10 Minute STANDING ABS Workout (No Equipment) Melt Muffin Top!

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  • Опубліковано 24 гру 2024

КОМЕНТАРІ • 486

  • @marpyhayse
    @marpyhayse 4 місяці тому +13

    I love your positivity! I'm 63, recovering from breast cancer full mastectomy (2/2024)... I've been following your workouts (gently at first), and can now keep up with you! I incorporate your arm exercises (bat wings!) to my morning 3-mile walks!

  • @tracyheath6076
    @tracyheath6076 Рік тому +37

    This workout came across my feed this morning and I told my friend after she text me that she got the video also (( she does not do the videos...yet)) and I told her I was going to do the workout tonight. Well late night I came to the gym room to stretch, I was tired from working in garden and this video again was on my feed and I said to myself, " oh yeah, I said I was going to do this workout" If I say I am gonna do it, it commits me, So I did it and I am glad I did. Felt good and needed !

    • @fabulous50s
      @fabulous50s  Рік тому +5

      Yay! Great work Tracy 🙌 Stay strong and fabulous. ❤️💪

  • @AnneWinders
    @AnneWinders Рік тому +5

    This is doable and it's all standing. Thanks to you

    • @fabulous50s
      @fabulous50s  Рік тому

      You are so welcome Anne. Stay strong and fabulous ❤️💪

  • @patriciadanna7433
    @patriciadanna7433 Рік тому +8

    Great video to get rid of muffin top!

  • @melissagurney7727
    @melissagurney7727 Рік тому +6

    Between covid and menopause negative impact but consistently working out since January 2023 with you 5 days a week, lifting weights 3 days a week and paying attending to portions is slowly coming off and I feel more energetic and healthier and side effect I am looking healthier too!

  • @kerstinschmidt9523
    @kerstinschmidt9523 2 місяці тому +2

    I've saved all of your workouts. I've had sepsis and multiple organ failure two years ago and was in a dark place. Your workouts and beautiful personality have lifted me and your workouts are helping me get stronger every day. Thank you you gorgeous lady!😊❤

    • @fabulous50s
      @fabulous50s  2 місяці тому

      Wow, you are incredibly strong and resilient! I'm so glad the workouts are helping you on your recovery journey. Keep up the amazing work Kerstin - you've got this! 💪❤️

  • @bethnegrey430
    @bethnegrey430 Рік тому +36

    Wow -- this is amazing!! I've been working out with you for not quite 3 years and I must say, this workout is engaging my abs in ways I've not been feeling so far. Great group of moves. This fabulous 73-year-old is purring!

    • @fabulous50s
      @fabulous50s  Рік тому +2

      You're amazing Beth! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸

    • @bethnegrey430
      @bethnegrey430 Рік тому +3

      @@fabulous50s I'm constantly amazed that I've done this literally every day since early May of 2020. Thankful to the Good Lord for a body that (1) thrives on this and (2) for the stick-to-it-iveness that's kept me going. Keep on keeping on ❤

  • @DawnMainland
    @DawnMainland 10 місяців тому +2

    I lost my husband to cancer nearly nine months ago and I’m trying to concentrate on my own health and fitness as a coping strategy. I’ve been doing the 5 min arm workout for the past month and I love it! Now I’m going to include this muffin top, 10 min workout in my daily routine. So glad I’ve found you!

    • @kaymuldoon3575
      @kaymuldoon3575 7 місяців тому

      I’m so sorry for your loss. ♥️

  • @joannealbanese9446
    @joannealbanese9446 Рік тому

    Thanks!

    • @joannealbanese9446
      @joannealbanese9446 Рік тому

      Love Fabulous 50s, thanks, you’re the best!

