Foods I Eat to Fuel My 70-year-young Athletic Body

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  • Опубліковано 1 гру 2024

КОМЕНТАРІ • 296

  • @darider6286
    @darider6286 2 роки тому +60

    Hi pauline since watching you and scott im a new man am down to 147pounds now from 300pounds i was a XXL top size 2 years ago today am a XXS top size wit 28 inches waist that plant based diet 🔥🔥🔥,god bless ya

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +10

      OMG Da Rider, you’ve just blessed me over and over again with your kind words. I am over the moon (and Scott is too) with joy and excitement about your weight loss. We’re so proud of you. Keep up the good work. A million, zillion thanks again AND tons of congratulations to you … YOU deserve it and so much more👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾👏🏾🙏🏿❤️🙏🏿

    • @darider6286
      @darider6286 2 роки тому +5

      @@agelessfitnesslifestyle1558 thank you 🙂,people in the carribean where am at hating as themselves aint able to go on plant based diet tryin to discourage me BUT i keep going always

    • @bethmartof1262
      @bethmartof1262 2 роки тому +4

      Wow! Congratulations! What an inspiration you must be to all your friends and family! 🤗

    • @darider6286
      @darider6286 2 роки тому +6

      @@bethmartof1262 thank you Beth thing is a lot of people tryin to discourage me for being vegan etc but i dont listen to them as they cant control what goes in their belly they want you to join them or be like them....hell nooooooooo

    • @bethmartof1262
      @bethmartof1262 2 роки тому +3

      @@darider6286 yes, I know. You’ve just got to ignore them and set a good example. That’s all you can do, as preaching to them rarely works. 😥

  • @neecywatson8250
    @neecywatson8250 Рік тому +13

    New subscriber. I am 70yo and in the worst health ever!,,,😢obese, diabetic, hypertension, gallstones, high cholesterol. I am looking to change before it’s too late. I am going to follow your channel to inspire me. Praying for Change!!!!!!!

  • @unpopularmoviereviews3622
    @unpopularmoviereviews3622 2 роки тому +23

    They should show this in school health classes

  • @z-makh3774
    @z-makh3774 Рік тому +7

    I don't know how you manage to make me feel loved Auntie Pauline but there is a warmth that radiates from you through my phone. I see why Scott enjoys your presence. He is surely blessed to have you 😊

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  Рік тому +1

      OMG thank you from the bottom of my heart for your kind, beautiful words. God bless you over and over again 🙏🏿❤️🙏🏿😘

  • @What-md3dq
    @What-md3dq 2 роки тому +13

    You are a truly amazing and strong woman, I’m 19 years old guy and on of my goals is to improve my lifestyle and make it healthier . You are a real inspiration for me .

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +2

      Thank you so very, very much for this beautiful comment. I am so proud of YOU. At 19 years of age you have already started to invest in your health. Continue to keep up the good work, that way you’ll definitely live to be over 100 years of age. God bless and many thanks again 🙏🏿❤️🙏🏿

  • @ScottBurnhard
    @ScottBurnhard 2 роки тому +6

    Omg look at my Auntie ♥️

  • @jeanettehague4417
    @jeanettehague4417 Місяць тому +1

    hi pauline. ive just started watching your channel. Your an amazing lady. I have got some great advice from your channels. Thank you. I am 62 and i have always took fitness seriously. Including eating healthy. I have never felt as good. I start off my day with freshly squeezed lemon with ginger, cumin,ginger and sea moss which gives me plenty of energy. The saying goes you are what you eat.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  26 днів тому

      Hi Jeanette, WELCOME to the page and thank you so very much for your kind words 🙏🏾❤️😘

  • @markjackson3453
    @markjackson3453 2 роки тому +7

    It's so hard to believe that you're 70 you look so amazing without a number!!!? love you Auntie❤❤❤

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +2

      OMG I love you back my Darling Nephew AND thank you soooooooooooo much🙏🏿❤️🙏🏿

  • @Olivia-dx7zd
    @Olivia-dx7zd 2 роки тому +6

    Hi. Love your channel. Love from. The Netherlands.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      The Channel and I love you too Olivia😊. Thank you so much for your support🙏🏿❤️🙏🏿

  • @tranquilitytravels2994
    @tranquilitytravels2994 9 місяців тому +1

    So excited to see an older woman out here on YT. I’m 60 and just starting my weight loss/fitness journey 5 months ago. I’m -50lbs and feeling great. I’m so inspired , you’re a treasure!

