HANDSTAND FOR BEGINNERS (PREPARATION AND CONDITIONING)

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  • Опубліковано 1 лис 2024

КОМЕНТАРІ • 37

  • @AneteBlaua
    @AneteBlaua  4 роки тому

    If you enjoyed video please donate for more content:
    tinyurl.com/wuw2zeu

  • @samsammyu1351
    @samsammyu1351 4 роки тому +7

    I just discovered your channel and become my favorite ❤❤❤please upload more full length videos 👌🏻👌🏻

  • @OnMyDishWordpressCom
    @OnMyDishWordpressCom 4 роки тому +3

    Same like others, I love your informative videos! Although I could handstand against something I had trouble to do it loose. I now know I missed that shoulder mobility. I started working on it and see step by step improvement. Thanks a lot!

  • @becketttwins
    @becketttwins 3 роки тому +2

    "When People are scared they do incredibly interesting things." hahahaha! So true!!

    • @AneteBlaua
      @AneteBlaua  2 роки тому

      😂 I learn a lot from my students♥️

  • @akamst4468
    @akamst4468 4 роки тому +2

    The ticking clock in the background is so soothing/relaxing as I'm stretching lol 🧘

  • @tatianavoitovici5636
    @tatianavoitovici5636 4 роки тому +2

    💖 I just was looking for the exercices for handstand. Thank you 💪🥰. I'll put in my treninng. 💖💖💖

    • @AneteBlaua
      @AneteBlaua  4 роки тому

      Thank you☺️ Im happy, hope this video helps🙏

  • @imeldagalvin8049
    @imeldagalvin8049 Рік тому

    I love your videos with one caveat
    I can’t do all of these exercises and it would be really helpful to have modifications
    I can’t lift both arms of the ground when lying in my hands and face . I can lift one but not both
    I can’t drag my legs into ti meet my hands so that my back is straight against the pole
    I wanted to love this workout but I ended up disappointed with my body
    Is there
    -any modification for those exercises for folks who can’t do them or is it just a give up and get lost situation ?

  • @AlinaTremonti
    @AlinaTremonti 4 роки тому +2

    Great tutorial! Thank you so much for this! 😍

    • @AneteBlaua
      @AneteBlaua  4 роки тому

      You are welcome! Im glad of this helps and thank you for your feedback☺️💜

  • @crystalmcintosh4011
    @crystalmcintosh4011 4 роки тому +1

    always so informative, always so grateful for the knowledge you share

  • @molwelemahlatsepelokgolo7702
    @molwelemahlatsepelokgolo7702 4 роки тому

    I just stared watching your videos and you are good and make it seem so easy, thank you sooo much

    • @AneteBlaua
      @AneteBlaua  4 роки тому

      Thank you, I really appreciate your feedback.🙏 I teach a lot so I am aware of different levels and the usual mistakes, thats why I made this video to help beginners progress safely and to understand how important the details are.💜

  • @jilhara
    @jilhara 4 роки тому +1

    I put my trainning i love your lessons

  • @koryaiine7393
    @koryaiine7393 4 роки тому +1

    Thank you, will work on this

    • @AneteBlaua
      @AneteBlaua  4 роки тому +1

      Im glad if this helps and thank you for your feedback☺️💜

  • @lastexile318
    @lastexile318 4 роки тому

    Thanks so much♥️ I feel like I have a solid game plan to conquer this now :)

    • @AneteBlaua
      @AneteBlaua  4 роки тому +1

      This helped me very much! Handstands used to be a great nemesis to me.😄💜

  • @sofiahexe
    @sofiahexe 4 роки тому +1

    My wrists hurt so much after this 😭 I hope it gets better.
    Thank you for the content, i love it!

    • @AneteBlaua
      @AneteBlaua  4 роки тому +5

      This means you gotta take it slow and really work in shoulder strength. Wrists tend to hurt because of not enaging a proper position, not working with your fingers enough

    • @sofiahexe
      @sofiahexe 4 роки тому +1

      @@AneteBlaua Oh, I see. I will train more consciusly then. Thank you so much!!

  • @yogawitharmita6697
    @yogawitharmita6697 3 роки тому

    I haven't done anystands yet. I just wanna start my journey. Which would you suggest me to try first? Forearmstand or handstand ?

  • @jessecarough9228
    @jessecarough9228 4 роки тому

    I love your tutorials! Where did you find your top? I love it!

    • @AneteBlaua
      @AneteBlaua  4 роки тому +1

      Thank you💜 This is creatures of xix top 🥰

  • @BreeElisexo
    @BreeElisexo 4 роки тому

    My neck always shakes and strains when I do those exercise holds in The beginning (leg lifts)

  • @jaybae7315
    @jaybae7315 4 роки тому

    Excellent

  • @SuperCrania
    @SuperCrania 3 роки тому +1

    Can I have the link to buy this leggings?

    • @AneteBlaua
      @AneteBlaua  3 роки тому

      These I think are from 4F sports wear :)

  • @pinkymarpuri2306
    @pinkymarpuri2306 Рік тому

    💖💖💖

  • @ebonyrose316266
    @ebonyrose316266 4 роки тому

    At 17:33, this hurt my quads so badly. I keep pushing through bc I know it will be worth it.