Crossfit Games The Open 16.5 Rich Froning

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  • Опубліковано 27 бер 2016
  • Battle of Rich Froning and Mathew Fraser in Crossfit Games Open 16.5

КОМЕНТАРІ • 495

  • @li6706
    @li6706 6 років тому +63

    They make it look easy, trust me that shit is EXHAUSTING

    • @familynguyen5656
      @familynguyen5656 2 роки тому +1

      I did this workout and took me 20 minutes 😂 felt like puking

    • @wileecoyote5749
      @wileecoyote5749 Рік тому

      Cause you navigate UA-cam instead going gym

    • @kaij98673
      @kaij98673 3 місяці тому

      This workout took my like 40 mins

    • @comradedyatlov712
      @comradedyatlov712 2 місяці тому

      TREN makes everything look easy :D

    • @user-zr9gv1vv2y
      @user-zr9gv1vv2y Місяць тому

      @@familynguyen5656el primer mes siempre va costar y va doler , hay que tener paciencia

  • @liftzeweights
    @liftzeweights 6 років тому +77

    funny how everyone makes fun of these guys and they cant even do 15 burpees without running out of breath.

  • @katielewis11
    @katielewis11 8 років тому +14

    I'm so proud of matt. He almost won last year. He is my inspiration.

    • @kif
      @kif 2 роки тому +8

      5 years later.

  • @adamdurham16
    @adamdurham16 7 років тому +6

    these guys are fit forsure. the endurance to do 160 reps of just thrusters alone would be death..those burpeeflops added in is a whole other level. all 3 athletes here are in my top 5 inspiration.

  • @humbertomoris3424
    @humbertomoris3424 7 років тому +312

    Crossfit philosophy
    REPS>> FORM

    • @kindafatkindastrong5683
      @kindafatkindastrong5683 7 років тому +5

      Beto Moritz plz shut up it all depends on what workout it is and what rules there are

    • @858sasuke
      @858sasuke 7 років тому +39

      pretty sure all workouts have proper form you have to follow. but its crossfit so...
      REPS>> FORM

    • @soldfuinorbert3369
      @soldfuinorbert3369 6 років тому +15

      Crossfit teaches you the correct way to do ecercises improperly

    • @hieumungus3902
      @hieumungus3902 5 років тому

      Ali G u realise the x and c keys are right next to each other right. knocking on someone's grammar instead of actually presenting a proper counter-argument is a pussy move.

    • @kevinnguyen9353
      @kevinnguyen9353 4 роки тому

      Correction..
      Matter Fraser's form is equal to a dead fish
      Rich Froning's form is prestige

  • @zuhriskyr9957
    @zuhriskyr9957 6 років тому +7

    Wow. they all seem to have 100 percent proper form . so motivational

  • @matheuscypriano1641
    @matheuscypriano1641 7 років тому +1

    Caio, primeiramente parabéns!!!
    Sou estudante do ultimo ano de educação física, e vejo que seus vídeos não são no embasamento do achismo.
    Esse vídeo sobre Crossfit é de muita importância. As vontades e desejos de um indivíduo não são iguais as de ninguém!!!! Cada indivíduo se encontra em um determinado esporte, nem pior, nem melhor. O melhor exercício físico é aquele que o motiva a praticá-lo!!!!

  • @woozzification
    @woozzification 8 років тому +55

    Man, those burpees really disintegrated quickly.

  • @RenegadePyro
    @RenegadePyro 8 років тому +29

    People who don't do crossfit, watching dudes who train for crossfit by not doing crossfit. LOL

  • @teto91rn
    @teto91rn 8 років тому +3

    super set.

  • @bekasovme
    @bekasovme 8 років тому

    Крутые мужики! Это очень-очень тяжело. Молодцы

  • @user-lo8zb2hw2i
    @user-lo8zb2hw2i 7 років тому +1

    the soundrack of video is
    Tujamo - Drop That Low (When I Dip)

  • @Juggernaut179
    @Juggernaut179 6 років тому +1

    body pushed beyond the limit and the sweat made me love it

  • @TheLucasNewkirk
    @TheLucasNewkirk 8 років тому +69

    If burpees are suppose to look like flopping fish out of water, then Mat Fraser did a great job

    • @graceamoako5098
      @graceamoako5098 6 років тому

      Ghana

    • @Dany-ik1id
      @Dany-ik1id 4 роки тому

      The fittest.....