  • @janicejonessanders
    @janicejonessanders Рік тому +1

    I just started watching your videos today and I cannot stop watching. You are truly a gift from God. I am 61 and not in the best health.
    I have decided to make a change and go Plant-based as well as juicing and exercise. I know it is a journey, however, faith without works is dead.
    You are my inspiration. Please keep making these great videos ♥️♥️♥️

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  Рік тому

      OMG Thank you so very much for your kind words AND I applaud you for getting on the Fitness Bandwagon. A million, zillion thanks you made my day 🙏🏾🙏🏾😘❤️😘🙏🏾🙏🏾

  • @michelemilogetzlaff8125
    @michelemilogetzlaff8125 2 роки тому +3

    I just absolutely love you !! I smile and chuckle because you are so full of life and enthusiastic🤭 your contagious. I’m 61 and you inspire me Pauline thank you for being the light in the dark 👍❤

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      OMG Michele I LOVE YOU BACK 100 times over! God bless you over and over again, young lady😊🙏🏿❤️🙏🏿😊

  • @jacquelinegrossman1740
    @jacquelinegrossman1740 Рік тому +1

    Hi Pauline! Just came across your channel. Girlfriend! You are now my new motivation! Im a black woman, stay at home wife, gym brat, love hot yoga, barr classes and swimming. Im 5'6" 140 pounds and on a mission to be the best me i can be. I eat a vegan, raw vegan lifestyle. Already on the game my friend. But i will start incorporating more weights. Again! So glad i came across your channel!

  • @tanyal7122
    @tanyal7122 2 роки тому +3

    Such a beautiful woman inside and out. Love your videos and those arms🥰

  • @irenefinch7024
    @irenefinch7024 27 днів тому +1

    1st Time Watching & Subscribe.

  • @jans_ascension
    @jans_ascension 2 роки тому +7

    BEANS, FRUIT, AND JUICE LOOKS SOOOO GOOD !!! 💚💚💚

  • @ayoubelkharassi
    @ayoubelkharassi 2 роки тому +1

    We should be the ones thanking you dear Pauline ☺️

  • @iamaliceh4981
    @iamaliceh4981 2 роки тому +6

    Now I Love everything you put in that fruit salad I am gonna make this salad thanks Love your Channel

  • @klaurvick4501
    @klaurvick4501 Рік тому +1

    Plants! Yes! I look forward to seeing more of how you eat to fuel your body!

  • @HTWhosoever777
    @HTWhosoever777 2 роки тому +8

    Love this. I kept watching while I made a healthy mega smoothie. My husband was listening too! My Father-in-law is in his 80s and soes celery juice daily, so my hubby was all ears! Dad's skin is glowing too🤗💕 God bless you, mighty warrior. You inspire me to keep going on my journey too. I'm turning 56 and during last 2yrs gained back almost all the pounds (that took me so long to lose thru my 40s)! So glad I discovered your page!! Keep that steady fire burnin for your Faith & Fitness🔥🏋🏽‍♀️🔥

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +3

      OMG I appreciate ya so much… Please give Hubby and Father-in-law my regards. I believe in YOU, so I know you’re get that weight off. Please don’t beat yourself up, just do what ya know you gotta do. Thank you so very much for your support, I’m grateful 🙏🏿❤️🙏🏿

  • @irenefinch7024
    @irenefinch7024 27 днів тому +1

    Watching From Atlanta!

  • @Yesenia52292
    @Yesenia52292 2 роки тому +2

    Thank you for this beautiful video! Love you virtual friend ❤️

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      Love you back my darling Yesenia AND thank you for your continued support.🙏🏿❤️🙏🏿

    • @Yesenia52292
      @Yesenia52292 2 роки тому

      I am here to support you! Love your energy and knowledge!