    • @fabulous50s
      @fabulous50s  Рік тому

      Grateful for your support Joanne. 🙏🏻 Sending you a big hug. ❤️🤗

  • @karenlynch110
    @karenlynch110 Рік тому +27

    Really struggling to get rid of the menopausal belly, it’s really getting me down. so all the help you can give is really appreciated. You are an inspiration, so beautiful. Thank you so much. 🇮🇪❤

    • @shirmelduggins9984
      @shirmelduggins9984 Рік тому

      Join my club

    • @sharonfeliciano4894
      @sharonfeliciano4894 Рік тому

      It is also hormone related because of the decrease in estrogen. Check out Dr. Sarah Gottfried, Cynthia Thurlow, JJ Virgin the Girlfriend Doctor. They are all medica professionals and they all address menopause and how our bodies are changing. All the issues no one talks about and our OB/GYNS refuse to address with us because we are no longer in our child bearing years. Definitely get your hormone levels checked. All hormones must be balanced in order for us to be healthy.

    • @saragrant9749
      @saragrant9749 Рік тому

      Just remember- no matter what you are BEAUTIFUL.

  • @deluna36able
    @deluna36able Рік тому +11

    Shelly- where to begin to tell you how grateful I am for your generosity in sharing your talent, skill and your heart to all of us. It has been a difficult few years, illnesses and death in family, covid, results of covid and no gym/hiking/dancing time and then I had a knee replacement. My doctor is amazed at my recovery- even as i couldn't move the bottom part of my body, I moved the top! Blood flow heals!!!! All these pieces of video weave into a beautiful and healthful workout. I cannot explain everything I want to say to you on an email. Thank you and thank you and thank you and Blessings to you. -maria

    • @fabulous50s
      @fabulous50s  Рік тому +1

      You're amazing Maria! And take a moment to thank yourself for all the hard work you are putting in (in more ways than one)🙌 Keep up the fabulous work! 💪🌸

    • @1Airwaving
      @1Airwaving Рік тому +1

      To Maria Basch: "Blood flow heals"--I love that phrase I will say to remind loved ones of the need to move~Thanks you! - Sherrie.

  • @joyceschneider8377
    @joyceschneider8377 Рік тому +22

    Love the timers and when you tell us the equipment needed. Thank you for all you do. Have a great day.😊

    • @fabulous50s
      @fabulous50s  Рік тому

      Yay! I am so glad you enjoyed it Joyce! Keep up the amazing work and stay strong and fabulous ❤️💪

  • @ranellwolf8638
    @ranellwolf8638 Рік тому +3

    These workouts are great. I really enjoyed seeing your little puppy walking around and playing

  • @berlindaarmijo9251
    @berlindaarmijo9251 Рік тому +4

    Wow, I'm glad I came across your video. First time with You today. These look amazing to use with my other exercises for my 62 year old body needs help. Trying to lose 38 lbs. Just started a month ago. I will use your exercises every other day.
    Thank you!...
    Your 🐕 is cute.

  • @patricianorris6861
    @patricianorris6861 Рік тому +3

    1st time trying this one. Love it

    • @fabulous50s
      @fabulous50s  Рік тому

      I am so glad you enjoyed this workout Patricia! Stay strong and fabulous ❤️💪

  • @DarlahZweifel
    @DarlahZweifel Рік тому +3

    I really enjoy your workouts. I didn't think 10 minutes would make a difference but after a week I can really tell a difference. I love the variety you offer and I just adore your little dog. Thank you for making these.

  • @CarolineJordan
    @CarolineJordan Рік тому +1

    Great workout ❤

  • @glennispage1585
    @glennispage1585 Рік тому

    Just done this as I'm starting an abs challenge this month this was a great start thanx Shelly. X

  • @AlisonBergunde
    @AlisonBergunde Рік тому +7

    This workout is fantastic! I love that it's standing and requires no equipment, making it perfect for anyone looking to get a quick ab workout in without having to lie down on the floor. The exercises are effective and the instructor provides clear and easy-to-follow instructions. I definitely feel my abs working after just 10 minutes. Highly recommend

    • @fabulous50s
      @fabulous50s  Рік тому

      Thank you so much for your beautiful comment Alison! Sending you a big hug 🤗❤️

  • @SarahCarrExplains
    @SarahCarrExplains 2 місяці тому

    I love the Fabulous 50’s workouts. Thank you for making them. I really like this one because it also challenges and strengthens my legs.

