Ageless Fitness Lifestyle
Ageless Fitness Lifestyle
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Відео

Visualize YOURSELF 20 Years from Now #paulineadeleke #fitnessinspiration #fitnessmotivation
Переглядів 6363 місяці тому
Visualize YOURSELF 20 Years from Now #paulineadeleke #fitnessinspiration #fitnessmotivation
You Are Miraculous… You are Divine #paulineadeleke #fitlifestyle #aginggracefully
Переглядів 8518 місяців тому
You Are Miraculous… You are Divine #paulineadeleke #fitlifestyle #aginggracefully
Standing Ab Exercises #paulineadeleke #coreworkout #abs #abworkout
Переглядів 1 тис.8 місяців тому
Standing Ab Exercises #paulineadeleke #coreworkout #abs #abworkout
Plant-based Eating - Collard Greens: The Veggie Champ #paulineadeleke #plantbasedeating #vegeterian
Переглядів 1,1 тис.8 місяців тому
Plant-based Eating - Collard Greens: The Veggie Champ #paulineadeleke #plantbasedeating #vegeterian
High Protein Rich in Fiber: Black-eyed Peas #paulineadeleke
Переглядів 9109 місяців тому
High Protein Rich in Fiber: Black-eyed Peas #paulineadeleke
Get Out of Your Comfort Zone
Переглядів 5599 місяців тому
Get Out of Your Comfort Zone
Coats for Fall/Winter 2023-2024 #style #coats #classics #paulineadeleke
Переглядів 60711 місяців тому
Coats for Fall/Winter 2023-2024 #style #coats #classics #paulineadeleke
71-Years-Young & Stylish: Let’s Do Casual #paulineadeleke #style #fashion
Переглядів 89011 місяців тому
71-Years-Young & Stylish: Let’s Do Casual #paulineadeleke #style #fashion
Beginner Lower Body Workout #paulineadeleke #longevity #fitlifestyle #healthylifestyle
Переглядів 962Рік тому
Beginner Lower Body Workout #paulineadeleke #longevity #fitlifestyle #healthylifestyle
Full-Body Strength Workout #paulineadeleke #fitatanyage #strengthtraining
Переглядів 1,3 тис.Рік тому
Full-Body Strength Workout #paulineadeleke #fitatanyage #strengthtraining
70-Year-Young Gangsta Low Impact Workout #paulineadeleke #lowimpactworkout
Переглядів 760Рік тому
70-Year-Young Gangsta Low Impact Workout #paulineadeleke #lowimpactworkout
5-Standing Ab Exercises @paulineadeleke #longevity #agelessfitness
Переглядів 1,1 тис.Рік тому
5-Standing Ab Exercises @paulineadeleke #longevity #agelessfitness
July 24, 2023
Переглядів 416Рік тому
July 24, 2023
Fat Burning Workout to Increase and Sustain Energy #paulineadeleke #www.agelessfitnesslifestyle.fit
Переглядів 570Рік тому
Fat Burning Workout to Increase and Sustain Energy #paulineadeleke #www.agelessfitnesslifestyle.fit
Exercise Snacks Are The Best ESPECIALLY for Beginners #paulineadeleke #fitatanyage #exercise
Переглядів 785Рік тому
Exercise Snacks Are The Best ESPECIALLY for Beginners #paulineadeleke #fitatanyage #exercise
15-Minute Beginner Workout #fitnessatanyage @paulineadeleke @agelessfitness.me
Переглядів 2,6 тис.Рік тому
15-Minute Beginner Workout #fitnessatanyage @paulineadeleke @agelessfitness.me
Longevity Truth Talk #paulineadeleke #longevity #movement #exercise
Переглядів 659Рік тому
Longevity Truth Talk #paulineadeleke #longevity #movement #exercise
Disrupting Negative Thinking: Yes, You Can Loose Weight #paulineadeleke #weightloss #longevity
Переглядів 487Рік тому
Disrupting Negative Thinking: Yes, You Can Loose Weight #paulineadeleke #weightloss #longevity
My Mission: To Change the Way Society Views Aging #paulineadeleke #ageless #life #longevity
Переглядів 686Рік тому
My Mission: To Change the Way Society Views Aging #paulineadeleke #ageless #life #longevity
Honor Your Body by Juicing #healthylifestyle #healthyliving #juicing #paulineadeleke
Переглядів 565Рік тому
Honor Your Body by Juicing #healthylifestyle #healthyliving #juicing #paulineadeleke
Menopause & The Benefits of Exercising #paulineadeleke #womenshealth #exercise #fitness
Переглядів 2,3 тис.Рік тому
Menopause & The Benefits of Exercising #paulineadeleke #womenshealth #exercise #fitness
Warming Up The Body @ 70-Years-Young #paulineadeleke #movement #exercise #longevity
Переглядів 455Рік тому
Warming Up The Body @ 70-Years-Young #paulineadeleke #movement #exercise #longevity
The Best Gift You Can Give Others is a Happy You! #paulineadeleke #inspire #motivate
Переглядів 278Рік тому
The Best Gift You Can Give Others is a Happy You! #paulineadeleke #inspire #motivate
3-Quick Exercise Moves That Reap Results #paulineadeleke #fitness #fitnessmotivation #longevity
Переглядів 1,1 тис.Рік тому
3-Quick Exercise Moves That Reap Results #paulineadeleke #fitness #fitnessmotivation #longevity
Healthy Protein Shake: This is 70-Years-Strong #longevity #paulineadeleke #mindset
Переглядів 1,6 тис.Рік тому
Healthy Protein Shake: This is 70-Years-Strong #longevity #paulineadeleke #mindset
Eating & Exercise: This is 70-Years-Strong
Переглядів 10 тис.Рік тому
Eating & Exercise: This is 70-Years-Strong
70 Years Strong Full Body Workout #paulineadeleke #agelessfitness #longevity
Переглядів 6 тис.Рік тому
70 Years Strong Full Body Workout #paulineadeleke #agelessfitness #longevity
70-Year Young Athlete Q & A Part 2 #paulineadeleke #healthyaging #longevity #aginggracefully
Переглядів 2,6 тис.Рік тому
70-Year Young Athlete Q & A Part 2 #paulineadeleke #healthyaging #longevity #aginggracefully
70-Year Young Athlete Q & A
Переглядів 809Рік тому
70-Year Young Athlete Q & A