  • @MoneyWiseMOM
    @MoneyWiseMOM 2 роки тому +1

    When I first saw u with Scott I wondered why doesn't this lady have her own you tube channel lol. I turned 50 this year I have always lived a healthy lifestyle, but u are such an inspiration, I googled your name and bam found your channel and proud to say I am a new subscriber. I am now more obsessed with plant based eating.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      I LOOOOOOVE YOU & I’m so grateful to ya for your kind words. Welcome to the community. God bless & thanks for making this community shine a little brighter🙏🏿❤️🙏🏿❤️🙏🏿

  • @vincenth143
    @vincenth143 Рік тому +1

    I eat my black beans just like that sometimes over Quinoa, beautiful video. ❤

  • @tiffanydelvalle9291
    @tiffanydelvalle9291 2 роки тому +2

    Pauline my girlfriend and I are both 23 and we love your videos. You are such an inspiration!

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      Love and appreciate you Tiffany and thank you so very much. Please give my warmest regards to your girlfriends, I thank all of you for your support ❤️🙏🏿❤️😘

  • @jeanjones7913
    @jeanjones7913 2 роки тому +6

    Thank you, the video is not too long for great information, I will be looking forward seeing how you make the black beans, I'm a bean lover who does not eat enough beans. The celery juice looks so refreshing going to try the celery juice.

  • @ester8313
    @ester8313 Рік тому +1

    😋❤looooove fruit salads . I have to try yours.

  • @alicechea4625
    @alicechea4625 Рік тому +2

    I will try your green juice. Thanks 👍

  • @imperfectvegan5724
    @imperfectvegan5724 2 роки тому +12

    Love your positive attitude! Looking forward to seeing how you prepare your black beans.

  • @nancybarrera3534
    @nancybarrera3534 2 роки тому

    I just watched podcast Dr. Gabrielle Lyon as you call her Dr. G. lol! Love the podcast! I just love how strong your faith is! God is amazing!!! Just subscribed to your channel! You are such an inspirational person!

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      I loooooove YOU Ms. Nancy AND thank you so very, very much for your kind words (appreciate you). Thanks for your light we’re shinning brighter because of YOU!🙏🏿❤️🙏🏿

  • @nappyscribe1987
    @nappyscribe1987 2 роки тому

    I thought you said this was going to be a longggg video? Now I have to find another of your videos 😊, I’m 66 and getting lots of motivation from you! Stay on UA-cam!!!

  • @tammygonzalez6549
    @tammygonzalez6549 3 місяці тому

    YOU'RE JUST AMAZING! #mysheroe #inspired 💪💪💪🙌🙌🙌

  • @sgt2226
    @sgt2226 Рік тому

    So glad God sent you along❤thank you!

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  Рік тому +1

      Bless you for blessing me with your kind words… I’m grateful 🙏🏾🙏🏾🙏🏾🙏🏾🙏🏾❤️

  • @lisauno2024
    @lisauno2024 2 роки тому +3

    Thank you for these videos, you make me excited about aging!! the video was not too long at all!

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      A zillion thanks Lisa. Thanks so much for the feedback, I really didn’t want to loose the audience, but so happy that you didn’t think it was to long🙏🏿❤️🙏🏿

  • @francesjohnson9225
    @francesjohnson9225 Рік тому

    Thank you Pauline. You are an inspiration. I've started using your exercises and am determined to lose weight. I love your positivity! Keep making videos.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  Рік тому

      Thanks so very, very much Frances… An FYI: I have beginner workouts to advance on my website: www.agelessfitnesslifestyle.fit
      Thank you so very much for your kind words 🙏🏿🙏🏿❤️🙏🏿🙏🏿😘

  • @sparten3002
    @sparten3002 2 роки тому

    I'm a 52yr old man have been weight training and competed in bodybuilding since I was 18 . I follow Scott Barnhard channel and saw you on one of his videos. Omg your such an inspiration!! I just subscribed to your channel and look forward to seeing your progress and informative videos . Keep up the great work Auntie !! Love you !! ❤❤❤💪💪💪🙏🙏🙏

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      Love you back my Friend AND thank you so very much for subscribing… Appreciate YOU🙏🏾❤️🙏🏾

  • @sandrasgotvoice
    @sandrasgotvoice 2 роки тому +9

    Looking forward to seeing what spices you used in those beans; I would love to see more recipes/what you eat to keep up that energy!!