    • @callsofscv
      @callsofscv 2 роки тому

      When you can only standardize off the chest hitting the ground and the arms locked out… that’s what you get.

  • @MrAirthai
    @MrAirthai 6 років тому

    Very nice love all guy you are good job

  • @MPRProdukcja
    @MPRProdukcja 8 років тому +1

    whats the name of the song from the start?

  • @andrewlalremruata4260
    @andrewlalremruata4260 Рік тому +6

    Did this today , took me 33 minutes 🤣🤣🤣🤣

    • @dagirkhazar3673
      @dagirkhazar3673 Рік тому

      Ты хотя бы закончил это дерьмо 😂😂😂😂

    • @fitnessbyconnie
      @fitnessbyconnie 27 днів тому

      🤣🤣🤣🤣

  • @AndresRodriguez-wt5os
    @AndresRodriguez-wt5os 5 років тому +1

    Does anyone know what's the name of the song or the seasson??

  • @arnoldmyers2302
    @arnoldmyers2302 8 років тому +359

    those burpees are embarrassing

    • @byReZio
      @byReZio 8 років тому +54

      +Utube Ninja Do 84 thrusters and 84 burpees and you'll see how your burpees look.

    • @arnoldmyers2302
      @arnoldmyers2302 8 років тому +19

      byReZio 84 burpees is nothing, I do 300 every morning and they all look good not like loose diaherria.

    • @AndyGinny1
      @AndyGinny1 8 років тому +38

      Film it and show us. With the thrusters as well. Thanks.

    • @AndyGinny1
      @AndyGinny1 8 років тому +2

      Hes Wong and he knows it thats why he wont post a vid

    • @diogoantunes8085
      @diogoantunes8085 8 років тому +1

      they fucking throw them selfs to the ground wtf fuck was that.... i know their exausted but common that should count as a burpee

  • @JohnnyWalkier
    @JohnnyWalkier 6 років тому +5

    guys that don't even know what a burpee is, are judging the fittest guys on earth.

  • @bumpinhard1
    @bumpinhard1 8 років тому +1

    i respect that. its hard work.even though i never liked crossfit maybe i just dont understand it. im more into boxing.

  • @plamenspeaks
    @plamenspeaks 8 років тому

    even with this you still can make gainzzz

  • @Shad0wC0mpany2
    @Shad0wC0mpany2 6 років тому

    Wow! Lots of training to get to this level of fitness!!
    What kind of shoes are they wearing? I would guess that those shoes are good for all of these exercises, including squatting.

  • @user-oz2bw5co9s
    @user-oz2bw5co9s 7 років тому

    what is the wheit that they lifting?

  • @DanielPaezSanchez360
    @DanielPaezSanchez360 7 років тому

    how much they lift in a thruster?

  • @aaronsparksman
    @aaronsparksman 4 роки тому

    What shoes are matt and rich wearing?

  • @vogelbein
    @vogelbein 3 місяці тому

    "The Past... of crossfit" Rich felt that :D 0:12

  • @karlpanzinger8732
    @karlpanzinger8732 7 років тому

    how much it takes to get thoose gains ??

  • @thatonepanch
    @thatonepanch 8 років тому +191

    did no one at the event look at them and be like "thats not a burpee..."

  • @mariadelcaminohernandez5871

    Excelente

  • @BrwrFan806
    @BrwrFan806 7 років тому

    Whats the blue plate on the end? Thought the greens are 25's? Are they using a lighter bar?

    • @rdot980
      @rdot980 7 років тому

      Like you said, the green plates are 25lb bumpers. The blue plates are 5lb change plates. The bar must weigh 35lbs, because you had to use 95lbs for the workout.

    • @professorsereno
      @professorsereno 7 років тому

      +Robert Thomas 35 pounds for the bar only? Either way Im a metric guy

    • @rdot980
      @rdot980 7 років тому

      I think it's the Rogue axel bar, not a standard Oly bar.

