Nico! Do you live in my head, by any chance? This practice is so SPOT ON and it will really help me navigate this time of my life with less fear. Your spirit is so aligned and unmatched, thank you 🙏🏻💛 keep shining! ✨
Honestly finding your channel was divine intervention because my feed is always filled with music, food, gardening, and construction videos. I divorced and spent a year really purging a lot of negativity and was talking to my moms just this morning about next steps in my life. This video popped up in my feed and it really was what i needed. I really felt good after this and I plan to add this and more to my daily. Thank you! Also I have never really been into yoga so there really wasnt any reason for a random yoga video to pop up, lol.
Exactly perfect as certain changes are happening. This beautiful yoga exercise keeps me grounded and abundant. Thank you dear one for feeding my spirit.
Good morning Nico 👋🏾 I'd like to start by saying this emerald color on you looks amazing and the body suit looks great on you. Secondly, you always find such innovative ways to help me twist my body. When we were in straddle and bent to the right then twisted to the left I thought "Wow, how different." You're a great instructor and I lo w you're practices 🌱
I know changes are coming, they’re already starting to reveal themselves. This practice was perfect for that. I feel much lighter this now. Especially since it helped focus on my heart center. I was able to leave my worry on the mat and embrace the possibilities change and transition can bring me with an open heart. Thank you Nico! 🙏🏾💚
I was wondering what practice I would do today and came across this video. As another Yogi wrote, always right on time and aligned as I am moving to a new State tomorrow. Change = growth ❤. Thank you, Nico
After feeling so exhausted mentally and physically for a few days, this kicked right in. You know what and when to hit us with, I like that! Namaste 🧘🏻♀️
Nicooo, needed it, loved it. Tried to start my day without some form of self care, and my anxiety was through the roof! Shared this to let you know what you do is powerful and does have lasting effects 🫂💗 thank you ☮️ & 💚
Thank you Nico for once again always knowing exactly what to post! Today was a little frustrating and this helped me release and leave it on the mat. ✨🌸💖
wow .... thank you!!!! I'm curently facing lots of change in my relationships, and this yoga flow definitely was what I was looking for.. to be grounded and present.
Did not know where else to turn, then I remembered a strong Yogi community right here with Nico. Has anyone ever hit this stagnant wall in your practice? Where you feel disconnected or unsatisfied after the session is over. This past 2 months, no matter how long or how many sessions I do, I feel as if it's not worth it. I find myself lesser mat nowadays and I know something is wrong. Just want to feel connected to the light again 😢
A little story I want to share!! I was pondering whether to do your heart chakra or root chakra practice, then this video was recommended, and I'm experiencing big changes so I tried it out and.. you mentioned grounding and heart chakra!!! My cat also came over and laid right next to my phone🥰🥰 love your videos thank you 🫶🏻🫶🏻🌟🪷💫
This was my first practice and my favorite which always relaxes me and opens me up to the security I need. I think it would be cool if you went on tour😎
This was a little difficult because of knowing that change happens when you aren't ready that's how you prepare. I want to quit smoking this is a good push ill be doing this everyday after or before school. ❤
Whenever I wonder what routine to attempt today a new and appropriate one seems to appear. Thanks Nico. Just what I need as usual.
Gawd 💯.
Saaammmmeeee
Soooo true. I’m here today to co-sign this ✨🩵
🙏🏽🙏🏽🙏🏽
Yup, literally! Love you, Nico!!
I am grounded in the face of new beginnings 🧘🏽♀️
I release fear and embrace possibility💫
Change creates opportunity for growth🌱
That humble warrior transition was incredible
❤❤❤❤❤❤
Who on time?! LOVE YOU NICO baby these changes are changing 🌪️🌪️🌪️🌪️🌪️
💛
Nico! Do you live in my head, by any chance? This practice is so SPOT ON and it will really help me navigate this time of my life with less fear. Your spirit is so aligned and unmatched, thank you 🙏🏻💛 keep shining! ✨
Honestly finding your channel was divine intervention because my feed is always filled with music, food, gardening, and construction videos. I divorced and spent a year really purging a lot of negativity and was talking to my moms just this morning about next steps in my life. This video popped up in my feed and it really was what i needed. I really felt good after this and I plan to add this and more to my daily. Thank you! Also I have never really been into yoga so there really wasnt any reason for a random yoga video to pop up, lol.
so glad it found you 🫶🏽
This practice was so needed and spot on for current energy. Thank you!
you’re welcome! glad you enjoyed it!