  • @destinyadajesus5683
    @destinyadajesus5683 Рік тому

    Hello Auntie Pauline, Please May l be your daughter. You’re an amazing mother, full of inspiration and wisdom. I don’t know how you’re video popped up on my UA-cam, this can only be God. Fanatics video clicks on exercises, juicing , fruit salads, vegetable salads etc. I was reading a book on How not to die (What to eat to add years to your life). A huge “ Thank you for your advice and support. 🙏🙏🙏❤️❤️❤️❤️

  • @EdelBanak
    @EdelBanak 2 роки тому +2

    Dear Pauline, Greetings from Brazil! I would like to thank you so much for sharing your healthy lifestyle so that we can make the changes to improve our lives ! May God bless you and your family ❤️🙏🏾

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      Darling Edel, thank you so very, very much for your kind words. You encourage me more than you know. God bless and I’m sending tons of positive vibes, hugs, and love to you straight (non-stop) to Brazil! ❤️🙏🏿❤️😊😘

  • @mailanigiotti8276
    @mailanigiotti8276 2 роки тому +1

    Ciao Pauline.....sei incantevole io ho 60 anni e vegan. Da 10 anni.... come te sportiva anche sui pattini rollerblade .....buoni i tuoi piatti.....ciao

  • @Tyrone9969
    @Tyrone9969 7 місяців тому

    I just started following you, thank. you I need you in my life❣️

  • @seekgodfirstallways8798
    @seekgodfirstallways8798 Рік тому

    Just found you on my feed..
    So blessed!! 🙏🏽❤️😁🍲 🥗 🏃🏿

  • @carriehaouse1617
    @carriehaouse1617 5 місяців тому

    Amazing I am so glad I found your channel just what I need

  • @jmk1962
    @jmk1962 2 роки тому +1

    Great video.
    You should get Scott to show you how to create playlists with your videos, then you can have a recipe one and a workout one etc so people can find the videos separated into different playlists.
    Love your channel and your positive, helpful, inspiring attitude. You're amazing. I just turned 60 last week and am needing to get my act together to get fitter and lose some weight as I have let myself go over the past 5 years as I was caring for my unwell daughter who sadly passed away last year a week after her 20th birthday. I now need to focus on me and getting myself healthy again.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      That’s a great idea JMK, I’ll mention it to him. God bless you my Friend AND thank you so very, very much❤️🙏🏿❤️

  • @michellerobinson2759
    @michellerobinson2759 Рік тому +1

    Very helpful information

  • @schavonnawilliams484
    @schavonnawilliams484 Рік тому

    Saw another video about you, found thus one and
    subscribed. I am a breast cancer survivor. And always looking for new ways to be better. Thank you!

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  Рік тому

      Thank you so very much for subscribing and welcome to the page. By the way, you are my s/hero for kicking cancer right in the donkey. So happy for you & proud of you too.👏🏾🙏🏿❤️🙏🏿👏🏾

  • @rdml1125
    @rdml1125 Рік тому

    You are an inspiration! I don’t like walnuts, but
    I can stomach them. It ;s the bitter skin on the walnuts that makes me turn my nose up. But i love fruits and veggies. And I am also a gym goer.

  • @jacquelinegrossman1740
    @jacquelinegrossman1740 Рік тому +1

    Im addicted to your channel already😂❤

  • @stephaniemayfield4573
    @stephaniemayfield4573 Рік тому

    Just found you! I'm truly impressed

  • @diagoferguson5112
    @diagoferguson5112 Рік тому

    Hi 👋🏼 I’m a new subscriber just found your channel, and very happy to be here! Thanks a lot for sharing your healthy lifestyle with us. I’m enjoying it!

  • @p.kathrynpullen4336
    @p.kathrynpullen4336 Рік тому

    Proud of you Big Sis❤

  • @jamessimpson9014
    @jamessimpson9014 11 місяців тому

    Hi Aunty Pauline Thanks for your great videos. Health is our wealth. Keep bless one love❤🇯🇲

  • @miabeia3117
    @miabeia3117 Рік тому

    Hello Pauline! I’m one of your new subscriber’s and friend now! I eat so much like you and think the same way! This video is very informative!❤

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  Рік тому +1

      Greetings Mia AND welcome to the community. I’m happy you liked the video & thank you so very much for becoming a subscriber, appreciate YOU 🙏🏾🌹🙏🏾

  • @vernestachristopher5929
    @vernestachristopher5929 2 роки тому

    Pauline, I just found you and I LOVE ❤ YOUR DOCUMENTARY.
    YOU ARE AWESOME AND FULL OF KNOWLEDGE!! Thank you 😊