  • @YeoRosalind
    @YeoRosalind Рік тому +12

    Love this standing ABS workout to melt muffin tops. Thank you, Schellea ❤️

    • @fabulous50s
      @fabulous50s  Рік тому +1

      I'm so happy you are enjoying the workout Rosalind. Stay strong and fabulous! 💪❤️

  • @franwitzel1604
    @franwitzel1604 3 місяці тому

    I love these clips , I put together 3 or 4 for my daily workout . Love the countdown as sometime I’m super concentrating on the workout . Thankyou so much .

  • @kimthom5793
    @kimthom5793 Рік тому +3

    Tried this out today, what a fabulous challenging exercise. Never feel I get to do my muffin top. Balancing on one of them was a bit of a challenge today being that I haven't done exercise for a while. Thank you for your guidance.

  • @jadenfoxx9159
    @jadenfoxx9159 Рік тому +1

    I love you. I'm crying rn. Every video wants me to have an empty room i can lay down in for abs workouts, thank you for being the exception!

    • @fabulous50s
      @fabulous50s  Рік тому

      Thanks for working out with me Jaden🌸 Every single day that you're showing up, know that you're doing something to make a difference for yourself.​ 💪💕

  • @CandiceSmith-g5f
    @CandiceSmith-g5f Рік тому +3

    This standing abs workout is amazing! Love how it targets the muffin top area specifically. Great exercises that are easy to follow along with.

    • @fabulous50s
      @fabulous50s  Рік тому

      I'm so happy you are enjoying the workouts and thank you for your kind words Candice. Stay strong and fabulous! 💪❤️

  • @minorbirdie57
    @minorbirdie57 Рік тому +1

    WOW, love this workout!

    • @fabulous50s
      @fabulous50s  Рік тому

      I am so glad you enjoyed this workout Diane! Stay strong and fabulous ❤️💪

  • @kitkat6671
    @kitkat6671 Рік тому +4

    As I get older my belly just seems to get worse and I had a complete hysterectomy at 38,but now as I am going to be turning 52 my weight and belly seems to be increasing i haven't weighed this much since I was pregnant at age 20. I really needed this. Thank you ❤

    • @fabulous50s
      @fabulous50s  Рік тому +1

      I’m so happy you have found benefit with this workout Kathy! Have a fabulous day.❤️

  • @SusanGuziec-dn3ro
    @SusanGuziec-dn3ro Рік тому +5

    I haven't been doing ABS exercise for a long time, I am greatful to see this video and start up immediately.

    • @fabulous50s
      @fabulous50s  Рік тому +1

      You got this Susan! 🙌🙌 Stay strong and fabulous. ❤️💪

  • @elizabethpace1591
    @elizabethpace1591 Рік тому +2

    Thank you, must give this a try, love your dear little dog ❤

    • @fabulous50s
      @fabulous50s  Рік тому +1

      Hope you enjoy the workout Elizabeth ❤️

  • @Monica-th6sp
    @Monica-th6sp Рік тому +1

    I'm glad to find you Schelle.The last video I watched from you was about your beautiful new house with the gorgeous backyard.After that for a while I didn't see anything from you.Thank you so much for all the useful videos.I like to see more of your backyard if it's possible.

    • @fabulous50s
      @fabulous50s  Рік тому

      Thank you for sharing your wonderful comment Monica and stay fabulous ❤️🌸

  • @felicitybrach5770
    @felicitybrach5770 3 місяці тому

    This is great! So thankful for you♥️

  • @kimberbites
    @kimberbites Рік тому +4

    LOVE these. As a person who has been battling severe pain and stiffness as of the past few months, these gentler exercises are what I've had to transition to, while still gaining the rewards! See re arthritis runs in my family so I'm trying my best to not allow it progress faster.

    • @rosannealberti8107
      @rosannealberti8107 Рік тому +3

      1:19

    • @fabulous50s
      @fabulous50s  Рік тому +3

      Keep in mind a little progress each day adds up to big results. Really big results!! You got this Kimberly🙌 Sending you a big hug 🤗❤

  • @wendygreenberg6195
    @wendygreenberg6195 Рік тому +6

    Thanks so much for the standing abs workouts, I love them (and all the others, too!)