My morning isn't official without your sessions!
🫶🏽
Exactly perfect as certain changes are happening. This beautiful yoga exercise keeps me grounded and abundant. Thank you dear one for feeding my spirit.
you’re so welcome!
Perfect balance of challenge n grounding♥️
Thank you, I needed this today, World Mental Health Day.
As a Libra sun I definitely needed this lol. It's the season for transformation! Thank you Nico ❤️
🙏🏿Always in sync 🙏🏿
Good practice this morning. I was present for it. 😇💙
Thanks, Nico!🫶🏽🧘🏽♀️🙏🏽🦋
I love the affirmations! This one was a challenge ahahah but I did it!❤❤😂😂
Yes, thank you! 🙏💗
Really needed this today, thank you !
Peace and love Nico, I love your videos! Thank you 🙏
This was right on time. Thank you, Nico. Namaste 🙏🏾❤
Nico, you are ALWAYS on time. Beautiful flow. Thank you, bless you. ✌🏿💚
Yessssssss!!! Loved It As Always
🤗🙏🏽
Just perfect, love the affirmations so much x
❤❤❤
The sun was shining on me as I did this. I'll be coming back to this one more often, thank you Nico 💚
Practice was easy flowing and great ✨️
So glad you’re a part of my morning routine 💜
This was right on time! Very much needed- thank you! 🧘🏽♀️
Thank you beautiful timely practice 🌞
Oh wow, didn’t realise this was a new video. Beautiful. Thank you. Sending loads of gratitude
Cette séance résonne beaucoup !! Merci Nico 🙏🙏⭐️🍀
Good morning Nico 👋🏾
I'd like to start by saying this emerald color on you looks amazing and the body suit looks great on you.
Secondly, you always find such innovative ways to help me twist my body. When we were in straddle and bent to the right then twisted to the left I thought "Wow, how different."
You're a great instructor and I lo w you're practices 🌱
happy to hear you enjoyed this practice!
Transition and change - this message was right on time! Thank you Nico 💛💛💛
This is so so timely you have no idea!🫶🏽Thank you.
I started a new job, got a cold recently, and recovered. It was great getting back on the mat with you ❤
I know changes are coming, they’re already starting to reveal themselves. This practice was perfect for that. I feel much lighter this now. Especially since it helped focus on my heart center. I was able to leave my worry on the mat and embrace the possibilities change and transition can bring me with an open heart. Thank you Nico! 🙏🏾💚
I was wondering what practice I would do today and came across this video. As another Yogi wrote, always right on time and aligned as I am moving to a new State tomorrow. Change = growth ❤. Thank you, Nico
After feeling so exhausted mentally and physically for a few days, this kicked right in. You know what and when to hit us with, I like that!
Namaste 🧘🏻♀️
Nicooo, needed it, loved it. Tried to start my day without some form of self care, and my anxiety was through the roof! Shared this to let you know what you do is powerful and does have lasting effects 🫂💗 thank you ☮️ & 💚
This practice came right on time
Needed this, thank you!
The timing of this was perfect! Just what I needed / was looking for and BAM, as usual you deliver with the gold! Thank you Nico! x
Thank you, Nico. Another excellent video!
Loved! Short and sweet yet invigorating 🫶🏽
This was beautiful. Thank you 🙏🏾
🙏🏽🙏🏽🙏🏽
Thank you so much! This came exactly at the right time❤
Thank you for your kindness. I love the cadence of your voice, your practice, and the affirmations you share with us.
🙏🏽🙏🏽🙏🏽
This is the perfect practice for what I am positively going through and working on!! Thank-you again Nico💜🙏🏼
thank you Nico
This is tooo good! Popped up at the perfect time. Thank you, Thank you, Thank you.
Right on time, once again. Continue to shine your light Nico!