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      God bless you Vernesta AND welcome to the community. Thank you so very, very much for your kind words🙏🏿🙏🏿❤️🙏🏿🙏🏿

  • @denisekirshenbaum7798
    @denisekirshenbaum7798 Рік тому

    Thanks, Pauline. This all looks delicious.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  Рік тому

      You’re more than welcome D., & thank you too, I’m so doggone grateful to you🙏🏾🙏🏾❤️🙏🏾🙏🏾

  • @CeeCeez-i1n
    @CeeCeez-i1n 2 роки тому +2

    Everything looks so delicious!!!! Thank you for this video! 🥰🙏🏾❤️

  • @LivingWaterwithSisterGlenda

    Thank you for sharing your age and what you eat. Now I'm going to subscribe to you because you showed me your transparency.

  • @ririyisrael4546
    @ririyisrael4546 Рік тому

    Love your channel. I just discovered it.❤

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  Рік тому

      Thanks so very much AND welcome to the page 🙏🏾🙏🏾🙏🏾🙏🏾❤️❤️🙏🏾🙏🏾🙏🏾🙏🏾

  • @thequeenofsmoothies
    @thequeenofsmoothies Рік тому

    Love it thanks for sharing 👍

  • @GenesisWoman
    @GenesisWoman 2 місяці тому

    You are incredible

  • @annjean8709
    @annjean8709 2 роки тому

    You are a beautiful joy! 😍 🥰💞💕
    You got yourself a new subbie and I look forward to our new journey together.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      OMG Ann, WELCOME!!!! Thank you so very, very much for your light my Friend. Let’s have some fun on this new journey 😁🙏🏿🙏🏿😁❤️

  • @laurieb2296
    @laurieb2296 2 роки тому +1

    Your video just popped up this morning. New sub. You look amazing!!

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      Oooooooooooh how I appreciate YOU! Many thanks Laurie and welcome to the community, we’re shinning a little brighter because of you… Thank you🙏🏿❤️🙏🏿

    • @laurieb2296
      @laurieb2296 2 роки тому +1

      @@agelessfitnesslifestyle1558 You are so sweet! You made my day. Thank you!

  • @jefferyann
    @jefferyann 2 роки тому

    Just found you today and prescribed! Female age 74 here.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      I’m sooooooo happy! Many thanks Jeffreyann, you’re bringing a beautiful light to the community young lady😁🙏🏿🙏🏿😁❤️

    • @jefferyann
      @jefferyann 2 роки тому

      @@agelessfitnesslifestyle1558 😊❤️ 💪

  • @katarinavelkova2747
    @katarinavelkova2747 11 місяців тому

    You are such a beautiful inspiration!! ❤️

  • @victoriamclemore
    @victoriamclemore 2 роки тому

    so motivated

  • @evahantzi
    @evahantzi 2 роки тому

    My sweetheart Pauline loved your presentation. You are my ageless angel. Love you❤️❤️

  • @kayesperspective104
    @kayesperspective104 2 роки тому +1

    Thank you! This is so very helpful! Blessings💖

  • @tayoosiyemi5130
    @tayoosiyemi5130 2 роки тому

    Thank you for blessing us!🤎😇

  • @donnaserpiello6140
    @donnaserpiello6140 2 роки тому +3

    Not to long at all. Love the details

  • @sautman3630
    @sautman3630 2 роки тому

    Thanks Auntie Pauline!! Everything look’s DELICIOUS!

  • @irenerueda4760
    @irenerueda4760 2 роки тому

    I always feel the love and dedication towards helping others be their best through your videos. You’re “da bomb”❤️you right back ❤️💐

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      Please tell me that you can also feel the love and good vibes I’m sending your way too😁. Thank you so very, very much 🙏🏿❤️🙏🏿

  • @ankyzcooking8906
    @ankyzcooking8906 2 роки тому +1

    It's really awesome.. Still you looking so fit..thanks for such motivational speech and vedio

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      Appreciate you my Friend AND thank you so very much🙏🏿❤️🙏🏿

    • @ankyzcooking8906
      @ankyzcooking8906 2 роки тому

      @@agelessfitnesslifestyle1558 you welcome.. I am nw subscriber here..you did really fantastic... Hope you check out my vedios and supporting me

  • @barbarawilliams3657
    @barbarawilliams3657 Рік тому +1

    Iove your recipe

  • @lolaferranti7433
    @lolaferranti7433 2 роки тому

    Hi Pauline! Love that you have a channel!! Looking forward to all the great wisdom you share 🙏

