not, there are likely digestive issues.

    • @thelightstillshines2476
      @thelightstillshines2476 24 дні тому

      The powder also has natural trace minerals ​@@KickItNaturally I can't digest that much food in one day but I do take an electrolyte powder supplement that haa 1000 mg of potassium

  • @richricogranada9647
    @richricogranada9647 4 місяці тому +1

    Make your own electrolyte at home as it is far cheaper