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Ageless Fitness Lifestyle
Приєднався 4 вер 2020
AgelessFitness.me an awesome channel for fitness & healthy living ideas no matter what your age.
Plant Based Eating at Its Finest! #paulineadeleke #plantbased #healthyeating
Plant Based Eating at Its Finest! #paulineadeleke #plantbased #healthyeating
Переглядів: 677
Відео
Visualize YOURSELF 20 Years from Now #paulineadeleke #fitnessinspiration #fitnessmotivation
Переглядів 6363 місяці тому
Visualize YOURSELF 20 Years from Now #paulineadeleke #fitnessinspiration #fitnessmotivation
You Are Miraculous… You are Divine #paulineadeleke #fitlifestyle #aginggracefully
Переглядів 8518 місяців тому
You Are Miraculous… You are Divine #paulineadeleke #fitlifestyle #aginggracefully
Standing Ab Exercises #paulineadeleke #coreworkout #abs #abworkout
Переглядів 1 тис.8 місяців тому
Standing Ab Exercises #paulineadeleke #coreworkout #abs #abworkout
Plant-based Eating - Collard Greens: The Veggie Champ #paulineadeleke #plantbasedeating #vegeterian
Переглядів 1,1 тис.8 місяців тому
Plant-based Eating - Collard Greens: The Veggie Champ #paulineadeleke #plantbasedeating #vegeterian
High Protein Rich in Fiber: Black-eyed Peas #paulineadeleke
Переглядів 9109 місяців тому
High Protein Rich in Fiber: Black-eyed Peas #paulineadeleke
Coats for Fall/Winter 2023-2024 #style #coats #classics #paulineadeleke
Переглядів 60711 місяців тому
Coats for Fall/Winter 2023-2024 #style #coats #classics #paulineadeleke
71-Years-Young & Stylish: Let’s Do Casual #paulineadeleke #style #fashion
Переглядів 89011 місяців тому
71-Years-Young & Stylish: Let’s Do Casual #paulineadeleke #style #fashion
Beginner Lower Body Workout #paulineadeleke #longevity #fitlifestyle #healthylifestyle
Переглядів 962Рік тому
Beginner Lower Body Workout #paulineadeleke #longevity #fitlifestyle #healthylifestyle
Full-Body Strength Workout #paulineadeleke #fitatanyage #strengthtraining
Переглядів 1,3 тис.Рік тому
Full-Body Strength Workout #paulineadeleke #fitatanyage #strengthtraining
70-Year-Young Gangsta Low Impact Workout #paulineadeleke #lowimpactworkout
Переглядів 760Рік тому
70-Year-Young Gangsta Low Impact Workout #paulineadeleke #lowimpactworkout
5-Standing Ab Exercises @paulineadeleke #longevity #agelessfitness
Переглядів 1,1 тис.Рік тому
5-Standing Ab Exercises @paulineadeleke #longevity #agelessfitness
Fat Burning Workout to Increase and Sustain Energy #paulineadeleke #www.agelessfitnesslifestyle.fit
Переглядів 570Рік тому
Fat Burning Workout to Increase and Sustain Energy #paulineadeleke #www.agelessfitnesslifestyle.fit
Exercise Snacks Are The Best ESPECIALLY for Beginners #paulineadeleke #fitatanyage #exercise
Переглядів 785Рік тому
Exercise Snacks Are The Best ESPECIALLY for Beginners #paulineadeleke #fitatanyage #exercise
15-Minute Beginner Workout #fitnessatanyage @paulineadeleke @agelessfitness.me
Переглядів 2,6 тис.Рік тому
15-Minute Beginner Workout #fitnessatanyage @paulineadeleke @agelessfitness.me
Longevity Truth Talk #paulineadeleke #longevity #movement #exercise
Переглядів 659Рік тому
Longevity Truth Talk #paulineadeleke #longevity #movement #exercise
Disrupting Negative Thinking: Yes, You Can Loose Weight #paulineadeleke #weightloss #longevity
Переглядів 487Рік тому
Disrupting Negative Thinking: Yes, You Can Loose Weight #paulineadeleke #weightloss #longevity
My Mission: To Change the Way Society Views Aging #paulineadeleke #ageless #life #longevity
Переглядів 686Рік тому
My Mission: To Change the Way Society Views Aging #paulineadeleke #ageless #life #longevity
Honor Your Body by Juicing #healthylifestyle #healthyliving #juicing #paulineadeleke
Переглядів 565Рік тому
Honor Your Body by Juicing #healthylifestyle #healthyliving #juicing #paulineadeleke
Menopause & The Benefits of Exercising #paulineadeleke #womenshealth #exercise #fitness
Переглядів 2,3 тис.Рік тому
Menopause & The Benefits of Exercising #paulineadeleke #womenshealth #exercise #fitness
Warming Up The Body @ 70-Years-Young #paulineadeleke #movement #exercise #longevity
Переглядів 455Рік тому
Warming Up The Body @ 70-Years-Young #paulineadeleke #movement #exercise #longevity
The Best Gift You Can Give Others is a Happy You! #paulineadeleke #inspire #motivate
Переглядів 278Рік тому
The Best Gift You Can Give Others is a Happy You! #paulineadeleke #inspire #motivate
3-Quick Exercise Moves That Reap Results #paulineadeleke #fitness #fitnessmotivation #longevity
Переглядів 1,1 тис.Рік тому
3-Quick Exercise Moves That Reap Results #paulineadeleke #fitness #fitnessmotivation #longevity
Healthy Protein Shake: This is 70-Years-Strong #longevity #paulineadeleke #mindset
Переглядів 1,6 тис.Рік тому
Healthy Protein Shake: This is 70-Years-Strong #longevity #paulineadeleke #mindset
Eating & Exercise: This is 70-Years-Strong
Переглядів 10 тис.Рік тому
Eating & Exercise: This is 70-Years-Strong
70 Years Strong Full Body Workout #paulineadeleke #agelessfitness #longevity
Переглядів 6 тис.Рік тому
70 Years Strong Full Body Workout #paulineadeleke #agelessfitness #longevity
70-Year Young Athlete Q & A Part 2 #paulineadeleke #healthyaging #longevity #aginggracefully
Переглядів 2,6 тис.Рік тому
70-Year Young Athlete Q & A Part 2 #paulineadeleke #healthyaging #longevity #aginggracefully
So true!