  • @MynameisHonor
    @MynameisHonor 2 роки тому

    Thank you Auntie Pauline you're a gem. Such a fan of yours and looking forward to more content

  • @justblaze4413
    @justblaze4413 2 роки тому +1

    Loved every second of this video. You are such and inspiration, Pauline. It’s the pure happiness and joy for me! Thank you for sharing, look forward to the next upload 🥰

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      Oh how I love and appreciate you, let me count the ways😁… Thank you so very, very much 🙏🏿❤️🙏🏿❤️😘

  • @annettew.franklin9816
    @annettew.franklin9816 4 місяці тому

    ❤❤❤❤❤ YOUR VIDEO.
    LOTS 18 LBS FASTING WITHIN 6 WKS. SONS HELPING ME OUT WITH WORKOUTS
    AND FOOD HEALTH.
    I AM 72 219 LBS.... I WILL GET OFF OFF ALL MEDS...(DIABETES,HYPER-
    TENSION. YOU HAVE GREAT CONTENT. STARTING WORK-
    OUT. KEEPUP THE
    GREAT WORK.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  4 місяці тому

      This is such WONDERFUL NEWS! I’m so proud of you AND thanks so much for sharing 👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽👏🏽❤️

  • @rosajohnson5212
    @rosajohnson5212 Рік тому +1

    Celery head, ginger, and 2 🍏 green (red) apples.

  • @blit104
    @blit104 2 роки тому +4

    Great informative video… please share more non meat healthy recipe ideas…

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      Will do… That’s a Promise… Many thanks to you🙏🏿❤️🙏🏿

    • @blit104
      @blit104 2 роки тому +1

      @@agelessfitnesslifestyle1558 thank you ill be watching 🙏🏾💕 nutrition is so important so the more healthy non meat items ( for me atleast) the better… I appreciate you

  • @kristynjohnson3510
    @kristynjohnson3510 Рік тому

    You are so amazing!!!!

  • @coditap
    @coditap 2 роки тому

    I am very happy for you Pauline, you are great. I hope to follow your lead and change my eating habit too. You are my inspiration. All the best, cheers.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      A million, zillion thanks Adam…. So grateful to you and beyond happy to be your inspiration. Appreciate YOU🙏🏿❤️🙏🏿😊❤️

  • @telthatruth7533
    @telthatruth7533 2 роки тому

    Thanks much!!!❤️❤️❤️👍🏽subscribed

  • @kateweiler3930
    @kateweiler3930 2 роки тому

    Love your positive attitude 🧡🧡🧡 lucky me, if I am looking only half that good at your age.... Keep going, you are amazing 😘😘😘😘😘

  • @vernessiatolson5747
    @vernessiatolson5747 Рік тому

    Thank you I just subscribed 😊

  • @mamashandprint62
    @mamashandprint62 2 роки тому

    Good morning Ageless! Your content is very interesting and informative. Watching you preparing juice and fruits really inspired me. You are looking great.. I am thrilled with your presentation! Have a beautiful day.. Cheers..

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      You just made my day! Thank you so very much… Awesome, beautiful day to you too🙏🏿❤️🙏🏿

    • @mamashandprint62
      @mamashandprint62 2 роки тому

      @@agelessfitnesslifestyle1558 Blessings 🙌🙏 You are welcome!

  • @angelwilliams2126
    @angelwilliams2126 2 роки тому +13

    Love the recipes please share more videos of no meat recipes and how you make them and spices you put in it.

  • @lauracatalinaalvarezkusgue8893
    @lauracatalinaalvarezkusgue8893 2 роки тому

    Te admiro hermosa, me inspiras, es la primera vez que te veo.
    Ahora te sigo. Saludos desde Colombia.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      Muchísimas gracias mi maravillosa amiga Y bienvenida a la Comunidad Ageless Fitness nuestra luz brilla más gracias a ti🙏🏾😁🙏🏾❤️

  • @miriamgeraci3755
    @miriamgeraci3755 2 роки тому

    Hi Pauline. No, this is not too long.... just perfect or I could have watched a little longer. First, your skin is just magnificent... just glowing and beautiful all the time. It must be the collagen. I had no idea that oranges and grapefruit lend our bodies to make more collagen! I need to get more of this into my body now that I am noticing changes in my skin. Do you take supplemental collagen as well? Next, your glasses are just so fitting on you. They are beautiful! You are so stylish without looking overly stylish. You know how to put yourself together so well. Thank you for sharing this video. I have often had questions as to what you eat or don't eat. I just wondered the other day if you drink soymilk or take of soybean products. No hurries on these questions. I see you have quite the followers now and am so happy to see this! Lots of love to you!