  • @MrStatus1988
    @MrStatus1988 7 років тому +1

    Desconhecia esta maneira de fazer push-ups lol (Fraser)

  • @WilsonAbrego
    @WilsonAbrego 8 років тому +178

    And not a single push up was done in that day

    • @jjjk7381
      @jjjk7381 8 років тому +16

      İts normal cause workout is thruster and burpees

    • @BrwrFan806
      @BrwrFan806 7 років тому +72

      And not a single pushup was required of them that day.

    • @juIceGoD14
      @juIceGoD14 6 років тому

      It was matt frazer that did the fuck he floor blurpee lmao

    • @antondel1986
      @antondel1986 5 років тому

      @Boggie Man
      Mat*
      Fraser*
      the*
      burpee*
      ...lmao

    • @jeffreyyoung5681
      @jeffreyyoung5681 3 роки тому +1

      a burpee isnt a push up to stand and jump, its chest to ground (lying on the ground), then stand with a jump (over the bar in this case)

  • @chris123chris82
    @chris123chris82 7 років тому +19

    Does anyone in the comments know anything about the topic they are trying to slam meanwhile what they really are doing is just make themselves look stupid af?

    • @naggash5348
      @naggash5348 6 років тому +1

      Only thing slamming here are these guys bodies hitting the floor showing us how unable to do a proper pushup they are.

  • @danielharbeck5454
    @danielharbeck5454 7 років тому

    Does anybody know the song in background?

  • @jerrodambris7674
    @jerrodambris7674 8 років тому +2

    Rich is noticeably smaller than in recent years..... Must be the new testing!! Slower time as well

    • @usuvaususo209
      @usuvaususo209 8 років тому

      +Penines&Neadles Shameful ! its not boring...try doing it and then comment

    • @thundercat2320
      @thundercat2320 8 років тому

      +usuva ususo pretty sure his comment would be the same, just sweaty and tired.

  • @Dauletgym
    @Dauletgym 2 роки тому

    Жақсы спорт Қазақстанға акелу керек🇰🇿💪

  • @mouadhmerabet1758
    @mouadhmerabet1758 5 років тому +1

    Look at the respect of opponents, no celebrations until they finished.

  • @amur0508
    @amur0508 7 років тому

    The weight lifted is?

  • @matis9562
    @matis9562 6 років тому

    This has hurt my knees...

  • @mattjensen1918
    @mattjensen1918 6 років тому

    at it boy Matt

  • @tomjsavage7597
    @tomjsavage7597 5 років тому

    Unbelievable.

  • @danielharbeck5454
    @danielharbeck5454 7 років тому

    Does anybody know the song?

  • @rodrigopixel8253
    @rodrigopixel8253 7 років тому

    Tem que ta muito preparado pra fazer esse tipo de balé..

  • @adiletbeishenov5731
    @adiletbeishenov5731 7 років тому

    too hoooot for me .... daaaaaaaamn

  • @jhosepescobar2012
    @jhosepescobar2012 7 років тому

    what is the song?

  • @powtrongart654
    @powtrongart654 4 роки тому

    I complete this complex in 22:40 :( What is your record?

  • @Valourrex
    @Valourrex 8 років тому

    this is brutal :)

  • @JackGunson-wc4cs
    @JackGunson-wc4cs 6 років тому

    name of first song please?

  • @belerofonte5882
    @belerofonte5882 7 років тому +11

    me encantan esas flexiones bien hechas tumbándose en el suelo jajajajajaja

    • @ramonibarra1739
      @ramonibarra1739 7 років тому

      Fraser fue el que vi que mas se tiró asi al piso jajaja

    • @tamvumanh4940
      @tamvumanh4940 7 років тому

      alberto calderon mozoncillo
      Dan tri

    • @josemontoya1493
      @josemontoya1493 6 років тому

      Así son ejecutados los burpees, no son push-ups estrictos.

  • @typ7657
    @typ7657 7 років тому +1

    Until Fraser wins 6 Championships, he will never be close to Froning.

  • @MartyTbear1203
    @MartyTbear1203 8 років тому +260

    dood a burpee does not consist of belly flopping the floor like a whale and then pathetically lifting oneself up..what is that?