    • @fabulous50s
      @fabulous50s  Рік тому

      I'm so happy you are enjoying the workouts Wendy. Stay strong and fabulous! 💪❤️

  • @MissMcQuade
    @MissMcQuade Рік тому

    Been doing muffin top exercises for a few weeks now. Can see a difference. Still work to be done on tummy but really enjoy doing them and it doesn’t take long. Thank you 🩷💚

  • @carolinacoelgo9721
    @carolinacoelgo9721 Рік тому +1

    Good morning dear Shirley it's 7.30 what nice to started the day!Thank for your kinds to send us those lovely workouts and the motivation thank you ❤

    • @fabulous50s
      @fabulous50s  Рік тому

      You are so welcome Carolina. Stay strong and fabulous ❤️💪

  • @isabellopez4909
    @isabellopez4909 3 місяці тому

    Love this workout. Great for the abs and more fun than doing abs exercises lying down. Thanks so much!

  • @JaynaeMarieXIV
    @JaynaeMarieXIV 5 місяців тому

    You are awesome. I love the workouts so far. Even as an active person, I like to be able to tone my problem areas via spot training.

  • @dianeferraro5208
    @dianeferraro5208 Рік тому

    Good morning Schellea and fabulous lady’s ❤just finish my 7 days of walk and tone love it so good feel 10/10 hihi now to complete I will do the muffins top just love and enjoy doing 🙏♥️🇨🇦

  • @mrs.rosemusic9418
    @mrs.rosemusic9418 Рік тому +2

    Wow,what a wopper of an exception!! Amazing!! You're words are also motivational...thank you!
    God bless you!

  • @grazynakaluszkin8871
    @grazynakaluszkin8871 Рік тому +3

    Good morning 😊
    Yes you was absolutely right I work out yesterday and I feel it today,thank you ❤

  • @tanyabureau9967
    @tanyabureau9967 6 місяців тому

    Thank you for this. I have a umbilical hernia and traditional/floor core/ab workouts aggravate it. The standing core exercises feel great and hoping they don't set off the hernia! Thank you so much for sharing these workouts!

  • @julieseay720
    @julieseay720 Рік тому

    Loved this. Your workouts are fabulous!!!!!! Thank you.

    • @fabulous50s
      @fabulous50s  Рік тому

      WooHoo! You are awesome Julie! Keep up the amazing work 💪🌸

  • @irenejones1112
    @irenejones1112 Рік тому +2

    Love your workouts. Thank you so much. It is doable, encouraging and empowering. Cheers from Arizona, USA

  • @mitchelldaycare2082
    @mitchelldaycare2082 Рік тому

    First time using this exercise program. The setting and music are wonderful with the workout get me through the day thanks

  • @jacquelined5196
    @jacquelined5196 11 місяців тому +1

    I don’t know how I missed this one it was my first time- loved it just like all your other videos- short but powerful- thanks Shellea

  • @dorothynegri9924
    @dorothynegri9924 Рік тому +4

    Awesome! Always love standing abs. I’ll be doing this today. 💞💪🏻

  • @tpowell7159
    @tpowell7159 Рік тому +2

    Thanks so much Schellea! Yes, more energy!

    • @fabulous50s
      @fabulous50s  Рік тому +1

      Thanks for working out with me T Powell🌸 Stay strong and fabulous 💪❤️

  • @dianeferraro5208
    @dianeferraro5208 Рік тому

    Good Friday morning 😊I love to start and warm up with this workout now I’ll continue with my walk and tone day 14 YEAH !!!♥️🥵🙏🔥🇨🇦

    • @fabulous50s
      @fabulous50s  Рік тому +1

      Great work! Go Diane! Keep up the amazing work and stay strong and fabulous ❤️💪

  • @robynnobili1694
    @robynnobili1694 Рік тому +2

    I really love your exercise videos and the personal care/make-up videos. Keep them coming.