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      Loooooooooove YOU so much Miriam… No I don’t drink soy milk BUT I do have Tofu occasionally. I also add a collagen powder to my smoothies. The oranges and grapefruit have been a part of my diet, like forever😁. A zillion thanks my Friend 😘🙏🏾😘

  • @oliveostrich903
    @oliveostrich903 2 роки тому

    Very helpful and I learned so much . Thank you for sharing 💗

  • @user-lr6yq6il7m
    @user-lr6yq6il7m 2 роки тому

    This is so inspiring, thank you so much! I have a juicer, but didn't use it for the last 8 years. But i am going to get it from the attic and make a celery juice! Looking forward to the next video about beans!

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      A million, zillion thank M… Yes, by all means get that juicer out, cause we are definitely going to put it to use. I’ll go so far as to say that it’s one of the superstar utensils in the kitchen 😊. Appreciate your kind words more than ya know. Awesome day to you my Friend AND thank you 🙏🏾❤️🙏🏾

  • @ShondaHector
    @ShondaHector 2 роки тому

    So inspiring! Thanks for the video.

  • @lolaferranti7433
    @lolaferranti7433 2 роки тому

    I love fruit bowls, I usually add some lemon juice and a little local honey too. Yummy!
    I need to start back with the celery juice 😉

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      Thanks my beautiful Lola… I’m going to try the lemon and honey next time too … Appreciate YOU (and love ya too)😘🙏🏾😘❤️

    • @lolaferranti7433
      @lolaferranti7433 2 роки тому

      @@agelessfitnesslifestyle1558 right back atcha 💗🙏

  • @jessewest2699
    @jessewest2699 2 роки тому

    Amazing you are

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      God bless you Jesse AND thank you 🙏🏾❤️🙏🏾

    • @jessewest2699
      @jessewest2699 2 роки тому

      @@agelessfitnesslifestyle1558 just made the juice after waking up feeling good

  • @nailahaitham2197
    @nailahaitham2197 2 роки тому

    Lady you are an inspiration. Subscribed ...Please can you guide us on good back exercises to stretch and warm up. If you have any videos already done guide me to them.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому

      A zillion thanks beautiful Naila, I’ll definitely do some back exercises and stretches for you in upcoming videos. Appreciate you so much and thanks a million for the suggestion 🙏🏿❤️🙏🏿

  • @lanellyoung1634
    @lanellyoung1634 2 роки тому

    You are inspiring and awesome!!! Thank you

  • @sharinaross1865
    @sharinaross1865 2 роки тому

    Loved the video.

  • @msstevens5374
    @msstevens5374 Рік тому

    I'm so glad I ran into this video today and you!! 😊 I am impressed by your energy. Do you have any light weight exercise to do at home?

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  Рік тому

      Yes, I do… I’ll do another video soon BUT I also have light, beginner workouts on my website at: www.agelessfitnesslifestyle.fit

  • @barbaramallow3870
    @barbaramallow3870 2 роки тому +7

    I love beans, too! All kinds! Looking forward to the recipe. Thanks so much for graciously sharing this detailed video. It is helpful to know exactly you do. I have watched all your videos (don't think I've missed any) so I have a general idea of what you do when you workout outside, but I'd love to know exactly what you did for 2 hrs and 45 mins:) That's fantastic! And what you do when you go to the gym. Keep up the good work and wishing you the best of luck in growing your channel.

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558  2 роки тому +1

      God bless you Barbara AND thank you so very much. Because your girl is a fitness fanatic, I loose all sense of time when it comes to working out 😁. Appreciate you so very much🙏🏿❤️🙏🏿

  • @corneliamills6547
    @corneliamills6547 Рік тому

    Hi you're FANTASTIC!! Are you based in NYC please? I would love our Health System to know about you!!

  • @queenebony489
    @queenebony489 2 роки тому

    Healthy and delicious 👏🏿👏🏿👏🏿