КОМЕНТАРІ

  • @addy5335
    @addy5335 2 години тому

    So true!

  • @sandraedwards4278
    @sandraedwards4278 11 годин тому

    Truth!!! No shortcuts! Keep your power! Workout!

  • @marciaharris8983
    @marciaharris8983 11 годин тому

    Nooooo!

  • @krisb.5327
    @krisb.5327 День тому

    You are amazing

  • @lisauno2024
    @lisauno2024 2 дні тому

    Hi Pauline. I showed my ten-year-old grandson this video and asked him to guess your age. He said twenty-something!! Go Pauline!!! Keep us motivated!!

  • @pualcain3597
    @pualcain3597 3 дні тому

    Hmm , I’m hungry.. ok I’ll eat some eggs for lunch and cut up those tomatoes I’ve been avoiding.

  • @suzierivera7337
    @suzierivera7337 9 днів тому

    Auntie! You motivate us so much with your dedication, passion, education, and so much more. And thank you for reminding those it’s never too late to start and it’s never too soon to start. The godmother of fitness!

  • @suzierivera7337
    @suzierivera7337 9 днів тому

    You always look beautiful but love that dress on you! 💖 hugs

  • @jeanettehague4417
    @jeanettehague4417 12 днів тому

    hi pauline. ive just started watching your channel. Your an amazing lady. I have got some great advice from your channels. Thank you. I am 62 and i have always took fitness seriously. Including eating healthy. I have never felt as good. I start off my day with freshly squeezed lemon with ginger, cumin,ginger and sea moss which gives me plenty of energy. The saying goes you are what you eat.

  • @Elaina944
    @Elaina944 15 днів тому

    Thank you. ❤️

  • @Elaina944
    @Elaina944 15 днів тому

    I just watched you on the Scott Burnhard’s channel and I was hoping that you had your UA-cam channel. Thanking The Most High that you do. New subbie here and I feel blessed to be inspired by you. I noticed that you don’t have the typical Turkey neck that’s due to anging. Is that from you exercising?

  • @peacefulone1486
    @peacefulone1486 19 днів тому

    You both look amazing!❤❤

  • @sandraedwards4278
    @sandraedwards4278 20 днів тому

    I love it!❤❤❤ Great job!!!🎉

  • @sandraedwards4278
    @sandraedwards4278 20 днів тому

    Go, Auntie! I love it! Always telling the TRUTH❤❤❤

  • @peacefulone1486
    @peacefulone1486 20 днів тому

    I love it! Thank you!❤

  • @Goodolplants
    @Goodolplants 21 день тому

    ❤🎉

  • @peacefulone1486
    @peacefulone1486 21 день тому

    I love all of your videos. Very informative and inspiring.❤

  • @lisauno2024
    @lisauno2024 22 дні тому

    Hi Pauline you appear to have put on some bulk on the thighs. Please share what you have done because I o have small thighs and work hard to keep weight on them. I am currently 5'5 140 pounds. You are looking even younger these days, what are you doing differently.