    • @fabulous50s
      @fabulous50s  Рік тому

      I'm so happy you are enjoying the videos Robyn. Stay strong and fabulous! 💪❤️

  • @oursweethomelife
    @oursweethomelife Рік тому +2

    I love this video! I have only done these exercises a few times and can already tell the difference! Keep up the good work! I have been exercising with you for about 3 years and you have really helped me tone my body! I am about to turn 67 and feel better than ever!

  • @ladrumcuthea
    @ladrumcuthea Рік тому

    Thank you very much
    today I did the exercises for the first time!

    • @fabulous50s
      @fabulous50s  Рік тому +1

      Yay! Great work!! You got this Thea! 🙌 Stay strong and fabulous. ❤️💪

  • @mpizz95
    @mpizz95 Рік тому +1

    Your workouts are fun, simple & help pull me away from my PC /Desk and just get up and do the workout, thank you!

  • @cherylgallows8632
    @cherylgallows8632 Рік тому +12

    Loved this workout. Standing abs is so much easier and better for me to do as I age 😀

    • @fabulous50s
      @fabulous50s  Рік тому +1

      I’m so happy that you're enjoying the workout Cheryl. You should so be proud of yourself. 🌸💕

  • @MissMcQuade
    @MissMcQuade Рік тому

    Brilliant work out. Starting to notice a bit of a difference thank you💚

  • @susannorris8940
    @susannorris8940 Рік тому +3

    Just stared adding this to my other workouts and walking program! Thanks for sharing this with us.. It was a awesome workout!

  • @michellevandervecht9630
    @michellevandervecht9630 Рік тому

    Awesome workout as always Schellea!!

    • @fabulous50s
      @fabulous50s  Рік тому

      Thanks for working out with me Michelle 🌸 Stay strong and fabulous 💪❤️

  • @deborahsmith1948
    @deborahsmith1948 Рік тому

    Love your works outs. Really need and want to get rid of my muffin top belly.

  • @kathytharpe1545
    @kathytharpe1545 Рік тому +1

    First time doing this I liked it. Thank you

  • @MissMcQuade
    @MissMcQuade 11 місяців тому

    Happy New Year. Just did muffin top. Not been doing as regular over holiday period but managed to fit in one or two every second day. Back to routine of at least two a day and like new balance ideas too. Thank you and all the best for 2024 ❤️💚

  • @Norad11
    @Norad11 6 місяців тому

    Amazing work out, thank you!! Nora

  • @AmeliaAddington-j6c
    @AmeliaAddington-j6c 6 місяців тому

    Loved it!! New subscriber. Tried a different one yesterday (1st time) and it was too difficult as it had no pauses - this was just what I needed. Thank you!

  • @priscillawilliams2969
    @priscillawilliams2969 Рік тому +3

    I loved doing this workout. You are a poet and didn’t even know it. 😂😂😂😂
    Love seeing Buddy. 🤗🐾🤗🐾
    Thank you for helping us fabulous ladies. ❤❤❤

    • @fabulous50s
      @fabulous50s  Рік тому

      Thanks for working out with me Priscilla 🌸 Stay strong and fabulous 💪❤️

  • @ValerieDunn71
    @ValerieDunn71 Рік тому +4

    Those excercises are hard but i love it. Burn my body while working out.
    Keep update us.❤️💯

  • @vanessaregan-kr1ru
    @vanessaregan-kr1ru Рік тому +5

    Wow, this sounds like a great workout! I've been looking for some quick exercises I can do at home without any equipment, and focusing on my abs is a top priority. Can't wait to give this 10-minute standing abs workout a try and hopefully see some results in melting away my muffin top!

    • @fabulous50s
      @fabulous50s  Рік тому

      Keep in mind a little progress each day adds up to big results. Really big results!! You got this Vanessa 🙌 Sending you a big hug 🤗❤

  • @123nancic
    @123nancic Рік тому +2

    I'm so excited to see you again, I'm going to get started right away! Thank you, Schellea!!