    • @BrwrFan806
      @BrwrFan806 7 років тому +22

      It actually does

    • @MartyTbear1203
      @MartyTbear1203 7 років тому +8

      the worst part is they slamming their chests into the ground and touching with knees on every rep, like cheat pushups, that's not how a burpee is done. Fair play i get the whole crossfit idea of as much work as possible including cheat reps etc assisted to do more total work..but imo a full rep done properly is a rep, ie dropping down into plank position, pushup, back to plank and then jump up from there back to standing. but whatever Matt and Rich obviously in great shape just think that it gives crossfit a bad name sometimes and people cheat reps to get as many as they can so everyone ends up cheating themselves ultimately.

    • @jakclarke3101
      @jakclarke3101 7 років тому +3

      Either way don't complain unless you can do all of the work they do without doing "cheat reps"

    • @jomormont
      @jomormont 7 років тому +7

      They don't care about form at all..it's kind of stupid.

    • @thegillotine09
      @thegillotine09 6 років тому +5

      Certain exercises there is actually a focus on form, and others it's do do the work as fast and efficiently as possible. The idea is to train your body to do 'work'. Note that the form on the barbell lifts is strict - because perfect form is the most efficient way to do the movement. So a crossfit burpee is to go from standing, to touch your chest parallel to the ground, and back to a jump.

  • @bainadorelian
    @bainadorelian 6 років тому

    Cycling, diving, running all are exercises.

  • @bulldogfit1584
    @bulldogfit1584 5 років тому +1

    Smith’s chest never touched the ground all day.

  • @kylewattssurfing3266
    @kylewattssurfing3266 8 років тому

    Yaaawesome!!!!++++:)))))

  • @cesartapia7474
    @cesartapia7474 7 років тому

    What do those numbers like "-2 or - 3" mean?

    • @NikSK99
      @NikSK99 7 років тому

      Cesar Tapia 2 or 3 reps behind the leading guy

  • @kylewattssurfing3266
    @kylewattssurfing3266 7 років тому

    Yaaawwwesomeee

  • @Scyllax
    @Scyllax 7 років тому +2

    Crossfart: Forcing Elite Flatulence

  • @saultube44
    @saultube44 3 роки тому

    I wish I could do this, I have pain in my back and I think this could help me. I'm slightly overweight and sedentary

  • @truitons
    @truitons 6 років тому

    great push up XD

  • @lucielrodrigues3765
    @lucielrodrigues3765 7 років тому

    o cara da esquerda tava roubando nas flexões!

  • @dougwalkerjr3586
    @dougwalkerjr3586 6 років тому +3

    Everyone in this comments section is a fitness expert I see

  • @AllNightReptile
    @AllNightReptile 7 років тому

    How come they are doing the open like this? just cause?

  • @mrmars3465
    @mrmars3465 7 років тому

    This is hilarius

  • @dashdorjenkhbayar1174
    @dashdorjenkhbayar1174 8 років тому +1

    настоящий турнир

  • @drawmaster77
    @drawmaster77 2 роки тому +1

    I can do like 5, then I am lying on the floor grabbing my heart

  • @omardejesussagrerogomezsag4986
    @omardejesussagrerogomezsag4986 8 років тому

    who's the winner?

  • @OffRadarPro_3768
    @OffRadarPro_3768 6 років тому

    Calisthenics ftw!!

  • @JordanAdassa
    @JordanAdassa 5 років тому

    I understand the people who argument Form is first than Reps. But remind that those are burpees in maximum effort, not push ups. Like when you are in competion, form are degraded with hig reps n burpees need the move of the entire body, not only arms.

  • @andre18762
    @andre18762 8 років тому +24

    Smaller by the day, right babe?

  • @yardh
    @yardh 6 років тому

    Knees?

  • @sandeepp6834
    @sandeepp6834 3 роки тому +2

    Can't beat someone who doesn't know how to stop!

