CARNIVORE versus PALEO diets, which is better ?- Dr Jack Wolfson The Paleo Cardiologist

The Paleo Cardiologist book: amzn.to/3S5S9lq
Dr Jack Wolfson, cardiologist and author of The Paleo cardiologist
We explore the difference between the paleo diet and lifestyle and the carnivore approach.
We hear about Dr Wolfsons Thrival approach to diet, the importance of your behaviours and the impact toxins such as microplastics have on your heart health.
We talk about the value of test don't guess, that is tracking your markers and numbers.
Why is Dr Wolfson opposed to coronary calcification scans and is it possible to reverse arterial plaques through diet alone ?
We hear why he cares less and less about cholesterol as a marker of cardiac health and is a molecule that should be celebrated and not feared.
And lots more besides ...
Music used is Purple planet Music crediit goes to them
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[@lweddle5]

Really good information that I can use. I'm refusing to take rx.

[@happyhabitpodcast]

Thanks for watching

[@tiffanyrolla9773]

Disagree! I can’t eat seafood, but I take omegas.. I’m ketovore, and never have felt better! I’m 53 with Barrett’s disease I’m down to 20mg.a day of omeprazole from 80mg and more. Inflammation down, clear mind, CAC score of zero

[@gabrielmiller146]

legend

[@happyhabitpodcast]

@@gabrielmiller146 thank you for watching