  • @Shaz-ec9mu
    @Shaz-ec9mu 23 дні тому

    We all need Nat Pro in our lives. A natural progesterone cream thats transdermal. Just apply it everyday. The happy hormone that helps with mood and bone health. NEVER go for a mammogram. This is instant radiation to the heart and also the pressure plates damage the delicate tissue of the breast. Women will naturally have wee lumps and bumps there due to milk ducts aging. The body should never be invaded by surgery or needles. Lifestyle needs to be addressed if you're worried about anything and not to be running to the fortune tellers in white coats whom know very little about health and healing.

  • @Shaz-ec9mu
    @Shaz-ec9mu 23 дні тому

    Music 🎵🎶🎉😊

  • @Shaz-ec9mu
    @Shaz-ec9mu 23 дні тому

    You're absolutely wonderful and a massive inspiration. You'd pass for age 50. Class act!

  • @pennymiley4822
    @pennymiley4822 25 днів тому

    72 where at?😊❤

  • @jaiyabyrd4177
    @jaiyabyrd4177 25 днів тому

    She's gorgeous. Go girl‼️

  • @gratefultobehere
    @gratefultobehere 27 днів тому

    Love your content 💪

  • @monicawalker708
    @monicawalker708 28 днів тому

    Yes!

  • @dwightstone6569
    @dwightstone6569 28 днів тому

    ❤❤❤

  • @peacefulone1486
    @peacefulone1486 28 днів тому

    Good info. Thanks ❤

  • @peacefulone1486
    @peacefulone1486 28 днів тому

    Good! Thanks!❤

  • @peacefulone1486
    @peacefulone1486 28 днів тому

    I love it! I’m definitely going to do this one! Same music! Thanks!❤

  • @dsmck70
    @dsmck70 29 днів тому

    Added to my favorites. thanks for this message.

  • @tuercacaso
    @tuercacaso Місяць тому

    Oh YEAH! Keep us motivated, amiga!!!

  • @mell.7817
    @mell.7817 Місяць тому

    You go girl/ I am hanging with you on this one.😎

  • @Ms.Virgo831
    @Ms.Virgo831 Місяць тому

    Ayeee ❤❤❤ Get it 💪

  • @pearllamourt2607
    @pearllamourt2607 Місяць тому

    Get it girl!

  • @jacquelynpekar
    @jacquelynpekar Місяць тому

    There you are!!❤❤❤

  • @reneegarrettspiritualfitne1227
    @reneegarrettspiritualfitne1227 Місяць тому

    ❤❤❤❤❤❤❤

  • @reneegarrettspiritualfitne1227
    @reneegarrettspiritualfitne1227 Місяць тому

    Get it Ms. Pauline!

  • @marciaharris8983
    @marciaharris8983 Місяць тому

    ❤❤

  • @Ms.Virgo831
    @Ms.Virgo831 Місяць тому

  • @GenesisWoman
    @GenesisWoman Місяць тому

    You are incredible

  • @philomenakaschana3314
    @philomenakaschana3314 Місяць тому

  • @tp4274
    @tp4274 Місяць тому

    Come on Ms Pauline! You better get it! ❤ 💃🏽

  • @darcelleirving5393
    @darcelleirving5393 Місяць тому

    You inspire me..I'm 65 and now I'm starting to move..it feels good. Thanks for inspiring me 🎉❤

  • @tamikagamble3408
    @tamikagamble3408 Місяць тому

    Or you don't wanna give that responsibility to your child....

  • @mazznaturals
    @mazznaturals Місяць тому

    You’re such an inspiration I want to be that dedicated when I’m 72!!! 👌🏾👏🏾👏🏾🤩🙏🏾

  • @darlenehyman1178
    @darlenehyman1178 Місяць тому

    Love you!! May God continue to bless you. ❤️🙏🏾❤️🙏🏾❤️🙏🏾

    • @agelessfitnesslifestyle1558
      @agelessfitnesslifestyle1558 Місяць тому

      God bless you my Beautiful Darlene AND thank you so much 🙏🏾🙏🏾🙏🏾🙏🏾❤️😘

  • @sandraedwards4278
    @sandraedwards4278 Місяць тому

    Go! Ase! I love it! Truth 🎉❤

  • @ThatBeen
    @ThatBeen Місяць тому

    Good Video

  • @samcunningham5921
    @samcunningham5921 Місяць тому

    Oh...yes!!!🎉

  • @PeaceIsYeshua
    @PeaceIsYeshua Місяць тому

    Oh I love this!!! And amen to attacking those thoughts from the enemy!! Love you, Pauline!!!! ❤🙏🏻❤