Truth!!! No shortcuts! Keep your power! Workout!
Nooooo!
You are amazing
@@krisb.5327 I appreciate YOU so much and thank you 🙏🏿❤️🙏🏿
Hi Pauline. I showed my ten-year-old grandson this video and asked him to guess your age. He said twenty-something!! Go Pauline!!! Keep us motivated!!
Hmm , I’m hungry.. ok I’ll eat some eggs for lunch and cut up those tomatoes I’ve been avoiding.
Auntie! You motivate us so much with your dedication, passion, education, and so much more. And thank you for reminding those it’s never too late to start and it’s never too soon to start. The godmother of fitness!
You always look beautiful but love that dress on you! 💖 hugs
hi pauline. ive just started watching your channel. Your an amazing lady. I have got some great advice from your channels. Thank you. I am 62 and i have always took fitness seriously. Including eating healthy. I have never felt as good. I start off my day with freshly squeezed lemon with ginger, cumin,ginger and sea moss which gives me plenty of energy. The saying goes you are what you eat.
Thank you. ❤️
I just watched you on the Scott Burnhard’s channel and I was hoping that you had your UA-cam channel. Thanking The Most High that you do. New subbie here and I feel blessed to be inspired by you. I noticed that you don’t have the typical Turkey neck that’s due to anging. Is that from you exercising?
You both look amazing!❤❤
I love it!❤❤❤ Great job!!!🎉
Go, Auntie! I love it! Always telling the TRUTH❤❤❤
I love it! Thank you!❤
❤🎉
I love all of your videos. Very informative and inspiring.❤
Hi Pauline you appear to have put on some bulk on the thighs. Please share what you have done because I o have small thighs and work hard to keep weight on them. I am currently 5'5 140 pounds. You are looking even younger these days, what are you doing differently.
We all need Nat Pro in our lives. A natural progesterone cream thats transdermal. Just apply it everyday. The happy hormone that helps with mood and bone health. NEVER go for a mammogram. This is instant radiation to the heart and also the pressure plates damage the delicate tissue of the breast. Women will naturally have wee lumps and bumps there due to milk ducts aging. The body should never be invaded by surgery or needles. Lifestyle needs to be addressed if you're worried about anything and not to be running to the fortune tellers in white coats whom know very little about health and healing.
Music 🎵🎶🎉😊
You're absolutely wonderful and a massive inspiration. You'd pass for age 50. Class act!
72 where at?😊❤
She's gorgeous. Go girl‼️
Love your content 💪
Yes!
❤❤❤
Good info. Thanks ❤
Good! Thanks!❤
I love it! I’m definitely going to do this one! Same music! Thanks!❤
Added to my favorites. thanks for this message.
Oh YEAH! Keep us motivated, amiga!!!
Con mucho gusto 😁😁😁
You go girl/ I am hanging with you on this one.😎
Love it… Let’s go😋
Ayeee ❤❤❤ Get it 💪
Get it girl!
😁🙏🏾🙏🏾🙏🏾❤️
There you are!!❤❤❤
Here I am 😁…. So happy to see you on this platform my Friend ❤️
❤❤❤❤❤❤❤
😁😁😁🙏🏾😁😁😁
Get it Ms. Pauline!
🙏🏾🙏🏾🙏🏾🙏🏾❤️
❤❤
❤
You are incredible
God bless YOU & thank you so very much 🙏🏾🙏🏾🙏🏾❤️
❤
Come on Ms Pauline! You better get it! ❤ 💃🏽
Aww, thank you sooooooooooo much 😁🙏🏾❤️
You inspire me..I'm 65 and now I'm starting to move..it feels good. Thanks for inspiring me 🎉❤
My pleasure AND I’m so proud of YOU 👏🏽👏🏽👏🏽👏🏽❤️
Or you don't wanna give that responsibility to your child....
AMEN 😁
You’re such an inspiration I want to be that dedicated when I’m 72!!! 👌🏾👏🏾👏🏾🤩🙏🏾
Thank you so much AND I’m sure you will be 😁🙏🏾❤️
Love you!! May God continue to bless you. ❤️🙏🏾❤️🙏🏾❤️🙏🏾
God bless you my Beautiful Darlene AND thank you so much 🙏🏾🙏🏾🙏🏾🙏🏾❤️😘
Go! Ase! I love it! Truth 🎉❤
Good Video
🙏🏾🙏🏾🙏🏾🙏🏾❤️
Oh...yes!!!🎉
Oh I love this!!! And amen to attacking those thoughts from the enemy!! Love you, Pauline!!!! ❤🙏🏻❤
Love ya back Gorgeous 🙏🏾❤️😘