🧡☀️
will do! 🤗
This was right on time ❤
Thank you for this beautiful offering, I am on a new path of change and transition so this flow was perfect for me❤ I feel lighter and at ease❤
Perfect timing. I’m about to be laid off and need to find new housing!
Thank you Nico for once again always knowing exactly what to post! Today was a little frustrating and this helped me release and leave it on the mat. ✨🌸💖
As always perfectly timed. ✨ gratitude for your practices 🙏🏾
wow .... thank you!!!! I'm curently facing lots of change in my relationships, and this yoga flow definitely was what I was looking for.. to be grounded and present.
this flow was so needed 🙏🏼
This was fun, I had a great time!
your videos are always so well timed. alignment. thank you 🙏🏽
Peace and Love.
peace & love!
Thank you!! Needed this grounding practice this morning.
Beautiful ❤
Exactly what is needed 💛✨💛✨💛
this is SO good, one that I plan to revisit often over these next days as month closes and another begins. thank you!
💖💖💖A masterpiece thank you Nico, it has everything I need!!
This was exactly what I needed today to start the month. Thank you❤
I did this practice before moving to a new country and I found it very helpful. Thank you!
I needed this so much, thank you so much for this class!! 🥹💚✨️🙌🏼
Great to follow you and just, by chance, finding this the evening before I am starting anew… thank you
this is actually what i needed!!!!!
Completely needed this!
I love you Nico! Amazing routine!
🙏🏽
How do you guess every time what I need ? That woman is so good at what she’s doing.
Thank you Nico
thank you for all that you do, this was a great way to get back into yoga
Thank you so much Nico💓 loved it, just in time with this eclipse season, sending love💝
Loved the mantras!
Did not know where else to turn, then I remembered a strong Yogi community right here with Nico. Has anyone ever hit this stagnant wall in your practice? Where you feel disconnected or unsatisfied after the session is over. This past 2 months, no matter how long or how many sessions I do, I feel as if it's not worth it. I find myself lesser mat nowadays and I know something is wrong. Just want to feel connected to the light again 😢
maybe trying more challenging practices will keep things interesting or diving deeper into the philosophy
@@YogaWithNico Thank you for your light. I will try to ✌🏾❤️🧘🏾♂️🙏🏽
Definitely needed this after the election lol
Thank you Nico 💛
Thank you Nico❤
Thank you Nico!
you’re so welcome!
Thank you for this helpfull session ❤
This one was perfect and on time. Thank you.
you’re welcome! 😊
A little story I want to share!! I was pondering whether to do your heart chakra or root chakra practice, then this video was recommended, and I'm experiencing big changes so I tried it out and.. you mentioned grounding and heart chakra!!! My cat also came over and laid right next to my phone🥰🥰 love your videos thank you 🫶🏻🫶🏻🌟🪷💫
🫶🏽✨
Thank you 🎉❤ ot gave me energy even though it's 4:14 am
This is exactly what I need right now, thank you
you’re so welcome! 🙏🏽
thank you for this nico
Thank you it was perfect ❤
This video was right on time for me. I'm in the process of transition and change. Thank you so much!!!
you’re welcome!
loved it!
Fantastic 😊😊
Thank you Nico! Been a while since I did some yoga and this was exactly what I needed! ❤
glad you’re back! 🤗
🙏🏻♥️🌻
This was my first practice and my favorite which always relaxes me and opens me up to the security I need. I think it would be cool if you went on tour😎
that would be coooool 🥹
@@YogaWithNico You got 🌟power kiddo. Black Yogi Nico Marie star power. Come to the Chi. Chicago that is🧘🏾♀️
Was I the only one who cried during this? Is that normal 😂 6:51
it definitely happens!
This was a little difficult because of knowing that change happens when you aren't ready that's how you prepare. I want to quit smoking this is a good push ill be doing this everyday after or before school. ❤
Thank you black yogi ⚫️
rooting for you! 💛
also do you have a link for this body suit?
www.ssense.com/en-us/women/product/girlfriend-collective/green-bike-unitard/12727591?SHARE&IOS&SSENSE&PDP
@@YogaWithNico thank you!
🫶🏾🫶🏾🫶🏾
❤❤❤❤