    • @fabulous50s
      @fabulous50s  Рік тому +1

      Welcome back beautiful Nanci 🎉💪

  • @KristyFowler-g2j
    @KristyFowler-g2j Рік тому +1

    Thank you so much for giving me something to feel good about! This not only worked my muffin top/abs, I also felt good stretches in my legs and arms. Thanks for giving us hope - I couldn't find exercises I could do and these are so doable but very effective. So glad I found you here!!

  • @RenaeGrady
    @RenaeGrady Рік тому +1

    I appreciate you sharing this video, and I'm eager to give it a try.

    • @fabulous50s
      @fabulous50s  Рік тому

      Hope you enjoy the routine Renae ❤️

  • @sarahchambers8899
    @sarahchambers8899 Рік тому

    I am enjoying your workouts and loosing weight. Thanks

  • @dianeferraro5208
    @dianeferraro5208 Рік тому +1

    Really good workout I’m sweating and sweaty 🥵 I put al my energy when I workout ♥️👏👏🦵💪🇨🇦♥️🙏thank you

    • @fabulous50s
      @fabulous50s  Рік тому +1

      Great job! You are amazing Diane!! Keep up the fabulous work... Sending you a big hug and stay fabulous

  • @YouTubeCSH
    @YouTubeCSH Рік тому +5

    Wow! Great and fun! Love the music too.❤🎉

    • @fabulous50s
      @fabulous50s  Рік тому +2

      I am so glad you enjoyed this workout Jennifer! Stay strong and fabulous ❤️💪

  • @felicitybrach5770
    @felicitybrach5770 Рік тому

    Still really liking this workout and Thankyou so much🌹

  • @kimberlyaurelio3667
    @kimberlyaurelio3667 Рік тому +2

    Awesome ab workout thank you Schellea sending you so much love and appreciation always 👍🏻❤️😘

    • @fabulous50s
      @fabulous50s  Рік тому

      I'm so happy you are enjoying the workout and thank you for your kind words Kimberly. Stay strong and fabulous! 💪❤️

  • @jenniferspromise
    @jenniferspromise 9 місяців тому

    These are great video's! Makes fitness so duable! Thank you! I am telling others about your videos! 👏

  • @travelworld-zh6vi
    @travelworld-zh6vi Рік тому +5

    Thanks to your exercise videos, now I can work out at home too❤

    • @fabulous50s
      @fabulous50s  Рік тому

      Yay! Great work!! You got this Carole! 🙌 Stay strong and fabulous. ❤️💪

  • @agorham4674
    @agorham4674 Рік тому +2

    😁- tried for the first time, BRAVO, will def keep at it!! Thx

    • @fabulous50s
      @fabulous50s  Рік тому +2

      I am so glad you enjoyed this workout a Gorham! Stay strong and fabulous ❤️💪

  • @user-kp5ur1yd3l
    @user-kp5ur1yd3l 5 місяців тому

    Another aweseome work out Video. I've got such a collection of yours now Schellea. You really are making a difference to all of us. You make us see that we can do this, and they are doable. We might not be perfect, but at least our bodies are moving, we are trying. Thank you

  • @Dagmargordon
    @Dagmargordon Рік тому +1

    Excellent workout 🏋️‍♀️
    Thanks

  • @salday4110
    @salday4110 Рік тому +3

    Love this work out, feeling the great benefits. Thank you 😃❤

  • @margiesullivan9847
    @margiesullivan9847 Рік тому

    Thankful for your great workout

    • @fabulous50s
      @fabulous50s  Рік тому

      Sending you a big hug Margie! 🤗🌸

  • @jessicaleemartinez4634
    @jessicaleemartinez4634 Рік тому

    I started with a few of your videos and I love them already. I had weight loss surgery but now I am dealing with the flabby arms and extra skin. I love your 10 minute workouts. Thank you so much

  • @AquaFrost777
    @AquaFrost777 Рік тому +1

    Great workout this morning. Running late for work but still fit this one in. Thank you!

  • @michelleiannizzaro9573
    @michelleiannizzaro9573 Рік тому +4

    Love it! Adding this to my routine! I feel great!

    • @fabulous50s
      @fabulous50s  Рік тому +1

      WooHoo! You are awesome! Keep up the amazing work Michelle! 💪🌸

  • @lauradees2168
    @lauradees2168 Рік тому +2

    Thanks for a great workout!