  • @teamrocket5704
    @teamrocket5704 2 місяці тому

    this workout was a nightmare

  • @rulexbro6636
    @rulexbro6636 7 років тому +71

    crossfit the sport where u need to show how good can u cheat :D

  • @mateohouse123
    @mateohouse123 8 років тому +20

    holy...these guys r in some great fkin shape man...haters gnna hate just like potatoes gnna potate

  • @wapiyip0406
    @wapiyip0406 8 років тому

    Mat Fraser aka bellpee master

  • @carlospulluquitin4244
    @carlospulluquitin4244 8 років тому +7

    El ganador no sabe como se hace los burpees

    • @josepifas9391
      @josepifas9391 8 років тому

      tampoco froning los hacía bien, pero como era over the bar tal vez no tenían qué ser muy estrictos y además la chinga de hacer el wod 16.5 con un caloron y la presión de terminar mas rápido por eso lo hacían mal el burpee

  • @FrowzzY
    @FrowzzY 6 років тому

    Where is the laugh emoji when you need it???

  • @msfs19941
    @msfs19941 3 роки тому

    Didn't know push ups involved your knees. Interesting

  • @sparkymalarky4322
    @sparkymalarky4322 8 років тому

    Press ups 😳.. Pretty sure he's not serious

  • @LethitaNemedian
    @LethitaNemedian 6 років тому

    Is their math off a bit? Bar (45) + 2 Plates (90) = 135lb, not 95lb

  • @Dvadtsat
    @Dvadtsat 3 роки тому +1

    Y’all watching this and hating, acting like form Nazi’s, have no idea what fitness is. It takes strength and endurance to complete that in the time that they did

  • @muratusenov8323
    @muratusenov8323 6 років тому

    Crossfit destroys heart for 100%.

  • @rampage5524
    @rampage5524 8 років тому

    this is the only way to exercise yay Crossfit.

  • @yannickwillems9112
    @yannickwillems9112 6 років тому

    Im not a fan off crossfit but man thats shit looks hard as fuck

  • @AllNightReptile
    @AllNightReptile 7 років тому

    I thought you did the open at your own box??

  • @MBballer2
    @MBballer2 6 років тому

    Why does y'all have to say negative things about CrossFit. If you actually tried this stuff you'd respect it real quick. When ur exhausted and out of breath it takes so much focus and mental strength to.keep ur form and to keep pushing.
    Just jumping over the bar is a struggle takes focus not to be lazy cuz ur tired.
    But the one dude doing those terrible pushups is ridiculous tho

  • @elliotfabian-fine3276
    @elliotfabian-fine3276 6 років тому +2

    I hate how in crossfit you learn proper form (or at least where I go(yes out form matches that of pro weightlifters)) but then in comps that is complete disregarded

  • @user-ww9tk7xs8t
    @user-ww9tk7xs8t 8 років тому

    Ну они конечно красавы, но раз второе упражнение - отжимания от пола, почему Фрейзер делал это как те парни в школе, которые отжимаются не больше 5 раз. Разница в исполнении же пипец очевидна, соответственно и качество (между ними)

  • @SP-qo1so
    @SP-qo1so 6 років тому

    This is like watching paint dry

  • @tys2421
    @tys2421 8 років тому +11

    is Mat Fraser doing pushups? WTF!!!!

  • @oliverswindells5219
    @oliverswindells5219 6 років тому

    Froning is the only one doing burpees

  • @varminttank
    @varminttank 6 років тому

    Got to go the SIMPSONS are On

  • @nickwnb
    @nickwnb 6 років тому

    Yo the winner was the one doing the burpees wrong... Everyone was fine and amazing but the winner had to put the shades on at the end to hide from the shame

  • @larvancioramos9748
    @larvancioramos9748 6 років тому

    Nice burpSHITS gays, guys, guays!!!

  • @mauroleal5022
    @mauroleal5022 3 роки тому

    NAASHEEEEE

  • @MeisterPommfritt
    @MeisterPommfritt 2 роки тому

    Dat is knüppelhart! 😵

  • @agtgusto
    @agtgusto 8 років тому

    Sou mais strongest man milhoes de vezes. Me retiro em silencio.

  • @brennotacconelli5197
    @brennotacconelli5197 7 років тому

    i piegamenti sulle braccia li facevano bene solo il secondo è il terzo!!

  • @tristan.g9024
    @tristan.g9024 6 років тому

    Not crackin but how come their 25 lb plates are so big