    • @fabulous50s
      @fabulous50s  Рік тому

      You are so welcome Laura. Stay strong and fabulous ❤️💪

  • @lynngee7875
    @lynngee7875 Рік тому +1

    Love this one... First time, must admit ...I need to do this more, Thankyou...❤❤

    • @fabulous50s
      @fabulous50s  Рік тому

      Great work! Go Lynn. Keep up the amazing work and stay strong and fabulous ❤️💪

  • @jackieo8693
    @jackieo8693 Рік тому +1

    Thank you for the workout! Hope you are having a wonderful April ❤️ hugs from the USA 🤗

    • @fabulous50s
      @fabulous50s  Рік тому +1

      You are so welcome Jackie! Sending you a big hug from Australia 🤗❤️

  • @juliagreen2093
    @juliagreen2093 Рік тому +3

    This was a fabulous 10mins abs workout Schellea. It certainly got those muscles to wake up after a very hectic 2 weeks at work and an Easter Bank Holiday with grandchildren, family and the kitchen...🤭...if you know what I mean 🥴.
    You're a real inspiration and always make me feel good after one of your workouts. Keep it up Schellea, sending loads of love from the UK 🇬🇧. 😊💖💐💫

  • @kathleenstemler2101
    @kathleenstemler2101 Рік тому +3

    Loved this ab workout. Thank you Schellea. ♥

    • @fabulous50s
      @fabulous50s  Рік тому +2

      You are so welcome Kathleen. Stay strong and fabulous ❤️💪

  • @PolykineticsFit
    @PolykineticsFit Рік тому

    Thank you so much for demonstrating so many corner stone principles in the Polykinetics fitness method.

  • @jgoldfarb3
    @jgoldfarb3 Рік тому +1

    My first time doing this, it 👍 my favorite videos are when I can workout with Buddy🐾😍

  • @KayDuffy-cg4uf
    @KayDuffy-cg4uf 8 місяців тому +2

    Loved it and 😅 😅 I’m 63 and do lot of your exercises.I Really enjoy them.Kay fromGlasgow Scotland 😊

  • @robbinjohnston5007
    @robbinjohnston5007 Рік тому +1

    Your workouts are awesome! I didn't think I'd be able to do them, but following you makes it possible. Thank you

  • @CarolWinchell
    @CarolWinchell Рік тому +3

    Your video provided exactly what I was looking for! Thank you!

    • @fabulous50s
      @fabulous50s  Рік тому +1

      You are so welcome Carol. Stay strong and fabulous ❤️💪

  • @elvirareichmuth9341
    @elvirareichmuth9341 Рік тому

    Fabulous work out thanks 🙏

    • @fabulous50s
      @fabulous50s  Рік тому

      Thanks for working out with me Elvira 🌸 Stay strong and fabulous 💪❤️

  • @mariking9313
    @mariking9313 Рік тому +2

    First time for this one. Really different. I enjoyed it, thanks. 😊 👍🏻👍🏻

  • @veroniquecagle4296
    @veroniquecagle4296 Рік тому +1

    Thank you for this video, I am looking forward to trying it tomorrow morning 🥰

    • @fabulous50s
      @fabulous50s  Рік тому

      Hope you enjoy the workout Veronique ❤️

  • @lauriehartley7000
    @lauriehartley7000 Рік тому +2

    Love this and the background

  • @shaunjmorris
    @shaunjmorris Рік тому +2

    Great 1st standing ab workout 👍🏽

  • @rogenejanik7623
    @rogenejanik7623 Рік тому

    Great workout! Thanks so much!

  • @sharonbulmer1984
    @sharonbulmer1984 Рік тому +2

    Thank you Shellea an area I struggle with x

    • @fabulous50s
      @fabulous50s  Рік тому

      You got this Sharon. A little practice every day and you will be a superstar at it 🙌 Sending you a big hug 🤗❤️

  • @margaretbutler9932
    @margaretbutler9932 3 місяці тому

    I love doing your exercises! I try to do them every day.😮